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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3281 entries.

  • RecipeAmbitious KitchenJul 8, 2026

    Our Favorite Recipes Using Fresh Tomatoes

    Our Favorite Recipes Using Fresh Tomatoes Our absolute favorite recipes using fresh tomatoes that are a must-make before...

  • StoryWorld Health OrganizationJul 8, 2026

    WHO calls for urgent action as new cancer cases are projected to nearly double by 2050

    Millions of people are facing physical, emotional and financial toll of cancer, a disease that claims more than 26 000 lives every day, according to a report released today by the World Health Organization (WHO). With an estimated 20.6 million new cases and close to 10 million deaths annually, cancer remains the second leading cause of death globally, after cardiovascular disease.

  • StoryPlant Based NewsJul 9, 2026

    Plant-Based Biorefineries Could Supply The World’s Protein In Less Than Two Years

    A study has found that integrated biorefineries producing plant-based protein and sugars from leafy biomass such as red clover and alfalfa could meet global protein requirements in less than two years, if deployed promptly in response to a food crisis. The peer-reviewed research was published in Sustainable Production and Consumption earlier this month, and was funded by the Alliance to Feed the Earth in Disasters (…

  • StoryEat This, Not That!Jul 9, 2026

    5 Best Frozen Cheeseburgers, According to Shoppers

    Frozen cheeseburgers make a very tasty snack or meal with no prep and no cleanup. These items are fully cooked and heat up in no time, making it easier than ever to get food on the table on days when cooking is not an option. Customers love the taste, texture, and value of these burgers, with every element from the bread to the meat to the cheese hitting the spot. If you’re planning a grocery haul soon, here are fiv…

  • StoryEat This, Not That!Jul 9, 2026

    5 Restaurant Chains With the Best Broiled Seafood Platters, According to Chefs

    When you’re craving seafood, a broiled platter can be one of the best ways to enjoy it. Unlike fried options, broiling lets the natural sweetness and delicate texture of fish and shellfish take center stage, while adding just enough caramelization for extra flavor. “A great broiled seafood platter starts with fresh, high-quality seafood that’s cooked just long enough to enhance its natural flavor while maintaining a…

  • StoryPlant Based NewsJul 9, 2026

    How To Make Vegan Yogurt From Chilis

    Making vegan yogurt from chilis may sound like a kitchen experiment that should come with a warning label. But according to Miyoko Schinner, the chilis are not there to add heat. They are there to help start the fermentation process when store-bought yogurt starter is not available. Schinner, the vegan cheese pioneer behind the YouTube channel The Vegan Good Life with Miyoko, recently shared a video showing viewers…

  • StoryEat This, Not That!Jul 9, 2026

    5 Restaurant Chains With the Best BBQ Ribs and Fries, According to Diners

    What’s even better than a rack or half-rack of ribs ? Ribs served alongside French fries. In my opinion, the only way to eat ribs is with fries and coleslaw, because the trio hits all the right flavor and texture notes: Sweet and spicy BBQ sauce, balanced by cooling, creamy coleslaw, and French fries for a salty, crispy finish. Where can you get the best BBQ ribs and fries? Here are 5 restaurant chains that have the…

  • StorymindbodygreenJul 9, 2026

    This MD Eats 180 Grams of Protein a Day — Here's Why (And How)

    The case for eating more than the RDA. The case for eating more than the RDA.

  • StorymindbodygreenJul 9, 2026

    Looking For A Magnesium Supplement? Try This One For Deeper Sleep

    And say hello to relaxation. And say hello to relaxation.

  • StorymindbodygreenJul 9, 2026

    This Might Be The Most Underrated Vitamin For Healthy Bones

    Your bones need more than just calcium Your bones need more than just calcium

  • StoryScienceDaily — NutritionJul 9, 2026

    A vitamin A discovery is changing what scientists know about vision

    A surprising discovery is reshaping scientists' understanding of how humans develop sharp central vision before birth. Instead of blue cone cells migrating away from the retina's center, the study found they transform into red and green cones under the influence of vitamin A-related signals and thyroid hormones. The findings could improve lab-grown retinal tissue and lay the groundwork for future cell therapies to r…

  • StoryPlant Based NewsJul 9, 2026

    Zack Polanski Just Interviewed Vegan Drag Queen Bimini

    Zack Polanski interviewed vegan drag queen, writer, musician, and activist Bimini last week at the Crossed Wires podcast festival in Sheffield, UK. Polanski, who is the leader of the Green Party and also follows a vegan diet, spoke with Bimini for an episode of his podcast, Bold Politics with Zack Polanski . Read more: Mr Charlie’s Opening To Feature Free Burgers And Special Guest Travis Barker The episode was title…

  • StoryEat This, Not That!Jul 9, 2026

    5 Best Frozen Potstickers, According to Shoppers

    Frozen potstickers are a must for days when you want a fast, delicious meal on the table without any prep or mess. These plump little dumplings are filled with tasty protein and vegetables, and can be served with or without dipping sauces. Crispy on one side and tender on the inside, these addictive potstickers have earned a spot in your freezer and make a nice alternative to takeout when you’re craving those flavor…

  • StoryEat This, Not That!Jul 9, 2026

    7 Restaurant Chains That Still Make Food From Scratch Every Day

    Going out to eat is expensive, whether it’s at the drive thru or a fast-casual sit-down restaurant . When you factor in drinks, apps, tips, and taxes, these meals can really add up, which is why quality and overall satisfaction is so important. There is nothing worse than dropping a small fortune for food that does not reflect the price point, but several spots still pride themselves on serving food made from scratc…

  • StoryEat This, Not That!Jul 9, 2026

    5 Restaurant Chains With the Best Manicotti, According to Diners

    Manicotti is an Italian favorite; however, the baked pasta dish isn’t a common menu item at most Italian chains. Compared to ravioli, spaghetti, or lasagna, the dish is a little more complicated to make and not as mainstream, featuring a large, tube-shaped Italian-American pasta stuffed with a creamy filling, covered in sauce,, and baked. However, a few chains have it, or a version close enough, on the menu. Here ar…

  • StoryOne Green PlanetJul 9, 2026

    Peanut Butter Fit Bars [Vegan]

    These Peanut Butter Fit Bars feature a unique two-layer construction, starting with frozen chocolate-dipped granola bites before adding a spiced oat and peanut butter topping.

  • StoryEat This, Not That!Jul 9, 2026

    4 Chain Restaurants With the Best Corned Beef Hash, According to Chefs

    Corned beef hash is one of those breakfast classics that’s simple on paper but surprisingly easy to get wrong. The best versions strike the right balance of crispy potatoes, tender corned beef, and rich, savory flavor, making them just as satisfying on their own as they are topped with eggs. According to Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , these chain restaurants serve c…

  • StoryNutritionFacts.org — articlesJul 9, 2026

    A Surprising Vegetable Approach to Insomnia

    Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds. “There is a perception that time spent asleep is time wasted,” but it’s widely recognized that insufficient sleep is linked to multiple acute and chronic conditions and increases the risks of death and disease. As I discuss in my video Natural Dietary Remedy for Insomnia , forcing…

  • StoryTIME — HealthJul 9, 2026

    Breaking Down the Emotional Ending of Five Star Weekend

    Jennifer Garner stars in Five-Star Weekend —Courtesy of Peacock Five-Star Weekend , a Peacock series out July 9, is about a food influencer Hollis Shaw ( Jennifer Garner ) who is in need of a new kind of nourishment after her husband Matthew (Josh Hamilton) dies suddenly in a car accident. In the eight-episode series—adapted from a Elin Hilderbrand novel by the same name—Hollis organizes a girls’ weekend at her hous…

  • StoryScienceDaily — NutritionJul 10, 2026

    Scientists found a longevity diet that helped mice eat more and lose fat

    Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower animal protein intake to lower rates of obesity and Type 2 diabetes, suggesting the approach could benefit people as well.

  • StoryEat This, Not That!Jul 10, 2026

    5 Restaurant Chains With the Best Chili Mac, According to Diners

    What do you get when you combine a hearty, meaty comfort food classic with a creamy, carby side dish? Chili mac , a decadent but delicious dish that will fill you up and then some. Chili mac can be made with mac and cheese smothered with chili, but some places also keep it a little more tame, covering a bowl of spaghetti noodles with chili. Where can you enjoy the meal? Here are 5 restaurant chains with the best chi…

  • StoryEat This, Not That!Jul 10, 2026

    5 Chain Restaurants With the Best Onion Rings, According to Chefs

    Few side dishes deliver the same combination of crunch and comfort as a basket of freshly fried onion rings. From sweet onions wrapped in crispy batter to thick-cut rings made for dipping, the best versions come down to texture, flavor, and consistency. To find out which chains get them right, Eat This, Not That! asked Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , to share her go-…

  • StorymindbodygreenJul 10, 2026

    5 New Things Scientists Have Learned About Vitamin D This Year

    Number 5 is unexpected. Number 5 is unexpected.

  • StorymindbodygreenJul 10, 2026

    These "Healthy" Foods Are Sneakily High In Undesirable Additives

    Take a second look at the label. Take a second look at the label.