Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3315 entries.
- StoryEat This, Not That!Aug 4, 2026
5 New Walmart Grocery Items Hitting Shelves in August 2026
Walmart is the ultimate one stop shop. There aren’t many physical stores where you can get craft supplies, a bra, all of your groceries, a new TV, a fishing pole, and a gift for your nephew’s 11th birthday in one trip. With new items hitting the shelves all the time, here are five grocery finds to grab in the upcoming month. Hot Pockets Snack Breaks Apple Pie Hot Pockets Snack Breaks Apple Pie makes for the ideal sw…
- StorymindbodygreenAug 4, 2026
Millions Eligible For GLP-1s Share The Same Nutrition Blind Spot
Many people eligible for GLP-1s are missing one key piece of the nutrition puzzle.
- StorymindbodygreenAug 4, 2026
5 Nutrients Your Body Needs To Get Enough Of To Feel More Energized
Not caffeine. Not caffeine.
- StoryPlant Based NewsAug 4, 2026
Eddy Burback Tries RFK Jr’s Carnivore Diet And It Sends His Cholesterol Soaring
Eddy Burback’s carnivore diet experiment began with a simple, if deeply unappetizing, question: What would happen if someone ate like Robert F Kennedy Jr for an entire month? To find out, the Illinois-born comedian and YouTuber committed himself to 30 days of meat, eggs, dairy and fermented foods, a restrictive routine that eventually left him weaker during exercise, disillusioned by its promised benefits and facing…
- StoryScienceDaily — NutritionAug 4, 2026
A common sugar may help cancer cells break free and spread
Chemotherapy-surviving ovarian cancer cells may release fructose to help neighboring tumor cells loosen, escape, and spread. The discovery suggests that sugary diets and cholesterol-lowering drugs could influence cancer progression, though the effects have not yet been confirmed in patients.
- StoryThe Guardian — Health & wellbeingAug 4, 2026
Tell us your experience of using peptides
We would like to hear your experience of using peptides for therapeutic purposes In recent years there has been a boom in interest in using peptides , from weight loss to anti-ageing and recovery from injury. These include approved prescription weight-loss medications based on synthetic peptides that mimic natural hormones. However, sales of experimental and unregulated peptides are rising as online sellers tout the…
- StoryEat This, Not That!Aug 5, 2026
5 Restaurant Chains With the Best Steak Night Specials, According to Diners
Steak night specials are perfect for diners who want to indulge in delicious steak without spending a fortune. These weeknight deals can vary from a prix fixe menu to combo specials, with diners enjoying steak, sides, drinks and more. If you’re in the mood for a good steak dinner and refuse to compromise on quality, several restaurants have impressive deals during the week and some even on the weekends, too: Here ar…
- StoryEat This, Not That!Aug 5, 2026
5 Restaurant Chains with the Best Yogurt Parfait, According to Chefs
Mornings are busy, and making a nutritious breakfast before heading to work or getting the kids out the door isn’t always realistic. That’s why yogurt parfaits have become a go-to grab-and-go option, offering a satisfying mix of protein, fruit, and crunchy granola. While plenty of restaurant chains serve them, not all parfaits are created equal. Eat This, Not That! turned to Emma Sullivan , home chef and recipe deve…
- StoryEat This, Not That!Aug 5, 2026
5 Restaurant Chains With the Best Seafood Boils, According to Chefs
Seafood boils have become one of the most popular ways to enjoy shellfish, combining shrimp, crab, lobster, crawfish, and other seafood with corn, potatoes, sausage, and bold seasonings in one shareable feast. While the tradition has roots in coastal communities from Louisiana to the Carolinas, several restaurant chains have made seafood boils a signature menu item. Eat This, Not That! asked Therese Buchanan , home…
- StorymindbodygreenAug 5, 2026
What An OB/GYN Wants You To Know About Birth Control & Emotional Eating
It always comes back to hormones. It always comes back to hormones.
- StorymindbodygreenAug 5, 2026
I Slept Terribly For 18+ Months — This Supplement Finally Helped
After 18 months of postpartum sleep disruption, a family health scare, and a lot of resistance, I finally tried this sleep aid. Here's my honest review.
- StoryEat This, Not That!Aug 5, 2026
5 Best Freezer Pops, According to Shoppers
We still have a solid amount of hot weather days left this summer, and nothing cools you off on a sweltering day more than a delicious ice pop. Fresh out of the pool, grab one of these options out of the freezer to keep cool, even on a 90° day. Here are five of the best freezer pops, according to shoppers, to stock in your freezer for the season. Pop-Ice Assorted Fruit Freezer Ice Pops Pop-Ice Assorted Fruit Freezer…
- StoryEat This, Not That!Aug 5, 2026
6 Grocery Stores With the Best Deli Soups, According to Shoppers
Nothing compares to a crock of home-cooked soup. However, some deli soups come close. Whether you are hitting the hot bar or the pre-packaged ready-to-heat section in the deli, your grocery store is likely stocked with in-house soups. However, not all of them are good. Which should you grab on your next grocery store run? Here are 6 grocery stores with the best deli soups, according to shoppers. Walmart Marketside W…
- StoryOne Green PlanetAug 5, 2026
15 Incredible Fresh Veggie Pizzas to Make This Summer
Craving pizza? Discover 15 delicious veggie pizza recipes perfect for summer! Make your own healthy, plant-based pies with our helpful tips.
- StoryOne Green PlanetAug 5, 2026
No-Bake Strawberry Ice Cream Cake [Vegan, Gluten-Free]
This No-Bake Strawberry Ice Cream Cake uniquely combines a date-almond crust with a creamy frozen strawberry-coconut filling and fresh fruit topping, all made in a food processor.
- StoryEat This, Not That!Aug 5, 2026
4 Best Store-Bought Meats for Slow-Cook Crockpot Meals, According to Butchers
A slow cooker can turn tough, affordable cuts of meat into tender, flavorful meals—but only if you start with the right cut. While it’s tempting to think a crockpot can improve anything, some meats respond better to low, slow cooking than others. According to Jorge Thomas , chef/butcher and founder of Swaledale Butchers , choosing cuts with plenty of connective tissue and fat is the key to getting the rich, fall-apa…
- StoryEat This, Not That!Aug 5, 2026
I Tried 4 Frozen Sausage Gravy & Biscuit Breakfasts & One Tastes Like a Southern Diner
I am a huge fan of made-from-scratch biscuits and gravy —the savory sausage, rich, creamy gravy, and flaky, buttery biscuits combine to make a meal that is an absolute treat not just as breakfast but any time of the day. Curious to see if any frozen option could come close to the taste and texture of the “real thing” I grabbed four frozen sausage gravy and biscuit items from my local store and compared them to see h…
- StoryPlant Based NewsAug 5, 2026
10 Plant-Based Meals That Keep You Full For Hours
A filling meal needs more than volume. Beans, lentils, tofu, potatoes, pasta, vegetables, and rich sauces can all help turn a recipe into something that feels like a proper lunch or dinner. This list of plant-based meals that keep you full focuses on recipes with enough fiber, protein, starch, or healthy fats to give them real staying power. Some ingredients do more of that work than others. Lentils can cook down in…
- StoryTIME — HealthAug 5, 2026
The Right Way to Tell Someone You’re Worried About Their Weight Loss
—Photo-Illustration by TIME (Source Image: AnnaStills/Getty Images) Most people know the rule: Never comment on another person's body. People experiencing weight loss often find themselves fielding comments regardless. And if they have an eating disorder, both the comments and the silence can fuel it in different ways. Dr. Jennifer L. Gaudiani, an internist in Denver who specializes in eating disorders, says patient…
- StoryTIME — HealthAug 5, 2026
What to Know About the ‘Flesh-Eating’ Bacteria That Killed Someone in Florida
A scanning electron micrograph (SEM) of the "flesh-eating" bacteria Vibrio vulnificus. —Getty Images/Callista Images A Florida resident has died from an infection of Vibrio vulnificus , a type of “ flesh-eating ” bacteria that thrives in warm coastal waters. It is the first reported death linked to the bacteria this year in the U.S. Florida has the highest rate of Vibrio vulnificus infections in the country. Twelve…
- StoryEat This, Not That!Aug 5, 2026
5 Standing Exercises That Rebuild Core Strength Faster Than Planks After 65
By simply standing—without doing anything else—you can burn even more calories than sitting. In fact, according to Harvard Health Publishing , while standing, you’ll torch around 88 calories per hour. So if you choose to do standing exercises , you’re already moving in a positive direction. Standing exercises are also an excellent method to build core strength. These movements work your back, hips, and abdominal mus…
- StoryBBC News — HealthAug 5, 2026
Sunshine to meal times: How to beat jet lag
With bags packed and boarding passes at the ready, what can you do to keep your body clock on track?
- StoryEat This, Not That!Aug 6, 2026
5 Seafood Chains With the Best Catfish-and-Shrimp Combo Platters, According to Chefs
Few seafood combinations are as satisfying as crispy fried catfish paired with golden shrimp. When both are cooked well, the contrast of flaky fish and tender shrimp makes for a hearty meal that captures the best of Southern seafood. Eat This, Not That! asked Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , which seafood chains serve the best catfish-and-shrimp combo platters. From G…
- StoryPlant Based NewsAug 6, 2026
Global Uptake Of Plant-Rich Diets Could Help Reduce Emissions By 76%
According to a new study, global uptake of plant-rich diets within an ideal transformation scenario could reduce emissions by 76 percent. A full overhaul of the food system, including halving food waste and widespread adoption of the mostly plant-based Planetary Health Diet , could also reduce global agricultural land use by six percent by 2050, freeing up an area the size of India. Read more: Pig Farm Transformed I…