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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3281 entries.

  • StoryEat This, Not That!Jul 4, 2026

    3 Chain Restaurants With the Best Chicken and Dumplings, According to Chefs

    Few comfort foods feel as satisfying as a bowl of chicken and dumplings. The combination of tender chicken, rich savory broth, and soft dumplings has long been a staple of Southern and farmhouse cooking, and several chain restaurants have made it a dependable menu favorite. To find the best versions, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which chains con…

  • StoryEat This, Not That!Jul 4, 2026

    4 Bodyweight Exercises That Burn More Belly Fat Than Gym Workouts After 50

    If you’re looking to melt stubborn belly fat, bodyweight exercises can be a great place to begin. Focusing on resistance work using your own body weight is a productive way to shed fat, burn calories, and build strength. Plus, bodyweight training provides an accessible way to stay in shape without investing in fancy equipment or a pricey gym membership. So, we spoke with Echo Wang , Certified Yoga Teacher and Founde…

  • StoryPlant Based NewsJul 5, 2026

    UK Farming Roadmap Calls On Farmers To Swap Animals For Lentils

    The UK government has proposed supporting farmers to swap high-emitting animal agriculture for sustainable crops such as lentils. The Department for Environment, Food & Rural Affairs (DEFRA) published The Farming Roadmap 2050 at the end of June. The document aims to set out the government’s long-term vision for agriculture in the UK. Read more: Canada’s $2.1 Billion Food Strategy Doesn’t Mention Plant-Based Proteins…

  • RecipeAmbitious KitchenJul 4, 2026

    The Best Zucchini Brownies You’ll Ever Eat

    The Best Zucchini Brownies You’ll Ever Eat The BEST healthy zucchini brownies you’ll ever eat are gluten-free, delicious...

  • RecipeWell PlatedJul 4, 2026

    Weekly Meal Plan 7.5.26

    Weekly Meal Plan 7.5.26 Make Homemade Naan this week and enjoy it with Marry Me Chickpeas and Slow Cooker Butter Chicken...

  • StoryEat This, Not That!Jul 5, 2026

    5 Chain Restaurants With the Best Meatloaf Dinners, According to Chefs

    Few comfort foods are as satisfying as a hearty meatloaf dinner. While homemade is hard to beat, several restaurant chains have earned loyal followings for serving thick slices of savory meatloaf with classic sides like mashed potatoes, gravy, and green beans. To find the standouts, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which chain restaurants she recomm…

  • StoryEat This, Not That!Jul 5, 2026

    5 Restaurant Chains With the Best Roast Beef and Mashed Potatoes

    I love a slow roasted beef, whether it is in the form of a roast beef sandwich, pot roast, or prime rib. What makes the savory meat even better? When it is served alongside mashed potatoes . Because the duo is so perfect, it is on the menu at a lot of restaurants. Where can you get the best beef and potatoes dinner? Here are 5 restaurant chains with the best roast beef and mashed potatoes. Bob Evans Bob Evans has a…

  • StorymindbodygreenJul 5, 2026

    This Banana Bread Smoothie Has 35+ Grams Of Complete Protein

    Top with dark chocolate chips & bliss out. Top with dark chocolate chips & bliss out.

  • StorymindbodygreenJul 5, 2026

    This Is The Best Vegetable To Eat To Lower Dementia Risk, Study Shows

    A tasty way to support cognition. A tasty way to support cognition.

  • StoryPlant Based NewsJul 5, 2026

    Veggie Sausage Lasagna

    This high-protein veggie sausage lasagna is a wheat-free vegan bake with layers of lentil or chickpea noodles, spinach, tomato sauce, cheese sauce, and veggie sausage. The legume-based noodles add protein and structure, while the veggie sausage gives the lasagna a firm, savory layer. This recipe is from Javant Brenton’s cookbook Make Your Own . It uses wheat-free breadcrumbs on top, which bake into a crisp finish. T…

  • StoryEat This, Not That!Jul 5, 2026

    7 Restaurant Chains That Cook Burgers Fresh to Order

    There is nothing better than a freshly cooked burger , tossed on the grill the moment you order it. After all, who wants to eat a burger that was cooked earlier in the day and sitting under a warmer or heat lamp for hours? Luckily, there are a number of places that understand the fresh burger assignment. Where can you get the freshest burgers in town? Here are 7 restaurant chains that cook burgers fresh to order. Sm…

  • StoryEat This, Not That!Jul 5, 2026

    5 Chain Restaurants That Serve the Best Bread Before Dinner, According to Chefs

    When it comes to dining out, few things make a better first impression than a basket of warm bread arriving at the table before your meal. Whether it’s fluffy yeast rolls, scratch-made biscuits, or buttery breadsticks, some chain restaurants have turned complimentary bread into a signature experience. To find the standouts, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecip…

  • StoryEat This, Not That!Jul 5, 2026

    5 Restaurant Chains With the Best Chicken Noodle Soup, According to Diners

    Almost every human in existence loves chicken noodle soup. One of the top five comfort foods, and the top comfort food for sick people, the simple, savory, and healing soup is a staple menu item at many restaurants for a reason: People order it all the time. Not all chicken soup is worth slurping. Where can you get the best version that tastes just like mom’s? Here are 5 restaurant chains with the best chicken noodl…

  • StoryEat This, Not That!Jul 5, 2026

    5 Best Frozen Coconut Shrimp, According to Shoppers

    Coconut shrimp is a sweeter, more flavorful frozen shrimp option perfect for days when you’re craving good fried shrimp with a little brightness added to it. These crispy on the outside, tender on the inside seafood treats make a great appetizer, and heat up quickly in the oven or air fryer. Add some french fries and you have a perfect meal with no fuss and no cleanup. But which ones are best? Here are five of the b…

  • StoryEat This, Not That!Jul 5, 2026

    5 Fast-Food Chains with the Best Breakfast Menu, According to Chefs

    Breakfast can set the tone for the rest of your day, and when you’re on the go, not every fast-food chain delivers the same quality. From flaky biscuits and hearty breakfast sandwiches to satisfying burritos and fresh coffee, some menus stand out above the rest. To find the best options, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which fast-food chains she re…

  • RecipeLove and LemonsAug 17, 2021

    Zucchini Muffins

    This zucchini muffins recipe is one of my favorite ways to use up summer zucchini. A perfect breakfast or snack, the muf...

  • StoryBBC News — HealthJul 6, 2026

    Wegovy weight loss pill now available in UK - here's what you need to know

    The once-a-day pill, from the makers of the Wegovy weight-loss jab, can now be bought privately in UK pharmacies.

  • StoryThe Guardian — Health & wellbeingJul 6, 2026

    Is it true that … we should eat every two to three hours to boost our metabolism?

    Yes, digesting food requires energy, but you need to do more than snack for a meaningful impact It helps to understand what people mean when they talk about “metabolism”, says James Betts, professor of metabolic physiology at the University of Bath. Usually, they’re referring to metabolic rate; the amount of energy your body burns in a given time. This is largely determined by factors such as your size, age, sex and…

  • StoryEat This, Not That!Jul 6, 2026

    5 Restaurant Chains With the Best Steak-and-Potatoes, According to Chefs

    Steak and potatoes are one of those food combinations that go together. The hearty pairing strikes the perfect balance of rich, savory flavors and comforting sides, making it a steakhouse staple for generations. Whether it’s served with crispy fries, creamy mashed potatoes, or cheesy au gratin potatoes, some restaurants do it better than others. While plenty of restaurant chains serve the classic combination, a few…

  • StoryEat This, Not That!Jul 6, 2026

    5 Best Frozen Fish Sticks, According to Shoppers

    Frozen fish sticks are one of the most enduring “kids” foods that are perfect for the whole family—simple yet delicious, this seafood staple takes no time to heat up in the air fryer or oven for a quick and tasty meal. Whether you’re making fish tacos or a platter with fried and a vegetable like steamed peas, fish sticks are simple yet satisfying. There are plenty of options to choose from, but some are definitely b…

  • StoryEat This, Not That!Jul 6, 2026

    5 Restaurant Chains With the Best Pot Roast and Mashed Potatoes

    What makes a delicious pot roast even better? When it is served on top of mashed potatoes . The two are often paired, as their tastes and textures perfectly complement each other. Where can you get the dynamic duo: a rich, savory pot roast, veggies, and creamy mashed potatoes? Here are 5 restaurant chains with the best pot roast and mashed potatoes. Bob Evans The classic pot roast with veggies served at Bob Evans is…

  • StorymindbodygreenJul 6, 2026

    The Everyday Foods Researchers Linked To A Lower Diabetes Risk

    Get ready to stock your pantry with all the good stuff. Get ready to stock your pantry with all the good stuff.

  • StorymindbodygreenJul 6, 2026

    Always Hungry? 4 Ways To Help Regulate The Hunger Hormone Behind It

    Hint: They don't all have to do with food. Hint: They don't all have to do with food.

  • StorymindbodygreenJul 6, 2026

    This Type Of Food May Be Making Lipedema Symptoms Worse For Women

    Researchers linked one type of food to worse symptoms in women. Researchers linked one type of food to worse symptoms in women.