Topic archive

Showing 24 of 3265 entries.

• RecipeSkinnytasteMay 28, 2026

  Healthy Quinoa Risotto Swaps Out Rice for Protein-Packed Quinoa

  This tomato quinoa risotto is creamy and cheesy, and it’s also incredibly easy to make. Combine cooked quinoa with filet...

• RecipeLove and LemonsMay 28, 2026

  Our 10 Most-Saved May Dinner Recipes

  May is one of my favorite months to cook. It’s a delicious mashup of spring and summer, with veggies like asparagus, pea...

• RecipeAmbitious KitchenMay 27, 2026

  Easy Quinoa Salad Recipes to Make for Lunch

  Easy Quinoa Salad Recipes to Make for Lunch Delicious, easy quinoa salad recipes that are perfect for weekday lunches an...

• StoryScienceDaily — NutritionMay 30, 2026

  This tomato-soy juice reduced inflammation in just four weeks

  A specially formulated tomato-soy juice packed with natural plant compounds may help calm inflammation linked to obesity, according to a new clinical study. Healthy adults with obesity who drank the juice daily for four weeks saw significant reductions in several key inflammatory proteins in their blood, while a control tomato juice did not produce the same effect.

• StoryEat This, Not That!May 30, 2026

  5 Chain Restaurant Appetizers That Can Top 2,000 Calories

  Appetizers can sometimes be the best part of a meal, especially if they’re meant for sharing and there’s a variety of things to try. As delicious as apps can be, you’d better believe the calories stack up, and the more delicious (read: deep-fried) the apps are, the higher the calorie count. Usually breaded and packed with carbs and fat, these tasty bites can easily double as a meal. So which appetizers are so calori…

• StoryEat This, Not That!May 30, 2026

  5 Costco Steaks Shoppers Say Are Best for the Grill

  I know a lot of serious meat eaters, and aside from premier brands like Snake River Farms and Verde Farms, or direct from farmers, one of the top places they buy steaks to grill is Costco. The members-only warehouse is famous for having one of the best butchers in all the grocery stores and for offering high-quality meat at lower prices. What are the best steaks to buy there? Here are 5 Costco steaks shoppers say ar…

• StoryEat This, Not That!May 30, 2026

  7 Restaurant Chains Customers Say Have the Best Onion Rings

  Onion rings may not be as common as fries, but the good ones are worth going out of your way for. Diners love these crispy-on-the-the-outside, tender on the inside savory sides, with bonus points for ones made of real onions instead of onion paste. When deep-fried to golden perfection, the batter should actually hold up well and stick to the onion instead of slipping off and leaving a naked onion sliver behind. Whil…

• StoryEat This, Not That!May 30, 2026

  5 Burger Buns Shoppers Say Make Cookouts Better

  There are lots of burger buns at the grocery store, but not all of them are worth eating. It’s happened to the best of us: You grill up a delicious burger patty, have all the right fixings and condiments, take a bite, and realize the bun just isn’t good. Luckily, there are some amazing options endorsed by even the most discerning burger lovers. Here are the 5 burger buns shoppers say make cookouts better. Martin’s P…

• StoryEat This, Not That!May 30, 2026

  5 Fast-Food Chains Diners Say “Aren’t Worth the Price Anymore”

  Gone are the days when fast food was cheap (and these days it’s not always fast, either), but even with prices going up, some chains are significantly more expensive than others. If you’re not using dedicated apps, the cost for a simple combo meal can be ridiculous, and that’s just for one person—if you’re feeding a family, forget it. Some restaurants are offering pretty good deals online (Burger King and McDonald’s…

• StoryPlant Based NewsMay 30, 2026

  3 Vegan Chickpea Recipes That Taste Like Restaurant Meals

  Chickpeas have a reputation for being … dependable. But exciting? Not always. That changes fast when you know how to treat them right. In a recent video, Nisha Vora shows how a can of chickpeas can be utterly transformed with a few simple tricks. These vegan recipes turn chickpeas into dishes that feel straight out of a restaurant – crispy, creamy, and anything but boring. Vora, known for her YouTube channel Rainbow…

• StorymindbodygreenMay 30, 2026

  I Tried 5 Blood Sugar Hacks — Here’s What Worked According To My CGM

  Five blood sugar hacks, two weeks of data, and one clear winner Five blood sugar hacks, two weeks of data, and one clear winner

• StoryPlant Based NewsMay 30, 2026

  Roasted Figs With Feta Cheese Alternative

  These roasted figs with feta are a simple way to add something warm and balanced to a vegan cheeseboard. They take minutes to prepare and cook, but they change the flow of a spread by adding heat and texture. Instead of serving everything cold, you get a soft, roasted element that pairs well with bread, crackers, and other small plates. The figs soften in the oven and release their natural sweetness, which works wel…

• StoryEat This, Not That!May 30, 2026

  The 8-Minute Bed Routine That Restores Leg Muscle Faster Than Weight Training After 55

  Your leg strength is much more important to preserve than you might think. Strong legs aren’t simply needed by marathon runners or athletes—they’re essential to keep you mobile, balanced, and healthy every day of your life. Your lower body also plays a crucial role in cardiovascular function. Strong leg muscles can help keep you young and independent, so it’s time to give them some attention. To get you started on a…

• StoryEat This, Not That!May 30, 2026

  4 Daily Exercises That Flatten Your Stomach Faster Than Crunches After 60

  A flatter stomach after 60 usually starts with a bigger picture than ab work alone. Crunches can train your abs, but they don’t burn many calories, build much total-body muscle, or do enough to change body composition on their own. If the goal is a leaner midsection, your daily movement, calorie balance, and strength work all have to pull in the same direction. Spot reduction might not work the way most people want…

• StoryScienceDaily — NutritionMay 31, 2026

  Omega-3 fish oil shows promise against type 2 diabetes

  A new study suggests fish oil may help reduce insulin resistance even in people who aren't obese. In diabetic rats, omega-3 supplementation improved blood sugar levels, cholesterol, and inflammation by shifting immune cells into a more anti-inflammatory mode.

• StoryEat This, Not That!May 31, 2026

  5 Chain Restaurant Cheeseburgers That Pack More Calories Than a Full Dinner

  Cheeseburgers are never going to be the most low-calorie option at any restaurant, but some options are so calorific they could count as several meals—and that’s without sides like french fries and ketchup. These burgers are large and packed with sauces and ingredients that take it from a snack to a feast, and chances are you have no idea when ordering just how quickly those calories add up. Here are five restaurant…

• StoryEat This, Not That!May 31, 2026

  5 Chocolate Ice Cream Brands Fans Say Are Better Than the Rest

  Chocolate ice cream is a culinary classic and a staple in almost everyone’s youth. However, if I am going to indulge in the higher-calorie treat, I want the experience to be absolutely worth it. Only the best chocolate ice cream will suffice. Some of the options at the grocery store are junk, not even made with real chocolate. However, there are a handful that are undeniably delicious. Here are 5 chocolate ice cream…

• StorymindbodygreenMay 31, 2026

  Researchers Found The Reason Your Healthy Eating Plans Often Fail

  A new workplace study reveals why healthy eating advice often fails. A new workplace study reveals why healthy eating advice often fails.

• StorymindbodygreenMay 31, 2026

  Need A Boost Of Brain Power? This Vitamin Optimizes Cognitive Function*

  Brain support from an unexpected vitamin. Brain support from an unexpected vitamin.

• StorymindbodygreenMay 31, 2026

  This Is What Makes Pineapple So Anti-Inflammatory, According To New Research

  Just another reason to eat more pineapple. Just another reason to eat more pineapple.

• StorymindbodygreenMay 31, 2026

  Is Your Blood Pressure Harming Your Brain? Pay Attention To This Pattern

  Even with normal blood pressure, this hidden pattern may age your brain. Even with normal blood pressure, this hidden pattern may age your brain.

• StoryScienceDaily — NutritionMay 31, 2026

  Intermittent fasting triggers surprising changes in the brain

  Losing weight may involve rewiring the gut and the brain at the same time. In a study of obese adults, an intermittent fasting-style diet led to significant weight loss, healthier metabolic markers, and notable shifts in gut bacteria. Brain scans also revealed changes in regions tied to appetite, cravings, and self-control. The results suggest the gut microbiome and brain may work together to influence weight-loss s…

• StoryEat This, Not That!May 31, 2026

  7 Hamburger Buns Ranked Worst to Best

  When it comes to burgers , how many calories is the bun adding? Depending on the type of bun (for example brioche, potato and so on) the calories can be significantly more than expected. If you want to have great burger buns at your cookout but stay within a specific calorie limit, some choices are definitely better than others. Even if you prefer the higher-calorie buns, at least you can plan ahead. Here are seven…

• StoryEat This, Not That!May 31, 2026

  5 Frozen Foods Shoppers Say They’re Buying on Repeat Right Now

  If you’ve had a long week, or even just a long workday, having some staples in the freezer really comes in handy. Sometimes the idea of making something from scratch, not to mention cleaning up all the dishes, just isn’t even an option. Here are five frozen foods that shoppers say are some of the best to have in your freezer. Mandarin Orange Chicken The Mandarin Orange Chicken has been a longtime favorite among Trad…