Simmering something good

Your page is almost ready

Loading
Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 2403 entries.

  • StorymindbodygreenJun 3, 2026

    A New Blood Test Could Predict This Diabetes Symptom Before It Starts

    The model could shift care from reactive to proactive. The model could shift care from reactive to proactive.

  • StoryWorld Health OrganizationJun 3, 2026

    Unsafe food causes 866 million illnesses and 1.5 million deaths annually, young children at highest risk

    Children aged less than five years face almost three times the risk of illness from unsafe food than older children and adults, according to new estimates released today by the World Health Organization (WHO).

  • StoryPlant Based NewsJun 4, 2026

    India’s Dairy Industry Built On ‘Reproduction, Extraction, And Disposal,’ Finds Report

    A new report has said that India’s dairy industry is built on “reproduction, extraction, and disposal.” The report documents the links between the Indian dairy, beef, and leather sectors , thereby providing an overview of the national industry’s lifecycle. Read more: Factory Farming Is Already A Public Health Crisis “ The Indian Dairy Truth Report ” was published in February. A team of animal rights activists led by…

  • StoryEat This, Not That!Jun 4, 2026

    5 Restaurant Chains With the Biggest Fish Dinners, According to Diners

    Big platters of fried, grilled, and blackened fish are a key part of any good fish fry, emphasis on big. Diners don’t want to nibble on a piece of fried fish at a good fish fry—they want platters of seafood with all the sides like hushpuppies, fries, coleslaw, bread, and more. If you’re craving really good fish and want a generous dinner to feast on, the following spots are a must-try. Here are five restaurants with…

  • StoryEat This, Not That!Jun 4, 2026

    3 Best Meat Cuts for Summer BBQ, According to a Pitmaster

    No matter your grilling skill level, you don’t need expensive ingredients or advanced techniques to serve an unforgettable barbecue. Often, the key to a great cookout starts with choosing the right cut of meat at the grocery store. The best options deliver plenty of flavor, hold up well over the heat, and can impress guests without breaking the budget. To find out which cuts deserve a spot on the grill this summer,…

  • StoryPlant Based NewsJun 4, 2026

    This Vegan Poutine Recipe Actually Pulls Off Cheese Curds

    Miyoko Schinner has built a career around answering one big question: how far can plant-based cheese really go? The vegan cheese pioneer, entrepreneur, and cookbook author has spent decades pushing vegan food into new territory. Now, she’s tackling a Canadian comfort food favorite with a vegan poutine recipe that swaps dairy cheese curds for something unexpected: fermented tofu. Schinner, known for her YouTube chann…

  • StoryEat This, Not That!Jun 4, 2026

    5 Restaurant Chains With the Best Blue-Plate Specials, According to Diners

    A blue plate special is a budget-friendly comfort food plate with meat, a starchy carb, and green vegetables all on one dish for a hearty, inexpensive meal. Many diners and restaurants have some version of this special, offering a classic menu item and sides for a discount price. Whether the food changes every day or stays the same, this meal is still popular across the U.S.: Here are five chain restaurants with the…

  • StoryEat This, Not That!Jun 4, 2026

    7 Steakhouse Chains With the Best Surf-and-Turf Dinners

    If you love steak and seafood, a surf-and-turf dinner is really the only thing to order at a steakhouse . The pairing of steak and some type of seafood, usually lobster or shrimp, hits all the right flavor notes, which is why the majority of restaurants offer surf-and-turf meals or, at a minimum, the option to add on some type of seafood to your steak. Where can you enjoy the most delicious pairing? Here are 7 steak…

  • StorymindbodygreenJun 4, 2026

    The 8 Foods You'll Find In Nearly Every Mediterranean Kitchen

    (And that should be in yours too!) (And that should be in yours too!)

  • StoryPlant Based NewsJun 4, 2026

    8 New Meaty Vegan Recipes To Try Now

    If you’re a fan of meat substitutes like Beyond and Redefine, there are now more meaty vegan recipes than ever using plant-based versions of steak, chicken, mince, and burgers. These recipes use modern meat alternatives in everything from comfort food dinners to quick lunches and high-protein meals. Plant-based meat has changed a lot in recent years, with products designed to replicate the texture, flavor, and richn…

  • StoryEat This, Not That!Jun 4, 2026

    6 Best Frozen Hamburger Patties, According to Chefs

    Americans love burgers and eat a collective 50 billion a year, according to All About Burger . While there’s no shortage of burger joints–you can literally find one on every corner in cities–sometimes you want to fire up the grill or pan-fry one at home. That’s where the frozen section comes in. There are a lot of convenient choices at the store, but not every one is worth putting in your cart. “A great frozen burge…

  • StoryEat This, Not That!Jun 4, 2026

    5 Restaurant Chains With the Best Hush Puppies, According to Diners

    If you live in the South, have eaten your way through the South, or know anyone from the South, you are well aware that hush puppies are always worth eating. Commonly served at fish fries and BBQ joints, the deep-fried cornmeal fritters are savory, a little sweet, and sometimes spicy, and downright delicious. While you will find the best version in the South at a downhome diner or somebody’s granny’s house, there ar…

  • StoryEat This, Not That!Jun 4, 2026

    The Restaurant Chain Diners Say Serves the Best Fried Fish

    There are many restaurant chains that serve good fried fish , but some are so good customers rave about the food, drinks, apps, sides… everything. Independent restaurants on both coasts have exceptional seafood, but some chains are knocking it out of the park in terms of quality, value for money, and most importantly, customer feedback. One chain based in the Midwest has not only the best fast-food fried fish but be…

  • StoryOne Green PlanetJun 4, 2026

    5 Best Eco-Friendly Garden and Yard Care Products for Pet Families in 2026

    The average American lawn receives 67 million pounds of synthetic pesticides a year. Research links lawn pesticide exposure to canine lymphoma. Here's the complete guide to replacing the most dangerous yard chemicals with certified organic alternatives that actually work.

  • StoryOne Green PlanetJun 4, 2026

    Raw Strawberry Lime Tarts [Vegan, Gluten-Free]

    Try this delicious vegan raw strawberry lime tarts [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat. Great for weeknight dinners.

  • StoryOne Green PlanetJun 4, 2026

    Lentil Broccoli Cutlets [Vegan]

    Discover this easy vegan lentil broccoli cutlets [vegan] ready in 30 minutes. Plant-based and satisfying. Worth every bite. Click for the recipe. So satisfying.

  • StoryTIME — HealthJun 4, 2026

    This 1 Question Will Change How You Use Your Phone

    —Oleg Breslavtsev—Getty Images Every morning, before your feet touch the floor, before coffee , before a single word to the person beside you, you probably have already checked your phone . One scroll. Then another. A headline about a crisis. Someone's highlight reel. An outrage you didn't ask for but now can't put down. By the time breakfast is over, you have already paid attention to dozens of things that have not…

  • StoryEat This, Not That!Jun 4, 2026

    5 Restaurant Chains With the Best Fish-and-Fries Combo, According to Diners

    Fish and french fries are the perfect combination, whether for an excellent fish and chips plate or just a seafood platter with all the sides. Whether grilled or fried diners love piping hot fries as part of a fish fry or standard combo, and some spots have the best of both. If you’re craving great fish and fries together, the following spots have you covered. Here are five restaurant chains with the best fish and f…

  • StoryEat This, Not That!Jun 4, 2026

    4 Chair Exercises That Restore Arm Strength Faster Than Dumbbells After 60

    Whether your favorite activities include golfing, playing pickleball, baking, gardening, or even painting, arm strength is essential. It’s important to preserve strong arms as you age, since you naturally lose muscle mass and strength. We learned from Terry Tateossian , Founder, Certified Lifestyle Medicine Coach, Trainer, and Nutritionist for Women over 40 at THOR – The House of Rose, who has completed a variety of…

  • StoryScienceDaily — NutritionJun 4, 2026

    A study of 8,300 older adults revealed a surprising salt habit

    A large study of older adults in Brazil found that adding extra salt at the table is still a common habit, especially among men. While too much salt is linked to serious health problems and faster cognitive decline, researchers discovered that women’s salt-shaking habits were tied more closely to lifestyle and diet.

  • RecipeSkinnytasteJun 4, 2026

    Oven Fried Chicken

    My lightened up oven fried chicken recipe is moist on the inside, golden and extra crispy on the outside thanks to a sec...

  • RecipeAmbitious KitchenJun 3, 2026

    Sunshine Tropical Turmeric Smoothie

    Sunshine Tropical Turmeric Smoothie Bright sunshine tropical turmeric smoothie made with mango, pineapple, banana, fresh...

  • StoryPlant Based NewsJun 5, 2026

    Vegan Metal Icon Derrick Green On The End Of Sepultura And Why He Stopped Eating Meat

    Derrick Green is, without a doubt, a vegan metal icon. He has spent nearly three decades fronting Sepultura, one of the most influential heavy bands in the world, and Green’s versatile vocals have, arguably, been the defining features of Sepultura’s ever-evolving sound in the modern era. In 2023, Sepultura made the surprise announcement that the band would be breaking up, and Green and his fellow musicians are curre…

  • StoryEat This, Not That!Jun 5, 2026

    6 Restaurant Chains With the Best Steak Dinner Experience, According to Diners

    When you go out for a nice steak dinner, you aren’t just paying for a hunk of meat and sides. It’s also about the whole experience. I remember going to The Capital Grille for the first time in high school at The Sommerset Collection in the Detroit suburbs. It was my first real experience at a swanky steakhouse, and everything from the dim lighting and bougie decor to the stellar service and perfectly cooked steaks a…