Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2404 entries.
- StoryOne Green PlanetJun 9, 2026
Quinoa Kale Veggie Burgers [Vegan]
Discover this easy vegan quinoa kale veggie burgers [vegan] ready in 10 minutes. Plant-based and satisfying. Perfect for any meal. Great for weeknight dinners.
- StoryOne Green PlanetJun 9, 2026
Raspberry Pudding Pops [Vegan]
Try this delicious vegan raspberry pudding pops [vegan]. Made with plant-based ingredients, it's a perfect treat. Simple and satisfying. Save this for later.
- StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Soup and Sandwich Combo, According to Diners
A good sandwich and soup combo makes a perfect lunch or dinner, especially when you’re craving something simple, fast, and delicious. This classic pairing is a popular menu item at many restaurants (especially ones that offer good lunchtime specials). If you’re craving an excellent sandwich made with care from top-quality ingredients, and delicious flavorful soup, the following spots are worth checking out: Here are…
- StorymindbodygreenJun 9, 2026
Early Birds & Night Owls Don't Build Muscle the Same — Science Explains Why
Your body clock influences everything from protein synthesis to insulin sensitivity—here's how to optimize it.
- StorymindbodygreenJun 9, 2026
This Specific Probiotic Improves Mood & Sleep In Older Adults, New Study Finds
The benefits of probiotics extend well beyond gut health. The benefits of probiotics extend well beyond gut health.
- StoryPlant Based NewsJun 9, 2026
3-Ingredient Vegan Chocolate Chickpea Spread That Tastes Like Nutella
Finding a healthier version of a chocolate spread usually means compromising somewhere, whether that’s flavor, texture, or convenience. But this vegan chocolate chickpea spread aims to do the opposite. It is rich, creamy, naturally sweet, and made from just a few pantry staples, while also being nut-free, oil-free, and packed with plant protein. Phil Graff, known for his YouTube channel Epic Mint Leaves, recently sh…
- StoryEat This, Not That!Jun 9, 2026
5 Restaurant Chains With the Best Roast Beef and Gravy, According to Diners
If you like roast beef , you are well aware that there are many ways to feast on it, each slightly different but equally delicious. A roast beef sandwich or French dip, served with a rich au jus sauce, is always perfection, but so is a slow-roasted pot roast surrounded by veggies and covered with gravy. Where can you get the most delicious roast beef and gravy dishes? Here are 5 restaurant chains with the best roast…
- RecipeSkinnytasteJun 9, 2026
I Tried the Viral Giant Chicken Milanese—and It’s Worth the Hype
This Giant Chicken Milanese is a crispy baked ground chicken cutlet topped with a fresh lemony arugula salad. Viral Grou...
- StoryTIME — HealthJun 9, 2026
FDA Approves the First New Sunscreen Ingredient in 20 Years
—Iana Kunitsa—Getty Images You may soon have another sun-protection option to add to your beach bag: The U.S. Food and Drug Administration has just finalized the approval of the first new sunscreen ingredient to hit the U.S. in decades . Bemotrizinol is a powerful, broad-spectrum blocker of dangerous rays that has been used in Europe and other parts of the world for years, but manufacturers have not been able to use…
- StoryTIME — HealthJun 9, 2026
The 6 Best Foods for Brain Health
—Photo-Illustration by TIME (Source Images: Olga Yastremska—Getty Images, Minh Hoang Cong—500px/Getty Images, boonchai wedmakawand/Getty Images, Natalia Gdovskaia—Getty Images, Claudia Totir—Getty Images, Emilija Manevska—Getty Images) There are plenty of ways to keep your brain sharp as you age, from staying socially engaged to getting enough sleep . Research increasingly shows that what you choose to put on your p…
- StoryEat This, Not That!Jun 9, 2026
5 Daily Exercises That Firm Muffin Top Faster Than Crunches After 60
A muffin top is far more than an expanding waistline that prevents your clothing from fitting well. It can be a sign of serious health concerns. This excess fat can indicate visceral fat, the dangerous kind of belly fat that accumulates deep in the abdominal area and wraps around your organs. It can lead to type-2 diabetes , stroke, heart disease, and even cancer. What exactly does this mean? It’s time to put the ri…
- StorymindbodygreenJun 10, 2026
A Sunscreen Ingredient People Have Been Begging For Is Finally Coming To The U.S
The ingredient skincare fans have been waiting for The ingredient skincare fans have been waiting for
- StoryScienceDaily — NutritionJun 9, 2026
Ultra-processed foods may be stealing your focus even if you eat healthy
A study of more than 2,100 adults found that eating more ultra-processed foods was linked to poorer attention and slower mental processing, even among people with otherwise healthy diets. Researchers also found higher consumption was associated with increased dementia risk factors, raising concerns about the hidden cognitive costs of heavily processed foods.
- StoryScienceDaily — NutritionJun 9, 2026
Tea can improve your health and longevity, but the way you drink it matters
Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea's health benefits.
- StoryEat This, Not That!Jun 10, 2026
5 Restaurant Chains With the Best Dinner Rolls, According to Diners
Good dinner rolls can take a meal from just-ok to a must have, and for good reason: There are few things more deliciously addictive than freshly-baked warm bread, especially when served with some sort of quality butter. These rolls are almost dangerously good, because it’s too easy to fill up on them before enjoying your actual meal, so be warned! Here are five chain restaurants where the dinner rolls are worth the…
- StoryEat This, Not That!Jun 10, 2026
5 Restaurant Chains With the Best Seafood Lunch Specials, According to Diners
Many restaurants offer excellent lunch specials for diners who want to try their favorite meals at smaller portions and better value, and that includes seafood specials. Whether you’re craving fried fish or shrimp, salads or sandwiches, there are some great deals to be found for customers who like to dine early. Diners love these meals they order them on repeat, raving about the quality, taste, and value: Here are f…
- StoryEat This, Not That!Jun 10, 2026
5 Restaurant Chains With the Best Chicken Noodle Soup, According to Diners
The best chicken noodle soup is made from scratch in your kitchen, with a bone-rich broth simmered for several hours, along with a medley of veggies, chicken, and herbs. However, if you are craving a bowl of the comforting soup, you can also order it at a restaurant or even at a drive-through fast-food joint near you. Not all chicken noodle soups are diner-approved and delicious. Where can you get the best options?…
- StorymindbodygreenJun 10, 2026
How To Avoid That “Bloated” Feeling When Starting A Creatine Supplement
They really do work. They really do work.
- StorymindbodygreenJun 10, 2026
A New Study Uncovered A Potential Gut Health Benefit Of This "Anti-Nutrient"
And people used to completely avoid it. And people used to completely avoid it.
- StoryEat This, Not That!Jun 10, 2026
5 Restaurant Chains With the Best Coleslaw, According to Diners
Good coleslaw made in-house, with the freshest of fresh ingredients is a must-have at any restaurant chain that serves fried chicken or seafood (especially fried fish). This tangy, creamy salad is usually made with carrots and cabbage with a mayonnaise-based or vinaigrette dressing, and absolutely delicious when prepared with love and care. So where is the coleslaw so good it’s worth the trip alone? Here are five re…
- StoryEat This, Not That!Jun 10, 2026
5 Restaurant Chains With the Best Coconut Shrimp, According to Diners
Coconut shrimp is a flavorful spin on the classic crispy fried shrimp, packed with amazing taste and a perfect crunchy texture. These savory seafood treats are nice and crunchy with a savory-sweet profile that goes perfectly with dipping sauces and sides like fries and slaw. If you’re craving really good coconut shrimp deep-fried to golden perfection every time, the following spots have you covered. Here are five ch…
- StoryEat This, Not That!Jun 10, 2026
3 Best Store-Bought Sausages for Grilling, According to Butchers
As Americans heat up their grills this summer, you can guarantee that hamburgers and hot dogs will be on the menu for backyard events, but sausages are an easy way to bring more variety and flavor to the table. With their bold seasoning, juicy texture, and wide range of styles, sausages can elevate any grilling spread without requiring much extra effort. The key is choosing the right ones. To help narrow down the be…
- StoryOne Green PlanetJun 10, 2026
Cheesy Purple Potato Tart [Vegan]
Try this delicious vegan cheesy purple potato tart [vegan]. Made with plant-based ingredients, it's a perfect treat. Try it tonight. Get the recipe now.
- StoryOne Green PlanetJun 10, 2026
Moong Dal Vada: Indian Savory Lentil Fritters [Vegan, Gluten-Free]
Discover this easy vegan moong dal vada: indian savory lentil fritters [vegan, gluten-free] ready in 30 minutes. Plant-based and satisfying. Try it tonight.