Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2419 entries.
- StoryOne Green PlanetJul 9, 2026
Peanut Butter Fit Bars [Vegan]
These Peanut Butter Fit Bars feature a unique two-layer construction, starting with frozen chocolate-dipped granola bites before adding a spiced oat and peanut butter topping.
- StoryEat This, Not That!Jul 9, 2026
4 Chain Restaurants With the Best Corned Beef Hash, According to Chefs
Corned beef hash is one of those breakfast classics that’s simple on paper but surprisingly easy to get wrong. The best versions strike the right balance of crispy potatoes, tender corned beef, and rich, savory flavor, making them just as satisfying on their own as they are topped with eggs. According to Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , these chain restaurants serve c…
- StoryNutritionFacts.org — articlesJul 9, 2026
A Surprising Vegetable Approach to Insomnia
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds. “There is a perception that time spent asleep is time wasted,” but it’s widely recognized that insufficient sleep is linked to multiple acute and chronic conditions and increases the risks of death and disease. As I discuss in my video Natural Dietary Remedy for Insomnia , forcing…
- StoryTIME — HealthJul 9, 2026
Breaking Down the Emotional Ending of Five Star Weekend
Jennifer Garner stars in Five-Star Weekend —Courtesy of Peacock Five-Star Weekend , a Peacock series out July 9, is about a food influencer Hollis Shaw ( Jennifer Garner ) who is in need of a new kind of nourishment after her husband Matthew (Josh Hamilton) dies suddenly in a car accident. In the eight-episode series—adapted from a Elin Hilderbrand novel by the same name—Hollis organizes a girls’ weekend at her hous…
- StoryScienceDaily — NutritionJul 10, 2026
Scientists found a longevity diet that helped mice eat more and lose fat
Scientists found that a modified Mediterranean-style diet with low protein and just enough methionine helped mice live healthier lives while reducing body fat and frailty. Human data also linked lower animal protein intake to lower rates of obesity and Type 2 diabetes, suggesting the approach could benefit people as well.
- StoryEat This, Not That!Jul 10, 2026
5 Restaurant Chains With the Best Chili Mac, According to Diners
What do you get when you combine a hearty, meaty comfort food classic with a creamy, carby side dish? Chili mac , a decadent but delicious dish that will fill you up and then some. Chili mac can be made with mac and cheese smothered with chili, but some places also keep it a little more tame, covering a bowl of spaghetti noodles with chili. Where can you enjoy the meal? Here are 5 restaurant chains with the best chi…
- StoryEat This, Not That!Jul 10, 2026
5 Chain Restaurants With the Best Onion Rings, According to Chefs
Few side dishes deliver the same combination of crunch and comfort as a basket of freshly fried onion rings. From sweet onions wrapped in crispy batter to thick-cut rings made for dipping, the best versions come down to texture, flavor, and consistency. To find out which chains get them right, Eat This, Not That! asked Therese Buchanan , home chef, food blogger & recipe developer at Tessie’s Table , to share her go-…
- StorymindbodygreenJul 10, 2026
5 New Things Scientists Have Learned About Vitamin D This Year
Number 5 is unexpected. Number 5 is unexpected.
- StorymindbodygreenJul 10, 2026
These "Healthy" Foods Are Sneakily High In Undesirable Additives
Take a second look at the label. Take a second look at the label.
- StoryEat This, Not That!Jul 10, 2026
5 BBQ Chains With the Best Ribs and Sides, According to Chefs
Barbecue lovers know that great ribs are only half the equation. The right sides, whether it’s creamy mac and cheese, smoky baked beans, or buttery cornbread, can turn a good meal into a memorable one. While plenty of chain restaurants serve barbecue, only a handful consistently get both the ribs and the fixings right. “Great barbecue ribs should be tender enough to pull cleanly from the bone while still retaining a…
- StoryEat This, Not That!Jul 10, 2026
5 Chain Restaurants With the Best Fried Pickles, According to Chefs
Fried pickles have been around for decades, but were once found only at select spots like county fairs or local Southern joints; now the tasty appetizer is on menus across the country. The pickle trend has become a staple at many restaurants, in part thanks to social media, where crispy, tangy bites continue to gain attention. But not every chain restaurant gets the balance of crunch, seasoning, and flavor right. To…
- StoryEat This, Not That!Jul 10, 2026
5 Restaurant Chains With the Best Coconut Cream Pie, According to Diners
There are endless pie flavors, ranging from pumpkin and apple to cherry. But there is no pie quite like coconut cream pie. The delicious, tropical-inspired pie is full of creamy deliciousness, including custard, shredded coconut, and whipped cream. However, not every slice of the calorie-heavy dessert is worth eating. Where can you get the best coconut cream pie? Here are 5 restaurant chains with the best coconut cr…
- StoryOne Green PlanetJul 10, 2026
Roasted Red Pepper Hummus and Sweet Potato Sandwich [Vegan]
Elevate your sandwich game with tender roasted sweet potato rounds layered generously with vibrant homemade roasted red pepper hummus and fresh kale on a hearty roll.
- StoryOne Green PlanetJul 10, 2026
Summer Tomato Tart [Vegan]
This Summer Tomato Tart features a unique whole-wheat and corn flour crust, complemented by a creamy vegan mayo-mustard spread and a final broil for perfectly crisp tomatoes.
- StoryEat This, Not That!Jul 10, 2026
5 Restaurant Chains With the Best Giant Burgers, According to Diners
I love a good burger, but not all burgers check the boxes. A great burger needs to be big enough, juicy and tasty, be served on a freshly baked bun, and come with adequate fixings, like condiments, grilled and fresh veggies, and cheese. Where can you get big, delicious burgers? Here are 5 restaurant chains with the best giant burgers, according to diners. Fuddruckers Fuddruckers’ custom-built burgers are a DIY adven…
- StoryEat This, Not That!Jul 10, 2026
5 Best Frozen Manicotti Meals, According to Shoppers
If you’re craving good cannelloni or manicotti, there are some excellent frozen options available at the store. These Italian-American staple dishes are usually packed with creamy cheese like ricotta and some sort of protein and vegetables, and served in a tomato sauce. As cannelloni and manicotti are fairly interchangeable in the U.S., both make it onto the list, perfect for nights when you want all the comforts of…
- StoryPlant Based NewsJul 10, 2026
10 Sweet And Savory Vegan Mango Recipes
Mango adds sweetness, color, and a bright tropical flavor to plant-based cooking. These vegan mango recipes use the fruit in both sweet and savory ways, making the most of its juicy texture and natural sweetness. Mango pairs well with creamy, spicy, smoky, and tangy ingredients, which makes it easy to use in more than just smoothies or fruit salads. You can use fresh, frozen, or puréed mango in plenty of vegan recip…
- StoryTIME — HealthJul 10, 2026
The Best Foods to Eat for Constipation
—the_burtons—Getty Images Everyone has variation in their bowel movements from time to time. But when your digestion slows to fewer than three bowel movements per week and your stool is hard, dry, and difficult to pass, that’s constipation . The good news is you can often get things moving again with some simple changes to your diet. Start by incorporating more of the best foods for constipation into your usual meal…
- StoryTIME — HealthJul 10, 2026
How Evil Dead Burn Fits Into the Long-Running Horror Franchise
Luciane Buchanan as Deadite Thya in Evil Dead Burn. —Warner Bros. Pictures Warning: This post contains spoilers for Evil Dead Burn , now in theaters . If you're not a fan of seeing people get boiled alive, impaled with the metal poles of a car headrest, or stabbed by every sharp kitchen utensil that exists, then Evil Dead Burn probably isn't for you. But if you have kept up with the trajectory of horror legend Sam R…
- RecipeSkinnytasteJul 10, 2026
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...
- RecipeWell PlatedJul 10, 2026
The Easy Dinner Trend Taking Over Summer
The Easy Dinner Trend Taking Over Summer Cold dinners like salads and sandwiches make summer meals easy, fresh, and sati...
- StoryEat This, Not That!Jul 11, 2026
5 Best Frozen Appetizers, According to Chefs
Whether you’re watching a big game, hosting a party or want a quick, delicious snack, frozen appetizers can really save the day–but it has to be the right ones. The freezer section is stocked with plenty of choices, but not all of them are worth taking home. “The best frozen appetizers deliver crispy textures, bold flavors, and easy preparation without sacrificing quality,” says Dennis Littley, Chef and Culinary Exp…
- StoryEat This, Not That!Jul 11, 2026
5 Restaurant Chains With the Best Triple Cheeseburgers, According to Diners
What is even better than a big, juicy, delicious cheeseburger ? A triple cheeseburger. If you are starving and want a big, satisfying burger meal, several restaurant chains serve burgers stacked high with three patties, melted cheese, and all the fixings. Where can you get the best triple cheeseburgers? Here are 5 restaurant chains with the best triple cheeseburgers, according to diners. Fatburger The Fatburger Trip…
- StoryPlant Based NewsJul 11, 2026
Vegan Sandwiches In LA Are Beating Meat At This Award-Winning Deli
Vegan sandwiches in LA are giving traditional meat-filled delis serious competition, and one Highland Park spot now has the ranking to prove it. Maciel’s Plant-Based Butcher Shop was recently named the best sandwich shop in California and the fifth best in the United States by Only In Your State. The ranking is notable for one simple reason: Maciel’s makes everything without animal products. Read more: Over 50 NYC B…