Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2424 entries.
- StorymindbodygreenJul 16, 2026
This Is What Ultra-Processed Foods Are Actually Doing To Your Metabolism
How your body keeps the score on ultra-processed foods. How your body keeps the score on ultra-processed foods.
- StorymindbodygreenJul 16, 2026
Low Levels Of This Vitamin Were Linked To A 33% Higher Dementia Risk
One common deficiency may have bigger consequences than you realize. One common deficiency may have bigger consequences than you realize.
- StorymindbodygreenJul 16, 2026
This Overlooked Dinner Habit May Be One Of The Most Critical For Longevity
Longevity may have less to do with what's on your plate than who's around it. Longevity may have less to do with what's on your plate than who's around it.
- StoryPlant Based NewsJul 16, 2026
Dr Matthew Nagra Debunks Link Between Bryan Johnson’s AIG Diagnosis And Veganism
Dr Matthew Nagra has debunked claims that Bryan Johnson ’s recent diagnosis of autoimmune gastritis (AIG) was caused by a vegan diet. Nagra is a plant-based physician and online educator . He frequently posts videos in which he debunks pseudoscientific claims made by influencers , many of whom profit directly or indirectly from the diets, ideas, and products they promote. Read more: Misfits Protein Bars Are No Longe…
- RecipeLove and LemonsJul 20, 2023
Zucchini Fritters
This zucchini fritters recipe is the perfect way to use up a surplus of summer squash. It turns a full pound of zucchini...
- StorymindbodygreenJul 16, 2026
A Breakthrough Cholesterol Pill Could Help Millions Struggling With Statins
If you've tried everything for high cholesterol and nothing seems to work... If you've tried everything for high cholesterol and nothing seems to work...
- StoryPlant Based NewsJul 17, 2026
Nearly 60% Of Young Indians Are ‘Meat-Reducers,’ And Half Of Non-Reducers Are Open To Veganism
New research has found that nearly 60 percent of young Indians are already “meat-reducers,” while 50 percent of non-reducers are open to the idea of veganism. The research also found that the main barrier preventing wider uptake of plant-based diets amongst Gen Z Indians is a lack of information. The findings could be used to encourage young people living in India to make plant-based food decisions. Read more: AI Ca…
- RecipeAmbitious KitchenJul 16, 2026
Colorful & Delicious Recipes Using Fresh Mangos
Colorful & Delicious Recipes Using Fresh Mangos Over 10 colorful and delicious mango recipes to make all summer long! Yo...
- StoryEat This, Not That!Jul 17, 2026
5 Chain Restaurants Fans Say Have the Best Sweet Tea
I have always been a fan of iced tea , but it’s not for everyone. Personally, I love the tartness of an unsweetened, refreshing, non-carbonated drink. Even if you aren’t a fan of unsweetened iced tea, have you ever tried sweet tea? The sugar-infused southern summer specialty beverage is a staple at BBQ and southern restaurants, as it is a cold and sweet complement to spicy or fried foods. Where can you get the most…
- StoryEat This, Not That!Jul 17, 2026
7 Grocery Products Hit Hardest by Shrinkflation, According to Shoppers
Groceries in general are more expensive than ever, and shoppers are understandably frustrated with soaring prices and no sign of relief. While price hikes are bad enough, high prices with shrinkflation are simply adding insult to injury. Not only are you already paying more, you’re paying higher prices for less product. “Good luck finding a company that hasn’t resorted to this especially since the pandemic. The comp…
- StoryEat This, Not That!Jul 17, 2026
5 Chain Restaurants With the Best Corn on the Cob, According to Diners
When I was a kid in the 1980s, KFC corn-on-the-cob was the only side I needed. I remember eating the pieces with my fingers, butter dripping down the slightly overcooked kernels and onto my fingers, licking it off after I had sucked every kernel off the cob. The fried chicken chain no longer has corn on the cob on its menu, having discontinued the favorite over 20 years ago. However, you can still enjoy it at other…
- StoryEat This, Not That!Jul 17, 2026
7 Best Chain Restaurants Where Kids Eat Free, According to Diners
I have almost 13 years of experience of dining out with kids, as it is basicially my job to eat at every chain restaurant in the country. After endless meals of everywhere from fast food chains like Chipotle and McDonald’s to bougie steakhouses, The Capital Grille and Del Frisco’s included, I can report back that not every restaurant is worth dining at with kids. And, some of the cheapest ones, and those where kid’s…
- StorymindbodygreenJul 17, 2026
Want Simple, Delicious Summer Meals? This Is Your Secret Ingredient
Elevate your summer gatherings with these three simple, nutrient-dense recipes that highlight the versatility and heart-healthy benefits of California walnuts.
- StorymindbodygreenJul 17, 2026
The One Supplement Helping Women 35+ Build Muscle After Nothing Else Worked
Get stronger today. Get stronger today.
- StoryPlant Based NewsJul 17, 2026
Vegan Mango Lime Sorbet
This vegan mango lime sorbet from Romy London is a simple summer dessert with just four ingredients. Ripe mango brings plenty of sweetness and flavor. Lime adds freshness and a little sharpness. Coconut milk helps create a smooth texture without any dairy. The combination is bright and tropical. The mango gives the sorbet its vibrant color, while the lime keeps it from becoming too sweet. Coconut milk adds richness…
- StoryEat This, Not That!Jul 17, 2026
4 Restaurant Chains With the Best Clam Cakes
Clam cakes are essentially clam fritters, a delicious Rhode Island staple popular in every good beach shack and seafood spot. These deep-fried appetizers are loaded with flavor and have a texture very similar to hushpuppies, and diners can’t get enough. Whether served by itself or part of a fisherman’s platter, clam cakes are one of the best appetizers you can get: Here are four chains with the best variations, incl…
- StoryEat This, Not That!Jul 17, 2026
4 Restaurant Chains With the Best Smoked Fish Dip
Smoked fish dip is a wonderfully flavorful appetizer, usually made by combining smoked whitefish with creamy mayo or cream cheese, lemon and other additions. Versatile and delicious, this dish is served with crackers and vegetables for a rich yet light starter bursting with savory seafood taste. Making it from scratch can be a little messy, but some restaurants have variations so good you will want to take them home…
- StoryOne Green PlanetJul 17, 2026
10 Exquisite Vegan Birthday Cakes
Happy Birthday! What better way to celebrate someone's special day than by making them a spectacularly gorgeous cake?
- StoryOne Green PlanetJul 17, 2026
10 Salad Recipes to Get Your Diet Back on Track
Refocus your diet by planning tasty, delicious salads that are colorful and inviting to eat. With the right mix of ingredients, salads don't have to feel like diet food at all. Here are 10 salad recipes to get your diet back on track.
- StoryOne Green PlanetJul 17, 2026
Grilled Beet Salad With Almonds and Dried Cranberries [Vegan]
Elevate your salad game with tender, smoky grilled beets, perfectly complemented by crunchy almonds, sweet dried cranberries, and a zesty balsamic dressing.
- StoryEat This, Not That!Jul 17, 2026
I Tried the Fried Chicken at 6 Chains and One Was Clearly the Best
Few comfort foods are as satisfying as perfectly fried chicken. The ideal piece has a crispy coating that gives way to juicy meat, and while every chain has its own approach, not all fried chicken is created equal. To find out which ones are worth ordering, I picked up chicken from six popular spots, including a grocery store prepared section and even a gas station favorite, to compare them side by side. While every…
- StoryTIME — HealthJul 17, 2026
The True Story of the Daring Migrant Rescue Operation Behind Netflix's 23,000 Lives
A rescue mission in 23,000 Lives —Courtesy of Netflix Netflix's 23,000 Lives introduces audiences to a group of young activists who refuse to watch Europe's migration crisis from a distance. While the film dramatizes their journey, the events behind it unfolded over nearly a decade and became one of the most significant legal battles involving civilian search-and-rescue operations in the Mediterranean. Directed by M…
- StoryTIME — HealthJul 17, 2026
Taco Bell's Shredded Lettuce Linked to Cyclospora Parasite Outbreak
A Taco Bell restaurant on July 14, 2026 in Pasadena, Calif. —Mario Tama—Getty Images Nearly two months after cases of explosive diarrhea started mounting in several states, on July 16, the U.S. Centers for Disease Control and Prevention (CDC) issued a warning urging people not to eat shredded lettuce from Taco Bell restaurants in five states—Indiana, Kentucky, Michigan, Ohio, and West Virginia. The agency and state…
- StoryEat This, Not That!Jul 17, 2026
4 Gentle Exercises That Rebuild Ankle Mobility Better Than Stretching After 60
Many people over 60 think their ankles are stiff because their muscles are tight. That’s why they spend months stretching their calves and rolling their feet, yet many still struggle with poor balance , limited mobility, and ankles that feel stiff every time they get out of bed. What if the problem isn’t a lack of flexibility? One of the phrases I often use with my clients is: micro-movements determine macro-movemen…