Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3282 entries.
- StoryEat This, Not That!Jul 20, 2026
5 Best Store-Bought Ranch Dressings, According to Chefs
Whether you’re tossing a salad, dunking chicken wings, or dipping fresh veggies, a good ranch dressing can elevate just about any meal. But not all bottled ranches deliver the same balance of creaminess, tang, and herb flavor. To highlight the ones worthy of putting in your cart, Eat This, Not That! turned to Eva Filer , home chef, recipe developer, and food blogger at My Rad Kitchen , to share the store-bought ranc…
- StoryEat This, Not That!Jul 20, 2026
4 Restaurant Chains With the Best Lobster Grilled Cheese, According to Diners
Lobster grilled cheese is a decadent, delicious sandwich that always feels incredibly indulgent, especially at restaurants where they don’t skimp on the lobster. The combination of tender, sweet lobster and savory, melty cheese has no business being as additive as it is, but sometimes this combo is the only thing that will hit the spot. The lobster has to be fresh as can be and perfectly cooked for this sandwich to…
- StoryThe Guardian — Health & wellbeingJul 20, 2026
The one change that worked: I tried the ‘no poo’ method – and it transformed my hair
When I gave up washing my hair, the first two weeks were the worst. But I was determined to follow my barber’s advice ... In 2025 I’d not had a paid-for haircut in about five years, preferring to ask my ex to cut it with kitchen scissors in the bathroom. But now I was in my late 20s and single and I decided that it was time to look more grown up. Not knowing the first thing about looking after my hair, I felt that a…
- StoryPlant Based NewsJul 20, 2026
Japan To Invest $6.2 Billion In Alternative Proteins And Other ‘New Foods’
The Japanese government has published a draft public-private investment roadmap worth USD $2.3 trillion and including more than $6.2 billion for novel food technologies, such as plant-based and alternative proteins. Japan’s Growth Strategy involves investment across 17 sectors and 62 products and technologies by 2040. The plan was presented at a meeting of the Council on Economic and Fiscal Policy and the Council fo…
- StoryEat This, Not That!Jul 20, 2026
5 Steakhouse Chains Where the Desserts Steal the Show, According to Diners
I love dining at steakhouses and look forward to it all, including the initial bread basket when you sit down, the salads and apps, entrees and sides, and especially, the desserts . For whatever reason, steakhouses take the final course very seriously, offering some of the most delicious cheesecake, tarts, sundaes, and chocolate cakes. Where can you get the best steakhouse sweet treats? Here are 5 steakhouse chains…
- StoryEat This, Not That!Jul 20, 2026
5 Chain Restaurants Where the Salad Bar Lives On, According to Diners
The restaurant salad bar was the norm in the 1980s and 1990s. The all-you-can-eat experience was beloved by people of all ages, extending past veggies, croutons, and salad dressings. Many of them had composed salads and soup, while others even included pizza, warm rolls, and pasta dishes. While many restaurants have since abandoned the salad bar, a handful are still operating. Here are 5 chain restaurants where the…
- StoryEat This, Not That!Jul 20, 2026
5 Restaurant Chains With the Best Brownies, According to Diners
One of my favorite desserts is the simplest: brownies . The chocolate-baked sweet treat isn’t complex, but it certainly is satisfying. I like eating mine warm, sometimes covered in ice cream, sundae style. However, I don’t mind eating one out of a bag, grab-and-go style, from a fast food or sandwich spot either. Where can you get the best brownies in a pinch? Here are 5 restaurant chains with the best brownies, acco…
- StoryOne Green PlanetJul 20, 2026
Best Vegan Hyaluronic Acid Serums: 6 Picks for Every Budget
Six vegan, cruelty-free hyaluronic acid serums — from premium Biossance plumping formulas to budget picks like The Ordinary and INKEY List.
- StoryOne Green PlanetJul 20, 2026
Cauliflower is Hot! Try These 15 Cauliflower Recipes This Summer
If you haven’t gotten caught up in the cauliflower whirlwind, it’s time to try these 15 delicious cauliflower recipes and see what all the fuss is about
- StoryOne Green PlanetJul 20, 2026
10 Snack Ideas That Are Made From 5 Ingredients or Less
We can make delicious, nutritious snacks that are fast, easy and take five ingredients or less to make. Here are 10 ideas so you can get munching right away.
- StoryOne Green PlanetJul 20, 2026
Chocolate Chip Skillet Cookie [Vegan, Gluten-Free]
This vegan and gluten-free skillet cookie features homemade carob chocolate chips, prepared by whisking carob powder and almond milk until thick, then freezing and breaking into pieces.
- StorymindbodygreenJul 20, 2026
Want More Youthful Skin? This Vitamin Turns On Your Skin's Youth Genes
Hint: It's found in citrus foods. Hint: It's found in citrus foods.
- StorymindbodygreenJul 20, 2026
This Post-Meal Habit May Be The Easiest Blood Sugar Fix Around
A simple post-meal habit may help keep blood sugar on track. A simple post-meal habit may help keep blood sugar on track.
- StorymindbodygreenJul 20, 2026
This Ancient Grain Could Help Protect Your Brain As You Age
Small grain. Big brain potential! Small grain. Big brain potential!
- StoryPlant Based NewsJul 21, 2026
New Project To Investigate Whether Beans, Peas, And Lentils Could Save UK Farming
Researchers are investigating whether beans, peas, and lentils could help to save UK farming from environmental issues, the climate crisis, and global instability. The project will examine whether reintroducing edible legumes into crop rotations dominated by wheat, rapeseed, and potatoes can help the UK food system survive. Read more: The June Heatwave Killed Up To 3 Million Broiler Chickens In France Alone Madalits…
- StoryBBC News — HealthJul 21, 2026
Your tips on getting a fussy child to eat, and six recipes they'll love
Want to avoid battles over broccoli and squabbles over spinach? We've asked you for your advice on how to cope at mealtimes over the summer holidays.
- StoryEat This, Not That!Jul 21, 2026
5 Restaurant Chains With the Best Shrimp Creole, According to Diners
Shrimp Creole is a flavorful, delicious classic, a New Orleans staple readily found throughout Louisiana and at many restaurants serving up excellent Cajun and Creole cuisine. This dish is made with shrimp, vegetables, and herbs simmered to perfection in a spicy tomato sauce, served with white rice for a filling meal bursting with bold flavors. If you’re craving this seafood staple, here are five chains with some of…
- StoryEat This, Not That!Jul 21, 2026
7 Walmart Items Shoppers Return the Most
Walmart has an incredibly impressive variety of products, from pantry staples to hard-to-find items (if in doubt, check Walmart). With thousands of items available every day, it’s inevitable that not all will meet the standards of shoppers, who don’t hesitate to return items that just aren’t worth the money. One look at the reviews section shows how vocal these customers are about their opinion, especially when it c…
- StoryEat This, Not That!Jul 21, 2026
5 Restaurant Chains With the Best Steak Oscar, According to Diners
Steak Oscar is a truly decadent menu item combining the best of both worlds: Excellent steak and delicious buttery crab. This surf and turf classic is made with steak such as sirloin or filet mignon, topped with crab meat in a Béarnaise sauce, sometimes with vegetables such as asparagus. Creamy, rich, and absolutely delicious, this old-school treat is not easily found these days but well worth hunting down: Here are…
- StoryEat This, Not That!Jul 21, 2026
5 Best Frozen Fried Rice Brands, According to Chefs
Frozen fried rice has come a long way from being a last-minute freezer meal. Many of today’s options feature quality ingredients, satisfying portions, and flavors that rival takeout, making them an easy choice for busy weeknights or quick lunches. But not every bag delivers the right balance of rice, vegetables, protein, and seasoning. To find the best options, Eat This, Not That! asked Therese Buchanan , home chef,…
- StoryEat This, Not That!Jul 21, 2026
I Tried 5 Frozen Chicken Pot Pies & One Brand is Ranks Above Others
Nothing beats a warm chicken pot pie when you’re craving comfort food, but not every frozen version lives up to the promises written on the box, claiming homemade flavor and buttery crust. Some deliver crispy crusts packed with tender chicken and vegetables, while others rely heavily on sauce or skimp on the filling altogether. To find the best option, I heated up five popular frozen chicken pot pies in the microwav…
- StorymindbodygreenJul 21, 2026
Only 6% Of Americans Are Paying Attention To This — That’s A Problem
Most of us don’t actually know our own digestive patterns, but a new, passive tracking tool is making it easier than ever to turn bathroom habits into actionable health data.
- StorymindbodygreenJul 21, 2026
Four Very Different Diets May Have More In Common Than You Think
These popular diets may share one important secret to better health. These popular diets may share one important secret to better health.
- StorymindbodygreenJul 21, 2026
5 Subtle Signs You Might Be Low In Omega-3s & & How To Fix It
Even if you eat fish, you're likely low. Even if you eat fish, you're likely low.