Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2437 entries.
- StoryTIME — HealthAug 5, 2026
The Right Way to Tell Someone You’re Worried About Their Weight Loss
—Photo-Illustration by TIME (Source Image: AnnaStills/Getty Images) Most people know the rule: Never comment on another person's body. People experiencing weight loss often find themselves fielding comments regardless. And if they have an eating disorder, both the comments and the silence can fuel it in different ways. Dr. Jennifer L. Gaudiani, an internist in Denver who specializes in eating disorders, says patient…
- StoryTIME — HealthAug 5, 2026
What to Know About the ‘Flesh-Eating’ Bacteria That Killed Someone in Florida
A scanning electron micrograph (SEM) of the "flesh-eating" bacteria Vibrio vulnificus. —Getty Images/Callista Images A Florida resident has died from an infection of Vibrio vulnificus , a type of “ flesh-eating ” bacteria that thrives in warm coastal waters. It is the first reported death linked to the bacteria this year in the U.S. Florida has the highest rate of Vibrio vulnificus infections in the country. Twelve…
- StoryEat This, Not That!Aug 5, 2026
5 Standing Exercises That Rebuild Core Strength Faster Than Planks After 65
By simply standing—without doing anything else—you can burn even more calories than sitting. In fact, according to Harvard Health Publishing , while standing, you’ll torch around 88 calories per hour. So if you choose to do standing exercises , you’re already moving in a positive direction. Standing exercises are also an excellent method to build core strength. These movements work your back, hips, and abdominal mus…
- StoryBBC News — HealthAug 5, 2026
Sunshine to meal times: How to beat jet lag
With bags packed and boarding passes at the ready, what can you do to keep your body clock on track?
- StoryEat This, Not That!Aug 6, 2026
5 Seafood Chains With the Best Catfish-and-Shrimp Combo Platters, According to Chefs
Few seafood combinations are as satisfying as crispy fried catfish paired with golden shrimp. When both are cooked well, the contrast of flaky fish and tender shrimp makes for a hearty meal that captures the best of Southern seafood. Eat This, Not That! asked Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , which seafood chains serve the best catfish-and-shrimp combo platters. From G…
- StoryPlant Based NewsAug 6, 2026
Global Uptake Of Plant-Rich Diets Could Help Reduce Emissions By 76%
According to a new study, global uptake of plant-rich diets within an ideal transformation scenario could reduce emissions by 76 percent. A full overhaul of the food system, including halving food waste and widespread adoption of the mostly plant-based Planetary Health Diet , could also reduce global agricultural land use by six percent by 2050, freeing up an area the size of India. Read more: Pig Farm Transformed I…
- StoryOne Green PlanetAug 6, 2026
Best Induction Cooktops 2026: Stop Burning Gas in Your Kitchen
The best induction cooktops for 2026, from portable single burners to full 36-inch replacements, and the research on why gas stoves are worth leaving behind.
- StoryOne Green PlanetAug 6, 2026
10 Light and Fresh Veggie Pasta Dishes for Summer
Craving pasta but want something light for summer? Discover 10 fresh veggie pasta dishes perfect for warm weather, moving beyond heavy sauces.
- StoryOne Green PlanetAug 6, 2026
10 Fresh and Light Recipes with Zucchini
Celebrate National Zucchini Day with 10 delicious plant-based recipes! From fritters to lasagna, discover versatile ways to enjoy this summer squash.
- StoryOne Green PlanetAug 6, 2026
Ice Cream Sandwiches With Crunchy Chocolate Chip Cookies [Vegan]
These vegan ice cream sandwiches feature creamy chocolate peanut butter ice cream and crunchy whole grain chocolate chip cookies, with a no-churn option for the ice cream.
- StoryNutritionFacts.org — articlesAug 6, 2026
The Benefits and Risks of Hair Loss Drugs
What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for a treatment for hair loss is exposed to a multitude of remedies.” However, we only have good evidence for efficacy for drugs approved by the U.S. Food and Drug Administration: finasteride (sold as Propecia) and minoxidil (sold as Rogaine). It’s considered a myth that all the patented hair-loss supplements on t…
- StoryEat This, Not That!Aug 6, 2026
5 Restaurant Chains With the Best Fried Chicken and Coleslaw, According to Diners
There is a reason why most fried chicken chains have coleslaw on the menu: a piece of breaded, perfectly seasoned, and deep-fried chicken pairs perfectly with the creamy, cool, veggie side dish. However, not all chains do both fried chicken and the cabbage dish right. Where can you order a reliably good combo? Here are 5 restaurant chains with the best fried chicken and coleslaw, according to diners. Popeyes Louisia…
- StoryEat This, Not That!Aug 6, 2026
5 Italian Chains With the Best Meatballs and Garlic Bread, According to Diners
Some people eat their meatballs with spaghetti, while others prefer garlic bread. And of course, there are those of us who enjoy feasting on all three. Not every restaurant serves delicious garlic- and butter-soaked bread alongside big, juicy, sauce-covered meatballs. Where can you get the pairing? Here are 5 Italian chains with the best meatballs and garlic bread, according to diners. Maggiano’s Little Italy Maggia…
- StoryPlant Based NewsAug 6, 2026
Exploring Athens And Santorini One Plant-Based Bite At A Time
From creamy moussaka beneath the Acropolis to pistachio ice cream in the Athens sunshine, Rose Lee’s vegan food tour of Greece proves that eating plant-based is no barrier to experiencing this country’s famous food culture. Lee, the creator of the Cheap Lazy Vegan and Lazy Vegan Travel YouTube channels, recently documented her first hosted group tour through Athens and Santorini. The trip brought together 18 travele…
- StorymindbodygreenAug 6, 2026
This Eating Habit Was Linked To Faster Muscle Loss As You Age
It's not just what's on your plate that matters to your muscles. It's not just what's on your plate that matters to your muscles.
- StoryPlant Based NewsAug 6, 2026
3 Vegan Tiramisu Recipes To Try
Creamy, coffee-flavored, and layered, tiramisu has a very specific appeal. A good vegan version keeps the same rich, chilled feel while using plant-based ingredients in the sponge, biscuit layer, or filling. This short list of vegan tiramisu recipes gives you three different ways to make the dessert at home. Tiramisu usually relies on a few key elements: coffee, cocoa, creaminess, and a soft base. Some versions stay…
- StoryTIME — HealthAug 6, 2026
FDA Approves the First mRNA Flu Vaccine
—NurPhoto / Contributor—Getty Images On Aug. 5, the U.S. Food and Drug Administration (FDA) approved the first mRNA-based vaccine for influenza. Health experts say the shot, made by Moderna, could have several advantages over traditional flu vaccines, but its approval comes at a time when federal health agencies have walked back recommending flu vaccines for many people. In a study published in May 2026 in the New E…
- StoryPlant Based NewsAug 6, 2026
Scientists Discover How To Grow Muscle Protein Gene Inside Plants
Scientists have discovered how to grow a muscle protein gene inside plants. Their findings, published by Frontiers in Plant Science , could support further improvements to the flavor, color, and nutrient density of plant-based alternative proteins, which can help to reduce the food system’s environmental footprint. Read more: Pig Farm Transformed Into ‘Thriving’ Specialty Mushroom Operation The team of scientists su…
- StoryEat This, Not That!Aug 6, 2026
4 Daily Exercises That Firm Waist Faster Than Corset Workouts After 50
Corsets were once seen as a simple way to achieve a slim, sculpted waistline. Since then, we’ve learned that a nutritious diet and regular exercise provide a more comfortable, healthy, and sustainable approach to strengthening and toning the waistline . But choosing just the right slimming moves is essential—and you don’t necessarily need to turn to corset workouts to achieve your goal. We spoke with Jacob Siwicki ,…
- RecipeSkinnytasteAug 4, 2026
Green Goddess Chicken Chickpea Salad Makes Lunch Easy All Week
This no-cook Green Goddess Chicken Chickpea Salad is high in protein and fiber, packed with crunchy vegetables, and perf...
- RecipeSkinnytasteAug 3, 2026
Skip the Tortillas and Make This Steak Fajita Salad Instead
This Steak Fajita Salad has all the flavors of sizzling steak fajitas in a lighter summer salad made with grilled sirloi...
- RecipeLove and LemonsAug 6, 2026
Succotash
This succotash recipe is a celebration of late summer vegetables, filled with sweet corn, peppers, tomatoes, okra, and l...
- RecipeLove and LemonsAug 4, 2026
Love & Lemons Cooking Club – August!
Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each mont...
- RecipeAmbitious KitchenAug 4, 2026
Healthy Peanut Butter Banana Muffins (dairy free + gluten free)
Healthy Peanut Butter Banana Muffins (dairy free + gluten free) Healthy peanut butter banana muffins packed with protein...