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Showing 24 of 3250 entries.

• StoryEat This, Not That!May 16, 2026

  5 Chair Exercises That Flatten Waist Overhang Faster Than Cardio After 50

  Even with regular cardiovascular exercise and ab workouts, getting rid of fat around your lower waist and midsection can be more challenging than you expect. That’s because achieving fat loss and a well-defined core result from a combination of lifestyle factors , not simply relying on cardio alone. Cardio-based activities like walking, running, biking, and swimming are essential for overall health and burning calor…

• StoryPlant Based NewsMay 16, 2026

  These Vegan Cold Noodle Bowls Offer A 4-Day Meal Prep Fix

  When the weather warms up, and the thought of switching on the oven feels like a stretch, cold noodle bowls quickly become the only sensible option. They’re vegan, healthy, refreshing, and ideal for prepping in advance, exactly the kind of approach Mark Thompson highlights in a recent video. Thompson, known for his YouTube channel Sauce Stache, shares what he calls “the easiest, healthy plant-based meal prep I’ve ev…

• StoryEat This, Not That!May 16, 2026

  6 Best “Dry-Aged” Steaks at Leading Restaurant Chain

  Dry aged steaks have an intense flavor and tenderness through the weeks-long dry aging process, which results in a cut of meat that is truly special. Fans rave about how the melt-in-your-mouth texture and nutty taste of a dry aged steak, and several restaurants take pride in taking care of the process in-house for a steak worth every penny. If you want exceptional dry aged steak, here are six restaurants to add to y…

• StoryScienceDaily — NutritionMay 16, 2026

  Scientists find hidden brain nutrient deficit that may fuel anxiety

  A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient crucial for healthy brain function. The strongest evidence appeared in the prefrontal cortex, the region tied to emotional control and decision-making. Researchers say the discovery is the first clear chemical brain pattern linked to anxiety and could eventually lead to new nutrition-based tre…

• StoryEat This, Not That!May 16, 2026

  If You Can Do This Many Squats in 60 Seconds After 60, You’re in Great Shape

  Lower-body strength after 60 drives everything: how you walk, climb stairs, stand up, and stay independent. I’ve coached clients in this age group for years, and one of the simplest ways to measure real-world strength and endurance comes from a timed squat test . It doesn’t require equipment, it doesn’t take long, and it reveals exactly how well your legs and cardiovascular system work together. Unlike slow strength…

• RecipeAmbitious KitchenMay 16, 2026

  Delicious Recipes for Your Memorial Day Menu

  Delicious Recipes for Your Memorial Day Menu Over 30 delicious Memorial Day recipes that are perfect for your holiday we...

• StoryPlant Based NewsMay 17, 2026

  Retailers Should ‘Capture’ Opportunity As Plant-Based Market Returns To Growth

  A new report has called on retailers to “capture” the opportunity of plant-based food and protein diversification. The report urged retailers to take alternative proteins and plant foods more seriously, particularly amid the sector’s return to growth, the instability of a meat-focused global food system, and the coming price parity between plant and animal foods. Read more: Plant-Based Mince And Meatballs Are 33% Ch…

• StoryEat This, Not That!May 17, 2026

  5 Chain Restaurants With the Best Crispy Breakfast Potatoes

  I am a sucker for good breakfast potatoes , and I don’t discriminate when it comes to the type. I love wedges, hashbrowns, casseroles, and cubes, as long as they are cooked right. For me, they need to be properly seasoned and somewhat crispy on the outside. Some chains do this better than others. Where can you get the most delicious taters in the morning? Here are 5 chain restaurants with the best crispy breakfast p…

• StoryEat This, Not That!May 17, 2026

  5 Best Frozen “Restaurant-Style” Appetizers Chefs Love

  Having a kitchen packed full of snacks is a must. While it’s nice to have a pantry full of your favorites, reaching for a frozen treat is equally important. The freezer aisles have so many options, but which ones are worth your money? According to Dennis Littley, Chef and Culinary Expert at Ask Chef Dennis , there are a few key things to look for when stocking up your cart. “A well-executed frozen snack should crisp…

• StoryEat This, Not That!May 17, 2026

  4 Chain Restaurants With the Best Pot Roast, According to Chefs

  Pot roast is good any time of the year, but when the weather turns cooler and you want something warm and comforting, few dishes deliver the same payoff. Slow-cooked beef that’s fork-tender, simmered in a savory gravy, and served with classic vegetables like carrots and celery alongside mashed potatoes has long been a staple of American comfort food. While it’s often associated with home cooking, several chain resta…

• StoryEat This, Not That!May 17, 2026

  5 Chain Restaurants That Still Use Fresh-Cracked Eggs

  I love eggs , real eggs, not the liquid or powdered variety. In fact, it sort of grosses me out when I take a bite of powdered scrambled eggs, usually served at hotel buffets or fast-food restaurants, to cut costs and save time. Luckily, there are a handful of chain restaurants and even fast food brands that serve fresh-cracked eggs, not the fake kind. Here are 5 chain restaurants that still use fresh-cracked eggs.…

• StorymindbodygreenMay 17, 2026

  If You Have A Longer Menstrual Cycle, You May Be Low In This Vitamin

  And how to get more of it. And how to get more of it.

• StoryThe Guardian — Health & wellbeingMay 17, 2026

  Readers reply: Which organisms are most beneficial to humans without us realising?

  The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts This week’s question: You’re supposed to be quiet in the cinema. So why are the snacks so loud? I was recently beset by a plague of clothes moths. After hours of research, I discovered the miracle that is the parasitic wasp, or Trichogramma evane…

• StoryScienceDaily — NutritionMay 17, 2026

  Scientists uncover surprising health benefits of watermelon

  Studies suggest watermelon could be a hidden powerhouse for better health. Researchers found that people who eat watermelon tend to have higher-quality diets packed with more vitamins, fiber, and antioxidants — while consuming less added sugar and saturated fat. Another study showed watermelon juice may help protect blood vessel function and support heart health.

• StoryScienceDaily — NutritionMay 17, 2026

  Scientists reveal how seven days of fasting transforms the human body

  Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with major changes appearing only after about three days without food. In a seven-day water-only fasting study, researchers tracked thousands of proteins in the blood and found widespread shifts affecting organs throughout the body — including the brain. While the body quickly switches from burning gl…

• StoryEat This, Not That!May 17, 2026

  5 Leading Restaurant Chains with the Best “Outlaw” Ribeyes

  The “Outlaw” Ribeye was made famous by LongHorn Steakhouse, but it’s a common enough cut of meat at any decent steakhouse and restaurant chain. Essentially a big, beautiful bone-in ribeye, this steak has outstanding flavor and texture thanks to the beautiful marbling and on-the-bone tenderness. If you’re craving this truly special meal, here are five chains where the “Outlaw” ribeyes will melt in your mouth. LongHor…

• StoryEat This, Not That!May 17, 2026

  7 Best Chicken Pot Pie Dinners at Chain Restaurants

  Chicken pot pie is a classic winter-weather dish that works all year long—I don’t care if it’s 90 degrees outside, there’s never a bad time to enjoy a creamy, savory pie loaded with tender chicken and vegetables. Making this comfort food classic at home can be difficult and/or time consuming, but plenty of restaurants have some sort of chicken pot pie on the menu that tastes pretty much homemade. Here are seven of t…

• StoryPlant Based NewsMay 17, 2026

  Try This Mango Avocado Toast For Breakfast

  This mango avocado toast is a quick breakfast that leans into bold flavor with very little effort. It pairs creamy avocado with fresh mango on toasted bread, creating a mix that feels different from the usual savory version. The contrast works straight away. You get richness from the avocado and natural sweetness from the mango, all on a crisp slice of sourdough. It comes together in about ten minutes, so it fits ea…

• StorymindbodygreenMay 17, 2026

  My Complexion Looks Its Best When I'm Eating These 3 Delicious Foods

  Food is skin care. Food is skin care.

• StorymindbodygreenMay 17, 2026

  This Everyday Breakfast Staple Could Help Lower Your Cancer Risk

  Breakfast lovers—this is for you Breakfast lovers—this is for you

• StorymindbodygreenMay 17, 2026

  Want a Healthier Microbiome? Add This Type Of Food To Your Plate

  These foods add more than just flavor These foods add more than just flavor

• StoryScienceDaily — NutritionMay 18, 2026

  Scientists reveal the surprising truth about coffee and blood pressure

  Coffee may give your blood pressure a temporary jolt, but that doesn’t mean it’s secretly wrecking your heart. Researchers say caffeine can briefly raise blood pressure by stimulating your heart and tightening blood vessels, especially in people who don’t drink coffee regularly. But large studies involving hundreds of thousands of people found no strong evidence that moderate coffee drinking increases the risk of de…

• StoryPlant Based NewsMay 18, 2026

  15-Minute Vegan Apple Summer Salad

  This vegan apple summer salad is a quick, high-fiber lunch you can put together in about 15 minutes. It uses cooked Puy lentils as the base, which bring plant protein and help make the salad more filling. Crisp apple pieces add texture, while pomegranate seeds and fresh herbs keep everything light and fresh. It’s simple to assemble and works well when you want something that doesn’t require cooking. The dressing com…

• StoryEat This, Not That!May 18, 2026

  5 Chain Restaurants With Burgers Cooked Fresh to Order

  I don’t eat a burger often, but when I do, I only want the best. This means it needs to be made from high-quality ground beef, perfectly seasoned, cooked fresh to order, and loaded with the best toppings and condiments. Unfortunately, not all burger joints or restaurants cook patties to order. Many of them simply heat up pre-cooked or even frozen burger patties to cut costs and save time. If you want a fresh burger…