Simmering something good

Your page is almost ready

Loading
Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3277 entries.

  • RecipeSkinnytasteJun 23, 2026

    These One-Skillet Chicken Meatballs Pack 39g Protein and 9g Fiber

    These Chicken Meatballs with Lemony Pesto White Bean Puree are a high-protein, high-fiber one-skillet dinner made with g...

  • RecipeLove and LemonsJun 23, 2026

    Agua Fresca Recipe

    This agua fresca recipe is the best way to cool off on a hot day! Made with 4 fresh ingredients—your fruit of choice, wa...

  • RecipeAmbitious KitchenJun 23, 2026

    Summer Peach Spinach Salad

    Summer Peach Spinach Salad One of my favorite go-to summer salads is this fresh peach spinach salad with creamy goat che...

  • StoryPlant Based NewsJun 24, 2026

    Animal Agriculture Is Responsible For The UK’s 40C Heatwave

    Temperatures in the UK could hit 40C this week for the second time since records began, and inefficient, high-impact animal agriculture is responsible. Farming animals for food is thought to be the main culprit for rising global temperatures, and the worsening climate crisis has led to a series of global extreme weather events, from floods and crop failures to droughts and heatwaves. Read more: Animal Ag, Not Fossil…

  • StoryEat This, Not That!Jun 24, 2026

    5 Restaurant Chains With the Most Famous Signature Dish, According to Diners

    Some restaurants have signature dishes so famous they are forever associated with the brand. Whether it’s a dish the restaurant invented that is now widespread, or just a specific menu item the restaurant excels at, diners know if they are ordering one thing, this meal should be it. From the best bread to a seafood option famous on an international level, the following five restaurants have iconic dishes so popular…

  • StoryEat This, Not That!Jun 24, 2026

    6 Restaurant Chains With the Best Quesadilla Platters, According to Diners

    A quesadilla is one of life’s simple pleasures, or at least one that can be enjoyed at your local Mexican restaurant. Even the simplest of quesadillas can be delicious, a blend of cheeses perfectly melted and grilled in a warm tortilla. While a cheese quesadilla earns a special category of its own, when meats are involved, the flavors and textures can be next-level. Where can you get the best quesadilla? Here are 6…

  • StoryOne Green PlanetJun 24, 2026

    Never Miss a Meal: Best Automatic Pet Feeders for Cats and Dogs in 2026

    The best automatic pet feeders for 2026, from 180-day battery models to app-controlled dual-bowl dispensers for multi-pet homes.

  • StoryOne Green PlanetJun 24, 2026

    Knead, Whip, Repeat: Best Stand Mixers for Plant-Based Baking in 2026

    Five stand mixers ranked for home and plant-based bakers — from a compact 3.5-quart to a 6-quart bowl-lift bread workhorse.

  • StoryOne Green PlanetJun 24, 2026

    Dreaming of Sushi? Check Out These 15 Veganized Versions of Your Favorite Rolls

    Making the perfect roll is even more exciting with vegetables and we're about to show you how to get creative with your rolls, impress your dinners guest, and have a blast in the kitchen. Since its June 18th, National Sushi Day, we thought we would help you out with a little inspiration in your fishless-endeavors this afternoon with 15 of our favorite, veganized sushi rolls.

  • StoryOne Green PlanetJun 24, 2026

    15 Bowls Packed With Seasonal Veggies, Grains, and Fantastic Flavors

    Have we ever mentioned that we are absolutely obsessed with vegetables? As we come up on the peak of the vegetable season, we can’t help but get excited about all of the beautiful produce that will soon be lining the supermarket shelves, farmers market stalls, and most importantly, our kitchen counters. There’s just one question that remains:...

  • StoryEat This, Not That!Jun 24, 2026

    5 Pizza Chains With the Best Pan Pizza, According to Diners

    When I was a kid, a lot of my pizza -eating memories involved a deep-dish pan. Pan pizza was incredibly popular in the 1980s, with the buttery-thick crust a favorite amongst diners. While not quite as popular as it once was, pan pizza is still available at popular chains. Here are 5 pizza chains with the best pan pizza, according to diners. Pizza Hut Pizza Hut is famous for its iconic original pan pizza. Original Pa…

  • StoryEat This, Not That!Jun 24, 2026

    5 Chain Restaurants With the Best Seafood Platters, According to Chefs

    When you’re craving seafood, a platter can be the best way to sample a little bit of everything. Loaded with favorites like shrimp, fish, scallops, crab cakes, and fried clams, these generous combos offer variety and value in one order. While seafood quality can vary widely at chain restaurants, some brands have earned praise for serving platters that deliver on freshness, flavor, and portion size. To find out which…

  • StoryEat This, Not That!Jun 24, 2026

    5 Restaurant Chains With the Best Friday Seafood Specials, According to Diners

    Many restaurants offer excellent Friday seafood specials, rooted in the tradition of Catholic diners abstaining from meat on Fridays. These fish fries are loved by customers for big portions, big flavor, and big value. Fried fish such as catfish and pollock, cod and haddock, and diners can’t get enough of these seafood feasts. If you’re craving delicious fish, french fries, hush puppies and more, the following spots…

  • StoryThe Guardian — Health & wellbeingJun 24, 2026

    ‘Smaller doses of exercise are a miracle cure’: 14 expert tips to protect your joints

    Life is much easier if you look after your hips, knees, elbows and shoulders – especially as you get older. Rheumatologists and orthopaedic surgeons explain how to work out, what to eat and how to talk to your doctor Our bodies are incredible machines, but we can take the mechanics for granted until something goes wrong. How can we maintain healthy joints throughout life and avoid surgery? Here, rheumatologists and…

  • StorymindbodygreenJun 24, 2026

    Stressed About Dinner? Baked By Melissa Shares Her Top Tips For Busy Nights

    The whole family will love them. The whole family will love them.

  • StorymindbodygreenJun 24, 2026

    Can A Single Lifestyle Change Offset Your Genetic Risk For Diabetes?

    And it's not as intensive as you might think. And it's not as intensive as you might think.

  • StoryPlant Based NewsJun 24, 2026

    Oyster Mushroom And Preserved Lemon Pasta

    This oyster mushroom and preserved lemon pasta puts preserved lemons front and center. Finely chopped and cooked with garlic and shallots, they give the sauce a deep citrus flavor that feels sharper and more complex than fresh lemon juice. Roasted oyster mushrooms add texture, while spaghetti carries all those flavors through the dish. Natlicious Food pairs the pasta with pistachios, nutritional yeast, and fresh bas…

  • StoryEat This, Not That!Jun 24, 2026

    5 Restaurant Chains Where the Fried Seafood Is Surprisingly Good, According to Diners

    Finding good fried seafood outside of a dedicated seafood restaurant can be hit-or-miss, but many spots not necessarily known for seafood might surprise you. Whether it’s a fast-food chain more famous for burgers than fish or a steakhouse that excels in specific fried fish dinners, the following spots have developed a reputation for excellent seafood diners know will be delicious every single time: Here are five cha…

  • StoryEat This, Not That!Jun 24, 2026

    5 Steakhouse Chains With the Best New York Strip Dinners, According to Diners

    I really love a good New York Strip these days—it’s got the perfect balance between fat and lean, ideal for days when a ribeye would be overwhelming and a filet mignon wouldn’t quite hit the spot. When handled with care, a New York Strip can easily rival the more glamorous steak options, and makes an outstanding dinner when paired with exceptional sides. So where are the best ones to be found? Here are five steakhou…

  • StoryScienceDaily — NutritionJun 24, 2026

    Study challenges a common belief about vitamin D and sunlight

    A study of nearly 300 people across northern Britain found that vitamin D levels often stay low all year in groups most at risk. Surprisingly, summer sunshine did not significantly boost vitamin D levels among older adults or people from minoritized ethnic backgrounds.

  • StoryBBC News — HealthJun 24, 2026

    Obesity cases rising fastest in young adults

    Experts say the cost of living, pandemic and boom in unhealthy food are behind the rise in cases.

  • StoryWorld Health OrganizationJun 24, 2026

    655 million people still living without electricity underscore urgent need to deliver on universal energy access target

    At a time when energy security and affordability have risen to the top of the development agenda, 655 million people globally still lack access to electricity, and two billion use polluting fuels and technologies for cooking putting their health and well-being at risk.

  • StoryScienceDaily — NutritionJun 25, 2026

    Osteopenia is silently weakening bones in millions of people

    Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it develops silently, many people only discover they have it after a fracture or bone scan. Aging, menopause, poor diet, and inactivity can all contribute to bone loss. Fortunately, exercise, adequate calcium and vitamin D, and other healthy habits can slow or even partially reverse the decline.

  • StoryPlant Based NewsJun 25, 2026

    Are Lewis Hamilton And Kim Kardashian A Plant-Based Power Couple?

    In the last few weeks, Lewis Hamilton claimed his 106th grand prix victory at the ­Circuit de Catalunya in Barcelona, while Kim Kardashian ’s best-selling Skims brand announced several new stores as part of its growing global expansion. Hamilton and Kardashian have known each other for more than a decade, but first sparked dating rumours at the start of 2026. They have been attending multiple events together since F…