Basma — healthy food & diet

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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3281 entries.

StoryScienceDaily — NutritionJul 1, 2026
Scientists discover a surprising link between vitamin C and brain health
Could something as simple as vitamin C help support a healthier aging brain? In a study of more than 2,000 older adults in Japan, researchers found that people with lower vitamin C levels in their blood also tended to have less gray matter and weaker connections in a key brain network involved in memory, attention, and other cognitive functions.
StorymindbodygreenJul 1, 2026
Best Brain Supplements Of 2026
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StorymindbodygreenJul 1, 2026
Best Brain Supplements For Adults
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StoryEat This, Not That!Jul 1, 2026
6 Restaurant Chains Customers Say Are Still Worth the Money
One of the biggest complaints diners have about eating out in 2026? Restaurant prices have gone up, while portion sizes have decreased. This especially applies to chain restaurants and is the biggest gripe in reviews on Reddit, Yelp, and TripAdvisor. However, some restaurants still offer a bit of bang for the buck, according to those who eat there. Here are 6 restaurant chains customers say are still worth the money…
StoryEat This, Not That!Jul 2, 2026
5 Restaurant Chains With the Best Chicken Biscuit Sandwiches, According to Diners
If you are craving a chicken biscuit sandwich, there is basically nothing that can replace it. The combination of a breaded chicken breast and a sweet, flaky biscuit hits the right flavor and texture notes, especially when you add sauce, pickles, or spicy seasoning. Where can you get the best chicken biscuit sandwiches? Here are 5 chains that diners maintain have the tastiest. Bojangles If you like a little Cajun sp…
StoryEat This, Not That!Jul 2, 2026
5 Seafood Chains With the Best Crab Legs, According to Diners
If you’re in the mood for juicy crab legs, there are some absolutely outstanding spots to get your seafood fix. Whether part of a seafood boil or all-you-can-eat feast, these restaurants have exceptionally delicious crab served with all the sides and of course delicious seasonings and sauces. Diners are so impressed with these crab meals they go back for more as often as possible, knowing they won’t be disappointed:…
StoryEat This, Not That!Jul 2, 2026
5 Restaurant Chains With the Best Crab Cakes and Fries, According to Diners
There is nothing like a beautifully constructed crab cake made from the finest ingredients, served with fresh hot french fries. This classic combo is simple yet so delicious, especially as crab cake always feels like a treat or a celebratory meal. Many restaurants have good crab cakes, but some have ones so good diners rave about them. If you’re in the mood for the best crab cakes and french fries, here are five cha…
StoryEat This, Not That!Jul 2, 2026
5 Restaurant Chains With the Best Salisbury Steak Dinners, According to Diners
Salisbury steak is a classic comfort food dish that never goes out of style, the ultimate in down-home dining. Seasoned beef patties, gravy, and mashed potatoes are all you need for this delicious meal which is simple yet packed with flavor. Salisbury steak is not as commonly found as chicken-fried steak, but some restaurants still offer variations fans can’t get enough of: Here are five restaurant chains with the b…
StoryPlant Based NewsJul 2, 2026
8 Daily Habits To Reduce Inflammation, According To A Gut Doctor
When people think about inflammation, they often focus on what foods to avoid. But according to gastroenterologist and author Dr. Will Bulsiewicz, some of the most effective ways to support long-term health have little to do with restriction. In a recent YouTube video, Bulsiewicz shares the daily habits to reduce inflammation that shape his routine from morning to night. While food plays an important role, he also h…
StoryEat This, Not That!Jul 2, 2026
5 Seafood Chains With the Best Seafood Alfredo, According to Diners
Seafood alfredo is a deliciously rich pasta meal that always feels like an indulgence, especially when everything from the sauce to the sides are put together with love and care. Whether made with crab, shrimp, fish, or a combination of seafood, these dishes are absolutely packed with flavor and feel like a treat every time. If you’re craving excellent alfredo made with the freshest seafood, the following spots are…
StorymindbodygreenJul 2, 2026
Toss This Kitchen Appliance — It's Safer Swap Is On A Major Sale
Your new go-to kic. Your new go-to kic.
StorymindbodygreenJul 2, 2026
How Everyday Food Chemicals May Be Affecting Your Metabolism
Common food chemicals may influence your metabolic health over time. Common food chemicals may influence your metabolic health over time.
StoryEat This, Not That!Jul 2, 2026
5 Restaurant Chains With the Best Chicken Fried Steak and Gravy, According to Diners
What is even better than chicken -fried steak? Chicken-fried steak topped with a delicious gravy. The Southern delicacy, which is basically steak cooked like fried chicken, dipped in a batter and fried until crispy and golden brown, is on the menu at a lot of steakhouses, chain restaurants, and diners, but it isn’t always good. Here are 5 restaurant chains with the best chicken-fried steak and gravy, according to di…
StoryOne Green PlanetJul 2, 2026
Best GOTS Organic Cotton Bedding 2026: Sleep Cleaner Without the Chemicals
The best GOTS-certified organic cotton sheets of 2026, from a $50 value set to luxury Fair Trade sateen — what to buy and why the certification matters more than thread count.
StoryOne Green PlanetJul 2, 2026
Best Cold-Press Juicers 2026: Masticating Picks That Actually Keep the Nutrients
The best cold-press masticating juicers of 2026, from a $250 value pick to a twin-gear greens champion — what actually keeps the nutrients and what to skip.
StoryOne Green PlanetJul 2, 2026
15 A-maize-ing Fresh Corn Recipes for the 4th of July!
With the 4th of July just around the corn-er, we found 15 corn recipes from the Food Monster App for you to make this holiday!
StoryOne Green PlanetJul 2, 2026
15 Red, White, and Blue Vegan Dessert Recipes for Your 4th of July Celebration
You can end your Independence Day celebrations on a sweet note with these 15 delicious red, white, and blue dessert recipes from the Food Monster App!
StoryEat This, Not That!Jul 2, 2026
5 Seafood Chains With the Best Grilled Salmon, According to Diners
Grilled salmon is one of the most delicious and healthy seafood options you can get. Packed with protein and other impressive nutrients, this fish is a powerhouse, and opting for a grilled option lets the taste and texture shine. Salmon is best treated with a light hand, and some restaurants have it down to an art when it comes to fileting, seasoning, and grilling this staple seafood. If you’re craving the best gril…
StoryNutritionFacts.org — articlesJul 2, 2026
Can Exercise Counteract a High-Fat Meal?
There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy meal. I’ve previously discussed studies that show a single meal high in saturated fat can impair artery function in men, as measured in the arm, but what is more concerning is blood flow to the wall of the heart. Researchers randomized men to eat either a high-fat meal that was more than…
StoryEat This, Not That!Jul 2, 2026
5 Italian Restaurant Chains With the Best Chicken Alfredo, According to Diners
In case you didn’t know, chicken Alfredo, aka Fettuccine Alfredo with Chicken, is one of the most popular Italian orders in the United States. The pasta dish, made with wide, flat fettuccine noodles and a thick, creamy sauce topped with grilled or breaded chicken, is tasty, savory, creamy, cheesy, and carby deliciousness. Where can you get the best rendition of the meal? Here are 5 Italian restaurant chains with the…
StoryPlant Based NewsJul 2, 2026
Almond And Plum Sheet Cake
This almond and plum sheet cake from Romy London takes inspiration from classic German fruit cakes that pair soft sponge with seasonal fruit and a crumbly topping. Plums work especially well here because their sharpness balances the sweetness of the cake. As they bake, they soften into the sponge and create pockets of jammy fruit throughout each slice. The cake base combines oats and almond flour, which give it a sl…
StoryTIME — HealthJul 2, 2026
Are You Eligible to Receive a Portion of Disney's $50 Million Settlement? Here's How You Can File a Claim
The Walt Disney Company logo appears on a screen above the floor of the New York Stock Exchange in this Aug. 8, 2017, file photo. —Richard Drew—AP The Walt Disney Company has agreed to a $50 million settlement in a class action lawsuit that alleged the media giant violated federal antitrust and consumer protection laws. The settlement is still waiting for final court approval from a federal judge, with a hearing set…
StoryTIME — HealthJul 2, 2026
What to Know About Screwworm in the U.S.
New World screwworm flies during the inauguration of a sterile screwworm fly production facility in Metapa, Chiapas state, Mexico, on June 27, 2026. —Mauricio Palos/Bloomberg—Getty Images In early June, the U.S. Department of Agriculture (USDA) first reported that the New World screwworm —a fly that lays flesh-eating larvae—was found in a baby calf in Texas. There are now close to two dozen cases in domestic animals…
StoryScienceDaily — NutritionJul 3, 2026
Scientists discover a protein switch that burns fat and blocks new fat cells
A protein called “Mitch” may hold the key to a new generation of obesity treatments. Researchers found that disabling it in human cells boosts fat burning, increases energy use, and makes it harder for new fat cells to develop. The findings help explain why mice lacking Mitch were leaner, more athletic, and resistant to obesity.