Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3269 entries.
- StorymindbodygreenJun 11, 2026
Think "Relaxing" & "Family Vacation" Don't Go Together? A Trip Here Will Change That
Travel tips, restaurant recs, and must-do activities. Travel tips, restaurant recs, and must-do activities.
- StorymindbodygreenJun 11, 2026
Researchers Built A Smartwatch That Can Track Harmful Blood Pressure Spikes
We can soon leave the clunky cuffs behind. We can soon leave the clunky cuffs behind.
- StoryPlant Based NewsJun 11, 2026
Energizing Banana And Peanut Butter Truffles
These banana and peanut butter truffles from Natlicious Food make an easy homemade snack with simple ingredients. They combine banana, peanut butter, and dark chocolate into small bites that feel somewhere between an energy ball and a dessert. The flavor is familiar and comforting, and the recipe doesn’t need added sugar to taste sweet. The mixture comes together quickly in a food processor. Crushed biscuits create…
- StoryEat This, Not That!Jun 11, 2026
7 Best Frozen Indian Meals, According to Chefs
Frozen Indian food has become a freezer aisle staple, and for good reason. Between busy work days and hectic schedules, preparing a home-cooked meal every night isn’t feasible for many, but that’s where a good frozen Indian meal comes in. Many are both convenient and so tasty that they rival restaurant-quality. “A well- executed frozen Indian entrée captures the bold flavors, aromatic spices, and comforting textures…
- StoryTIME — HealthJun 11, 2026
What Working in a Grocery Store Taught Me About American Inequality
—asiandelight—Getty Images Cindy had been bagging groceries for nine years when I became her colleague at a grocery store in Utah. My coworkers agreed to speak with me about their experiences, so long as they remained anonymous. Cindy is in her late 70s. When we worked together, she distributed candy and stickers to the children who came through her line and wowed shoppers with her ability to lift 12 packs of soda a…
- StoryEat This, Not That!Jun 11, 2026
4 Best Frozen Fish Filet Brands, According to Chefs
Frozen fish filets are a convenient way to bring seafood to the table without the hassle of sourcing or preparing fresh fish. When properly selected, they can deliver mild flavor, tender texture, and a reliable protein option for quick weeknight meals. But quality varies widely in the frozen seafood aisle. Some filets cook up flaky and moist, while others can turn dry or overly fishy. To help narrow the options, Eat…
- StoryEat This, Not That!Jun 11, 2026
5 Restaurant Chains With the Best Early Bird Specials, According to Diners
Many restaurants have very competitive deals for diners who don’t mind eating a little earlier than usual (shout out to my 4 p.m. dinner crew!), offering guests good food at great value. These early bird specials can save customers a lot of money, and some are so good you’d be silly not to take advantage of them. If you love dining early and getting the best bang for your buck, here are five chains with the best ear…
- StoryEat This, Not That!Jun 11, 2026
5 Restaurant Chains With the Best Fried Calamari, According to Diners
Calamari is a popular appetizer and endlessly versatile in terms of flavor, from spicy to sweet and everything in between. Crispy on the outside and tender on the inside, this battered squid dish is deep fried to golden perfection and served with dipping sauces, and, depending on whether it’s an app or a meal, sides like french fries. If you want perfectly cooked calamari that’s never bland or rubbery, here are five…
- StoryOne Green PlanetJun 11, 2026
Best Cruelty-Free Luxury Skincare Sets for 2026
Most prestige skincare brands fail a strict cruelty-free test once you check the parent company. Here's the genuinely vegan, Leaping Bunny certified luxury that earns its price — anchored by sugarcane squalane.
- StoryOne Green PlanetJun 11, 2026
10 Simple Meal Ideas for Easy Breezy Summer Sundays
Enjoy your weekend with these 10 simple meal ideas for easy, breezy Summer Sundays.
- StoryOne Green PlanetJun 11, 2026
Spicy Potato and Beans Burger [Vegan, Gluten-Free]
Discover this easy vegan spicy potato and beans burger [vegan, gluten-free] ready in 30 minutes. Plant-based and satisfying. Make it in minutes. Try it tonight.
- StoryOne Green PlanetJun 11, 2026
Cauliflower Tortitas: Mexican Fried Cauliflower [Vegan]
Discover this easy vegan cauliflower tortitas: mexican fried cauliflower [vegan] ready in 30 minutes. Plant-based and satisfying. Perfect for any meal.
- StoryOne Green PlanetJun 11, 2026
A Flesh-Eating Parasite Is Threatening Texas Pets and Livestock. Here’s What You Need to Know
New World screwworm is back in Texas. Here's how to protect your pets and livestock with early detection and calm action.
- RecipeLove and LemonsSep 8, 2020
Tex-Mex Migas
In this migas recipe, I scramble eggs with crumbled tortilla chips, melty cheese, and fresh veggies like tomatoes, jalap...
- StoryPlant Based NewsJun 12, 2026
Fresh Cherry Tomato And Chickpea Salad
This cherry tomato and chickpea salad is the kind of meal that improves after a little time in the fridge. The ingredients absorb the dressing as they chill, which helps the whole salad taste more flavorful. Chickpeas make it filling with fiber and plant protein, while cucumber, avocado, and tomatoes keep it fresh and light. It’s simple to prepare and doesn’t need any cooking. This recipe from Romy London uses a ble…
- StoryEat This, Not That!Jun 12, 2026
5 Steakhouse Chains With the Best Ribeye Specials, According to Diners
Going to a steakhouse can be overwhelming. There are so many choices, from appetizers and salads to cuts of meat and sides. When it comes to selecting a steak, there are a few things to consider, including your budget, diet, and overall taste preferences. If you want to splurge on one of the finest, tastiest, most marbled pieces of meat, a lot of experienced steakhouse diners swear by the ribeye. Where can you get t…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best “Bloomin Onion”-Style Apps, According to Diners
A good appetizer can put a restaurant on the map. While there’s no denying that Outback Steakhouse cooks up some delicious steaks, many patrons dine at the Aussie-inspired joint for its most famous app: The Bloom’ Onion. There is something about deep-fried onion petals that takes the veggie to another level, especially when paired with delicious dipping sauces. The chain isn’t the only place where you can get a “blo…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Pancake Platters, According to Diners
Sure, you can order a side of pancakes if you just want a little taste of heaven. However, if you have the “go big, or go home” mentality about the pillowy, sweet breakfast treat, you should order a platter. There are a handful of breakfast chains that specialize in heaping servings of pancakes. Where can you enjoy the biggest and most delicious pancake breakfasts? Here are 5 restaurant chains with the best pancake…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Seafood Pasta Dishes, According to Diners
Seafood pasta is a popular dish everywhere from seafood spots to Italian restaurants, usually made with delicious shellfish like mussels or shrimp. This light yet filling meal goes perfectly with sides like garlic bread and salad, and there are endless variations on sauce, from spicy tomato-based options to creamy white alfredos. If you’re craving a savory pasta made with the freshest ingredients and tastiest sides,…
- StoryEat This, Not That!Jun 12, 2026
5 Best Frozen Samosas in Stores, According to Chefs
Few frozen appetizers are as satisfying as a well-made samosa. Known for their crispy pastry shell and flavorful fillings, these handheld snacks have become increasingly popular in freezer aisles across the country. But not all frozen samosas deliver the same experience. “A great frozen samosa should deliver the same experience you’d expect from your favorite Indian restaurant: a flaky, crisp pastry wrapped around a…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Burger-and-Fries Meals
One of the most universally loved meals is a burger and fries. The combination of the beef patty sandwich and crispy, salty, fresh-from-the-fryer French fries can be perfection on a plate. However, not every chain nails the dynamic duo. Some restaurants and fast-food joints serve better burgers and fries than others. Here are 5 restaurant chains with the best burger-and-fries meals. Culver’s What is better than Culv…
- StoryOne Green PlanetJun 12, 2026
Best Vegan Zinc and Immune Support Supplements for 2026
Plant-based eaters may need up to 50% more zinc thanks to phytate binding — but megadosing causes a different deficiency. Here's the form that actually absorbs, the copper balance nobody mentions, and the five best vegan options.
- StoryOne Green PlanetJun 12, 2026
10 Menu Items for Your Summer Backyard Brunch
Check out these 10 menu items for your summer backyard brunch. Check out these 10 menu items for your summer backyard brunch.
- StoryOne Green PlanetJun 12, 2026
20 Plant-Based Recipes That are Picnic-Perfect
Plan your menu with these 20 recipes that are perfect for sharing with your friends. Delicious food? Check.