Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2419 entries.
- StoryOne Green PlanetJul 2, 2026
15 A-maize-ing Fresh Corn Recipes for the 4th of July!
With the 4th of July just around the corn-er, we found 15 corn recipes from the Food Monster App for you to make this holiday!
- StoryOne Green PlanetJul 2, 2026
15 Red, White, and Blue Vegan Dessert Recipes for Your 4th of July Celebration
You can end your Independence Day celebrations on a sweet note with these 15 delicious red, white, and blue dessert recipes from the Food Monster App!
- StoryEat This, Not That!Jul 2, 2026
5 Seafood Chains With the Best Grilled Salmon, According to Diners
Grilled salmon is one of the most delicious and healthy seafood options you can get. Packed with protein and other impressive nutrients, this fish is a powerhouse, and opting for a grilled option lets the taste and texture shine. Salmon is best treated with a light hand, and some restaurants have it down to an art when it comes to fileting, seasoning, and grilling this staple seafood. If you’re craving the best gril…
- StoryNutritionFacts.org — articlesJul 2, 2026
Can Exercise Counteract a High-Fat Meal?
There is a window of time in which sufficient physical activity can help mediate some of the damage caused by eating an unhealthy meal. I’ve previously discussed studies that show a single meal high in saturated fat can impair artery function in men, as measured in the arm, but what is more concerning is blood flow to the wall of the heart. Researchers randomized men to eat either a high-fat meal that was more than…
- StoryEat This, Not That!Jul 2, 2026
5 Italian Restaurant Chains With the Best Chicken Alfredo, According to Diners
In case you didn’t know, chicken Alfredo, aka Fettuccine Alfredo with Chicken, is one of the most popular Italian orders in the United States. The pasta dish, made with wide, flat fettuccine noodles and a thick, creamy sauce topped with grilled or breaded chicken, is tasty, savory, creamy, cheesy, and carby deliciousness. Where can you get the best rendition of the meal? Here are 5 Italian restaurant chains with the…
- StoryPlant Based NewsJul 2, 2026
Almond And Plum Sheet Cake
This almond and plum sheet cake from Romy London takes inspiration from classic German fruit cakes that pair soft sponge with seasonal fruit and a crumbly topping. Plums work especially well here because their sharpness balances the sweetness of the cake. As they bake, they soften into the sponge and create pockets of jammy fruit throughout each slice. The cake base combines oats and almond flour, which give it a sl…
- StoryTIME — HealthJul 2, 2026
Are You Eligible to Receive a Portion of Disney's $50 Million Settlement? Here's How You Can File a Claim
The Walt Disney Company logo appears on a screen above the floor of the New York Stock Exchange in this Aug. 8, 2017, file photo. —Richard Drew—AP The Walt Disney Company has agreed to a $50 million settlement in a class action lawsuit that alleged the media giant violated federal antitrust and consumer protection laws. The settlement is still waiting for final court approval from a federal judge, with a hearing set…
- StoryTIME — HealthJul 2, 2026
What to Know About Screwworm in the U.S.
New World screwworm flies during the inauguration of a sterile screwworm fly production facility in Metapa, Chiapas state, Mexico, on June 27, 2026. —Mauricio Palos/Bloomberg—Getty Images In early June, the U.S. Department of Agriculture (USDA) first reported that the New World screwworm —a fly that lays flesh-eating larvae—was found in a baby calf in Texas. There are now close to two dozen cases in domestic animals…
- StoryScienceDaily — NutritionJul 3, 2026
Scientists discover a protein switch that burns fat and blocks new fat cells
A protein called “Mitch” may hold the key to a new generation of obesity treatments. Researchers found that disabling it in human cells boosts fat burning, increases energy use, and makes it harder for new fat cells to develop. The findings help explain why mice lacking Mitch were leaner, more athletic, and resistant to obesity.
- StoryPlant Based NewsJul 3, 2026
Industry-Backed Research More Likely To Say Meat Is Beneficial, Finds Study
A new meta-research review has found that research backed by the animal agriculture industry is more likely to say that meat is beneficial. The review found “a significant association between industry involvement and study conclusion,” and highlighted how this trend is undermining the evidence used to inform the public and create effective food and health policy. Read more: Canada’s $2.1 Billion Food Strategy Doesn’…
- StoryEat This, Not That!Jul 3, 2026
3 Chef-Recommended Store-Bought Steak Marinades and Rubs
A great steak doesn’t need much, but the right bottled marinade or seasoning can take it to the next level. Whether you’re grilling a weeknight dinner or hosting a backyard barbecue, these chef-approved picks deliver bold flavor and save time. Eat This, Not That! asked chefs which store-bought steak products they actually use and these stood out. How Chefs Choose Steak Seasonings There’s no shortage of bottled marin…
- StoryOne Green PlanetJul 3, 2026
15 Refreshing Dairy-Free Popsicles for 4th of July!
These dairy-free popsicles from the Food Monster App are ones you can whip up for any summer day, or whenever you feel like having a sweet treat!
- StoryOne Green PlanetJul 3, 2026
15 Colorful and Delicious Vegan Desserts for 4th of July!
Check out these 15 colorful plant-based dessert recipes for the 4th of July from the Food Monster App, and start baking asap!
- StoryOne Green PlanetJul 3, 2026
Berry Ice Cream and Sweet Corn Sandwiches [Vegan, Gluten-Free]
Naturally sweet and filled with nutrients, these ice cream sandwiches will cool you off and fuel you up!
- StoryEat This, Not That!Jul 3, 2026
5 Restaurant Chains With the Best Chili, According to Diners
A hot bowl of chili is the ultimate comfort food. Usually made with beans, meat, veggies, and lots of seasonings and slow-simmered until all of the flavors come together, it is one of the more beloved meals served in a bowl. People are so into chili that there are entire festivals and competitions surrounding it. Luckily, you can get a great bowl of chili at a nearby restaurant. Here are 5 restaurant chains with the…
- StoryEat This, Not That!Jul 3, 2026
5 Restaurant Chains With the Best Meatloaf and Mashed Potatoes, According to Diners
Meatloaf and mashed potatoes go together like peanut butter and jelly. Can you really eat one without the other? While some people can, the duo is a popular order with most diners. There is something about the delicious baked loaf of beef and veggies paired with buttery, pillowy mashed potatoes that is the perfect blend of taste and texture. Where can you get the best combo of the duo? Here are 5 restaurant chains w…
- StoryEat This, Not That!Jul 3, 2026
5 Restaurant Chains With the Best Spinach Dip, According to Diners
The first time I ever experienced the amazingness of spinach dip was in the late 1990s at Houston’s in Winter Park, Florida. I was with some college friends who ordered the app, which is definitely nothing I would have picked myself. It was literally love at first taste. There is something about the combination of green with heavy cream, cheese, spices, and sometimes other veggies like artichoke, peppers, and onions…
- StoryEat This, Not That!Jul 3, 2026
5 Restaurant Chains With the Best Sweet Potato Fries, According to Diners
I love sweet potato fries , but only when they are done right. They have to be sweet, crispy, and seasoned just right, with a little salt. They are also extra delicious with a good dipping sauce. My favorites are ranch and barbecue. Unfortunately, most restaurants fail with the side, serving soggy, tasteless, and lackluster sweet spuds. There are a handful of chains that get it right. Here are 5 restaurant chains wi…
- StorymindbodygreenJul 3, 2026
The Missing Piece Of The Menopause Conversation
Menopause is more than a hormonal shift; it is a cardiovascular transition, and supporting your nitric oxide levels can help you protect your heart health and maintain your vitality.
- StoryPlant Based NewsJul 3, 2026
10 Vegan Summer Side Dishes To Bring To A BBQ Or Picnic
Whether you’re heading to a BBQ, packing a picnic, or planning an easy dinner in the garden, a few good vegan summer side dishes can make the whole meal feel more complete. The best warm-weather sides are fresh, colorful, easy to share, and simple enough to make ahead, from pasta salads and chickpea dishes to grilled skewers, dips, and crispy potatoes. Read more: 10 Vegan Summer Recipes These vegan summer side dishe…
- RecipeSkinnytasteJul 3, 2026
Free 7 Day Healthy Meal Plan (July 6-12)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipe...
- RecipeSkinnytasteJun 30, 2026
Mussels in Basil Cream Sauce
Mussels in cream sauce are an elegant dinner perfect for a date night in, but you’ll be surprised how easy they are to m...
- RecipeAmbitious KitchenJun 30, 2026
31 Seasonal Recipes to Cook in July
31 Seasonal Recipes to Cook in July 31 healthy, seasonal recipes to cook in July! With summer in full swing, it’s time f...
- RecipeWell PlatedJul 1, 2026
July Cooking Challenge
July Cooking Challenge Join my July Cooking Challenge for a chance to win a $100 gift card! This month's Cooking Challen...