Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3263 entries.
- StoryEat This, Not That!May 27, 2026
7 Fast-Food Drinks Customers Crave in Hot Weather
Summer is almost upon us which means it’s time for delicious cold drinks to truly shine. Many fast-food chains have specific beverages diners swear taste the absolute best, from standard soda to special milkshakes and sweet teas. If you’re looking to mix it up and try something next once the weather gets warmer, there are several fantastic choices to add a little zing to hot weather get-togethers: Here are seven fas…
- StoryEat This, Not That!May 27, 2026
5 Best New Sam’s Club Foods Hitting Shelves This Week
It’s almost summer, and Sam’s Club is rolling out new foods, drinks and treats for members to enjoy during the warmer months. The warehouse chain is featuring special items for America’s 250th as well as grilling staples to take all the work out of your warm weather cookouts. If you’re planning a trip to the store, there are several things to keep your eye on: Here are five of the best new Sam’s Club foods hitting s…
- StoryOne Green PlanetMay 27, 2026
4 Best Plant-Based Omega-3 Supplements (Algae DHA and EPA) for 2026
Fish don't make omega-3 — they get it from algae. The research on whether algae omega-3 works is settled. Here's which product delivers the most DHA and EPA per dollar in 2026.
- StoryOne Green PlanetMay 27, 2026
5 Best Natural Calming Supplements for Anxious Dogs in 2026
72.5% of dogs show anxiety-related behaviours according to a 2020 study of 13,700 dogs. Here's what the science says actually works — L-theanine, melatonin, ashwagandha — and the best products using them in 2026.
- StoryOne Green PlanetMay 27, 2026
5 Best Eco-Friendly Outdoor Dining and Entertaining Products for Summer 2026
Outdoor entertaining generates 25 million tons of packaging waste around summer holidays. Here are the best plastic-free outdoor dining products of 2026 — bamboo utensils, compostable plates, and reusable alternatives.
- StoryOne Green PlanetMay 27, 2026
Pancake Cake With Sweet Potato Chocolate Frosting [Vegan]
This vegan Pancake cake, though it should not be consumed daily but only as a occasional meal for celebration, is made of mostly natural ingredients.
- StoryOne Green PlanetMay 27, 2026
Moroccan Tofu in Lemon-Olive Sauce Over Spaghetti [Vegan, Gluten-Free]
Discover this easy vegan moroccan tofu in lemon-olive sauce over spaghetti [vegan, gluten-free] ready in 30 minutes. Plant-based and satisfying. Try it tonight.
- StoryEat This, Not That!May 27, 2026
7 Restaurant Chain Meals Perfect After a Beach Day
Summer is almost here, which means sea, sun, surf, and seriously delicious food . Nothing gets an appetite up after a beach day, especially if there’s lots of swimming, surfing, or just lazing around involved. Food seems to taste extra-good when you’re covered in salt and sand, and some meals in particular hit the spot every time. From fish tacos and burritos to burgers and salads, these options are the perfect way…
- StoryPlant Based NewsMay 27, 2026
The Legume Renaissance: One Bean Per Day Could Save Europeans €42 Million
Doubling European fava bean consumption by 2040 could help save €42 million per year in healthcare costs. Doubling fava bean consumption could also reduce global pesticide use by 209 tonnes and CO2 emissions by 7 million tonnes. Read more: Soy And Legumes Could Lower Hypertension Risk, Finds Study The figures come from Towards a Legume Renaissance , a new report by The Protein Project. This report sets out a roadmap…
- RecipeWell PlatedMay 27, 2026
Why Girl Dinner Went Viral and Why I Love It
Why Girl Dinner Went Viral and Why I Love It These girl dinner ideas turn simple snacks, toast, and easy meals into sati...
- StoryOne Green PlanetMay 27, 2026
What a Massive New Study Tells Us About Fasting and Your Brain
A landmark review of 71 studies finds short-term fasting doesn't dull your mind, challenging one of nutrition's most persistent myths.
- RecipeSkinnytasteMay 27, 2026
This Thai Steak Salad Packs 39g+ Protein With a Light Peanut Dressing
This easy Thai Steak Salad is made with marinated flank steak, crisp vegetables, fresh herbs, and a light peanut dressin...
- StoryScienceDaily — NutritionMay 28, 2026
Scientists discover hidden gut-brain circuit that triggers protein cravings
When the body runs low on protein, the gut sends powerful signals to the brain that reshape cravings and push animals to seek essential amino acids instead of sugar. Researchers say this newly discovered gut-brain network could transform our understanding of appetite, nutrition, and obesity.
- StoryPlant Based NewsMay 28, 2026
Plant-Based Diets May Reduce The Risk Of Alzheimer’s And Dementia
Eating a “healthful” plant-based diet is associated with a reduced risk of Alzheimer’s and other dementias, according to a new study. The study also found that an “unhealthful” diet is linked to a higher risk of Alzheimer’s. Read more: Soy And Legumes Could Lower Hypertension Risk, Finds Study According to the new study , a healthy plant-based diet is one that includes plenty of whole grains, fruits, vegetables, veg…
- StoryEat This, Not That!May 28, 2026
7 Restaurant Chains Customers Say Have the Freshest Eggs
Eggs are a superfood that also happen to be delicious and versatile, perfect not only for breakfast but any time of day you want a boost of protein and good fats. Whether part of a breakfast platter, a sandwich, wrap, quiche, frittata, or more, fresh eggs are a treat. Not all restaurants have fresh eggs as standard (many use egg mixes) but the restaurants that specialize in good breakfast foods almost always have th…
- StoryEat This, Not That!May 28, 2026
7 Chain Restaurants Serving Surprisingly Great Fried Shrimp
Fried shrimp , whether as an appetizer or main meal, is enduringly popular across the country. Light yet filling, this seafood classic is delicious and versatile, with diners enjoying a variety of differently seasoned breadings and batters for perfect golden crispy-on-the-outside, tender-on-the inside perfection. Many chain restaurants have shrimp so good diners order it on repeat, and not just the top seafood resta…
- StoryEat This, Not That!May 28, 2026
7 Restaurant Chains With the Best Biscuits and Gravy, According to Diners
When it comes to comfort food, biscuits and gravy is as good as it gets: Savory seasoned sausage and hot flaky biscuits drenched in a creamy, peppery gravy that warms you up from the inside. This classic down-home dish is a favorite with home cooks for its simplicity and tremendous flavor, but many restaurant chains also serve up biscuits and gravy so good you will go back for more. Here are seven restaurants where…
- StoryEat This, Not That!May 28, 2026
7 Restaurant Chains Customers Say Have the Freshest Fried Fish
Fried fish is a popular menu item that is wonderfully versatile and always delicious. Whether diners are looking for a proper cod fish and chips meal or some great Southern-style fried catfish with sides, there are endless options for seafood lovers who want only the best fried fish. Not every restaurant is consistent with quality, but the ones that are have a deservedly devoted fanbase: Here are seven chain restaur…
- StoryPlant Based NewsMay 28, 2026
Vegan Poached Raspberry Apple With White Chocolate Sauce
This poached raspberry apple is a warm dessert made with whole fruit and a simple sauce. The apples cook gently in a raspberry syrup that turns bright and slightly sharp. Raspberries and apples work well together, with the berries adding contrast to the soft, mild fruit. This is a good option for winter or cooler evenings when warm desserts make more sense than chilled ones. A vegan white chocolate sauce finishes th…
- StoryEat This, Not That!May 28, 2026
7 Restaurant Chain Fish and Chips Meals Ranked Worst to Best
Fish and chips has traditionally been a cheaper meal option, especially in spots where the fried whitefish and thick-cut french fries are essentially fast food, a delicious yet affordable treat. As with most sit down restaurants (aside from Chili’s), prices are going up, and even a plate of fish and chips is going to cost more than it used to, especially from the more “fancy” chains: Here are seven restaurant fish a…
- StorymindbodygreenMay 28, 2026
Which Is Better For Muscle Health With Age: Protein Or Exercise?
New research suggests protein plus exercise matters most. New research suggests protein plus exercise matters most.
- StorymindbodygreenMay 28, 2026
This 3-Nutrient Combo May Support Aging Better Than Exercise Alone
Are you combining them? Are you combining them?
- StorymindbodygreenMay 28, 2026
Eating This Fruit Daily Reduces UV Damage & Boosts Your Skin Barrier
Who knew this classic fridge staple could have so many beauty benefits? Who knew this classic fridge staple could have so many beauty benefits?
- StorymindbodygreenMay 28, 2026
Your Internal Clock May Be Shaping The Way You Eat
Your body clock may shape eating habits more than willpower does. Your body clock may shape eating habits more than willpower does.