Simmering something good

Your page is almost ready

Loading
Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 1079 entries.

  • StoryEat This, Not That!May 26, 2026

    7 Frozen Burgers Ranked Worst to Best for Grilling

    Grilling season is here which means it’s time to stock up on chicken, hot dogs, and definitely burgers, both fresh and frozen . Frozen burgers are a convenient option for days when you want to quickly throw a meal together, and many brands have frozen burgers that are just as good if not better than fresh. I analyzed overall quality and online customer comments/reviews to see which burgers people love, and which are…

  • StorymindbodygreenMay 26, 2026

    Lower Risk Of 5 Major Brain & Mood Disorders With This One Daily Habit

    Plus, your workout needs this key ingredient to be impactful Plus, your workout needs this key ingredient to be impactful

  • StoryThe Guardian — Health & wellbeingMay 26, 2026

    I lost my beloved husband after 35 years, then my sister and my father. Here’s how I rebuilt my old happy self

    I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling me I didn’t think I could survive the death of my husband, Graham. We met at university when I was 18, and for 35 years we made a great team. We both worked full-time and, while I organised our many marathon and backpacking trips abroad,…

  • StoryOne Green PlanetMay 26, 2026

    Brazil’s New “Grain Train” Threatens to Tear the Heart Out of the Amazon

    Brazil's Supreme Court cleared the path for the "grain train," a 600-mile railway threatening mass Amazon deforestation and 75M tons of carbon emissions.

  • StoryOne Green PlanetMay 26, 2026

    Why Men Eating Less Meat Could Be One of the Most Powerful Climate Moves of Our Time

    Men eating less meat could close a major climate gap. Here's why masculinity myths matter and how small food shifts create big change.

  • StoryPlant Based NewsMay 26, 2026

    Met Foods Introduces Sparkling Fruit Skincare Drinks Featuring Vegan Collagen

    Met Foods just launched Mushus, a range of sparkling fruit drinks that target beauty and gut health with functional, plant-based ingredients. Mushus is the latest plant-based brand from Met Foods, the company behind Nush Foods and Cocos Organic. The new beverages are described as the first lightly sparkling skincare drinks in the UK to feature vegan collagen . Read more: Pret Launches Vegan Korean BBQ Tofu Meal For…

  • StoryEat This, Not That!May 26, 2026

    5 Best Checkers and Rally’s Orders, According to Chefs

    Checkers & Rally’s is known for its bold flavors and especially its famous seasoned fries. The sister brands have built a loyal following thanks to their affordable prices, generous portions and convenient late-night drive-thru service. It’s one of the few fast-food chains where you can get more bang for your buck, and the restaurants are generating a lot of buzz, even from culinary pros. To find out the best items…

  • StoryEat This, Not That!May 26, 2026

    7 Chain Burgers Customers Say Are Still “Huge for the Price”

    It’s not your imagination: The size of burgers has gotten smaller, while the price has gone up. Bigger isn’t always better, but if you are hungry, size certainly matters. You can still feast on a big, juicy burger that offers a lot of bang for the buck. There are a number of fast food chains that cook up hamburgers that offer a lot of bang for the buck. Here are 7 fast-food burgers customers say are still huge for t…

  • StoryEat This, Not That!May 26, 2026

    3 Best Carrot Cakes at Chain Restaurants, According to a Pastry Chef

    Yes, it seems strange to put carrots in a cake, but it works. Carrot cake isn’t for everyone, but it’s one of my all-time favorite desserts. I love everything from the moist, tender crumb, warm spices, and rich cream cheese frosting because it strikes a balance between sweetness and depth that keeps it from feeling overly heavy. When prepared correctly, it is a dessert that feels both comforting and indulgent, and K…

  • StoryEat This, Not That!May 26, 2026

    7 Grocery Store Ice Cream Brands Ranked Worst to Best

    Ice cream is a sweet treat, emphasis on sweet—but how much sugar is too much? The American Heart Association says men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day, while women should consume no more than 6 teaspoons (25 grams or 100 calories) per day. Based on the nutrition labels of many ice cream brands, just one serving can knock you right out of that daily limit. So w…

  • StoryEat This, Not That!May 26, 2026

    5 Chain Restaurant Chicken Meals Under $10 Customers Love

    Fast food fried chicken isn’t always the cheapest option these days, but many restaurants are offering excellent deals (especially if you use their apps). From Burger King’s iconic Original Chicken to Popeyes fan-favorite Classic Sandwich, these meals are filling, delicious, and won’t break the bank. If you want a really good fried chicken meal with sides, there are several spots to choose from: Here are five of the…

  • StoryOne Green PlanetMay 26, 2026

    5 Best Plant-Based Protein Powders for Everyday Use in 2026

    Garden of Life is the most certified. Orgain is the best value. Sunwarrior hits the highest protein per serving. None of them is objectively best — here's how to pick based on what you're actually optimising for.

  • StoryOne Green PlanetMay 26, 2026

    Summer Wellness and Heat Stress: What Plant-Based Eaters Need to Know in 2026

    Heat stress increases cortisol, accelerates free radical production, and disrupts sleep. Here's the physiology and the summer supplement strategy for plant-based eaters in 2026.

  • StoryOne Green PlanetMay 26, 2026

    How to Read Plant-Based Food Labels: What Every Vegan Should Know in 2026

    ood labels are written by marketing departments and reviewed by lawyers. Here's the honest breakdown of what "natural," "organic," "non-GMO," and "vegan" actually mean — and which ones have been checked by someone outside the company.

  • StoryOne Green PlanetMay 26, 2026

    Indian Sambar: White Pumpkin and Lentils [Vegan]

    Discover this easy vegan indian sambar: white pumpkin and lentils [vegan] ready in 1 hour 10 minutes. Plant-based and satisfying. Save this for later.

  • StoryOne Green PlanetMay 26, 2026

    Unsweetened Coconut Milk

    Discover this easy vegan how to make homemade unsweetened coconut milk ready in 30 minutes. Plant-based and satisfying. Perfect for any meal. Worth every bite.

  • StoryNutritionFacts.org — articlesMay 26, 2026

    Are Nuts and Peanut Butter Linked to a Longer Life?

    Why are nuts associated with decreased mortality, but not peanut butter? According to the largest study of risk factors for death in human history, a poor diet causes more deaths than anything. Cigarettes only kill about 8 million people a year, whereas humanity’s diet kills millions more, as you can see below and at 0:20 in my video Do the Health Benefits of Peanut Butter Include Longevity? . What are the worst asp…

  • StoryPlant Based NewsMay 26, 2026

    This Medicinal Mushroom Soup Is The Ultimate Comfort Meal For Cold Days

    When the weather is grey and your body asks for something warm and grounding, what could be better than a medicinal mushroom soup? In a recent video, Miyoko Schinner follows her intuition to create a deeply comforting, healing dish with whatever ingredients she already has on hand. Schinner, widely known as a vegan cheese pioneer and founder of Miyoko’s Creamery, now shares recipes and techniques on her YouTube chan…

  • StoryFood Revolution NetworkMay 26, 2026

    What B Vitamins Do You Need — And What Are The Best Vegan Sources of B Vitamins?

    In 1912, a Polish chemist named Casimir Funk discovered a substance vital to human health that the body cannot produce on its own. He called it a “vitamine,” a portmanteau of “vital” and “amine” (due to a mistaken belief that this substance was an amino acid). Things got slightly more complicated when another such substance was found, but the scientists handled it with aplomb: They called one “vitamin A” and the oth…

  • RecipeLove and LemonsMay 14, 2024

    Rhubarb Crisp

    This rhubarb crisp recipe is the first thing I make when I come home with fresh rhubarb in the spring. The rhubarb bakes...

  • StoryScienceDaily — NutritionMay 27, 2026

    Scientists are raising new questions about vitamin B12 and cancer

    Vitamin B12 has long been seen as a health hero, helping the body make red blood cells, repair DNA, and keep nerves functioning properly. But scientists are discovering that the story may be more complicated than simply “more is better.” While too little B12 can damage DNA and raise cancer risk, some studies suggest that extremely high levels — especially from long-term high-dose supplements — may also be linked to…

  • StoryScienceDaily — NutritionMay 27, 2026

    Scientists create supercharged vitamin K that helps the brain heal itself

    Scientists in Japan have created powerful new vitamin K-based compounds that may help the brain regenerate lost neurons — a breakthrough that could one day change how diseases like Alzheimer’s and Parkinson’s are treated. By combining vitamin K with components related to vitamin A, the researchers developed compounds that were about three times more effective at turning neural stem cells into neurons than natural vi…

  • RecipeSkinnytasteMay 26, 2026

    This Southwestern Black Bean Salad Is Packed With Fiber and Summer Flavor

    I love this Southwestern Black Bean Salad with corn, tomatoes, and avocado when the weather gets warm. It’s simple to pr...

  • StoryPlant Based NewsMay 27, 2026

    8 Vegan Risotto Recipes for Cozy Nights And Simple Dinner Plans

    Risotto is a classic rice dish known for its creamy texture and simple cooking method. These vegan risotto recipes show how easy it is to make at home using everyday ingredients. With a bit of stirring and time, you can create a dish that feels more involved than it actually is. This list brings together a range of flavors and combinations. You’ll find recipes built around mushrooms, tomatoes, squash, beetroot, and…