Basma — healthy food & diet
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Showing 24 of 1068 entries.
- StoryEat This, Not That!Apr 11, 2026
6 Chain Restaurants With the Best Fried Seafood Platters, According to Diners
Seafood platters are the perfect meal on days when you want a little bit of everything, from shrimp and fish to sides like fries and hush puppies. Lots of chains offer these hearty combos, but quantity doesn’t always mean quality, as diners well know. When cooked right with great ingredients, there’s nothing better than a fried seafood feast. So where are the best ones to be found? Here are six chain restaurants wit…
- StoryEat This, Not That!Apr 11, 2026
7 LongHorn Steakhouse Menu Items Diners Call “Hidden Gems”
I’ve said it before, and I will keep repeating it: LongHorn Steakhouse is one of my favorite spots for not only steak , but sides, salads, shrimp, and dessert. While it’s not as fancy as some of the swankier steakhouses, the Texas-inspired, laid-back steakhouse offers unparalleled value, especially if you know how and what to order. The next time you go to LongHorn, take these insider tips with you and enjoy a decad…
- StoryEat This, Not That!Apr 11, 2026
5 Popular Steakhouses With the Best Porterhouse and Creamed Spinach
If you are going to splurge on a steak , and I’m not only talking about money, but also in terms of indulgence, there is no better cut than a porterhouse. The genius of the large slab of meat is that you get the best of both worlds – or at least my two favorite types of steak: A fork-tender filet mignon and a tasty piece of New York strip. The only thing that can make the meal even more decadent? A steakhouse-style…
- StoryPlant Based NewsApr 11, 2026
Vegan Orange Zest Crepes Bring A French Classic Back To Life
There’s something timeless about a stack of crepes fresh from the pan. In a recent video, Lionel Roudaut, known for his YouTube channel My Vegan Provence , shows how to recreate that experience with vegan orange zest crepes that taste just like the ones he grew up with. The recipe keeps the heart of the dish intact while removing eggs and dairy entirely. Roudaut is a passionate French cook and world traveler who foc…
- StoryEat This, Not That!Apr 11, 2026
5 Best Frozen Beef Pot Pies Made With Real Slow-Roasted Meat
There are plenty of classic frozen pot pie options that we all have grown to love, preservatives and all. Nostalgia aside, there’s something to be said about paying a bit more for really high-quality, frozen pot pies. I’m from Buffalo, New York, where we frequent a spot called Mr Pot Pie, McDuffies Bakery . We stock our freezer and throughout the fall and winter toss them in the oven for a quick, cozy comfort meal.…
- StoryPlant Based NewsApr 11, 2026
Balsamic Mushrooms And Radishes
This balsamic mushrooms and radishes dish combines roasted radishes and shiitake mushrooms in a tangy balsamic glaze. Radishes soften during cooking and shift from sharp to slightly sweet. Mushrooms add depth and umami, creating a savory base. The balsamic vinegar reduces into a thick glaze that coats the vegetables and concentrates the flavor. Together, the ingredients create a warm dish that can work as a light ma…
- StoryScienceDaily — NutritionApr 11, 2026
Early weight gain is linked to lifelong health consequences
Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major diseases like heart disease and diabetes. The longer the body carries excess weight, the greater the damage appears to be. Interestingly, cancer risk in women didn’t follow this pattern, suggesting other biological fact…
- StoryScienceDaily — NutritionApr 11, 2026
Two simple eating habits linked to lower weight, study finds
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealt…
- StoryScienceDaily — NutritionApr 11, 2026
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Scientists have achieved the unthinkable by stabilizing a highly reactive molecule in water, confirming a decades-old theory about vitamin B1’s role in the body. The breakthrough not only solves a scientific mystery but could revolutionize greener chemical manufacturing.
- StoryEat This, Not That!Apr 11, 2026
5 Chair Exercises That Firm Belly Pooch Faster Than Pilates After 60
Ah, the dreaded “belly pooch” that seems to creep up when you least expect it. Extra fat around the midsection is common with age due to hormonal shifts, muscle loss , reduced physical activity, and body composition changes. Poor nutritional habits—especially eating in a caloric surplus—can also contribute to unwanted fat around the waistline. Don’t fret, because with the right workout regimen on deck, you can addre…
- StorymindbodygreenApr 11, 2026
Carbs For Brain Health? What 13 Years Of Research Just Uncovered
A subtle diet shift with big implications for brain aging A subtle diet shift with big implications for brain aging
- StorymindbodygreenApr 11, 2026
3 Eating Habits That Could Lead To Clear & Firm Skin
"Simplify your skin care, and diversify your diet." "Simplify your skin care, and diversify your diet."
- StorymindbodygreenApr 11, 2026
Knee Pain? New Study Shows This Supplement Helps (Not Turmeric)
It does so much more than help you build muscle. It does so much more than help you build muscle.
- RecipeWell PlatedApr 11, 2026
Weekly Meal Plan 4.12.26
Weekly Meal Plan 4.12.26 vocados make the perfect creamy Avocado Pasta and are great to top Mexican Stuffed Peppers and ...
- StoryThe Guardian — Health & wellbeingApr 12, 2026
‘They’re all junk, and should be banned’: the trouble with at-home food intolerance tests
A multimillion-pound industry has sprung up promising it can detect sensitivities to certain ingredients with a simple remote finger prick test. But the results can be misleading – and even dangerous My kitchen table is littered with tiny test tubes, envelopes and plastic lancets. At one end of the table, I have a parcel containing everything I need to take a food intolerance blood test, sold by one of the best-know…
- StoryEat This, Not That!Apr 12, 2026
4 Restaurant Chains With the Best BBQ Ribs and Baked Beans, According to Chefs
There’s something about BBQ ribs and baked beans that just works. The pairing gives the perfect balance of sweet, smoky, and savory flavors. The combination also offers contrasting textures and a comforting, classic barbecue experience that feels both hearty and satisfying. While plenty of restaurants serve the duo, some chains stand out for doing it especially well. To find the best, Eat This, Not That! asked Denni…
- StoryEat This, Not That!Apr 12, 2026
5 Popular Steakhouses With the Best T-Bone Steak and Loaded Baked Potato
The T-bone is one of the most decadent and indulgent steak cuts on the menu. Cut from the short-loin with a name inspired by the T-shaped bone that separates the filet mignon from the New York strip, it’s basically the best of both worlds for steak lovers, eliminating the need to choose between the equally delicious cuts. If you want to counterbalance the decadence with a simple side, a loaded baked potato is a grea…
- StoryEat This, Not That!Apr 12, 2026
5 Best Chain Restaurant Cheeseburgers for Under $5, According to Diners
Back in the day, I remember pulling up to the drive-thru at any fast-food joint and my father ordering a cheeseburger for “a buck or two,” as he would have phrased it. These days, whenever my son has a hankering for even a single patty burger topped with melted cheese, it seems to cost $10. However, you can still enjoy a burger without breaking the $5 mark if you know where to go and what to order. Here are the 5 be…
- StoryEat This, Not That!Apr 12, 2026
5 Best Frozen Country Fried Steaks, According to Shoppers
Country fried steaks are just one of those meals where you know nothing about it is good for you, other than being good for the soul. It’s crispy, tender, and generally coated in a delicious, creamy gravy. Everything about it just warms you, and it’s the ultimate comfort food meal. If you don’t feel like cooking it from scratch, here are five of the best frozen country fried steaks you can get on the market, accordi…
- StoryPlant Based NewsApr 12, 2026
Try These Zesty Mandarin Donuts
These mandarin donuts bring bright citrus flavor into a simple baked dessert. Fresh mandarin juice gives the donuts their sharp, sweet taste and soft texture. Baking the batter instead of frying keeps the process easy and avoids the mess of hot oil. The result is a light donut with a clear citrus flavor in every bite. A quick glaze made with powdered sugar and more mandarin juice adds shine and extra sweetness. Mand…
- StoryEat This, Not That!Apr 12, 2026
5 Best Frozen Fried Shrimp Brands Made With 100% Real Seafood
When it comes to frozen food, believe it or not, it’s not all junk. Some brands really prioritize using quality ingredients, even when it comes to the fried freezer goodies. If you’re looking for frozen fried shrimp brands to have as a back up dinner on a busy night or as a start to the meal, these brands serve 100% real seafood, as they should. Mrs. Friday’s Gold Pack Fantail Shrimp Mrs. Friday’s Gold Pack Fantail…
- StoryScienceDaily — NutritionApr 12, 2026
Why Ozempic doesn’t work for everyone: Scientists just found a hidden reason
A new study reveals that popular diabetes and weight-loss drugs like Ozempic and Wegovy may not work as effectively for about 10% of people due to specific genetic variants. These individuals appear to have a puzzling condition called “GLP-1 resistance,” where their bodies produce higher levels of the hormone targeted by these drugs—but don’t respond to it properly.
- StoryEat This, Not That!Apr 12, 2026
6 Chair Exercises That Flatten Apron Belly Faster Than Floor Exercises After 55
Belly fat is a common concern that comes with age—and for good reason. Carrying excess fat in the abdomen is associated with stroke , fatty liver, high blood pressure, heart disease, certain forms of cancers, sleep apnea, and more. Visceral fat —the kind of belly fat that wraps around your organs—can be extremely hazardous to your overall health and well-being. By implementing certain lifestyle adjustments into your…
- StoryEat This, Not That!Apr 12, 2026
4 Chain Grocery Stores With the Best Loyalty Rewards to Offset Rising Gas Costs
Gas prices are higher than ever (especially in California where it’s almost beyond belief), and shoppers are doing whatever they can to bring costs down when it’s time to fill the tank. Many stores offer generous discounts via points on gas, helping shoppers to manage expenses while encouraging them to shop at specific grocery chains. If you want to sign up for a program that will take some sting out of your next vi…