Basma — healthy food & diet

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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3282 entries.

StorymindbodygreenJul 10, 2026
These "Healthy" Foods Are Sneakily High In Undesirable Additives
Take a second look at the label. Take a second look at the label.
StoryEat This, Not That!Jul 10, 2026
5 BBQ Chains With the Best Ribs and Sides, According to Chefs
Barbecue lovers know that great ribs are only half the equation. The right sides, whether it’s creamy mac and cheese, smoky baked beans, or buttery cornbread, can turn a good meal into a memorable one. While plenty of chain restaurants serve barbecue, only a handful consistently get both the ribs and the fixings right. “Great barbecue ribs should be tender enough to pull cleanly from the bone while still retaining a…
StoryEat This, Not That!Jul 10, 2026
5 Chain Restaurants With the Best Fried Pickles, According to Chefs
Fried pickles have been around for decades, but were once found only at select spots like county fairs or local Southern joints; now the tasty appetizer is on menus across the country. The pickle trend has become a staple at many restaurants, in part thanks to social media, where crispy, tangy bites continue to gain attention. But not every chain restaurant gets the balance of crunch, seasoning, and flavor right. To…
StoryEat This, Not That!Jul 10, 2026
5 Restaurant Chains With the Best Coconut Cream Pie, According to Diners
There are endless pie flavors, ranging from pumpkin and apple to cherry. But there is no pie quite like coconut cream pie. The delicious, tropical-inspired pie is full of creamy deliciousness, including custard, shredded coconut, and whipped cream. However, not every slice of the calorie-heavy dessert is worth eating. Where can you get the best coconut cream pie? Here are 5 restaurant chains with the best coconut cr…
StoryOne Green PlanetJul 10, 2026
Roasted Red Pepper Hummus and Sweet Potato Sandwich [Vegan]
Elevate your sandwich game with tender roasted sweet potato rounds layered generously with vibrant homemade roasted red pepper hummus and fresh kale on a hearty roll.
StoryOne Green PlanetJul 10, 2026
Summer Tomato Tart [Vegan]
This Summer Tomato Tart features a unique whole-wheat and corn flour crust, complemented by a creamy vegan mayo-mustard spread and a final broil for perfectly crisp tomatoes.
StoryEat This, Not That!Jul 10, 2026
5 Restaurant Chains With the Best Giant Burgers, According to Diners
I love a good burger, but not all burgers check the boxes. A great burger needs to be big enough, juicy and tasty, be served on a freshly baked bun, and come with adequate fixings, like condiments, grilled and fresh veggies, and cheese. Where can you get big, delicious burgers? Here are 5 restaurant chains with the best giant burgers, according to diners. Fuddruckers Fuddruckers’ custom-built burgers are a DIY adven…
StoryEat This, Not That!Jul 10, 2026
5 Best Frozen Manicotti Meals, According to Shoppers
If you’re craving good cannelloni or manicotti, there are some excellent frozen options available at the store. These Italian-American staple dishes are usually packed with creamy cheese like ricotta and some sort of protein and vegetables, and served in a tomato sauce. As cannelloni and manicotti are fairly interchangeable in the U.S., both make it onto the list, perfect for nights when you want all the comforts of…
StoryPlant Based NewsJul 10, 2026
10 Sweet And Savory Vegan Mango Recipes
Mango adds sweetness, color, and a bright tropical flavor to plant-based cooking. These vegan mango recipes use the fruit in both sweet and savory ways, making the most of its juicy texture and natural sweetness. Mango pairs well with creamy, spicy, smoky, and tangy ingredients, which makes it easy to use in more than just smoothies or fruit salads. You can use fresh, frozen, or puréed mango in plenty of vegan recip…
StoryTIME — HealthJul 10, 2026
The Best Foods to Eat for Constipation
—the_burtons—Getty Images Everyone has variation in their bowel movements from time to time. But when your digestion slows to fewer than three bowel movements per week and your stool is hard, dry, and difficult to pass, that’s constipation . The good news is you can often get things moving again with some simple changes to your diet. Start by incorporating more of the best foods for constipation into your usual meal…
StoryTIME — HealthJul 10, 2026
How Evil Dead Burn Fits Into the Long-Running Horror Franchise
Luciane Buchanan as Deadite Thya in Evil Dead Burn. —Warner Bros. Pictures Warning: This post contains spoilers for Evil Dead Burn , now in theaters . If you're not a fan of seeing people get boiled alive, impaled with the metal poles of a car headrest, or stabbed by every sharp kitchen utensil that exists, then Evil Dead Burn probably isn't for you. But if you have kept up with the trajectory of horror legend Sam R…
RecipeSkinnytasteJul 10, 2026
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...
RecipeWell PlatedJul 10, 2026
The Easy Dinner Trend Taking Over Summer
The Easy Dinner Trend Taking Over Summer Cold dinners like salads and sandwiches make summer meals easy, fresh, and sati...
StoryEat This, Not That!Jul 11, 2026
5 Best Frozen Appetizers, According to Chefs
Whether you’re watching a big game, hosting a party or want a quick, delicious snack, frozen appetizers can really save the day–but it has to be the right ones. The freezer section is stocked with plenty of choices, but not all of them are worth taking home. “The best frozen appetizers deliver crispy textures, bold flavors, and easy preparation without sacrificing quality,” says Dennis Littley, Chef and Culinary Exp…
StoryEat This, Not That!Jul 11, 2026
5 Restaurant Chains With the Best Triple Cheeseburgers, According to Diners
What is even better than a big, juicy, delicious cheeseburger ? A triple cheeseburger. If you are starving and want a big, satisfying burger meal, several restaurant chains serve burgers stacked high with three patties, melted cheese, and all the fixings. Where can you get the best triple cheeseburgers? Here are 5 restaurant chains with the best triple cheeseburgers, according to diners. Fatburger The Fatburger Trip…
StoryPlant Based NewsJul 11, 2026
Vegan Sandwiches In LA Are Beating Meat At This Award-Winning Deli
Vegan sandwiches in LA are giving traditional meat-filled delis serious competition, and one Highland Park spot now has the ranking to prove it. Maciel’s Plant-Based Butcher Shop was recently named the best sandwich shop in California and the fifth best in the United States by Only In Your State. The ranking is notable for one simple reason: Maciel’s makes everything without animal products. Read more: Over 50 NYC B…
StoryEat This, Not That!Jul 11, 2026
5 Restaurant Chains With the Best Oversized Sandwiches, According to Diners
Restaurant chain sandwiches aren’t always big. In fact, many of them are skimpy, going light on meat and fixings. However, you can still get an overstuffed sandwich if you hit the right spots. From roast beef and meatballs to turkey, there are a handful of places where you can be sure to get a big, hearty sandwich. Here are 5 restaurant chains with the best oversized sandwiches, according to diners. Arby’s Arby’s ha…
StoryEat This, Not That!Jul 11, 2026
5 Best Store-Bought Macaroni Salads, According to Shoppers
Macaroni salad is a popular side dish, especially during the summer when it’s a must-have at any cookout and BBQ. This creamy, fresh salad perfectly balances out the heavier burgers, hot dogs, chicken, and more, and some are so good they’re practically a meal in themselves. If you don’t have the time or inclination to make this salad from scratch, there are some very impressive options in the refrigerated section of…
StorymindbodygreenJul 11, 2026
These Two Underrated Workouts Support Heart Health After Menopause
Two simple workouts may give your heart an extra layer of protection. Two simple workouts may give your heart an extra layer of protection.
StorymindbodygreenJul 11, 2026
These Are The Best & Worst Carbs For Your Weight, Study Shows
Because not all carbs are created equal. Because not all carbs are created equal.
StoryEat This, Not That!Jul 11, 2026
5 Best Frozen Chicken Fried Rice Meals, According to Shoppers
Chicken fried rice is a favorite dish at Chinese restaurants. It can be eaten as an entree or a side and is one of the most popular orders because it is simple yet delicious. It is also a great meal to buy frozen , as it can be prepared at home in minutes. Not every freezer section chicken fried rice meal is delicious. Here are the 5 best frozen chicken fried rice meals, according to shoppers. InnovAsian Cuisine Inn…
StoryEat This, Not That!Jul 11, 2026
5 Restaurant Chains With the Best Chicken Enchiladas, According to Diners
If you are a fan of Mexican food, you understand the deliciousness of a chicken enchilada. The simple but delicious dish is usually made with cooked, seasoned chicken wrapped in a tortilla, smothered in sauce and cheese, then baked until bubbly and hot. Not every restaurant serves a delicious version of the popular dish. Here are 5 restaurant chains with the best chicken enchiladas, according to diners. Chuy’s Chuy’…
StoryEat This, Not That!Jul 11, 2026
5 Best Frozen Enchiladas, According to Chefs
There’s nothing better than an enchilada plate. Savory meats or vegetables and melted cheese in a warm tortilla, smothered in a rich sauce and topped with sour cream, is heaven. While homemade is obviously the best, for nights when you want something quick and tasty, there are frozen options that hit the spot. “The best frozen enchiladas feature tender tortillas filled with flavorful ingredients and topped with a ri…
StoryScienceDaily — NutritionJul 10, 2026
Scientists discover the one nutrient beneficial parasites can't live without
A new study found that dietary fiber can determine whether beneficial intestinal worms help reduce inflammation or become essentially inactive. With plenty of fiber, the worms remained healthy and supported an anti-inflammatory response, while a low-fiber diet pushed them into a hibernation-like state that eliminated those benefits. Researchers also found that fiber-rich diets promoted healthier gut bacteria, wherea…