Simmering something good

Your page is almost ready

Loading
Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3263 entries.

  • StoryOne Green PlanetMay 25, 2026

    Chocolate Cinnamon Cookies [Vegan]

    Try this delicious vegan chocolate cinnamon cookies [vegan]. Made with plant-based ingredients, it's a perfect treat. Get the recipe now. Make it in minutes.

  • StoryOne Green PlanetMay 25, 2026

    Ratatouille Fideo Fusion [Vegan]

    Discover this easy vegan ratatouille fideo fusion [vegan] ready in 30 minutes. Plant-based and satisfying. Simple and satisfying. Save this for later.

  • StoryEat This, Not That!May 25, 2026

    7 Grocery Store Frozen Pizzas Ranked Worst to Best

    Frozen pizza is a convenient, delicious option on days when you don’t want to cook or spend a ton of money on takeout or delivery. With endless varieties on the freezer shelves, shoppers have never had so much choice when it comes to the right pizza for their taste and especially dietary needs. If you’re watching your sodium intake, it would be smart to check out the labels because some frozen pizzas are packed with…

  • StoryEat This, Not That!May 25, 2026

    5 Best Aldi Foods for Summer Cookouts

    Memorial Day Weekend is here, which means outdoor party season has commenced. Whether you are having people over for a backyard hangout this weekend or in the future, Aldi is here to help you set your menu. There are so many great foods for your next summer cookout. From burgers and brats to corn ribs ready to throw on the grill, there are lots of creative ways to feed your friends and family. Here are the 5 best Al…

  • StoryEat This, Not That!May 25, 2026

    7 Chain Restaurant Burgers Under $10 Customers Say Taste Fresh

    There are lots of complaints that fast food isn’t what it used to be. Lots of diners recall going through the drive-thru of their favorite burger joint with a dollar or two and driving away with a fresh hamburger with all the fixings. While inflation has made that a rarity, there are lots of places where you can enjoy a god-like hamburger for under $10 – and some as little as $2.50. We are talking a big, juicy burge…

  • StoryEat This, Not That!May 25, 2026

    5 Best Sam’s Club Foods for Summer Grilling

    I can’t believe that summer is (unofficially) here! This weekend, I plan to fill up my propane tank and grill for all my friends and family. I’m still not sure what I am going to make, but Sam’s Club is here to help. The members-only warehouse has so many amazing options, ranging from fish and meat to hamburgers and even a special limited-time “Cele-BRAT-ion” box from Johnsonville featuring 250 Original Brats. Here…

  • StoryEat This, Not That!May 25, 2026

    5 Standing Exercises That Restore Knee Strength Faster Than Gym Machines After 60

    The recipe for knee strength after 60 depends on more than the knee joint itself. Your quads help straighten and control the knee, your glutes and hamstrings support the hips, and your core helps keep your body stacked when you step, squat, hinge, or march. When those areas lose strength, the knees often feel less reliable on stairs, during walks, and during simple transitions like getting in and out of a chair. Gym…

  • StorymindbodygreenMay 25, 2026

    Massive Study Finds Surprising Problem In Modern Diets Linked To Heart Disease

    It’s not sugar or salt—this overlooked nutrient may matter more. It’s not sugar or salt—this overlooked nutrient may matter more.

  • StorymindbodygreenMay 25, 2026

    Yes, Gut Inflammation & Cognition Are Connected, What A New Study Shows

    And what to eat to improve both. And what to eat to improve both.

  • StoryThe Guardian — Health & wellbeingMay 25, 2026

    A job that changed me: As an anxious first-time surgical assistant, the casual workplace dynamics surprised me

    I was primed to sweat my way through a high-stakes procedure. But once the patient was sedated, a welcome warmth entered the room Read more in this series here I’ve had quite a few surgical procedures over the years but one always sticks in my mind. The 7am arrival to hospital, the injustice of being deprived a morning coffee in the name of “fasting”, the apprehension as I lay on the operating table waiting for it t…

  • RecipeWell PlatedMay 25, 2026

    Steak Kabobs

    Steak Kabobs Steak kabobs combine juicy marinated steak and colorful vegetables for a smoky, flavorful meal that’s perfe...

  • StoryScienceDaily — NutritionMay 26, 2026

    Eating more beans and soy could slash high blood pressure risk by nearly 30%

    Eating more beans, lentils, chickpeas, tofu, and other soy foods could be a surprisingly powerful way to fight high blood pressure. A major analysis of studies from around the world found that people with the highest intake of legumes were 16% less likely to develop hypertension, while those eating the most soy foods had a 19% lower risk.

  • StoryEat This, Not That!May 26, 2026

    7 Best Frozen Comfort Food Meals, According to Chefs

    Sometimes you just want a good comfort meal and don’t feel like cooking or going out. That’s where frozen comfort food meals come in. From creamy mac and cheese to hearty meatloaf and classic pasta dishes, the freezer aisle is packed with convenient options that can satisfy cravings in minutes. But not all frozen meals deliver the flavor and texture you’re hoping for. To find the best ones worth stocking up on, Eat…

  • StorymindbodygreenMay 26, 2026

    Women With Alzheimer’s Are Often Missing These Nutrients, Study Shows

    And why consuming more of these healthy fats offers even more protection. And why consuming more of these healthy fats offers even more protection.

  • StoryEat This, Not That!May 26, 2026

    3 Best Burger Blends for Grilling, According to Experts

    If you’re planning to fire up the grill this summer and really want to wow friends and family with excellent burgers , knowing the perfect blend is key for delivering burgers that are not just good, but unbelievable. The right combination of fat/lean meat, but the cut of meat itself and how it’s handled, can result in a cookout burger that tastes a thousand times better than any gourmet restaurant offering: Here are…

  • StoryEat This, Not That!May 26, 2026

    7 Frozen Burgers Ranked Worst to Best for Grilling

    Grilling season is here which means it’s time to stock up on chicken, hot dogs, and definitely burgers, both fresh and frozen . Frozen burgers are a convenient option for days when you want to quickly throw a meal together, and many brands have frozen burgers that are just as good if not better than fresh. I analyzed overall quality and online customer comments/reviews to see which burgers people love, and which are…

  • StorymindbodygreenMay 26, 2026

    Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

    Plus, your workout needs this key ingredient to be impactful Plus, your workout needs this key ingredient to be impactful

  • StoryThe Guardian — Health & wellbeingMay 26, 2026

    I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

    I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling me I didn’t think I could survive the death of my husband, Graham. We met at university when I was 18, and for 35 years we made a great team. We both worked full-time and, while I organised our many marathon and backpacking trips abroad,…

  • StoryOne Green PlanetMay 26, 2026

    Brazil’s New “Grain Train” Threatens to Tear the Heart Out of the Amazon

    Brazil's Supreme Court cleared the path for the "grain train," a 600-mile railway threatening mass Amazon deforestation and 75M tons of carbon emissions.

  • StoryOne Green PlanetMay 26, 2026

    Why Men Eating Less Meat Could Be One of the Most Powerful Climate Moves of Our Time

    Men eating less meat could close a major climate gap. Here's why masculinity myths matter and how small food shifts create big change.

  • StoryPlant Based NewsMay 26, 2026

    Met Foods Introduces Sparkling Fruit Skincare Drinks Featuring Vegan Collagen

    Met Foods just launched Mushus, a range of sparkling fruit drinks that target beauty and gut health with functional, plant-based ingredients. Mushus is the latest plant-based brand from Met Foods, the company behind Nush Foods and Cocos Organic. The new beverages are described as the first lightly sparkling skincare drinks in the UK to feature vegan collagen . Read more: Pret Launches Vegan Korean BBQ Tofu Meal For…

  • StoryEat This, Not That!May 26, 2026

    5 Best Checkers and Rally’s Orders, According to Chefs

    Checkers & Rally’s is known for its bold flavors and especially its famous seasoned fries. The sister brands have built a loyal following thanks to their affordable prices, generous portions and convenient late-night drive-thru service. It’s one of the few fast-food chains where you can get more bang for your buck, and the restaurants are generating a lot of buzz, even from culinary pros. To find out the best items…

  • StoryEat This, Not That!May 26, 2026

    7 Chain Burgers Customers Say Are Still “Huge for the Price”

    It’s not your imagination: The size of burgers has gotten smaller, while the price has gone up. Bigger isn’t always better, but if you are hungry, size certainly matters. You can still feast on a big, juicy burger that offers a lot of bang for the buck. There are a number of fast food chains that cook up hamburgers that offer a lot of bang for the buck. Here are 7 fast-food burgers customers say are still huge for t…

  • StoryEat This, Not That!May 26, 2026

    3 Best Carrot Cakes at Chain Restaurants, According to a Pastry Chef

    Yes, it seems strange to put carrots in a cake, but it works. Carrot cake isn’t for everyone, but it’s one of my all-time favorite desserts. I love everything from the moist, tender crumb, warm spices, and rich cream cheese frosting because it strikes a balance between sweetness and depth that keeps it from feeling overly heavy. When prepared correctly, it is a dessert that feels both comforting and indulgent, and K…