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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3278 entries.

  • RecipeWell PlatedJun 27, 2026

    Weekly Meal Plan 6.28.26

    Weekly Meal Plan 6.28.26 Fresh dill is used in Salmon Burgers, Greek Bowls, Egg Salad, and in Creamy Cucumber Salad. Buy...

  • StoryEat This, Not That!Jun 30, 2026

    5 Best Store-Bought Potato Salads, According to Shoppers

    Summer is officially here, which means potato salad season is in full effect. While it is always ideal to make your own concoction of potatoes, mayo, mustard, vinegar, and herbs, if you don’t have time, there are a number of store-bought options that shoppers swear by. Some of them even taste homemade. What should you shop for if you are craving potato salad? Here are the 5 best store-bought potato salads, according…

  • StoryEat This, Not That!Jun 30, 2026

    5 Seafood Chains With the Best Blackened Fish, According to Diners

    Blackened fish is a flavorful, delicious menu item popular at seafood chains for having all the crispiness of fried fish but with a lighter crunch. Fish is coated in a spice mix and dipped in butter before being seared at a high heat, resulting in a beautiful crust on the outside while staying tender on the inside. This Cajun cooking method works particularly well for firm fish like catfish and redfish, but it can w…

  • StoryEat This, Not That!Jun 30, 2026

    5 BBQ Chains With the Best St. Louis Ribs

    When it comes to good BBQ , you can’t go wrong with St. Louis ribs. Tender and delicious, these slow-cooked ribs have fall-off-the-bone texture and beautiful flavor thanks to being prepared with a dry rub followed by a rich BBQ sauce. While regular ribs can be uneven, St. Louis ribs are trimmed into a rectangle for the most even cooking. Many smokehouses and BBQ spots have excellent St. Louis-style ribs served with…

  • StoryOne Green PlanetJun 30, 2026

    Ditch the Teflon: Best Non-Toxic Ceramic Cookware Sets for 2026

    The best non-toxic ceramic cookware for 2026 — PFAS- and PFOA-free sets from GreenPan, Caraway, and budget picks, with an honest take on how long ceramic really lasts.

  • StoryOne Green PlanetJun 30, 2026

    15 Creamy Non-Dairy Desserts That Use Avocado

    Avocado is really good for you, and has all the healthy fat your body wants! If you're not really a fan of the taste, you can easily hide the fruit (yes, it is a fruit) in a healthy dessert - like in the 15 recipes we are serving you today from our Food Monster App!

  • StoryOne Green PlanetJun 30, 2026

    15 Vegan Ice Cream Recipes With 5-Ingredients Or Less!

    Many major ice cream companies now offer nondairy ice cream, which is a huge step forward for animals, our bodies and our palates during the warm-weather months.

  • StoryNutritionFacts.org — articlesJun 30, 2026

    How a Single Meal Can Cripple Your Arteries and Lungs

    What happens within hours of eating a high-fat meal? We are only as old as our arteries. What can we do to preserve arterial function as we age? A poor diet and sedentary behavior can lead to adverse aging processes, like impairment of the little power plants in our cells, which can result in free radical formation, oxidative stress, and inflammation, which lead to the artery dysfunction that can end in cardiovascul…

  • StoryEat This, Not That!Jun 30, 2026

    5 Best Orders at Popeyes, According to Chefs

    There’s no shortage of places to grab a chicken meal, but Popeyes has carved out a loyal following with its Louisiana-inspired flavors, crispy fried chicken and famous buttery biscuits. Since opening in New Orleans in 1972, the chain has become one of the biggest names in fast food, thanks to its seasoning and menu packed with Southern comfort food favorites. “Popeyes has earned its reputation by bringing bold Louis…

  • StoryTIME — HealthJun 30, 2026

    The 4 Best Foods for Acid Reflux

    —Photo-Illustration by TIME (Source Images: esilzengin/Getty Images; Tanja Ivanova—Getty Images; everydayplus/Getty Images; Sanja Baljkas—Getty Images; Tetra/Winslow Productions/Getty Images; Yevgen Romanenko—Getty Images; the_burtons/Getty Images; wilatlak villette/Getty Images; Cheunghyo/Getty Images) Just about everyone is familiar with the uncomfortable burn of acid reflux. That sensation, also known as heartbur…

  • StoryPlant Based NewsJun 30, 2026

    10 Plant-Based BBQ Recipes For Summer Cooking

    Summer is the perfect time to cook outdoors more often and make meals built around big flavors and simple ingredients. These plant-based BBQ recipes include smoky tacos, grilled skewers, sticky ribs, burgers, fresh corn salad, and crunchy sides that work well for lunches, dinners, and weekend cookouts. BBQ food lends itself well to plant-based cooking. Ingredients like mushrooms, tofu, jackfruit, chickpeas, and vege…

  • StoryEat This, Not That!Jul 1, 2026

    5 Seafood Chains With the Best Seafood Sampler Platters

    Seafood sampler platters are perfect for diners who have trouble choosing what they want, as these samplers have some of everything. Whether you’re in the mood for fish or shrimp, oysters or scallops, these platters make a great appetizer for sharing, or a full meal with one person. Many restaurants offer these feasts with sides like hushpuppies, coleslaw, fries and more, highlighting the quality and taste of their…

  • StoryEat This, Not That!Jul 1, 2026

    5 Seafood Chains With the Best Crab Cake Dinners, According to Diners

    Crab cakes are one of the most luxe appetizers you can choose and the perfect start to any meal, but they also make an exceptionally delicious meal in itself. Jumbo crab cakes made with only the finest crab, formed with love and care, and served with the best dipping sauces are one of the most special meals to enjoy. So where are the really excellent options to be found? Here are five seafood chains with the best cr…

  • StorymindbodygreenJul 1, 2026

    Thinking About Fasting For Health & Longevity? Read This First

    The longevity sweet spot The longevity sweet spot

  • StoryEat This, Not That!Jul 1, 2026

    5 Restaurant Chains With the Best Chicken and Waffles, According to Diners

    While chicken and waffles isn’t the most obvious pairing, the sweet meets savory meal is on the menu for a reason: It is super delicious, satisfying, and one of the best-of-both-worlds type of culinary experiences. It hits the right flavor notes for breakfast, lunch, or dinner, and when cooked right, nothing else is better. Where can you get the best chicken-and-waffles meal? Here are 5 restaurant chains with the be…

  • StoryEat This, Not That!Jul 1, 2026

    5 Seafood Chains With the Best Crab Legs, According to Diners

    If you are a fan of crab legs, you are well aware that the seafood delicacy is not available everywhere, especially if you live in the middle of the country. Luckily, there are a handful of national chains where you can feast on succulent meat, made even more satisfying by the effort of cracking and peeling away the shell. Where can you enjoy a crab leg dinner? Here are 5 seafood chains with the best crab legs, acco…

  • StoryEat This, Not That!Jul 1, 2026

    5 Restaurant Chains With the Best Mozzarella Sticks, According to Diners

    One of the most popular apps is the mozzarella stick. Simple enough but undoubtedly delicious, the breaded and fried piece of cheese, usually served with a side of marinara, is a comforting start to any meal. Not all mozzarella sticks are worth ordering, as some restaurants do the dish better than others. Where should you feast on them? Here are 5 restaurant chains with the best mozzarella sticks, according to diner…

  • StoryOne Green PlanetJul 1, 2026

    20 Colorful Dairy-Free Slaw Recipes You Can Bring to Your 4th of July BBQ

    Use these recipes from the Food Monster App to make dairy-free slaw for your 4th of July party and you sure won't regret it!

  • StoryOne Green PlanetJul 1, 2026

    25 Plant-Based Burgers and Hot Dogs For Your 4th of July BBQ

    It's time to fire up your grill and make these delicious plant-based burgers and hot dogs for your friends and family this 4th of July!

  • StoryEat This, Not That!Jul 1, 2026

    5 Chain Restaurants With the Best Comfort Food Dinners, According to Chefs

    Comfort food dinners are so satisfying and have a way of bringing people back to familiar flavors, and many chain restaurants have built their menus around that appeal. From hearty portions to classics like fried chicken, meatloaf, and mac and cheese, there are plenty of places serving comfort food, but not all deliver the same level of quality and consistency. “The best comfort food restaurants focus on classic dis…

  • StoryPlant Based NewsJul 1, 2026

    Summer Roll Bowl

    This vegan summer roll bowl from Bettina Knapp brings summer flavors into one colorful lunch. Rice noodles form the base, while marinated tempeh adds protein and texture. Red cabbage, carrot, cucumber, and bell pepper bring plenty of crunch. Mango and avocado add sweetness and creaminess, creating the balance that makes summer rolls so popular. Instead of wrapping everything in rice paper, this recipe layers the ing…

  • StoryEat This, Not That!Jul 1, 2026

    5 Best Orders at Jack in the Box, According to Chefs

    Jack in the Box has been around for 75 years and has remained one of the most popular fast food joints thanks to its expansive menu, all-day breakfast options and kitschy ad campaign. With many locations open 24 hours, it’s also an easy late-night drive-thru choice. “Jack in the Box has always stood out by offering one of the most diverse menus in fast food, serving everything from burgers and tacos to unique breakf…

  • StorymindbodygreenJul 1, 2026

    This Rare Sale Has All the Essentials To Upgrade Your Kitchen With Non-Toxic Swaps

    Right this way for a healthier, nontoxic kitchen. Right this way for a healthier, nontoxic kitchen.

  • StorymindbodygreenJul 1, 2026

    Best Nootropics Of 2026, Per RD

    Looking for the best nootropic? We reviewed top brain supplements for focus, memory, brain fog, and long-term brain health—including our top-rated pick.*