Basma — healthy food & diet

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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3268 entries.

StoryBBC News — HealthJun 8, 2026
New drug to stop 'Ozempic butt' muscle loss side effect of obesity jabs
A third of the weight loss from obesity jabs can come from muscle, say experts. A third of the weight loss from obesity jabs can come from muscle, say experts.
StoryTIME — HealthJun 8, 2026
What Collagen Supplements Can Really Do for Your Skin and Joints
—Photo-Illustration by TIME (Source Image: Anna Blazhu—Getty Images) Whether you’re interested in improving the tone and texture of your skin or warding off some of the effects of aging , you’ve probably heard the buzz about collagen supplements . But you may be wondering if these supplements are worth the hype. The answer, experts say, depends on the health issue . In a meta-analysis published in a 2026 issue of Ae…
StoryPlant Based NewsJun 8, 2026
Changing Your Diet Is ‘Number One’ Way To Help The Planet, Woody Harrelson Says
Woody Harrelson has said that the “number one” thing that people can do to help the planet is with “a change of diet.” The actor and longtime vegan highlighted the negative impact of “meat eating and livestock and all of that” on the environment, along with fossil fuels. Read more: Tom Hanks Says ‘There’s No Such Thing As Almond Milk’ Harrelson has been vegan for more than three decades and is well-known for his adv…
StoryEat This, Not That!Jun 8, 2026
5 Restaurant Chains With the Best Yankee Pot Roast, According to Diners
Pot roast is the epitome of no-frills comfort food, simple yet packed with rich flavor and wonderful texture thanks to the slow-cooked beef that has been roasted to tender perfection. Regular pot roast usually comes with vegetables like carrots, potatoes, and onions, but Yankee pot roast comes with root vegetables like carrots, potatoes, parsnips, and turnips. If you want this hearty dish without any of the cooking…
RecipeSkinnytasteJun 8, 2026
This Vegan Quinoa Bowl Has 19g of Fiber Per Serving
This Vegan Quinoa Bowl is made with roasted vegetables, protein-rich edamame, and lemony quinoa for an easy plant-based ...
RecipeSkinnytasteJun 5, 2026
Free 7 Day Healthy Meal Plan (June 8-14)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipe...
RecipeLove and LemonsJun 7, 2026
Antipasto Salad
This antipasto salad recipe is exactly what I crave on a hot summer day. Filled with a delicious mix of greens, cheeses,...
RecipeAmbitious KitchenJun 6, 2026
Easy, Healthy Smoothie Recipes
Easy, Healthy Smoothie Recipes Easy, healthy smoothie recipes to make for breakfast and snacks! You’ll find protein-pack...
RecipeWell PlatedJun 7, 2026
Weekly Meal Plan 6.7.26
Weekly Meal Plan 6.7.26 Fresh dill and Greek yogurt is used in both Shrimp Pasta Salad and Greek Bowls. Red bell peppers...
RecipeAmbitious KitchenJun 8, 2026
Avocado Blueberry Quinoa Salad
Avocado Blueberry Quinoa Salad Beautiful avocado blueberry quinoa salad loaded with fresh produce, tangy feta, chopped p...
StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Chicken Salad Sandwiches, According to Diners
Either you love chicken salad, or you don’t. There is really no in-between. I happen to adore the country-style dish and will eat it either straight from the container or on a bed of greens. But the absolute best way to enjoy it is on bread. A chicken salad sandwich or a chicken salad sub is divine. However, not all chicken salad recipes hit the right notes. Here are 5 restaurant chains with the best chicken salad s…
StoryPlant Based NewsJun 9, 2026
Butter Beans And Mushrooms On Toast
This butter beans and mushrooms on toast recipe makes a quick lunch or easy dinner with simple ingredients and very little prep. Creamy butter beans create a filling base, while mushrooms add a savory topping that works well with crisp sourdough. The mix of textures keeps the dish interesting without making it complicated. Everything cooks in one pan, apart from the toast, which keeps cleanup manageable, too. This r…
StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Au Gratin Potatoes, According to Diners
Fun fact about me: Au Gratin potatoes are my favorite steakhouse side. I honestly can’t understand why some chains don’t have them on the menu. Does anything pair better with a juicy, well-seasoned chunk of meat than creamy, hot, and melty potatoes? Nope. Unfortunately, not every chain nails the classic dish, which is basically layers of thinly sliced potatoes smothered in a creamy cheese sauce and baked until tende…
StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Turkey Melts
A turkey sandwich is always delicious. But a hot turkey sandwich, covered in melted cheese? That’s next-level. It has become weirdly difficult to find a turkey melt at restaurants and sandwich shops, though it used to be a common menu item back in the day. However, there are still a handful of chains serving up the melted deliciousness. Here are 5 chain restaurants with the best turkey melts. The Meltdown (Denny’s)…
StoryEat This, Not That!Jun 9, 2026
7 Best Frozen Trader Joe’s Meals, According to Chefs
It’s no secret that Trader Joe’s has one of the best frozen food aisles in the grocery business. Beloved for its global flavors, affordable prices and ever-changing lineup of innovative products, the retailer consistently delivers convenient, high-quality options for just about every type of eater. Whether you’re looking for a quick weeknight dinner, a satisfying lunch, or a freezer staple to keep on hand, Trader Jo…
StoryOne Green PlanetJun 9, 2026
Quinoa Kale Veggie Burgers [Vegan]
Discover this easy vegan quinoa kale veggie burgers [vegan] ready in 10 minutes. Plant-based and satisfying. Perfect for any meal. Great for weeknight dinners.
StoryOne Green PlanetJun 9, 2026
Raspberry Pudding Pops [Vegan]
Try this delicious vegan raspberry pudding pops [vegan]. Made with plant-based ingredients, it's a perfect treat. Simple and satisfying. Save this for later.
StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Soup and Sandwich Combo, According to Diners
A good sandwich and soup combo makes a perfect lunch or dinner, especially when you’re craving something simple, fast, and delicious. This classic pairing is a popular menu item at many restaurants (especially ones that offer good lunchtime specials). If you’re craving an excellent sandwich made with care from top-quality ingredients, and delicious flavorful soup, the following spots are worth checking out: Here are…
StorymindbodygreenJun 9, 2026
Early Birds & Night Owls Don't Build Muscle the Same — Science Explains Why
Your body clock influences everything from protein synthesis to insulin sensitivity—here's how to optimize it.
StorymindbodygreenJun 9, 2026
This Specific Probiotic Improves Mood & Sleep In Older Adults, New Study Finds
The benefits of probiotics extend well beyond gut health. The benefits of probiotics extend well beyond gut health.
StoryPlant Based NewsJun 9, 2026
3-Ingredient Vegan Chocolate Chickpea Spread That Tastes Like Nutella
Finding a healthier version of a chocolate spread usually means compromising somewhere, whether that’s flavor, texture, or convenience. But this vegan chocolate chickpea spread aims to do the opposite. It is rich, creamy, naturally sweet, and made from just a few pantry staples, while also being nut-free, oil-free, and packed with plant protein. Phil Graff, known for his YouTube channel Epic Mint Leaves, recently sh…
StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Roast Beef and Gravy, According to Diners
If you like roast beef , you are well aware that there are many ways to feast on it, each slightly different but equally delicious. A roast beef sandwich or French dip, served with a rich au jus sauce, is always perfection, but so is a slow-roasted pot roast surrounded by veggies and covered with gravy. Where can you get the most delicious roast beef and gravy dishes? Here are 5 restaurant chains with the best roast…
RecipeSkinnytasteJun 9, 2026
I Tried the Viral Giant Chicken Milanese—and It’s Worth the Hype
This Giant Chicken Milanese is a crispy baked ground chicken cutlet topped with a fresh lemony arugula salad. Viral Grou...
StoryTIME — HealthJun 9, 2026
FDA Approves the First New Sunscreen Ingredient in 20 Years
—Iana Kunitsa—Getty Images You may soon have another sun-protection option to add to your beach bag: The U.S. Food and Drug Administration has just finalized the approval of the first new sunscreen ingredient to hit the U.S. in decades . Bemotrizinol is a powerful, broad-spectrum blocker of dangerous rays that has been used in Europe and other parts of the world for years, but manufacturers have not been able to use…