Basma — healthy food & diet

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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 2419 entries.

StoryBBC News — HealthJul 3, 2026
How to walk 30 minutes a day - your tips
From walking the dog before breakfast to getting off the bus a stop early, readers share their tips for building a daily walking habit.
StoryPlant Based NewsJul 4, 2026
Fifth Company Ends Partnership With Milan Fashion Week Over Fur
The Lutech Group is the fifth and most recent company to drop its partnership with Milan Fashion Week over the event’s continued use of fur . The news came just days before Men’s Milan Fashion Week, and after months of protests by CAFT (Coalition to Abolish the Fur Trade) activists. Read more: Vegan Rock Star Tanya O’Callaghan On Activism, Optimism, And Touring Tech company Lutech told CAFT via email that it had dis…
StoryEat This, Not That!Jul 4, 2026
5 Restaurant Chains With the Best Cheese Fries, According to Diners
What makes French fries even more indulgent? Smothering them in cheese sauce. Cheese fries are a decadent side dish, sometimes even an appetizer, that are super delicious and palate-pleasing, but not a great option for anyone counting calories. There are a few fast-food joints that understand their amazingness, but they are more common at sit-down spots due to the messiness involved in eating them. Where can you get…
StoryEat This, Not That!Jul 4, 2026
5 Seafood Chains With the Best Clam Strips, According to Diners
Clam strips are a delicious fried seafood item, especially when served with excellent sides and sauces. This New England staple is made from the foot of the Atlantic surf clam, with a mild sweet flavor and pleasantly chewy texture. Breaded and deep-fried to a beautiful golden hue, this crispy, crunchy treat makes a thoroughly satisfying seafood lunch or snack. If you’re in the mood for perfectly savory, flavorful cl…
StorymindbodygreenJul 4, 2026
Americans Are Rethinking Supplements — This 25-Year Study Explains Why
Enter: The rise of personalized supplementation Enter: The rise of personalized supplementation
StoryPlant Based NewsJul 4, 2026
Savory Eggy Breakfast Muffins
These savory eggy breakfast muffins help break out of the usual breakfast routine. Chickpea flour, flaxseed, and vegetables create muffins that feel hearty enough to keep you going through the morning. Spinach, sweetcorn, and red pepper add color and texture, while kala namak, also known as black salt, brings that familiar egg-style flavor without using eggs. The muffins also work well for meal prep. Romy London bui…
StoryEat This, Not That!Jul 4, 2026
8 Steak Grilling Tips Every Home Cook Should Know, According to Chefs
Nothing says summer like a perfectly grilled steak, but getting it right takes more than just heat and seasoning. From choosing the right cut to nailing the timing on the grill, small adjustments can make a big difference in flavor and texture. To help you level up your cookout game, Eat This, Not That! asked chefs for their best steak grilling tips to use all season long. The Type of Meat Matters Great steak grilli…
StoryEat This, Not That!Jul 4, 2026
5 Best Frozen Mac and Cheese Meals, According to Shoppers
Mac and cheese is one of the most delicious comfort foods you can choose, a perfect balance of savory cheese and filling pasta that always hits the spot. Shoppers are spoiled for choice these days with a wide variety of excellent frozen options that taste impressively close to homemade without any of the cooking and cleanup. But which ones are worth your freezer space? If you’re looking for a convenient frozen optio…
StoryEat This, Not That!Jul 4, 2026
Chefs Say These 5 Chain Steakhouses Serve the Best Side Dishes
A great steakhouse meal is about more than just the steak. The right side dishes can elevate the entire plate, from creamy comfort classics to perfectly cooked vegetables and indulgent casseroles. While many chain steakhouses focus on the main course, some stand out for sides that chefs say are just as memorable as the entrée. To find the best, Eat This, Not That! asked chefs which chain steakhouses consistently del…
StoryEat This, Not That!Jul 4, 2026
3 Chain Restaurants With the Best Chicken and Dumplings, According to Chefs
Few comfort foods feel as satisfying as a bowl of chicken and dumplings. The combination of tender chicken, rich savory broth, and soft dumplings has long been a staple of Southern and farmhouse cooking, and several chain restaurants have made it a dependable menu favorite. To find the best versions, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which chains con…
StoryEat This, Not That!Jul 4, 2026
4 Bodyweight Exercises That Burn More Belly Fat Than Gym Workouts After 50
If you’re looking to melt stubborn belly fat, bodyweight exercises can be a great place to begin. Focusing on resistance work using your own body weight is a productive way to shed fat, burn calories, and build strength. Plus, bodyweight training provides an accessible way to stay in shape without investing in fancy equipment or a pricey gym membership. So, we spoke with Echo Wang , Certified Yoga Teacher and Founde…
StoryPlant Based NewsJul 5, 2026
UK Farming Roadmap Calls On Farmers To Swap Animals For Lentils
The UK government has proposed supporting farmers to swap high-emitting animal agriculture for sustainable crops such as lentils. The Department for Environment, Food & Rural Affairs (DEFRA) published The Farming Roadmap 2050 at the end of June. The document aims to set out the government’s long-term vision for agriculture in the UK. Read more: Canada’s $2.1 Billion Food Strategy Doesn’t Mention Plant-Based Proteins…
RecipeAmbitious KitchenJul 4, 2026
The Best Zucchini Brownies You’ll Ever Eat
The Best Zucchini Brownies You’ll Ever Eat The BEST healthy zucchini brownies you’ll ever eat are gluten-free, delicious...
RecipeWell PlatedJul 4, 2026
Weekly Meal Plan 7.5.26
Weekly Meal Plan 7.5.26 Make Homemade Naan this week and enjoy it with Marry Me Chickpeas and Slow Cooker Butter Chicken...
StoryEat This, Not That!Jul 5, 2026
5 Chain Restaurants With the Best Meatloaf Dinners, According to Chefs
Few comfort foods are as satisfying as a hearty meatloaf dinner. While homemade is hard to beat, several restaurant chains have earned loyal followings for serving thick slices of savory meatloaf with classic sides like mashed potatoes, gravy, and green beans. To find the standouts, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which chain restaurants she recomm…
StoryEat This, Not That!Jul 5, 2026
5 Restaurant Chains With the Best Roast Beef and Mashed Potatoes
I love a slow roasted beef, whether it is in the form of a roast beef sandwich, pot roast, or prime rib. What makes the savory meat even better? When it is served alongside mashed potatoes . Because the duo is so perfect, it is on the menu at a lot of restaurants. Where can you get the best beef and potatoes dinner? Here are 5 restaurant chains with the best roast beef and mashed potatoes. Bob Evans Bob Evans has a…
StorymindbodygreenJul 5, 2026
This Banana Bread Smoothie Has 35+ Grams Of Complete Protein
Top with dark chocolate chips & bliss out. Top with dark chocolate chips & bliss out.
StorymindbodygreenJul 5, 2026
This Is The Best Vegetable To Eat To Lower Dementia Risk, Study Shows
A tasty way to support cognition. A tasty way to support cognition.
StoryPlant Based NewsJul 5, 2026
Veggie Sausage Lasagna
This high-protein veggie sausage lasagna is a wheat-free vegan bake with layers of lentil or chickpea noodles, spinach, tomato sauce, cheese sauce, and veggie sausage. The legume-based noodles add protein and structure, while the veggie sausage gives the lasagna a firm, savory layer. This recipe is from Javant Brenton’s cookbook Make Your Own . It uses wheat-free breadcrumbs on top, which bake into a crisp finish. T…
StoryEat This, Not That!Jul 5, 2026
7 Restaurant Chains That Cook Burgers Fresh to Order
There is nothing better than a freshly cooked burger , tossed on the grill the moment you order it. After all, who wants to eat a burger that was cooked earlier in the day and sitting under a warmer or heat lamp for hours? Luckily, there are a number of places that understand the fresh burger assignment. Where can you get the freshest burgers in town? Here are 7 restaurant chains that cook burgers fresh to order. Sm…
StoryEat This, Not That!Jul 5, 2026
5 Chain Restaurants That Serve the Best Bread Before Dinner, According to Chefs
When it comes to dining out, few things make a better first impression than a basket of warm bread arriving at the table before your meal. Whether it’s fluffy yeast rolls, scratch-made biscuits, or buttery breadsticks, some chain restaurants have turned complimentary bread into a signature experience. To find the standouts, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecip…
StoryEat This, Not That!Jul 5, 2026
5 Restaurant Chains With the Best Chicken Noodle Soup, According to Diners
Almost every human in existence loves chicken noodle soup. One of the top five comfort foods, and the top comfort food for sick people, the simple, savory, and healing soup is a staple menu item at many restaurants for a reason: People order it all the time. Not all chicken soup is worth slurping. Where can you get the best version that tastes just like mom’s? Here are 5 restaurant chains with the best chicken noodl…
StoryEat This, Not That!Jul 5, 2026
5 Best Frozen Coconut Shrimp, According to Shoppers
Coconut shrimp is a sweeter, more flavorful frozen shrimp option perfect for days when you’re craving good fried shrimp with a little brightness added to it. These crispy on the outside, tender on the inside seafood treats make a great appetizer, and heat up quickly in the oven or air fryer. Add some french fries and you have a perfect meal with no fuss and no cleanup. But which ones are best? Here are five of the b…
StoryEat This, Not That!Jul 5, 2026
5 Fast-Food Chains with the Best Breakfast Menu, According to Chefs
Breakfast can set the tone for the rest of your day, and when you’re on the go, not every fast-food chain delivers the same quality. From flaky biscuits and hearty breakfast sandwiches to satisfying burritos and fresh coffee, some menus stand out above the rest. To find the best options, Eat This, Not That! asked Emma Sullivan , home chef and recipe developer at DailyCookingRecipe.com , which fast-food chains she re…