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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3277 entries.

  • StoryEat This, Not That!Jun 25, 2026

    5 Best Frozen Fried Chicken Brands, According to Shoppers

    Fried chicken is one of those crowd-pleasing meals everyone loves—even the fussiest kids can’t say no to chicken strips, nuggets, sandwiches and more. Good frozen fried chicken always has a spot in my freezer, perfect for throwing together quick meals that feel like a treat with almost no work involved. I’m always on the lookout for anything airfryer-friendly, and crispy, tender fried chicken is ideal for quick heat…

  • StoryEat This, Not That!Jun 25, 2026

    5 Restaurant Chains With the Spiciest Fried Fish, According to Diners

    Spicy fried fish is commonly found in Cajun restaurants, where the seasoning includes spices like cayenne and black pepper to give food like catfish a nice, warm heat. These savory meals have just enough heat to pack tons of flavor as opposed to tongue-scorching spiciness that would overwhelm the fish. Some spots have mild heat, others are surprisingly spicy even for Cajun or Creole cuisine. So where can diners go f…

  • StoryPlant Based NewsJun 25, 2026

    McVitie’s Just Dropped Jaffa Cake Cookies, And They’re Vegan

    McVitie’s has dropped a new vegan spin on Jaffa Cakes: soft-baked Jaffa Cookies. The large cookies are half-coated in chocolate and feature a “tangy orangey center,” just like the biscuit brand’s iconic Jaffa Cakes. Read more: Warburtons Introduces Vegan Pizza-Flavored Crumpets The Jaffa Cookies were first spotted in Asda by Vegan Angie , an Aberdeen-based influencer. Angie shared pictures of the new biscuits on Ins…

  • StoryEat This, Not That!Jun 25, 2026

    5 Restaurant Chains With the Best Breakfast Sausage, According to Diners

    Breakfast sausage is a popular menu item at any time of the day—there’s no wrong time to enjoy it, whether it’s a classic breakfast with eggs or a “breakfast for dinner” sandwich from your favorite fast-food spot. Whether savory or sweet, spicy or mild, this delicious meat will elevate even the most basic breakfast. If you’re craving a solid meal with top-quality sausage seasoned to perfection, the following spots h…

  • StorymindbodygreenJun 25, 2026

    These Types Of Cravings Are More Likely To Lead To Weight Gain, Study Shows

    Researchers may have found why stress and weight gain are so linked. Researchers may have found why stress and weight gain are so linked.

  • StorymindbodygreenJun 25, 2026

    Your Childhood Drink Choices May Affect Blood Pressure Later In Life

    What kids drink may influence heart health decades into adulthood. What kids drink may influence heart health decades into adulthood.

  • StorymindbodygreenJun 25, 2026

    Men Who Want Healthy Testosterone Levels Shouldn't Overlook This Mineral

    And how to get more of it. And how to get more of it.

  • StoryEat This, Not That!Jun 25, 2026

    5 Pizza Chains With the Best Breadsticks, According to Diners

    One of my favorite things about ordering pizza at popular chains isn’t even the pizza; it is the breadsticks. Whether they are the OG garlic-and-butter variety or smothered in cheese, there is something so satisfying about a pizza chain breadstick. Sometimes I eat more breadsticks than pizza. One of the best things about them? You can choose different dipping sauces to enjoy them with. Where can you enjoy the best b…

  • StoryEat This, Not That!Jun 25, 2026

    5 Restaurant Chains With the Best Hidden Gems on the Menu, According to Diners

    If you’re bored with ordering the same thing every time you go out (guilty!), many restaurants have underrated menu items that may not be as well-known as more popular items, but diners still love. These dishes are under-the-radar hits customers go back to again and again, thanks to the taste, quality, and value. If you’re in the mood for a new food experience other fans swear by, there are plenty to choose from: He…

  • StoryEat This, Not That!Jun 25, 2026

    5 Steakhouse Chains With the Best Ribeye Dinners, According to Diners

    Serious steakhouse patrons understand the steak game. While filet mignon is one of the most tender cuts of meat, a ribeye with more marbling and fat is one of the tastiest and richest steak orders on the menu. And, the good news is, you can order a ribeye at a variety of steakhouses, ranging from budget-friendly to bougie. Where can you get the best ribeye dinners? Here are 5 steakhouse chains with the best ribeye d…

  • StoryOne Green PlanetJun 25, 2026

    These 15 Vegan Cheese Recipes Will Make You Quit Dairy Forever

    Need proof that dairy is obsolete? Just check out these 15 vegan cheese recipes.

  • StoryTIME — HealthJun 25, 2026

    25 Dishes That Capture the Flavor of America Today

    Brooks Headley on ice cream, Kwame Onwuachi on fried chicken gizzards, Padma Lakshmi on the bowl—and 22 other arguments for the food that speaks to the nation on its 250th birthday. —Illustration by Ryan Olbrysh for TIME (Source Images: See bottom of page)

  • StoryTIME — HealthJun 25, 2026

    Is It Safe to Leave Bottled Water in the Sun?

    —MirageC—Getty Images As the days heat up, the bottled water comes out . It’s in cars, trunks, sheds, at soccer practice and parties. It’s convenient to have a quick source of water wherever you are, but in recent years, microplastics have been discovered in bottled water . What’s more, chemists who study food packaging have found that these bottles are not inert in the heat and sunlight. Substances in the plastic —…

  • StoryScienceDaily — NutritionJun 25, 2026

    This common vitamin deficiency can mimic normal aging

    Vitamin B12 is needed in microscopic amounts, but a shortage can have major effects on health and energy. The vitamin was first linked to a lifesaving liver treatment for pernicious anemia nearly 100 years ago. Today, researchers are finding that B12 may also help keep cellular powerhouses called mitochondria functioning properly. This could explain why some people experience fatigue and brain fog even before tradit…

  • StoryPlant Based NewsJun 25, 2026

    Blueberry Crumble Pie

    Helen Au’s blueberry crumble pie from Cozy Vegan Pies and Tarts leans fully into comfort food. The pie combines a flaky vegan crust with a thick blueberry filling and a crisp oat crumble on top. As the pie bakes, the blueberries soften and burst into the filling, creating that deep purple, jammy center people look for in a proper homemade pie. The crumble topping gives this recipe a more relaxed feel than a classic…

  • StoryPlant Based NewsJun 26, 2026

    Vegan Rock Star Tanya O’Callaghan On Activism, Optimism, And Touring

    Vegan rock star Tanya O’Callaghan has said she doesn’t think she would be able to do what she does without following a healthy plant-based diet. She spoke with Plant Based News ( PBN ) earlier this month about her experiences touring as a vegan, her work for animals, and why she’s an optimist. Read more: Travis Barker And Kourtney Kardashian Use Horse-Free Pedicab In NYC ‘Violence out of sight is no less violent’ O’…

  • StorymindbodygreenJun 26, 2026

    4 Recipes To Make When You Feel The Need To Eat An Entire Cucumber

    Because sometimes, nothing sounds better than a crunch cuke. Because sometimes, nothing sounds better than a crunch cuke.

  • StoryEat This, Not That!Jun 26, 2026

    5 Restaurant Chains With the Most Underrated Entrées, According to Diners

    Many diners have that one restaurant they swear by, where the food may not be flashy but the quality is consistently excellent. Some of these spots have specific dishes diners say deserve more attention, simply because the taste and quality is exceptional. If you’re looking for some true hidden gems from fast-food must-haves to seafood treats, add the following spots to your list: Here are five chains where the food…

  • StoryOne Green PlanetJun 26, 2026

    The Ultimate Guide to Raw Vegan Recipes!

    It's that time again when all we want to enjoy is warm weather, sunshine, brisk winds and raw recipes.

  • StoryOne Green PlanetJun 26, 2026

    10 Gorgeously Grilled Veggie Salad Recipes!

    What better way to enjoy a vegan summer, than with delicious and bright grilled salad recipes?

  • StoryOne Green PlanetJun 26, 2026

    Peanut Butter Banana Layer Cake [Vegan, Gluten-Free]

    Try this delicious vegan peanut butter banana layer cake [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat. Save this for later.

  • StoryEat This, Not That!Jun 26, 2026

    5 Restaurant Chains Where the Sandwiches Outshine the Burgers, According to Diners

    Diners who love sandwiches have some great options, even at eateries known for their excellent burgers. These sandwiches are so good they are worth the trip alone, and even rival the menu items you would get at a dedicated sandwich chain. Made with top quality ingredients and prepared with love and care, these lunchtime classics will satisfy even the most stringent sandwich snob: Here are five chains where the sandw…

  • StoryEat This, Not That!Jun 26, 2026

    5 Best Seafood Lunch Specials at Restaurant Chains, According to Diners

    Lunch specials are a great way to get your seafood fix without spending a fortune. Restaurants offer these early-bird deals for diners who love grilled and fried seafood including fish, shrimp, and more with sides like french fries and hushpuppies, coleslaw and tartar sauce. Some chains also offer great chicken and fish combos for diners who want to mix it up a little. If you’re looking for a great lunch special fro…

  • StoryTIME — HealthJun 26, 2026

    The 5 Healthiest Fats You Can Eat

    —Photo-Illustration by TIME (Source Images: LotusImages16, antpkr, Karola G, atlasstudio, gresei, Desain Kireina via Canva) A key finding of modern nutrition science is that foods high in fat can support a healthy diet. What matters is the type of fat, amount, and your overall diet. Beneficial fat is unsaturated , meaning its chemical structure creates a bendy shape that’s easier for the body’s cells and blood to us…