Topic archive

Showing 24 of 3265 entries.

• StoryEat This, Not That!May 31, 2026

  5 Fast-Food Breakfasts With More Calories Than a Big Mac

  There are 580 calories in a Big Mac , somehow less than you’d think when compared to all the behemoth burgers available with not just two but three or four patties, plus all the cheese and extras. In fact, the Big Mac looks positively streamlined compared to some of the fast-food breakfasts out there these days, which can easily take a huge chunk out of your daily calorie allowance. Here are five fast-food breakfast…

• StoryEat This, Not That!May 31, 2026

  5 Chain Restaurant Meals That Pack a Full Day of Sodium

  How much sodium is in your favorite restaurant meal? The American Heart Association recommends no more than 2,300 mg of sodium a day with the optimal goal of no more than 1,500 mg a day for most adults, yet many chains can go over that amount in just one meal. It’s not just the obvious offenders like high-calorie burgers, either—many healthy-ish meals may contain significant amounts of sodium: Here are five chain re…

• StoryPlant Based NewsMay 31, 2026

  Plant-Based, Hazelnut-Packed Creamy Nutella Pie

  Chocolate and hazelnut fans will probably love this vegan creamy Nutella pie from Helen Au’s cookbook Cozy Vegan Pies and Tarts . The pie has a chocolate graham crust and a cold chocolate hazelnut filling that sets in the fridge. Coconut milk and melted dark chocolate give the filling its smooth texture, while the hazelnut spread brings that familiar Nutella flavor. The pie feels more like a chilled dessert than a b…

• StoryEat This, Not That!May 31, 2026

  5 “Healthy” Restaurant Orders That Are Calorie Bombs

  How many calories are in your go-to healthy restaurant order? Even the most innocent-looking dishes could be packed with ingredients that take the calorie count into the stratosphere (why are salad dressings so calorific?). It’s entirely possible for good healthy food to also be high in calories, but diners should still have some idea of what they are choosing, especially if they are trying to be more mindful of cal…

• StorymindbodygreenMay 31, 2026

  Craving A Late-Night Snack? This One May Actually Support Blood Sugar

  Late-night snackers, rejoice! Late-night snackers, rejoice!

• StoryPlant Based NewsJun 1, 2026

  Herby Vegan Quiche

  This herby vegan quiche makes a good lunch or light dinner during picnic season. The filling uses tofu, mushrooms, spinach, and fresh herbs to create a savory bake that slices cleanly once cooled. Sun-dried tomatoes add extra flavor, while dill and chives keep the whole dish tasting fresh. It’s filling without feeling too heavy, which makes it useful for warmer days. The tofu base also adds plant protein and gives t…

• StoryEat This, Not That!Jun 1, 2026

  7 Fast-Food Cheeseburgers Ranked Worst to Best

  If you’re craving a good basic cheeseburger but worried about the health impact, it’s helpful to know about factors such as sodium in your favorite choice. Even a small cheeseburger can be packed with enough sodium to take a daily chunk out of your daily limit, so knowing which burgers have more sodium is key (especially if you plan on having more than one). So which ones should you know about? Here are seven fast f…

• StoryEat This, Not That!Jun 1, 2026

  5 Peanut Butter Brands Shoppers Say Taste Best on Toast

  When you’re making something as simple as a peanut butter and jelly sandwich (or even more basic, a peanut butter sandwich), ingredients really matter. Having a good peanut butter that stands out can make a simple sandwich taste special. Whether you’re going for a basic, store-bought brand, or grinding your own honey roasted peanuts at Whole Foods, it has to taste amazing. Here are five brands that shoppers say are…

• StoryEat This, Not That!Jun 1, 2026

  5 Grocery Products Shoppers Say They Tried Once and Never Stopped Buying

  There are so many incredible grocery products to choose from, but when it comes to spending money in this economy, you want to make sure you’re getting something good. Next time you’re at the grocery store, these five grocery products on the market are some of what shoppers say are the best of the best. Nori Komi Furikake Multi-Purpose Rice Seasoning Nori Komi Furikake Multi-Purpose Rice Seasoning can add a lot to a…

• StoryEat This, Not That!Jun 1, 2026

  5 Foods Shoppers Say Are Worth Paying Extra For Every Time

  When it comes to groceries, they seem to be getting more expensive by the minute, but hey, they’re a necessity, so we might as well have a little bit of fun with our food. Among all of the items out there, there are certain products that shoppers stand by. Here are five foods that customers say are worth every penny. Jeni’s Boston Cream Pie Ice Cream Jeni’s Boston Cream Pie Ice Cream is beyond good quality. “I wonde…

• StoryOne Green PlanetJun 1, 2026

  5 Best Vegan Iron Supplements for Women in 2026

  Iron deficiency is the most common nutritional deficiency in the world. Plant-based women are at higher risk. Here's why form matters more than milligrams — and why finishing the bottle is the entire point.

• StoryOne Green PlanetJun 1, 2026

  Steak Sandwich [Vegan]

  Discover this easy vegan steak sandwich [vegan] ready in 30 minutes. Plant-based and satisfying. Make it in minutes. Perfect for any meal. Save this for later.

• StoryOne Green PlanetJun 1, 2026

  Raw Pizza [Vegan]

  Discover this easy vegan raw pizza [vegan] ready in 30 minutes. Plant-based and satisfying. A new favorite awaits. Simple and satisfying. Save this for later.

• StoryEat This, Not That!Jun 1, 2026

  5 Chain Restaurant Meals That Sound Healthy but Have a Day’s Calories

  Restaurants make food that make you want to return, and especially make you feel like you’re getting your money’s worth. That means big portions and rich ingredients which result in delicious meals that can also be sky-high, calorie-wise—in some cases a whole day’s worth of calories. Calorie recommendations depend on age, health, activity levels and so on, but 1,600 to 2,400 calories for adult women and 2,200 to 3,0…

• StoryEat This, Not That!Jun 1, 2026

  5 Frozen Fish Products Shoppers Swear By

  When it comes to quick dinners, we all need some solutions on standby every now and then, even if you like to cook. For frozen fish, there are a wide variety of items sold in stores to keep on standby in the freezer. Here are five frozen fish products that shoppers say are among the best. Great Value Frozen Tilapia Skinless & Boneless Fillets This sustainably sourced Great Value Frozen Tilapia Skinless & Boneless Fi…

• StoryEat This, Not That!Jun 1, 2026

  7 Store-Bought Potato Salads Ranked Worst to Best

  Potato salad is a popular cookout side during the summer, but many store-bought options can be packed with sodium. If you don’t have the time to make your own and need potato salad for a BBQ or some other get-together, certain brands are better than others in terms of sodium content, while still being flavorful. If you’re watching your salt intake, here are 7 store-bought potato salads ranked from worst to best, bas…

• StorymindbodygreenJun 1, 2026

  Can These Nutrients Slow Ovarian Aging? What A New Study Reveals

  How to support your reproductive health and delay menopause. How to support your reproductive health and delay menopause.

• StorymindbodygreenJun 1, 2026

  Can Turmeric Improve Body Composition? Here’s What 20 Clinical Trials Reveal

  And it's probably already in your pantry And it's probably already in your pantry

• StorymindbodygreenJun 1, 2026

  Feeling Sore After Workouts? This Spice Helps Your Muscles Recover

  Is it already in your kitchen? Is it already in your kitchen?

• StorymindbodygreenJun 1, 2026

  This 2-Year Study Found A Sustainable Approach To Nutrition For Healthy Aging

  Cutting calories may do more for healthy aging than experts thought. Cutting calories may do more for healthy aging than experts thought.

• StoryPlant Based NewsJun 1, 2026

  Scientists Just Reduced People’s Biological Age With A Four-Week Diet

  A team of scientists has managed to reverse biological age in older adults using diet. According to a new study, participants who reduced their fat intake or increased their intake of plant-based carbohydrates showed improvements in key health biomarkers associated with aging after just four weeks on an altered diet. Read more: Plant-Based Diets May Reduce The Risk Of Alzheimer’s And Dementia While chronological age…

• StoryScienceDaily — NutritionJun 1, 2026

  This common amino acid helped mice survive deadly inflammation

  A Salk Institute study found that a simple dietary amino acid, methionine, dramatically improved survival in mice facing severe infections and inflammatory conditions. Rather than directly targeting the immune system, methionine boosted kidney filtration, helping the body flush out excess inflammatory molecules that can cause tissue damage, brain dysfunction, wasting, and death.

• StoryEat This, Not That!Jun 1, 2026

  5 Chair Exercises That Firm Lower Belly Faster Than Crunches After 60

  Many people believe that crunches are an effective way to burn stubborn belly fat. While this classic ab exercise can be a solid addition to a well-rounded workout, it isn’t the best way to address this area of the body. Tightening and toning the lower belly requires establishing a calorie deficit , adopting healthy lifestyle habits, and following just the right workout. The good news is, if getting down on—and up f…

• StoryTIME — HealthJun 1, 2026

  What to Know About Rubisco, the Most Abundant Protein on Earth

  A bunch of alfalfa before it is processed into rubisco —Photo courtesy of Leaft If you want to gorge yourself on protein , as many people do these days, you have options like beef and chicken, soy and legumes, protein powders , and, of course, leaves. The last one may not be something you know much about, but the protein found in leaves, called rubisco, is the most abundant protein on the planet . As demand for prot…