Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2419 entries.
- StoryPlant Based NewsJun 27, 2026
Air Fryer Salt And Pepper Tofu
Salt and pepper tofu is a popular appetizer at many Cantonese dai chow restaurants. This version uses an air fryer to create the crisp exterior that makes the dish so appealing. Cornstarch coats the tofu before cooking, helping each piece turn golden and crunchy without deep frying. The result is a simple dish that delivers plenty of texture with very little effort. Garlic, scallions, and fresh red chile bring most…
- StoryEat This, Not That!Jun 27, 2026
5 Restaurant Chains With One Menu Item Customers Always Recommend, According to Diners
Some restaurants have iconic dishes that are forever synonymous with the brand, like the miso black cod at Nobu or Olive Garden’s famous breadsticks. Some of these dishes become so famous other restaurants try to recreate them, but diners swear the originals are the best. If you’re visiting the following five spots and want to know which menu items are raved about by diners, make a note of the following options: Her…
- StoryScienceDaily — NutritionJun 27, 2026
Scientists discover what triggers belly fat as we age
Aging may trigger the appearance of specialized stem cells that supercharge the body's ability to create new belly fat. The discovery reveals a potential biological driver of middle-age weight gain and a promising target for future anti-obesity treatments.
- StoryEat This, Not That!Jun 28, 2026
5 Best Fast-Food Nuggets and Tenders, According to Chefs
Chicken nuggets and tenders are delicious, handheld bite-sized pieces of crunchy goodness that everyone loves. Whether you’re dipping, dunking, or eating them straight from the box, chicken nuggets and tenders remain some of the most popular items on fast-food menus. While they may seem simple, not all nuggets and tenders are created equal. The best versions deliver juicy chicken, a flavorful coating, and the perfec…
- StorymindbodygreenJun 28, 2026
What’s Actually Driving Your Chronic Pain, From A Pain Psychologist
Figure out your pain recipe. Figure out your pain recipe.
- StoryEat This, Not That!Jun 28, 2026
5 Restaurant Chains With the Best Cherry Pie, According to Diners
Cherry pie is a classic American dessert made with sweet or tart cherries baked in a flaky pie crust. While it can be made with frozen cherries any time of the year, summer is definitely cherry pie season, as the berries can be harvested fresh. Your local farmstand might have the freshest cherry pie imaginable. If you are having a craving and can’t make it out to the country, there are a handful of chains serving di…
- StoryEat This, Not That!Jun 28, 2026
5 Best Store-Bought Corned Beef, According to Shoppers
Corned beef is the perfect lunchmeat for hearty, savory sandwiches, rice bowls, and more; a no-frills classic that enjoys enduring popularity despite its old-school image. This tasty canned meat has been around for decades, and while it might not be the most exciting food you can choose, it’s always delicious and satisfying. If you’re thinking of getting back to basics and stocking up on this retro, nostalgic lunch…
- StoryEat This, Not That!Jun 28, 2026
5 Restaurant Chains With the Best Mushroom Swiss Burgers, According to Diners
A burger smothered in mushrooms and Swiss cheese isn’t for everyone, as both the veggie and cheese styles are either loved or loathed by diners. If you are a fan of the pungent cheese and the mild fungi, then you probably understand that the combination can be magnificent. You can’t get a delicious mushroom Swiss burger at every chain, and among those that have it on the menu, some are better than others. Here are 5…
- StoryEat This, Not That!Jun 28, 2026
5 BBQ Chains With the Best Rib-and-Brisket Combos, According to Diners
Serious meat eaters are well aware that there are two absolute BBQ delicacies that are difficult to cook right: Ribs and brisket. It takes someone who seriously knows how to season, rub, and smoke meat to really get them right, which is why many people don’t even attempt to cook them on their own, instead relying on the expertise of a pitmaster. Where can you get the best combo of the two? Here are 5 BBQ chains with…
- StoryEat This, Not That!Jun 28, 2026
5 Best Frozen Seafood Baskets, According to Shoppers
Making your own fried seafood basket at home has never been easier, with so many excellent options available in the freezer aisle. From perfectly crispy battered fish to breaded shrimp, clams, and more, these at-home baskets will rival your favorite restaurant seafood platters. With the right sides and dipping sauces, you can put together an impressive lunch or dinner (or appetizer spread) the whole family will love…
- StoryPlant Based NewsJun 28, 2026
Vegan White Bean Shakshuka
This vegan white bean shakshuka from Romy London offers a different take on the classic breakfast dish. Instead of eggs, cannellini beans add substance and protein to a rich tomato sauce. Onion, celery, garlic, and red pepper create the base, while smoked paprika and cumin bring warmth and depth. The result is a hearty breakfast or brunch that comes together in one pan. Romy London keeps the ingredient list simple a…
- StoryPlant Based NewsJun 29, 2026
Sichuan Chili Mushroom Shreds (La Jiao Xiang Gu Si)
These Sichuan chili mushroom shreds turn king oyster mushrooms into a spicy and savory stir-fry. The mushrooms get torn into strips, then pan-fried until golden. They develop a chewy texture that makes them a popular meat substitute in dishes like this. Served over rice, the dish makes a quick lunch or dinner with plenty of flavor. Fresh green chiles play a major role here. They bring heat, crunch, and a fruity flav…
- StoryThe Guardian — Health & wellbeingJun 29, 2026
Is it true that … vitamin C serums provide added sun protection?
This antioxidant may enhance the protection sunscreens provide, but it is no substitute for them Sunscreen does two important jobs . It is largely used for its UVB protection benefits – blocking the rays that cause sunburn and are a major contributor to the development of skin cancer. But it also blocks UVA radiation, filtering out the rays that lead to signs of ageing. Vitamin C does neither of these things, says R…
- StoryEat This, Not That!Jun 29, 2026
5 Best Orders at Culver’s, According to Chefs
Culver’s started as a single family-owned restaurant in Wisconsin and has grown into one of America’s fastest-growing fast-food chains, thanks to its fresh ingredients, friendly service and signature ButterBurgers.”From its famous ButterBurgers to rich frozen custard and Wisconsin-inspired specialties, the chain delivers comfort food that feels fresh, satisfying, and genuinely homemade,” says Dennis Littley, Chef an…
- StoryTIME — HealthJun 29, 2026
Mara Brock Akil Changed TV. But Her Most Urgent Story Demanded a New Medium
Mara Brock Akil knows how to savor a moment. You might presume that, for the creator behind a long list of TV hits beginning with the era-defining 2000s sitcom Girlfriends and culminating in the triumphant Judy Blume adaptation Forever , doing press would, by now, be an obligation endured on autopilot. But when I pull out my galley of her debut novel, The Revelation of Dionne Daphne , at the homey restaurant in Manh…
- StoryEat This, Not That!Jun 29, 2026
5 Seafood Chains With the Best Fried Shrimp Platters
A good fried shrimp platter works not just as a great appetizer, but a thoroughly enjoyable meal in itself when served with dipping sauces and tasty sides. Diners can’t get enough of these breaded or battered, deep-fried shrimp which are perfectly crispy on the outside and tender and juicy on the inside. Many restaurants have shrimp specials but which ones are worth adding to your list? Here are five seafood chains…
- StoryEat This, Not That!Jun 29, 2026
5 Best Store-Bought Cornbread Mixes, According to Shoppers
Ready-to-go mixes are perfect for days when you want to have food on the table quickly with no fuss, and cornbread is no exception. If you’re spending time and effort to make a fried fish or chicken dinner and want excellent cornbread in a jiffy, there are some impressive options available on shelves right now. These store-bought mixes are so good people won’t believe your cornbread isn’t from scratch: Here are five…
- StoryEat This, Not That!Jun 29, 2026
5 Best Frozen Meatballs, According to Shoppers
Aside from frozen pizza, frozen meatballs might be one of the most convenient items to keep on hand for throwing together a quick meal or snack. These savory, hearty items take no time to heat up for meals such as spaghetti and meatballs, or a homemade meatball sub, yet taste as if they’ve been slow-cooked for hours. If you want really excellent frozen meatballs that people won;t believe aren’t made from scratch, he…
- StoryOne Green PlanetJun 29, 2026
Covered From Day One: Best Vegan Prenatal Vitamins for 2026
The best vegan prenatal vitamins for 2026 — plant-based picks with algae DHA, methylfolate, and iron — plus what to discuss with your doctor before choosing.
- StoryOne Green PlanetJun 29, 2026
A Deliciously Seasonal Plant-Based Menu For The Month of July!
Embrace July and eat fresh, seasonal veggies and fruits for every meal of the day! These dishes from the Food Monster App feature delicious ingredients that are in season this month!
- StoryOne Green PlanetJun 29, 2026
15 BBQ Jackfruit Recipes You Need For Grill Season!
How great is jackfruit? It's perfect for so many dishes: in a burger bun, on your nachos, in taco, or in your favorite salad.
- StoryOne Green PlanetJun 29, 2026
No-Bake Chocolate Hazelnut Bars [Vegan, Gluten-Free]
Try this delicious vegan no-bake chocolate hazelnut bars [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat. Try it tonight.
- StoryOne Green PlanetJun 29, 2026
Blueberry Earl Grey Ice Cream Sandwiches [Vegan, Gluten-Free]
Discover this easy vegan blueberry earl grey ice cream sandwiches [vegan, gluten-free] ready in 30 minutes. Plant-based and satisfying. Get the recipe now.
- StoryPlant Based NewsJun 29, 2026
Is Legoland’s Ice Cream Really Vegan By Default? Here’s What We Know
Legoland’s soft serve ice cream is rumored to be vegan by default. According to a recent Legoland customer, a server advised them that all of the soft serve ice cream at the park now uses a plant-based mix from Flora . Read more: Warburtons Introduces Vegan Pizza-Flavored Crumpets The customer reached out to Plant Based News ( PBN ) and said that “Legoland recently changed all their soft serve to plant-based ice cre…