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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3306 entries.

  • StoryEat This, Not That!Jul 27, 2026

    5 Fast-Food Chains With the Best Spicy Chicken Sandwiches, According to Diners

    The only thing taster than a fried chicken sandwich? A spicy chicken sandwich. The one-of-a-kind item that has more heat than the average patty has a serious cult following, with die-hard fans that refuse to eat mild. Where can you get the juiciest, most delicious spicy chicken sandwiches? Here are 5 fast food chains with the best spicy chicken sandwiches, according to diners. Dave’s Hot Chicken Dave’s Hot Chicken h…

  • StoryEat This, Not That!Jul 27, 2026

    5 Chain Restaurants With the Best Popcorn Chicken, According to Diners

    I love popcorn chicken . It is basically small, bite-sized pieces of chicken that have been seasoned, breaded, and fried to crunchy perfection. Fun fact: While inspired by chicken street food in Taiwan, the dish was brought to America by KFC in 1991. While not a mainstay on most menus because most people prefer protein over deep-fried crunch, there are still a handful of chains where you can get it, or something clo…

  • StoryOne Green PlanetJul 27, 2026

    Best Cruelty-Free Hair Growth Serums 2026: Vegan Scalp Serums That Actually Have Evidence

    The best vegan, cruelty-free hair growth serums for 2026, ranked by actives that have real published research behind them.

  • StoryOne Green PlanetJul 27, 2026

    15 Fantastic Vegan Fried ‘Chicken’ Recipes

    The "chicken" in fried chicken is pretty irrelevant. You can indulge in your favorite fried foods without sacrificing flavor, texture, or tastes – it's all in the spices and preparation. We've got 15 mouthwatering plant-based recipes for fried chicken really do, "taste like chicken"... except better!

  • StoryOne Green PlanetJul 27, 2026

    Try These 10 Amazing Plant-Based Lasagna Recipes Tonight!

    On July 29th, everyone is Italian because it’s National Lasagna Day! On July 29th, everyone is Italian because it’s National Lasagna Day!

  • StoryOne Green PlanetJul 27, 2026

    Kitcheri [Vegan]

    This Kitcheri recipe features a unique blend of mustard seeds, cinnamon, and fresh turmeric root, simmered with basmati rice, mung dal, and fresh vegetables.

  • StoryOne Green PlanetJul 27, 2026

    Cashew Butter [Vegan]

    Craft rich, creamy cashew butter infused with melted vegan chocolate chips, sweet coconut flakes, and a hint of vanilla, all blended smoothly in a food processor.

  • StoryEat This, Not That!Jul 27, 2026

    I Tried 6 Canned Tomato Soups & One Tastes Just Like Childhood

    There is nothing like warm, savory tomato soup with a grilled cheese sandwich or melt—the sandwich somehow doesn’t seem complete without the soup, and it has to be tomato. This combo is one the most popular, fast, and convenient meals in our home so canned soup is always in the pantry, but which ones are best? I visited my local store and picked six different options for soup, focusing on ones that are either new to…

  • StoryEat This, Not That!Jul 27, 2026

    5 Chains That Still Give You Free Chips and Salsa

    One of the things I look forward to the most when enjoying a Mexican meal out? The bottomless chips and salsa. Historically a mainstay at Mexican and Tex-Mex restaurants, the pre-appetizer crowd-pleaser isn’t a given these days, as many chains and independently owned restaurants are trying to cut costs. However, there are still a handful of chains offering the favorite South-of-the-border freebie. Here are 5 chains…

  • StoryEat This, Not That!Jul 27, 2026

    7 Beloved Menu Items From the ’90s That Vanished From Chain Restaurants

    The 1990s were one of the greatest decades to be alive. Maybe I’m biased, as I got to come of age in the 10-year-span defined by the Grunge movement, hip-hop’s golden age, TGIF, and you know, a time in life when fast food was actually delicious and cheap. There are so many items that lived on restaurant menus that spark serious nostalgia. What are we still missing from the 1990s restaurant menu? Here are 7 beloved m…

  • StoryEat This, Not That!Jul 27, 2026

    5 Restaurant Chains with the Best Cinnamon French Toast, According to Chefs

    French toast is already one of the most comforting breakfast dishes around, but add cinnamon and it becomes an even more irresistible treat. From thick-cut breads and sweet cinnamon swirls to decadent toppings and bakery-inspired flavors, several restaurant chains have transformed this brunch classic into a signature dish. With so many tempting options, choosing where to find the best cinnamon French toast can be a…

  • StoryEat This, Not That!Jul 27, 2026

    5 Daily Exercises That Reverse Muscle Loss Faster Than Weight Training After 60

    Life can be pretty great after 60. It’s a stage when you may have more time to enjoy the people, hobbies, and activities you love most. But there’s one uninvited guest that can be a total buzzkill: sarcopenia, the natural loss of lean muscle that occurs with age. The good news? Performing regular resistance training and consuming a protein-packed diet can help address muscle loss head-on. This way, you can make ever…

  • StoryPlant Based NewsJul 27, 2026

    California’s New State Budget To Support Dairy-Free Milk And Plant Foods In Schools

    California’s new state budget includes funding for school kitchens that can be used to buy dairy-free milk and plant-based foods. The budget’s language was specifically updated to allow schools to purchase plant-based options. Up to 50 million people are lactose intolerant in the US, including children and young people who need access to suitable alternatives while at school. Read more: Kids Everywhere Need To Eat M…

  • StoryEat This, Not That!Jul 27, 2026

    5 Best Cheddar Cheese Brands, According to Chefs

    Cheddar is one of the most versatile cheeses you can buy. Whether you’re building a cheeseboard, making grilled cheese, topping burgers, or stirring it into a creamy macaroni and cheese, the quality of the cheddar can make all the difference. While grocery store shelves are packed with options, some brands consistently stand out for their flavor, texture, and performance in the kitchen. To help narrow the field, Eat…

  • StorymindbodygreenJul 27, 2026

    Is Spinach Really A Good Source Of Iron? A Dietitian Explains

    Find out if Popeye got it right (or if he's wrong). Find out if Popeye got it right (or if he's wrong).

  • StoryScienceDaily — NutritionJul 27, 2026

    Eating within 8 hours may help keep the aging brain sharp

    Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on planning and problem-solving tests than those who ate over 12 hours. Both groups lost similar amounts of weight, hinting that when people eat could matter in addition to how much they eat.

  • StoryEat This, Not That!Jul 27, 2026

    5 Chair Exercises Physical Therapists Swear By to Restore Balance After 60

    Looking—and feeling—young majorly depends on the healthy habits you include in your lifestyle. One of the biggest components is regular exercise. But as you age, it’s important to know that building muscle strength isn’t the only priority to focus on. Of course, maintaining muscle is essential so you can seamlessly perform chores and activities. It takes muscle strength to lift bags when you go food shopping, carry…

  • StoryTIME — HealthJul 27, 2026

    What We Know About the Seattle Food Festival Shooting

    Police officers walk on patrol at the scene of a mass shooting at the Bite of Seattle food festival in Seattle, Washington, on July 26, 2026. —David Ryder—Getty Images One suspect is in custody and a second remains at large after a shooting at a food festival in Seattle on Sunday evening left three people dead and four others wounded, according to police. The shooting took place near Seattle’s Space Needle at Bite o…

  • StoryPlant Based NewsJul 28, 2026

    UK Food Standards Agencies Publish Latest Guidance For Cultivated Meat Businesses

    The UK has published fresh guidance for companies developing cultivated meat proteins and other novel foods to certify and sell in the UK. The government described these as “new foods that don’t involve conventional farming, such as rearing livestock or growing plants and grains.” Read more: Cultivated Meat Startup Develops Roe Deer Venison Cells The Food Standards Agency (FSA) and Food Standards Scotland (FSS) rele…

  • RecipeSkinnytasteJul 27, 2026

    This Fresh Chimichurri Steak Salad Is Summer in a Bowl

    This quick Chopped Chimichurri Steak Salad is a fresh, high-protein summer salad with grilled steak, cucumbers, tomatoes...

  • RecipeSkinnytasteJul 26, 2026

    Shrimp and Pineapple Skewers

    Juicy grilled Shrimp and Pineapple Skewers with a sweet-spicy soy glaze make a quick and flavorful summer meal for a poo...

  • RecipeLove and LemonsJul 26, 2026

    Peach Crisp

    This peach crisp recipe is a delicious, easy summer dessert. Just slice up some sweet, juicy peaches, toss them with a l...

  • RecipeAmbitious KitchenJul 27, 2026

    Layered Mediterranean Dip

    Layered Mediterranean Dip Easy, flavorful Mediterranean dip layered with hummus, creamy yogurt, and fresh toppings like ...

  • StoryEat This, Not That!Jul 28, 2026

    5 Chain Restaurants With the Best Happy Hour Deals, According to Diners

    Even if you aren’t a drinker, heading to happy hour at your favorite restaurant is a great way to feast on fabulous food for less. Many of the top chains have pretty amazing happy hour specials on food and beverages. Happy hours generally run before peak dining hours and are sometimes only available in the bar and lounge. They also vary by location, so make sure to check the website of your local spot before heading…