Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 2419 entries.

StorymindbodygreenJun 24, 2026
Can A Single Lifestyle Change Offset Your Genetic Risk For Diabetes?
And it's not as intensive as you might think. And it's not as intensive as you might think.
StoryPlant Based NewsJun 24, 2026
Oyster Mushroom And Preserved Lemon Pasta
This oyster mushroom and preserved lemon pasta puts preserved lemons front and center. Finely chopped and cooked with garlic and shallots, they give the sauce a deep citrus flavor that feels sharper and more complex than fresh lemon juice. Roasted oyster mushrooms add texture, while spaghetti carries all those flavors through the dish. Natlicious Food pairs the pasta with pistachios, nutritional yeast, and fresh bas…
StoryEat This, Not That!Jun 24, 2026
5 Restaurant Chains Where the Fried Seafood Is Surprisingly Good, According to Diners
Finding good fried seafood outside of a dedicated seafood restaurant can be hit-or-miss, but many spots not necessarily known for seafood might surprise you. Whether it’s a fast-food chain more famous for burgers than fish or a steakhouse that excels in specific fried fish dinners, the following spots have developed a reputation for excellent seafood diners know will be delicious every single time: Here are five cha…
StoryEat This, Not That!Jun 24, 2026
5 Steakhouse Chains With the Best New York Strip Dinners, According to Diners
I really love a good New York Strip these days—it’s got the perfect balance between fat and lean, ideal for days when a ribeye would be overwhelming and a filet mignon wouldn’t quite hit the spot. When handled with care, a New York Strip can easily rival the more glamorous steak options, and makes an outstanding dinner when paired with exceptional sides. So where are the best ones to be found? Here are five steakhou…
StoryScienceDaily — NutritionJun 24, 2026
Study challenges a common belief about vitamin D and sunlight
A study of nearly 300 people across northern Britain found that vitamin D levels often stay low all year in groups most at risk. Surprisingly, summer sunshine did not significantly boost vitamin D levels among older adults or people from minoritized ethnic backgrounds.
StoryBBC News — HealthJun 24, 2026
Obesity cases rising fastest in young adults
Experts say the cost of living, pandemic and boom in unhealthy food are behind the rise in cases.
StoryWorld Health OrganizationJun 24, 2026
655 million people still living without electricity underscore urgent need to deliver on universal energy access target
At a time when energy security and affordability have risen to the top of the development agenda, 655 million people globally still lack access to electricity, and two billion use polluting fuels and technologies for cooking putting their health and well-being at risk.
StoryScienceDaily — NutritionJun 25, 2026
Osteopenia is silently weakening bones in millions of people
Osteopenia is a common but often overlooked condition that causes bones to become less dense and more fragile. Because it develops silently, many people only discover they have it after a fracture or bone scan. Aging, menopause, poor diet, and inactivity can all contribute to bone loss. Fortunately, exercise, adequate calcium and vitamin D, and other healthy habits can slow or even partially reverse the decline.
StoryPlant Based NewsJun 25, 2026
Are Lewis Hamilton And Kim Kardashian A Plant-Based Power Couple?
In the last few weeks, Lewis Hamilton claimed his 106th grand prix victory at the Circuit de Catalunya in Barcelona, while Kim Kardashian ’s best-selling Skims brand announced several new stores as part of its growing global expansion. Hamilton and Kardashian have known each other for more than a decade, but first sparked dating rumours at the start of 2026. They have been attending multiple events together since F…
StoryEat This, Not That!Jun 25, 2026
5 Best Frozen Fried Chicken Brands, According to Shoppers
Fried chicken is one of those crowd-pleasing meals everyone loves—even the fussiest kids can’t say no to chicken strips, nuggets, sandwiches and more. Good frozen fried chicken always has a spot in my freezer, perfect for throwing together quick meals that feel like a treat with almost no work involved. I’m always on the lookout for anything airfryer-friendly, and crispy, tender fried chicken is ideal for quick heat…
StoryEat This, Not That!Jun 25, 2026
5 Restaurant Chains With the Spiciest Fried Fish, According to Diners
Spicy fried fish is commonly found in Cajun restaurants, where the seasoning includes spices like cayenne and black pepper to give food like catfish a nice, warm heat. These savory meals have just enough heat to pack tons of flavor as opposed to tongue-scorching spiciness that would overwhelm the fish. Some spots have mild heat, others are surprisingly spicy even for Cajun or Creole cuisine. So where can diners go f…
StoryPlant Based NewsJun 25, 2026
McVitie’s Just Dropped Jaffa Cake Cookies, And They’re Vegan
McVitie’s has dropped a new vegan spin on Jaffa Cakes: soft-baked Jaffa Cookies. The large cookies are half-coated in chocolate and feature a “tangy orangey center,” just like the biscuit brand’s iconic Jaffa Cakes. Read more: Warburtons Introduces Vegan Pizza-Flavored Crumpets The Jaffa Cookies were first spotted in Asda by Vegan Angie , an Aberdeen-based influencer. Angie shared pictures of the new biscuits on Ins…
StoryEat This, Not That!Jun 25, 2026
5 Restaurant Chains With the Best Breakfast Sausage, According to Diners
Breakfast sausage is a popular menu item at any time of the day—there’s no wrong time to enjoy it, whether it’s a classic breakfast with eggs or a “breakfast for dinner” sandwich from your favorite fast-food spot. Whether savory or sweet, spicy or mild, this delicious meat will elevate even the most basic breakfast. If you’re craving a solid meal with top-quality sausage seasoned to perfection, the following spots h…
StorymindbodygreenJun 25, 2026
These Types Of Cravings Are More Likely To Lead To Weight Gain, Study Shows
Researchers may have found why stress and weight gain are so linked. Researchers may have found why stress and weight gain are so linked.
StorymindbodygreenJun 25, 2026
Your Childhood Drink Choices May Affect Blood Pressure Later In Life
What kids drink may influence heart health decades into adulthood. What kids drink may influence heart health decades into adulthood.
StorymindbodygreenJun 25, 2026
Men Who Want Healthy Testosterone Levels Shouldn't Overlook This Mineral
And how to get more of it. And how to get more of it.
StoryEat This, Not That!Jun 25, 2026
5 Pizza Chains With the Best Breadsticks, According to Diners
One of my favorite things about ordering pizza at popular chains isn’t even the pizza; it is the breadsticks. Whether they are the OG garlic-and-butter variety or smothered in cheese, there is something so satisfying about a pizza chain breadstick. Sometimes I eat more breadsticks than pizza. One of the best things about them? You can choose different dipping sauces to enjoy them with. Where can you enjoy the best b…
StoryEat This, Not That!Jun 25, 2026
5 Restaurant Chains With the Best Hidden Gems on the Menu, According to Diners
If you’re bored with ordering the same thing every time you go out (guilty!), many restaurants have underrated menu items that may not be as well-known as more popular items, but diners still love. These dishes are under-the-radar hits customers go back to again and again, thanks to the taste, quality, and value. If you’re in the mood for a new food experience other fans swear by, there are plenty to choose from: He…
StoryEat This, Not That!Jun 25, 2026
5 Steakhouse Chains With the Best Ribeye Dinners, According to Diners
Serious steakhouse patrons understand the steak game. While filet mignon is one of the most tender cuts of meat, a ribeye with more marbling and fat is one of the tastiest and richest steak orders on the menu. And, the good news is, you can order a ribeye at a variety of steakhouses, ranging from budget-friendly to bougie. Where can you get the best ribeye dinners? Here are 5 steakhouse chains with the best ribeye d…
StoryOne Green PlanetJun 25, 2026
These 15 Vegan Cheese Recipes Will Make You Quit Dairy Forever
Need proof that dairy is obsolete? Just check out these 15 vegan cheese recipes.
StoryTIME — HealthJun 25, 2026
25 Dishes That Capture the Flavor of America Today
Brooks Headley on ice cream, Kwame Onwuachi on fried chicken gizzards, Padma Lakshmi on the bowl—and 22 other arguments for the food that speaks to the nation on its 250th birthday. —Illustration by Ryan Olbrysh for TIME (Source Images: See bottom of page)
StoryTIME — HealthJun 25, 2026
Is It Safe to Leave Bottled Water in the Sun?
—MirageC—Getty Images As the days heat up, the bottled water comes out . It’s in cars, trunks, sheds, at soccer practice and parties. It’s convenient to have a quick source of water wherever you are, but in recent years, microplastics have been discovered in bottled water . What’s more, chemists who study food packaging have found that these bottles are not inert in the heat and sunlight. Substances in the plastic —…
StoryScienceDaily — NutritionJun 25, 2026
This common vitamin deficiency can mimic normal aging
Vitamin B12 is needed in microscopic amounts, but a shortage can have major effects on health and energy. The vitamin was first linked to a lifesaving liver treatment for pernicious anemia nearly 100 years ago. Today, researchers are finding that B12 may also help keep cellular powerhouses called mitochondria functioning properly. This could explain why some people experience fatigue and brain fog even before tradit…
StoryPlant Based NewsJun 25, 2026
Blueberry Crumble Pie
Helen Au’s blueberry crumble pie from Cozy Vegan Pies and Tarts leans fully into comfort food. The pie combines a flaky vegan crust with a thick blueberry filling and a crisp oat crumble on top. As the pie bakes, the blueberries soften and burst into the filling, creating that deep purple, jammy center people look for in a proper homemade pie. The crumble topping gives this recipe a more relaxed feel than a classic…