Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3282 entries.
- StoryEat This, Not That!Jul 17, 2026
5 Chain Restaurants Fans Say Have the Best Sweet Tea
I have always been a fan of iced tea , but it’s not for everyone. Personally, I love the tartness of an unsweetened, refreshing, non-carbonated drink. Even if you aren’t a fan of unsweetened iced tea, have you ever tried sweet tea? The sugar-infused southern summer specialty beverage is a staple at BBQ and southern restaurants, as it is a cold and sweet complement to spicy or fried foods. Where can you get the most…
- StoryEat This, Not That!Jul 17, 2026
7 Grocery Products Hit Hardest by Shrinkflation, According to Shoppers
Groceries in general are more expensive than ever, and shoppers are understandably frustrated with soaring prices and no sign of relief. While price hikes are bad enough, high prices with shrinkflation are simply adding insult to injury. Not only are you already paying more, you’re paying higher prices for less product. “Good luck finding a company that hasn’t resorted to this especially since the pandemic. The comp…
- StoryEat This, Not That!Jul 17, 2026
5 Chain Restaurants With the Best Corn on the Cob, According to Diners
When I was a kid in the 1980s, KFC corn-on-the-cob was the only side I needed. I remember eating the pieces with my fingers, butter dripping down the slightly overcooked kernels and onto my fingers, licking it off after I had sucked every kernel off the cob. The fried chicken chain no longer has corn on the cob on its menu, having discontinued the favorite over 20 years ago. However, you can still enjoy it at other…
- StoryEat This, Not That!Jul 17, 2026
7 Best Chain Restaurants Where Kids Eat Free, According to Diners
I have almost 13 years of experience of dining out with kids, as it is basicially my job to eat at every chain restaurant in the country. After endless meals of everywhere from fast food chains like Chipotle and McDonald’s to bougie steakhouses, The Capital Grille and Del Frisco’s included, I can report back that not every restaurant is worth dining at with kids. And, some of the cheapest ones, and those where kid’s…
- StorymindbodygreenJul 17, 2026
Want Simple, Delicious Summer Meals? This Is Your Secret Ingredient
Elevate your summer gatherings with these three simple, nutrient-dense recipes that highlight the versatility and heart-healthy benefits of California walnuts.
- StorymindbodygreenJul 17, 2026
The One Supplement Helping Women 35+ Build Muscle After Nothing Else Worked
Get stronger today. Get stronger today.
- StoryPlant Based NewsJul 17, 2026
Vegan Mango Lime Sorbet
This vegan mango lime sorbet from Romy London is a simple summer dessert with just four ingredients. Ripe mango brings plenty of sweetness and flavor. Lime adds freshness and a little sharpness. Coconut milk helps create a smooth texture without any dairy. The combination is bright and tropical. The mango gives the sorbet its vibrant color, while the lime keeps it from becoming too sweet. Coconut milk adds richness…
- StoryEat This, Not That!Jul 17, 2026
4 Restaurant Chains With the Best Clam Cakes
Clam cakes are essentially clam fritters, a delicious Rhode Island staple popular in every good beach shack and seafood spot. These deep-fried appetizers are loaded with flavor and have a texture very similar to hushpuppies, and diners can’t get enough. Whether served by itself or part of a fisherman’s platter, clam cakes are one of the best appetizers you can get: Here are four chains with the best variations, incl…
- StoryEat This, Not That!Jul 17, 2026
4 Restaurant Chains With the Best Smoked Fish Dip
Smoked fish dip is a wonderfully flavorful appetizer, usually made by combining smoked whitefish with creamy mayo or cream cheese, lemon and other additions. Versatile and delicious, this dish is served with crackers and vegetables for a rich yet light starter bursting with savory seafood taste. Making it from scratch can be a little messy, but some restaurants have variations so good you will want to take them home…
- StoryOne Green PlanetJul 17, 2026
10 Exquisite Vegan Birthday Cakes
Happy Birthday! What better way to celebrate someone's special day than by making them a spectacularly gorgeous cake?
- StoryOne Green PlanetJul 17, 2026
10 Salad Recipes to Get Your Diet Back on Track
Refocus your diet by planning tasty, delicious salads that are colorful and inviting to eat. With the right mix of ingredients, salads don't have to feel like diet food at all. Here are 10 salad recipes to get your diet back on track.
- StoryOne Green PlanetJul 17, 2026
Grilled Beet Salad With Almonds and Dried Cranberries [Vegan]
Elevate your salad game with tender, smoky grilled beets, perfectly complemented by crunchy almonds, sweet dried cranberries, and a zesty balsamic dressing.
- StoryEat This, Not That!Jul 17, 2026
I Tried the Fried Chicken at 6 Chains and One Was Clearly the Best
Few comfort foods are as satisfying as perfectly fried chicken. The ideal piece has a crispy coating that gives way to juicy meat, and while every chain has its own approach, not all fried chicken is created equal. To find out which ones are worth ordering, I picked up chicken from six popular spots, including a grocery store prepared section and even a gas station favorite, to compare them side by side. While every…
- StoryTIME — HealthJul 17, 2026
The True Story of the Daring Migrant Rescue Operation Behind Netflix's 23,000 Lives
A rescue mission in 23,000 Lives —Courtesy of Netflix Netflix's 23,000 Lives introduces audiences to a group of young activists who refuse to watch Europe's migration crisis from a distance. While the film dramatizes their journey, the events behind it unfolded over nearly a decade and became one of the most significant legal battles involving civilian search-and-rescue operations in the Mediterranean. Directed by M…
- StoryTIME — HealthJul 17, 2026
Taco Bell's Shredded Lettuce Linked to Cyclospora Parasite Outbreak
A Taco Bell restaurant on July 14, 2026 in Pasadena, Calif. —Mario Tama—Getty Images Nearly two months after cases of explosive diarrhea started mounting in several states, on July 16, the U.S. Centers for Disease Control and Prevention (CDC) issued a warning urging people not to eat shredded lettuce from Taco Bell restaurants in five states—Indiana, Kentucky, Michigan, Ohio, and West Virginia. The agency and state…
- StoryEat This, Not That!Jul 17, 2026
4 Gentle Exercises That Rebuild Ankle Mobility Better Than Stretching After 60
Many people over 60 think their ankles are stiff because their muscles are tight. That’s why they spend months stretching their calves and rolling their feet, yet many still struggle with poor balance , limited mobility, and ankles that feel stiff every time they get out of bed. What if the problem isn’t a lack of flexibility? One of the phrases I often use with my clients is: micro-movements determine macro-movemen…
- StorymindbodygreenJul 17, 2026
Best Glutathione Supplements Of 2026, Per An RD
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- RecipeSkinnytasteJul 17, 2026
Free 7 Day Healthy Meal Plan (July 20-26)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipe...
- StoryPlant Based NewsJul 18, 2026
Vegan Jiu-Jitsu Black Belt Wins Twice At Zürich Competition
A vegan jiu-jitsu black belt took first in two different categories at the recent ADCC Switzerland Open in Zürich. Benjamin Tettü, a longtime vegan and Brazilian jiu-jitsu athlete, won the Adult Professional under 100kg category and the Adult Professional Open Weight category, taking home two first-place medals from the competition. Read more: Millie Bobby Brown Doubles Down After Saying Quinoa ‘Smells Like A Vegan’…
- StoryEat This, Not That!Jul 18, 2026
4 Restaurant Chains With the Best Oxtails
Oxtail is a Caribbean speciality, a rich, delicious dish made with slow-braised tender beef in a stew. More commonly found in chain restaurants in Florida, this tasty menu item makes a perfect meal when paired with sides like rice and peas, plantains, and cabbage. If you’re craving this savory comfort food classic, several restaurants get it right every time: Here are four restaurants with the best oxtails diners lo…
- StoryEat This, Not That!Jul 18, 2026
5 Best Mashed Potato Brands That Shoppers Love
For quick weeknight meals, it helps to have some side dishes on standby that are easy to throw together. Whether that’s bags of frozen vegetables or fluffy mashed potatoes, some staples come in handy. These quality mashed potatoes pair with nearly everything. Here are five mashed potato brands at shoppers standby. Yukon Gold Mashed Potatoes Yukon Gold Mashed Potatoes are a favorite among shoppers. “I needed mashed p…
- StoryPlant Based NewsJul 18, 2026
‘Obsession’ Actor Makes His Own Organic Plant-Based Milk
Obsession actor Michael Johnston just brought his own homemade, organic, plant-based milk to an interview on A ccess Hollywood for the hosts to try. In a recent appearance on the show, Johnston revealed that he avoids dairy and makes his own almond and cashew milk at home to drink with coffee. Read more: Millie Bobby Brown Doubles Down After Saying Quinoa ‘Smells Like A Vegan’ Johnston co-stars in Obsession , a 2025…
- StoryEat This, Not That!Jul 18, 2026
4 Restaurant Chains With the Best Fried Fish and Potato Pancakes
Fried fish and potato pancakes are the perfect combo, commonly found at Midwestern fish fries and German restaurants. The crispy fried fish and savory pancakes go perfectly together, especially when served with sides for the ultimate fish and potato meal. Some restaurants automatically include potato pancakes, others have it as an option to order on the side: Here are four chains with the best fried fish and potato…
- StoryEat This, Not That!Jul 18, 2026
5 Best Mozzarella Cheese Brands, According to Chefs
From bubbling on pizza to topping baked pasta and fresh salads, mozzarella plays a starring role in countless dishes. But not every brand delivers the same quality, especially in flavor, texture, and meltability. With so many options in the dairy case, it can be hard to know which ones are worth buying, so to help highlight the best choices, Eat This, Not That! asked Therese Buchanan , home chef, food blogger & reci…