Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2430 entries.
- StoryEat This, Not That!Jul 23, 2026
5 Restaurant Chains That Serve the Biggest Chicken Pot Pies in America
I love a nice chicken pot pie , but I don’t like the work that goes into it—unless you set aside a few hours in complete peace and quiet (good luck if you have young kids) making a pie from scratch can be too much. Luckily, there are plenty of restaurants where the chicken pot pies are made from scratch with top quality ingredients and freshly baked every day. If you’re craving really good chicken pot pie that taste…
- StoryEat This, Not That!Jul 23, 2026
5 Restaurant Chains Fans Say Have the Best Corn Dogs
If you love corn dogs , you don’t have to go to your local or state fair to indulge. Sure, you can find them in the freezer section of your local grocery store and make them yourself, or you can order one at a chain. There are some really delicious breaded hot dogs on a stick options that diners order on repeat. Here are 5 restaurant chains fans say have the best corn dogs. Sonic Drive-In Sonic Drive-In is one of th…
- StorymindbodygreenJul 23, 2026
The One Supplement Helping 800+ Reviewers Fall Asleep Way Faster*
And it's hormone-free. And it's hormone-free.
- StorymindbodygreenJul 23, 2026
Researchers Say These Are The 2 Best Diets For Your Heart, Kidneys & Metabolism
The healthiest eating patterns aren't necessarily the trendiest ones. The healthiest eating patterns aren't necessarily the trendiest ones.
- StoryPlant Based NewsJul 23, 2026
Mikhaila Peterson Says The First Thing She Fed Her Baby Was Meat
Mikhaila Peterson has said that the first solid food she fed her baby was meat. Peterson is a podcaster and the founder of The Lion Diet, a strict version of the carnivore diet excluding all but beef, salt, and water. Peterson is also the daughter of Jordan Peterson, a frequent critic of veganism and a climate change denier. Read more: Dr Matthew Nagra Debunks Link Between Bryan Johnson’s AIG Diagnosis And Veganism…
- StoryEat This, Not That!Jul 23, 2026
7 Discontinued Chain Restaurant Dishes Fans Are Still Begging For
Chain restaurants are favored by diners for a reason: They are reliable, comforting, and usually the same wherever you go. If you have a favorite dish, you can get it anywhere in the country. However, sometimes the unthinkable happens: Your favorite meal disappears from the menu. There have been a handful of discontinued dishes that have left customers disappointed and disgruntled, prompting many to launch online pe…
- StoryEat This, Not That!Jul 23, 2026
5 Grocery Stores With the Best Deli Subs, According to Shoppers
If you’re craving a sub, sometimes you can easily just grab one at the grocery store after you’re done shopping. These grocery store delis have a fan base behind their deli sandwiches and fresh deli meats. Here are five grocery stores that customers say have delicious sandwiches and subs. Wegmans As someone who worked at Wegmans all through high school and college, at times in the sub shop, their subs are extremely…
- StoryOne Green PlanetJul 23, 2026
Best Vegan Emergency Food 2026: Plant-Based Survival Meals
The best genuinely vegan emergency food for 2026 — plant-based rations, freeze-dried meals, and pantry staples that skip the hidden dairy and egg in most survival buckets.
- StoryOne Green PlanetJul 23, 2026
No-Bake Chocolate Cream Berry Firework Pie [Vegan, Gluten-Free]
This No-Bake Chocolate Cream Berry Firework Pie features a quick chocolate-almond crust and a vibrant berry topping arranged like fireworks.
- StoryOne Green PlanetJul 23, 2026
Blueberry Cornbread [Vegan]
This vegan blueberry cornbread achieves its moist, tender crumb and subtle tang through a unique blend of vegan vanilla yogurt, grape seed oil, and apple cider vinegar.
- StoryEat This, Not That!Jul 23, 2026
5 Restaurant Chains With the Best Fried Fish and Garlic Toast, According to Diners
Garlic toast is not offered as a side in every seafood spot but it should be: This crispy, savory side goes perfectly with fried fish, making a nice alternative to the typical bread rolls served at restaurants. Also known as Texas toast, garlic toast is a buttery treat when paired with everything from a catfish platter to lobster, scallops, and more. So where can fans get this fabulous combo? Here are five chains wi…
- StoryNutritionFacts.org — articlesJul 23, 2026
Are Potassium Chloride Salt Substitutes Worth Trying?
Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our diets, high dietary sodium intake—high salt intake— is the leading risk. It’s estimated to be causing millions of deaths every year, killing mainly through adverse effects on blood pressure and increased risk of stroke, heart attack, and kidney damage. Hypertension (high blood pressure) i…
- StoryTIME — HealthJul 23, 2026
10 Foods That Food Safety Experts Never Eat
—HUIZENG HU—Getty Images Ask someone who investigates foodborne illness for a living what they won't put on their plate, and the list is shorter—and stranger—than you'd expect. It's not that these experts live in fear. Most will tell you that all food carries some risk , and the real skill is deciding which risks are worth taking. Frank Yiannas, the U.S. Food and Drug Administration’s former deputy commissioner for…
- StoryEat This, Not That!Jul 23, 2026
6 Restaurant Chains With Massive Baby Back Rib Platters
What is better than a rack or half rack of ribs? When they are accompanied by sides and served as rib platters . There are a handful of places where you can enjoy a hunger-satisfying platter of meat and all the fixings, ranging from BBQ-specific chains to steakhouses and more generalized restaurants. Where can you get the best? Here are 6 restaurant chains with massive baby back rib platters. Chili’s Grill & Bar Chi…
- StoryEat This, Not That!Jul 23, 2026
5 Restaurant Chains With the Best Loaded Fries, According to Diners
A tasty french fry is all you need sometimes. Salty, the perfect texture, and the ideal side for any sandwich or burger. When you want the fries to be the main event, smothered in meat, veggies, and toppings, there are certain restaurants that are better than others when it comes to loaded chili cheese fries. Here are five restaurant chains that diners say are the best of the best. Weinersnitchel Many loaded fry fan…
- StoryPlant Based NewsJul 23, 2026
7 Ways To Fix Low Iron, According To A Gut Health Expert
Low iron is common, often missed, and frequently blamed on everything from stress to a busy schedule. But according to Dr Will Bulsiewicz, a gastroenterologist, author, and the physician behind the popular YouTube channel The Gut Health MD, learning how to fix low iron can be life-changing, especially for people who have been told their exhaustion is “just stress.” Bulsiewicz, known to many as Dr B, is a triple boar…
- StoryPlant Based NewsJul 23, 2026
Brownie Batter Breakfast Toast
This vegan brownie batter breakfast toast from Desiree Nielsen’s cookbook Plant Magic starts with a quick homemade chocolate spread made from hemp hearts, cacao powder, maple syrup, avocado oil, water, vanilla, and salt. The spread turns smooth in a blender and gives toast a rich chocolate flavor without using dairy or nuts. The recipe keeps breakfast simple. You blend the brownie batter spread, spoon it into a cont…
- StoryTIME — HealthJul 23, 2026
Tick Bites Are Causing Red-Meat Allergies. What to Know About Alpha-Gal Syndrome
An adult female lone star tick (Amblyomma americanum) crawls on a blade of grass. Image courtesy CDC. (Photo by Smith Collection/Gado/Getty Images) Doctors in the U.S. are hearing an odd complaint from their patients more frequently: lifelong meat eaters are suddenly breaking out into hives, getting bad stomach pains , and are sometimes vomiting or having diarrhea after eating red meat. The symptoms are typical of a…
- StoryScienceDaily — NutritionJul 23, 2026
Popular childhood drinks may raise blood pressure decades later
A 25-year study found that frequent consumption of soda, sports drinks, and fruit juice beginning in childhood was linked to a higher risk of high blood pressure in adulthood. Swapping one daily drink for whole fruit, milk, or water could significantly reduce that risk.
- StoryEat This, Not That!Jul 23, 2026
5 Walking Exercises That Protect Brain Health Faster Than Crossword Puzzles After 60
When older adults want to sharpen their brain health, many turn to crossword puzzles, Sudoku, word finds, and the like. Those are all great ways to maintain mental sharpness . But physical exercise, like walking, is surprisingly beneficial as well. The reason is simple. When you take a brisk walk , it increases blood flow to your head. Along with it come healthy nutrients and oxygen. This process can also help your…
- StorymindbodygreenJul 23, 2026
5 Keys To A Hormone-Supporting Breakfast, From An Endocrinologist
Plus, why breakfast is such an important meal for hormones in the first place. Plus, why breakfast is such an important meal for hormones in the first place.
- StoryTIME — HealthJul 23, 2026
An FDA Committee Just Voted in Favor of Peptides—Despite the Agency's Opposition
The U.S. Food and Drug Administration (FDA) headquarters in Silver Spring, Maryland. —Valerie Plesch/Bloomberg—Getty Images In a highly unusual move, a U.S. Food and Drug Administration (FDA) committee voted against FDA staff’s own advice in a meeting on July 23, recommending that two peptides, called BP-157 and KPV, be added to a list that will allow certain specialty pharmacies to dispense them. Currently, those p…
- StoryFood Revolution NetworkJul 23, 2026
The Truth About Lectins: What are Lectins and Are Lectins in Food Bad For You?
In case you were thinking of reading chapter 11 of Biochemistry, 5th edition , today, I’ll save you the time. Lectins are proteins that bind to carbohydrates. They’re all over the place in nature — in plants, animals, and many kinds of microorganisms — and there are thousands of different kinds. The word lectin comes from the Latin “legere,” meaning “to select,” because it was thought that they choose the carbohydra…
- StorymindbodygreenJul 23, 2026
Research Discoverers New Ingredient Just As Effective As Retinol
If you've been searching for a retinol alternative that actually works, the science just got a lot more convincing.