Topic archive

Showing 24 of 3263 entries.

• StoryScienceDaily — NutritionMay 23, 2026

  Scientists warn popular vitamin D supplement may have a “previously unknown” downside

  A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more efficiently, but may also play a unique role in helping the immune system fight off viruses and bacteria. The discovery is prompting scientists to rethink whether D3 should become the preferred choice for supplementation.

• StoryThe Guardian — Health & wellbeingMay 24, 2026

  I’m worried my colleague is lying about having cancer | Ask Annalisa Barbieri

  The real question isn’t whether you are being lied to, but why ‘tall tales’ land so heavily with you When I was 21, I went on a girls’ trip with university friends. Over dinner , one of the girls, who was known for being a liar, announced she had just heard from her doctor that she had cancer and needed chemotherapy . She never had chemotherapy and most of the group (especially me) stopped socialising with her after…

• StoryEat This, Not That!May 24, 2026

  7 Frozen Burgers Shoppers Say Taste Best in 2026

  I love a good burger . While buying ground beef, seasoning, and shaping patties is ideal, it’s not always convenient. I always keep a frozen bag of burger patties in the freezer for those evenings that I don’t know what to make for dinner. What are the best frozen patties you can get? Here are 7 frozen burgers shoppers say taste best in 2026. 365 Organic Grass-Fed Beef Patties Whole Foods store brand 365 Organic Gra…

• StoryEat This, Not That!May 24, 2026

  5 Chain Restaurants With the Best Crab Cakes, According to Chefs

  Crab cakes balance sweet, tender crab meat with a crispy exterior and simple seasoning that lets the seafood flavor stand out. When made well, they feel both light and satisfying, offering a restaurant-quality dish that works as an appetizer or main course without being heavy. Crab cakes are on the menu at every seafood spot, but not all are created equal. Here are the top five chains that Therese Buchanan , home ch…

• StoryEat This, Not That!May 24, 2026

  5 Restaurant Chains With the Best Cheesesteak Sandwiches, According to Chefs

  A good cheesesteak sandwich always hits the spot. The melt-in-your-mouth combination of thinly sliced beef, gooey melted cheese, and grilled onions piled onto a toasted yet soft roll is the kind of comfort food people crave again and again. While cheesesteaks originated in Philadelphia, the sandwich has become a menu staple at restaurant chains across the country. But not every version delivers the right balance of…

• StoryPlant Based NewsMay 24, 2026

  Soy And Legumes Could Lower Hypertension Risk, Finds Study

  Soy and legumes really can help to lower hypertension risk, according to a new study. The study, a systematic review and meta-analysis of 12 prospective cohort studies, found a “ probable causal relationship ” between both legume and soy intake and a reduced risk of developing hypertension, also known as high blood pressure. Read more: The Tiny ‘Kiwiberry’ Could Help Stop Or Slow Lung Cancer Growth, Finds Study BMJ…

• StoryEat This, Not That!May 24, 2026

  5 Restaurant Chains Diners Say Have the Most “Underrated Food”

  Keeping an open mind when it comes to restaurants can really pay off, as even spots that aren’t considered trendy often have exceptional food. From chain steakhouses to fast-food sandwiches, these spots have food so good diners are surprised at the quality, especially on unexpected items (for example, burgers at a chicken wing chain). If you’re looking to expand your culinary horizons, or give an old favorite anothe…

• StoryScienceDaily — NutritionMay 24, 2026

  Surprising research reveals why you shouldn't add bananas to your smoothies

  Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy flavanols. The surprising discovery shows that even simple food combinations can change how much nutrition your body actually gets.

• StoryEat This, Not That!May 24, 2026

  5 Best New Costco Finds This Week

  Summer is finally here (well, almost), and Costco is delivering. I hit my local warehouse this week, and there were so many delicious new food finds in every section, from the bakery and deli to the freezers and pantry aisles. I couldn’t decide what to buy, because everything looked delicious. What are some of the most exciting products at the store, according to shoppers and Costco experts? Here are the 5 best new…

• StoryEat This, Not That!May 24, 2026

  5 Steakhouse Dinners Under $25 That Feel Expensive

  You can walk into The Capital Grille for a gourmet steak dinner for two, and easily spend a few hundred dollars, not including drinks. And, the experience is always worth it. However, if your budget is more like $25 per person, you can still enjoy a delicious steakhouse dinner. There are a number of restaurants where you can feast on a steak and sides for a reasonable price, and still walk out full and happy. Here a…

• StoryEat This, Not That!May 24, 2026

  7 Best Steaks Under $20 for Backyard Grilling

  No, it’s not your imagination: The price of beef is out of control. However, you can still enjoy a delicious steak at home for under $20. In fact, there are so many gourmet pieces of meat you can buy at your local grocery stores and throw on the grill for a delectable experience. Where should you shop and what should you buy? Here are the 7 best steaks under $20 for backyard grilling. Walmart Beef Choice Angus Beef…

• StoryPlant Based NewsMay 24, 2026

  How To Make This Vegan Lemon Tart With Coconut

  This lemon tart makes a bright finish to a meal and works well as a light, creamy dessert. This tart combines citrus and coconut, giving it a fresh, clean flavor, while the gluten-free quinoa nut crust adds texture and richness. It stays fully vegan while accommodating gluten-free diets. The tart suits dinners, celebrations, or any time you want a make-ahead dessert that slices neatly and serves a group. The crust b…

• StorymindbodygreenMay 24, 2026

  Eat This Spice For Better Blood Sugar Control, New Study Shows

  This spice packs a lot of nutritional benefits into a small bite. This spice packs a lot of nutritional benefits into a small bite.

• StorymindbodygreenMay 24, 2026

  Lower Your Heart Disease & Diabetes Risk By Eating More Of These Foods

  And it's probably lacking from your diet (even if you eat healthy) And it's probably lacking from your diet (even if you eat healthy)

• StorymindbodygreenMay 24, 2026

  This Antioxidant-Rich Fruit Can Lower Blood Pressure, New Review Shows

  You're going to love eating more of it. You're going to love eating more of it.

• RecipeSkinnytasteMay 22, 2026

  Free 7 Day Healthy Meal Plan (May 25-31)

  A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipe...

• RecipeLove and LemonsMay 23, 2024

  Best Broccoli Salad

  This broccoli salad recipe is one of my favorite side dishes. A creamy, tangy homemade dressing coats crisp broccoli flo...

• RecipeLove and LemonsMay 22, 2026

  This “Secret Ingredient” Potato Salad Is Our Most Popular Memorial Day Recipe

  I grew up in the Midwest, where classic creamy potato salad was on the menu at every summer cookout. As a kid, it wasn’t...

• RecipeWell PlatedMay 23, 2026

  Weekly Meal Plan 5.24.26

  Weekly Meal Plan 5.24.26 I hope you all have a great Memorial Day Weekend! Want to make something festive? You'll love m...

• StoryScienceDaily — NutritionMay 25, 2026

  Beet juice lowers blood pressure in older adults in just 2 weeks

  Drinking nitrate-rich beetroot juice may do more than support heart health — it could actually reshape the bacteria living in the mouth in ways that help lower blood pressure in older adults. In the largest study of its kind, researchers found that older people who drank concentrated beetroot juice twice daily for two weeks experienced noticeable blood pressure reductions, while younger adults did not.

• StoryPlant Based NewsMay 25, 2026

  One-Pot Tomato, Spinach And Chickpea Filo Pie

  This tomato spinach and chickpea filo pie is a solid dinner option when you want something filling that still leans on whole plant ingredients. It cooks in one pan, then finishes in the oven with a crisp filo topping. Chickpeas bring plant protein and fiber, while the mix of vegetables adds substance and keeps the dish balanced. With 14 plant points, it also supports a varied, plant-rich way of eating. The base buil…

• StoryThe Guardian — Health & wellbeingMay 25, 2026

  Is it true that … we should all be taking creatine?

  The supplement is a proven sports performance enhancer, but research is ongoing and for most people it’s an optional extra, not an essential Once the preserve of bodybuilders and sprinters, creatine is now being touted as everything from a brain booster to a healthy-ageing essential. But should we all be taking it? Not quite. “There’s really substantial evidence of creatine being effective,” says Bethan Crouse, a sp…

• StoryEat This, Not That!May 25, 2026

  5 Restaurant Chains With the Best Prime Rib Dinners, According to Chefs

  Prime rib is a beloved classic that’s often reserved for holidays or special occasions. It’s a dish that graces steakhouse menus and buffet carving stations alike, prized for its tender texture, rich marbling, and slow-roasted flavor. But not every restaurant chain gets it right. According to chefs, the best prime rib dinners balance perfectly cooked beef with flavorful seasoning and classic sides that complement th…

• StoryOne Green PlanetMay 25, 2026

  15 Plant-Based Skewers and Kebabs to Make on Memorial Day!

  Skewers and kebabs are a classic food to serve on Memorial Day. While many contain meat, there are so many vegan skewer and kebab recipes!