Topic archive

Showing 24 of 3306 entries.

• StoryTIME — HealthJul 25, 2026

  What Octogenarian Pop Divas Show Us About a Life Well-Lived

  Cher, Dolly Parton, Barbra Streisand, and Dionne Warwick —Stewart Cook—CBS/Getty Images; Jason Kempin—Getty Images; Kevin Mazur—BSB/Getty Images; Frank Hoensch—Redferns/Getty Images On May 20, Cher turned 80 years old. Beyond a celebration of one spectacular career, her birthday is an occasion to consider what it means for a woman to maintain long-term relevance . It opens a larger question about endurance, public s…

• StoryPlant Based NewsJul 25, 2026

  A Gut Health Doctor Recommends 5 Plant Foods For Perimenopause

  Hot flashes, bloating, poor sleep, mood changes, and brain fog are often filed under one frustrating explanation: hormones. But according to gastroenterologist and author Dr Will Bulsiewicz, supporting gut health during perimenopause may be an overlooked part of helping the body through this transition. Bulsiewicz, known online as The Gut Health MD and for books including Fiber Fueled , recently shared a YouTube vid…

• StoryPlant Based NewsJul 25, 2026

  Mango Lassi Chia Pudding

  This mango lassi chia pudding combines the flavors of the popular Indian yogurt drink with the convenience of an overnight breakfast. Mango and coconut yogurt form the base, creating a smooth mixture with plenty of fruit flavor. Chia seeds thicken the pudding as it chills, while cardamom adds a warm aromatic note that pairs naturally with the mango. The ingredient list stays short and simple. Fresh mango provides na…

• StoryPlant Based NewsJul 25, 2026

  Planetary Health Diet Cuts Heart Disease Risk By 28%, Finds 20-Year Study

  A new study has found that following the plant-rich Planetary Health Diet can cut heart disease risk by up to 28 percent. The study, which analyzed data from more than 65,000 post-menopausal women over 20 years, found that higher adherence to the diet was associated with the greatest risk reduction, but that moderate adherence was also linked with benefits. Read more: New Project To Investigate Whether Beans, Peas,…

• StoryScienceDaily — NutritionJul 25, 2026

  Coffee may help shield the liver from fat, scarring, and cancer

  A major long-term study linked coffee consumption with lower risks of cirrhosis, liver cancer, and death from liver disease. Coffee drinkers also showed healthier liver scans and blood protein patterns, with less fat, inflammation, and scarring. Benefits appeared even at one or two cups daily and were strongest around three to four cups.

• StoryScienceDaily — NutritionJul 25, 2026

  Oral GLP-1 drugs may quiet the brain’s food craving circuit

  Newer oral drugs related to semaglutide medications such as Ozempic reduced pleasure-driven eating in mice by quieting a deep brain reward circuit. The finding could open new avenues for understanding food cravings and potentially treating substance use disorder.

• StoryEat This, Not That!Jul 25, 2026

  5 Morning Exercises That Restore Arm Strength Faster Than Weight Training After 60

  Losing arm strength after 60 often happens so gradually that many people don’t notice it until everyday tasks become more difficult. Carrying grocery bags, lifting laundry baskets, reaching into overhead cabinets, or pushing yourself out of a chair suddenly requires much more effort than it used to. As a trainer, I’ve worked with countless adults who believed the answer involved lifting heavier and heavier weights.…

• StoryEat This, Not That!Jul 26, 2026

  5 Best String Cheese Brands, According to Shoppers

  String cheese is a great snack in a pinch, perfect to have on hand when you need a bit of protein or something to take the edge off before a meal. That said, the brand you buy makes all the difference. Some are far better than others, and according to shoppers who love the product, these are five of the best string cheese brands you can buy. Polly-O String Cheese Mozzarella Cheese Snacks My personal favorite are the…

• RecipeAmbitious KitchenJul 25, 2026

  30+ Healthy Zucchini Recipes

  30+ Healthy Zucchini Recipes Over 30 healthy zucchini recipes that are perfect for any meal of the day! You’ll find ever...

• RecipeWell PlatedJul 25, 2026

  Weekly Meal Plan 7.26.26

  Weekly Meal Plan 7.26.26 You MUST try my new recipe—Peach Salsa. You will use a lot of the same ingredients in Mexican S...

• StoryPlant Based NewsJul 26, 2026

  Herby Potato Salad With Grainy Mustard Vinaigrette

  This herby potato salad with grainy mustard vinaigrette is a vegan side dish made with baby potatoes, lentils, parsley, basil, and dill. The potatoes give it a soft, sturdy base, while the lentils add plant protein and make it more filling than a standard potato salad. Fresh herbs bring color and a sharp green flavor. The vinaigrette uses lemon juice, olive oil, green onions, grainy mustard, capers, salt, sugar, and…

• StoryScienceDaily — NutritionJul 26, 2026

  Your AI calorie-tracking app may be off by 345 calories

  Popular AI-powered food apps may make calorie counting easier, but they may also leave out a surprisingly large part of the meal. Four apps underestimated calories and fat by about one-third when tested against carefully prepared meals. High-fat ketogenic dishes appeared to cause the most trouble, while carbohydrates were measured more consistently.

• StoryEat This, Not That!Jul 26, 2026

  5 Frozen “Hungry-Man Style” Dinners With Full Meat Portions

  Hungry-Man style dinners are essentially frozen TV dinners at their best: Microwavable meals ready in minutes, with a nice combination of meat, vegetables, and starch, sometimes with dessert included. These simple, no-frills meals are convenient, packed with flavor, and perfect for nights when you just want a meal on the table quickly without any fuss or cleanup. There are several different versions of these hungry-…

• StoryEat This, Not That!Jul 26, 2026

  4 Best Frozen Meatloaf Meals, According to Chefs

  Meatloaf is one of the ultimate comfort foods, but making it from scratch can be time-consuming and going out to eat can be pricey. But the frozen aisle section has plenty of choices. You can enjoy a hearty, homestyle dinner without the extra prep that isn’t so expensive. To find the best options in the freezer aisle, we asked Eva Filer , home chef, recipe developer, and food blogger at My Rad Kitchen , for her top…

• StoryEat This, Not That!Jul 26, 2026

  5 Restaurant Chains With the Best Hot Crab Dip

  Hot crab dip is a cheesy creamy appetizer perfect for sharing, common not just at seafood spots but nationwide chains. Made with fresh cooked crab, cheese, and vegetables, this dip is usually served with crackers for an indulgent, addictive seafood treat. If you want a starter that’s packed with flavor that diners rave about, crab dip is one of the best you can get: Here are five chains offering the best versions of…

• StoryScienceDaily — NutritionJul 26, 2026

  Why losing the wrong fat can trigger diabetes

  Scientists discovered that damaged fat cells can become inflamed, lose their ability to store lipids, and eventually vanish, disrupting the body’s metabolism. The findings show that diabetes can result not only from excess fat, but also from losing the healthy fat tissue the body needs.

• StorymindbodygreenJul 26, 2026

  Feeling Low-Energy & Blah? You Might Be Lacking This Vitamin

  How to bump up your intake. How to bump up your intake.

• StorymindbodygreenJul 26, 2026

  Women May Need More Of This Mineral For Optimal Health (Not Iron)

  And how to get more of it. And how to get more of it.

• StorymindbodygreenJul 26, 2026

  Eating This One Fruit Can Support Heart Health & Weight Management

  Go ahead and order that avocado toast for breakfast. Go ahead and order that avocado toast for breakfast.

• StoryPlant Based NewsJul 26, 2026

  ‘The Sheep Detectives’: New Hugh Jackman Film Has An Animal Rights Message

  Hugh Jackman’s new movie, The Sheep Detectives , has an animal rights message. The family film had its UK cinema release in May. It has received overwhelmingly positive reviews from movie-goers and critics alike, made a significant impact at the box office, and has even prompted some viewers to stop eating meat. Read more: ‘Obsession’ Actor Makes His Own Organic Plant-Based Milk The Sheep Detectives is about a veget…

• StoryPlant Based NewsJul 27, 2026

  Shiitake And Smoked Tofu Fried Rice

  This shiitake and smoked tofu fried rice is a Chinese-inspired, plant-based dinner with brown rice, mushrooms, tofu, snap peas, spinach, and green onions. It uses sesame oil, tamari, and chili bean paste for a light but savory seasoning. Smoked tofu adds protein and a firm texture, while shiitake mushrooms bring depth and chew. A little prep helps this recipe move fast once the pan heats up. Slice the mushrooms, dic…

• StoryEat This, Not That!Jul 27, 2026

  5 Best Frozen Swedish Meatballs, According to Shoppers

  If you don’t feel like booking a flight to Sweden or running to IKEA for Swedish meatballs, there are some frozen brands to keep on hand that can deliver the same tasty quality. When it comes to Swedish meatballs, shoppers stand by a few particular brands. Here are five that they say are worth your money. Stouffer’s Swedish Meatballs Dinner Frozen Meal Stouffer’s is a go-to for those who depend on frozen meals, and…

• StoryEat This, Not That!Jul 27, 2026

  I Tried 6 Frozen Salisbury Steak Dinners & One Brand Stands Alone

  I have always been curious about Salisbury steak dinners , mostly because they sound so delicious: Hamburger steak, gravy, and mashed potatoes/pasta sounds like the ultimate in good comfort food, a down-home dish perfect for a no-frills meal loaded with flavor. Every time I pass the frozen aisle I notice quite a few different brands offering their own spin on this meal, and these days frozen meals are such good qual…

• StoryEat This, Not That!Jul 27, 2026

  5 Restaurant Chains With the Best Crawfish Étouffée, According to Diners

  Crawfish étouffée is a classic Cajun and Creole dish, made with crawfish tails cooked in a rich, flavorful gravy and served with white rice. This savory seafood staple is bursting with delicious flavors and diners can’t get enough of the buttery sauce and tender crawfish. Crawfish étouffée is anything but boring, and many restaurants have it down to an art: Here are five chains where the crawfish étouffée is creamy,…