Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3306 entries.
- StoryOne Green PlanetJul 29, 2026
Lemon Verbena Shortbread Sandwich Cookies [Vegan]
These vegan shortbread sandwich cookies are uniquely filled with a vibrant, quick and easy lemon curd made surprisingly from parsnips.
- StoryOne Green PlanetJul 29, 2026
Vanellie Birthday Cake [Vegan, Gluten-Free]
This vegan and gluten-free Vanellie Birthday Cake features a moist banana-infused cake base topped with vibrant blackberry and strawberry cashew creams.
- StoryEat This, Not That!Jul 29, 2026
5 Best Frozen Breakfast Sandwiches, According to Shoppers
I love breakfast sandwiches , especially when I am in a time crunch. The simple-to-heat-up meal generally offers a balance of protein, carbs, and fiber to fill you up and ward off hunger until lunch. However, not all breakfast sandwiches pass the taste test. Some end up rubbery from the microwave, while others simply don’t taste very good. Where can you find the best breakfast sandwiches in the freezer section of yo…
- StoryTIME — HealthJul 29, 2026
Is Farmers’ Market Produce Safer During the Cyclospora Outbreak?
—Tatiana Maksimova—Getty Images As Cyclospora cases continue to mount across the U.S., shoppers from Kentucky to Michigan are flocking to local farmers’ markets in search of safer produce. But are farmers’ markets actually less risky than grocery stores when it comes to avoiding cyclosporiasis and other foodborne illnesses? Some food-safety experts say farmers’ markets could be a safer bet, though that depends on wh…
- StoryTIME — HealthJul 29, 2026
How to Stop Being So Defensive During Arguments
—Photo-Illustration by TIME (Source Image: years/Getty Images) Here's a reliable way to tell that an argument has gone sideways: You started out discussing who was supposed to load the dishwasher, and you're now somewhere in the vicinity of a canceled dinner in 2019, your mother-in-law, or whether anyone in this household appreciates anyone else. "It's like, ‘Wait, how did we get here?’" says Jessica Harrison, a cou…
- StoryPlant Based NewsJul 29, 2026
Seitan Fried Chicken Nuggets With Sweet BBQ Dipping Sauce
These seitan fried chicken nuggets are a crispy vegan alternative to classic nuggets. Steamed seitan gives each piece a chewy, meat-like bite, while the panko coating turns crunchy in hot oil. Paprika, garlic powder, onion powder, cayenne, salt, and black pepper season the crust, so the nuggets do not rely only on the dipping sauce. The recipe is from The Six Vegan Sisters Everyday Cookbook by Six Vegan Sisters. Eac…
- StoryEat This, Not That!Jul 29, 2026
5 Restaurant Chains With the Best Buttermilk Pancakes, According to Diners
Buttermilk pancakes are so simple, but if done right, can be insanely delicious. This is why they are a breakfast staple and on the menu of nearly every restaurant and diner. However, not every buttermilk pancake deserves to be eaten. Some rank higher than others in terms of texture, taste, and overall wow-factor. Here are 5 restaurant chains with the best buttermilk pancakes, according to diners. IHOP International…
- StoryScienceDaily — NutritionJul 29, 2026
New microwave frying method could make french fries much healthier
A new cooking method could make French fries crispier in less time while significantly limiting how much oil they absorb. Researchers propose combining microwave heating, which keeps oil out, with conventional frying, which provides the crunch consumers expect.
- StoryScienceDaily — NutritionJul 29, 2026
4 in 5 toddler foods are ultra-processed
A grocery-store audit found that many foods marketed for toddlers may be far less healthy than parents expect. Of nearly 2,800 products examined in Texas, 81% were ultra-processed, and almost half failed at least one World Health Organization nutrient standard, often because they contained too much sugar, sodium, fat, or too many calories.
- StorymindbodygreenJul 29, 2026
Research Shows This Vitamin May Be Linked To 49% Reduced Risk Of MS
This study adds weight to a hypothesis that, until now, has been backed by inconsistent evidence.
- StoryPlant Based NewsJul 30, 2026
Chilgok County Is Upcycling Melon Waste Into Korea’s First Vegan Leather
South Korea’s Chilgok County has begun upcycling melon waste into vegan leather. The county has also partnered with HLK, a vegan fashion brand, to produce prototype card wallets, business card holders, and bags. Read more: World’s First Commercial Octopus Farm Plans Scrapped Following Opposition Chilgok County, which is located in the North Gyeongsang Province, announced earlier this month that its Agricultural Tech…
- RecipeSkinnytasteJul 29, 2026
These Easy Foil Packet Fish Tacos Are Perfect for Summer Grilling
Foil Packet Fish Tacos made with cod, fresh corn, and bell peppers are an easy, healthy grilled summer dinner that’s rea...
- RecipeAmbitious KitchenJul 29, 2026
Fresh, Healthy Salmon Recipes
Fresh, Healthy Salmon Recipes Ten healthy salmon recipes that make the perfect weekday lunches and dinners! These protei...
- StoryEat This, Not That!Jul 30, 2026
I Tried Every Side at Texas Roadhouse & Ranked Them Worst to Best
Choosing the right side can completely change your meal. While the steaks may get most of the attention at Texas Roadhouse (fair, by the way…they’re delicious and affordable), the restaurant also offers an impressive lineup of sides, from simple vegetables to substantial add-ons like ribs, grilled shrimp, and chili that can easily be taken home and turned into a another meal. I ordered every available side to see wh…
- StoryEat This, Not That!Jul 30, 2026
5 Best Instant Ramen Brands, According to Shoppers
When you need a quick meal or you’re not feeling 100%, a nice hot bowl of ramen is a solid quick dinner when doctored up with eggs and veggies, or a snack (just watch that high sodium). Like many products on the shelves, some brands are above others when it comes to quality. Here are five instant ramen brands that shoppers say are the best options out there. Maruchan The Maruchan Chicken Ramen Noodle Soup is a class…
- StoryEat This, Not That!Jul 30, 2026
5 Restaurant Chains with the Best Steak and Eggs, According to Chefs
Steak and eggs has been a diner favorite for generations, offering a satisfying breakfast that’s equally popular as a weekend brunch or all-day comfort meal. Today, many restaurant chains put their own spin on the classic, pairing steak with everything from traditional breakfast potatoes to pancakes and biscuits. “Steak and eggs is one of the most iconic breakfast combinations because it pairs a perfectly cooked ste…
- StorymindbodygreenJul 30, 2026
Eating Like This May Raise A Certain Post-Menopause Health Risk
What you eat after menopause may matter more than you think. What you eat after menopause may matter more than you think.
- StorymindbodygreenJul 30, 2026
Only 2% Of Americans Have Optimal Levels Of This Longevity Nutrient
Even dietitians don't get enough of it. Even dietitians don't get enough of it.
- StorymindbodygreenJul 30, 2026
This High-Protein Chocolate Yogurt Bowl Will Keep You Full Until Lunch
Here's how to make it. Here's how to make it.
- StoryEat This, Not That!Jul 30, 2026
5 Buffet Chains Diners Say Are Worth Every Penny
I love a good buffet. One of my favorite parts of going on vacation is the hotel breakfast buffet experience. Though I don’t always stuff my face, the option of trying every single item is appealing. You don’t have to book a vacation to experience the all-you-can-eat buffet. There are a handful of chains ranging from Asian to Italian and Brazilian that serve up unlimited food for a set price. Here are 5 buffet chain…
- StoryEat This, Not That!Jul 30, 2026
5 Seafood Chains Serving the Best Calabash-Style Seafood
Calabash seafood is a delicious style of fish fry with roots in Calabash, NC. “This cooking style is known for its delicate breading, crisp texture, and golden finish,” say the experts at Captain Benjamin’s Calabash Seafood. “Unlike heavily battered fried dishes, this method uses a light coating of seasoned cornmeal or flour, allowing the natural flavor of the seafood to shine through.” Those lucky enough to visit t…
- StoryOne Green PlanetJul 30, 2026
12 Prize-Worthy Mac and Cheese Dishes That are Totally Vegan
12 ways to celebrate National Macaroni Day in true, plant-based style. 12 ways to celebrate National Macaroni Day in true, plant-based style.
- StoryOne Green PlanetJul 30, 2026
10 Dairy-Free Recipe Options for Cheesecakes
Happy National Cheesecake day! Even health nuts would be remiss if they did not indulge on the one day of the year designated to the decadent dessert.
- StoryOne Green PlanetJul 30, 2026
Mango Butternut Squash Soup [Vegan]
This vibrant Mango Butternut Squash Soup uniquely blends raw butternut squash, fresh orange juice, and sweet mango in a high-speed blender for a quick, no-cook meal.