Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2412 entries.
- StoryEat This, Not That!Jun 12, 2026
5 Steakhouse Chains With the Best Ribeye Specials, According to Diners
Going to a steakhouse can be overwhelming. There are so many choices, from appetizers and salads to cuts of meat and sides. When it comes to selecting a steak, there are a few things to consider, including your budget, diet, and overall taste preferences. If you want to splurge on one of the finest, tastiest, most marbled pieces of meat, a lot of experienced steakhouse diners swear by the ribeye. Where can you get t…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best “Bloomin Onion”-Style Apps, According to Diners
A good appetizer can put a restaurant on the map. While there’s no denying that Outback Steakhouse cooks up some delicious steaks, many patrons dine at the Aussie-inspired joint for its most famous app: The Bloom’ Onion. There is something about deep-fried onion petals that takes the veggie to another level, especially when paired with delicious dipping sauces. The chain isn’t the only place where you can get a “blo…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Pancake Platters, According to Diners
Sure, you can order a side of pancakes if you just want a little taste of heaven. However, if you have the “go big, or go home” mentality about the pillowy, sweet breakfast treat, you should order a platter. There are a handful of breakfast chains that specialize in heaping servings of pancakes. Where can you enjoy the biggest and most delicious pancake breakfasts? Here are 5 restaurant chains with the best pancake…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Seafood Pasta Dishes, According to Diners
Seafood pasta is a popular dish everywhere from seafood spots to Italian restaurants, usually made with delicious shellfish like mussels or shrimp. This light yet filling meal goes perfectly with sides like garlic bread and salad, and there are endless variations on sauce, from spicy tomato-based options to creamy white alfredos. If you’re craving a savory pasta made with the freshest ingredients and tastiest sides,…
- StoryEat This, Not That!Jun 12, 2026
5 Best Frozen Samosas in Stores, According to Chefs
Few frozen appetizers are as satisfying as a well-made samosa. Known for their crispy pastry shell and flavorful fillings, these handheld snacks have become increasingly popular in freezer aisles across the country. But not all frozen samosas deliver the same experience. “A great frozen samosa should deliver the same experience you’d expect from your favorite Indian restaurant: a flaky, crisp pastry wrapped around a…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Burger-and-Fries Meals
One of the most universally loved meals is a burger and fries. The combination of the beef patty sandwich and crispy, salty, fresh-from-the-fryer French fries can be perfection on a plate. However, not every chain nails the dynamic duo. Some restaurants and fast-food joints serve better burgers and fries than others. Here are 5 restaurant chains with the best burger-and-fries meals. Culver’s What is better than Culv…
- StoryOne Green PlanetJun 12, 2026
Best Vegan Zinc and Immune Support Supplements for 2026
Plant-based eaters may need up to 50% more zinc thanks to phytate binding — but megadosing causes a different deficiency. Here's the form that actually absorbs, the copper balance nobody mentions, and the five best vegan options.
- StoryOne Green PlanetJun 12, 2026
10 Menu Items for Your Summer Backyard Brunch
Check out these 10 menu items for your summer backyard brunch. Check out these 10 menu items for your summer backyard brunch.
- StoryOne Green PlanetJun 12, 2026
20 Plant-Based Recipes That are Picnic-Perfect
Plan your menu with these 20 recipes that are perfect for sharing with your friends. Delicious food? Check.
- StoryOne Green PlanetJun 12, 2026
Brazil Nut Cheese [Vegan]
Discover this easy vegan brazil nut cheese [vegan] ready in 30 minutes. Plant-based and satisfying. A new favorite awaits. Simple and satisfying. So satisfying.
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Senior Specials, According to Diners
Plenty of restaurants have senior discounts available, whether it’s early bird specials or a straight percentage off the check for AARP members. These excellent deals can save diners a lot of money while still enjoying their go-to meals at their favorite eateries. It’s always worth checking for senior discounts even if they aren’t advertised, as many places offer some sort of deal: Here are five chains with great se…
- StoryEat This, Not That!Jun 12, 2026
5 Restaurant Chains With the Best Beef Tips and Gravy, According to Diners
Beef tips and gravy is a classic diner dish that offers no frills and tons of flavor. The slow-braised beef and rich gravy result in a comfort food classic, especially when paired with creamy mashed potatoes. Ideal for warming up during the winter months but delicious at any time, this simple meal is always a good idea. If you’re craving beef tips and gravy so good diners order it on repeat year-round, here are five…
- StoryPlant Based NewsJun 12, 2026
Award-Winning ‘More Like Paul’ Documentary Is Now Streaming On YouTube
The award-winning documentary More Like Paul is now available to stream on the Plant Based News ( PBN ) YouTube channel. The film follows Paul Youd , an 87-year-old vegan runner, as he attempts to complete 100 ultramarathons before his 100th birthday. Read more: Scientists Just Reduced People’s Biological Age With A Four-Week Diet An ultramarathon is any race longer than the traditional marathon, which is 26.2 miles…
- StoryThe Guardian — Health & wellbeingJun 12, 2026
From man boobs to baldness: everything you wanted to know about midlife wellness … but were too male to ask
Is my metabolism slowing with age? What’s the secret to good skin? And is there anything I can do about my crows feet? Medical, health and diet experts offer a midlife MOT According to the dietitian Rick Miller : “By the time a man hits his mid-40s, several physiological changes are already under way. Testosterone drops at around 1-2% annually from the mid-30s, insulin sensitivity decreases and the liver’s capacity…
- StoryScienceDaily — NutritionJun 12, 2026
Can fasting fight gum disease? Scientists find surprising link
A low-calorie fasting-style diet significantly reduced inflammation linked to gum disease in a small clinical study. The findings suggest that what people eat may influence gum health almost as much as what they do with a toothbrush.
- StorymindbodygreenJun 12, 2026
This One Food May Improve How Your Body Handles Carbs, Study Finds
Is it already in your diet? Is it already in your diet?
- StorymindbodygreenJun 12, 2026
I Increased My Fiber Intake & Ditched Afternoon Cravings With This Tasty Drink
Who knew it could be this easy? Who knew it could be this easy?
- StoryEat This, Not That!Jun 12, 2026
4 Standing Exercises That Flatten Your Stomach Faster Than Gym Machines After 60
Everyone has their go-to workout plan, and many people head to the gym. Although the treadmill remains the most popular machine used, 26.6% of gym members turn to resistance machines , according to the 2025 US Health & Fitness Consumer Report: Expanded Insights . Gym machines can be productive when your goal is to slim down your midsection . For instance, cardio equipment is stellar for burning calories , while core…
- RecipeSkinnytasteJun 12, 2026
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...
- RecipeWell PlatedJun 12, 2026
Sometimes You Need to Eat a Whole Cucumber
Sometimes You Need to Eat a Whole Cucumber These cucumber recipes are crisp, refreshing, and full of flavor, making them...
- StoryPlant Based NewsJun 13, 2026
James Talarico Might Not Be Vegan, But His Girlfriend Is
Texas Democrat James Talarico is definitely not a vegan, but his girlfriend is. Last month, Current Revolt identified Talarico’s partner as Brianna Menard, the Director of TEXPAC, a bipartisan political arm of the Texas Medical Association and a “committed vegan.” Read more: Zack Polanski Backs Project Slingshot Action Highlighting CO2 Pig Slaughter The New York Post reported that the couple met in 2022 when Menard…
- StoryEat This, Not That!Jun 13, 2026
4 Must-Have Frozen Seafood Dishes, According to Chefs
Frozen seafood has come a long way from the bland, freezer-burned options of the past. Today, grocery stores offer a wide range of seafood dishes that make it easy to enjoy restaurant-inspired flavors at home, whether you’re looking for a quick weeknight dinner, a satisfying appetizer, or an easy meal with minimal prep. But not every frozen seafood product is worth adding to your cart. The best options deliver quali…
- StoryEat This, Not That!Jun 13, 2026
5 Restaurant Chains With the Best Seafood Stuffed Fish, According to Diners
Stuffed fish is a popular dish across the South, with many restaurants offering some version of this savory meal. Fish such as flounder is usually packed with seafood stuffing and served with a creamy sauce, rice, and vegetables, resulting in a truly delicious meal packed with big flavors and amazing textures. If you’re in the mood for this seafood staple, the following five spots are worth checking out: Here are fi…
- StoryEat This, Not That!Jun 13, 2026
5 Restaurant Chains With the Best Appetizer Samplers, According to Diners
A good appetizer sampler can easily work as a full entree depending on whether you’re sharing, or it’s a solo meal. These samplers allow diners to try a variety of delicious foods in one plate, from the typical deep-fried snacks to sides like french fries and nachos. If you’re hungry but don’t want a whole meal, just a little bit of everything, the following spots have options diners love. Here are five restaurant c…