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Showing 24 of 1079 entries.

• RecipeWell PlatedMay 20, 2026

  Memorial Day Recipes for the Potluck and Grill-Out

  Memorial Day Recipes for the Potluck and Grill-Out The best Memorial Day recipes for cookouts and potlucks! Easy grillin...

• StoryEat This, Not That!May 20, 2026

  6 Beginner Dumbbell Exercises That Restore Arm Strength Faster Than Gym Classes After 60

  As you age, it’s essential to keep your arms strong. Arm strength is necessary to perform simple daily tasks that are easily taken for granted—things like getting dressed, taking out the garbage, carrying grocery bags , and even walking your dog. This self-care step can help you live independently for the long haul. If there’s one affordable and effective piece of gym equipment to invest in, it’s a pair of dumbbells…

• StoryEat This, Not That!May 20, 2026

  Over 60? If You Can Perform These 4 Upper Body Moves, You’re in Good Shape

  Here’s a newsflash to think about: You have one body to count on, so it’s essential to take good care of it. That includes eating well and performing regular exercise. Doing so can help prevent chronic diseases, including diabetes, heart disease, and cancer. Daily movement helps you manage your weight , stay strong, and age in a healthy manner. But how do you truly know if your body is strong and healthy? Besides ge…

• StoryScienceDaily — NutritionMay 21, 2026

  Scientists discover the nutrient that can supercharge cellular energy

  Researchers discovered that leucine, a nutrient found in protein-rich foods, can supercharge mitochondria by protecting crucial energy-producing proteins inside cells. The breakthrough uncovers a powerful new link between diet and cellular energy — with possible implications for cancer and metabolic disease treatments.

• StoryScienceDaily — NutritionMay 21, 2026

  MIT scientists discover amino acid that helps the gut heal itself

  MIT scientists have identified cysteine — an amino acid found in foods like meat, dairy, beans, and nuts — as a potent trigger for intestinal repair. In mice, a cysteine-rich diet activated immune cells that released healing signals, helping stem cells rebuild damaged intestinal tissue after radiation exposure. Researchers say the discovery could eventually lead to new dietary therapies for cancer patients suffering…

• StoryThe Guardian — Health & wellbeingMay 21, 2026

  How often should you go to the toilet? How can you get the better of wind? Experts’ tips for a healthier gut

  The more we learn about the gut, the more we realise how central it is to health. Here are 16 ways to look after it, from making sure we get enough fibre to not taking phones to the loo “Our gut is a complex machine,” says Dr Ajay Verma, a consultant gastroenterologist at Kettering general hospital in Northamptonshire. “It is constantly providing us with the nutrition we need, initially to grow and develop, and then…

• StoryEat This, Not That!May 21, 2026

  7 Grocery Store Steaks Grill Fans Buy Every Summer

  I love a good steak . As a food writer, I also understand that finding a great steak at a reasonable price is becoming increasingly difficult as beef prices rise. Luckily, there are a handful of reliable spots to get a great steak to grill this summer, no matter your budget. Whether you are looking for an affordable sirloin or a piece of celebratory Wagyu beef, there is something for everyone. Here are 7 grocery sto…

• StoryEat This, Not That!May 21, 2026

  5 Best Frozen French Fries, According to Chefs

  French fries are one of life’s greatest comfort foods. Crispy, salty, and endlessly satisfying, they’re the perfect side for everything from burgers to sandwiches. When a craving hits, and you don’t want to make a drive-thru run, the freezer aisle offers plenty of options. But not all frozen fries deliver the crispy texture, fluffy interior, and restaurant-style flavor people want at home. According to Therese Bucha…

• StoryPlant Based NewsMay 21, 2026

  The 15-Minute Vegan Longevity Stew Inspired By Blue Zones Diets

  What if eating like the world’s longest-living people was as easy as a 15-minute stew? In a recent video, The Happy Pear shares a vegan longevity stew designed around the eating habits of the world’s longest-living populations. It’s quick, accessible, and built on ingredients that show up again and again in so-called Blue Zones diets. Run by David Flynn and Stephen Flynn, The Happy Pear has grown from a small veg sh…

• StoryEat This, Not That!May 21, 2026

  5 Restaurant Chains Shoppers Say Serve the #1 Best Fried Chicken

  Fried chicken is wildly popular across the U.S., with no signs of slowing down in terms of customer demand. Whether crispy, breaded, battered, Southern-style, spicy, Korean-style… There are endless variations and fans can’t get enough. With so many options to choose from it can be difficult to choose which is the best, but diners are very vocal about what they like (and dislike) online. If you’re bored with your usu…

• StorymindbodygreenMay 21, 2026

  Is Your Omega-3 Intake High Enough? What Women 40+ Need to Know

  And, how to increase your intake. And, how to increase your intake.

• StoryScienceDaily — NutritionMay 21, 2026

  Childhood junk food may rewire the brain for life

  Eating too much junk food early in life may rewire the brain in ways that last into adulthood, even after switching to a healthier diet. Scientists found that high-fat, high-sugar diets changed feeding behavior and disrupted appetite-control regions in the brain. Excitingly, certain gut-friendly bacteria and prebiotic fibers appeared to help undo some of the damage.

• StoryEat This, Not That!May 21, 2026

  5 Best Frozen Jimmy Dean Breakfast Meals, According to Chefs

  Mornings are often hectic, trying to rush out the door, and cooking a healthy breakfast from scratch usually isn’t an option. But that’s where Jimmy Dean comes in handy. The frozen aisles are lined with breakfast convenience choices, but Jimmy Dean has been delivering hearty meals for decades that shoppers love and trust. From burritos to bowls, here are five Jimmy Dean breakfast must-haves, according to chefs. Jimm…

• StoryEat This, Not That!May 21, 2026

  5 Restaurant Chains Shoppers Say Feel ‘Old School’ in the Best Way

  One of the many reasons I love my local Norm’s diner is the old-school vibe it has, from the Googie-style architecture to the soft leather booths and formica tables. The staff are friendly and warm, the menu is a nice mix of comfort food and California classics, and the clientele comes from all walks of life. There are babies in high chairs next to seniors enjoying the early bird specials, giving the restaurant a qu…

• StoryEat This, Not That!May 21, 2026

  5 Restaurant Chains Shoppers Say Have the Best Fried White Fish

  White fish is one of the most popular and commonly-served seafoods in restaurants, with the mild flavor and tender texture of the fish making it perfect for sandwiches and tacos. This versatile seafood includes options like cod, haddock, pollock, flounder, grouper, and more, the mild sweet taste making it ideal for breading, battering, and deep-frying. There are endless ways to cook this fish, from sweet and spicy t…

• StoryOne Green PlanetMay 21, 2026

  3 Best Vegan Magnesium Supplements for Muscle, Sleep and Recovery in 2026

  48% of Americans consume less magnesium than the estimated average requirement. Here are the best vegan magnesium supplements of 2026 — glycinate forms, verified on Amazon.

• StoryOne Green PlanetMay 21, 2026

  Keeping Your Pets Safe in Summer Heat: A Plant-Based Pet Care Guide 2026

  Dogs and cats do not sweat the way humans do. Dogs regulate heat almost entirely through panting, which is effective but limited, it cannot match the cooling capacity of a sweating body in sustained heat above 85°F, and it fails completely when humidity is high enough to prevent the evaporation that makes panting effective. Heatstroke...

• StoryOne Green PlanetMay 21, 2026

  Best Vegan BBQ and Summer Entertaining Ideas for Memorial Day 2026

  Plant-based BBQ works when you understand which techniques cross the gap. Here's the updated 2026 guide to vegan Memorial Day entertaining — with honest product picks and real grilling advice.

• StoryNutritionFacts.org — articlesMay 21, 2026

  Does Less Protein Increase FGF21 for Longevity?

  Fasting and exercise can boost the longevity hormone FGF21, but what can we eat—or avoid eating—to get similar effects? Over a century ago, fasting was hailed not only as a means of combating “cerebral lassitude,” but also for the “prolongation of healthy longevity.” If that turns out to be true, FGF21 might be a missing link. FGF21 is characterized as a “systemic enhancer of longevity.” It can be boosted through pr…

• StoryEat This, Not That!May 21, 2026

  5 Restaurant Chains Serving the Best Fried Chicken Meals

  While fried chicken isn’t something that anyone should eat every day, the Southern delicacy is definitely worth indulging in on occasion. There is something about a fried chicken meal that just hits the right notes, especially when you pair it with the perfect sides, including biscuits, mashed potatoes and gravy, and other accompaniments like creamed corn or corn on the cob. Where can you get the best platters and p…

• StorymindbodygreenMay 21, 2026

  Eating Close To Bedtime? Here’s How To Protect Your Sleep

  Because dinner with friends is too good to miss Because dinner with friends is too good to miss

• StoryEat This, Not That!May 21, 2026

  5 Low-Impact Exercises That Build Cardio Better Than Burpees After 60

  Cardio training after 60 should strengthen the heart without punishing the joints. Many adults assume intense exercises like burpees provide the fastest results, but explosive jumping movements often overload the knees, hips, shoulders, and lower back. That stress leads many people to quit altogether or avoid cardio because the workouts feel too harsh. Better cardiovascular fitness comes from consistent movement tha…

• StoryPlant Based NewsMay 21, 2026

  How To Make These Flavorful Pesto Butter Beans

  This pesto butter beans recipe from Natlicious Food makes a quick plant-based lunch built around creamy butter beans and fresh herbs. Instead of the classic tomato version, this dish uses pesto to give the beans a greener, herb-forward flavor. Butter beans provide protein and fiber, while onion, leek, and garlic add depth. The ingredients cook together in one pan, making the dish simple and practical for a midday me…

• StoryEat This, Not That!May 21, 2026

  If You Can Do These 6 Balance Exercises After 60, You’re in Good Shape

  As you age, it’s common to be concerned about things like blood pressure, heart health, weight, and cholesterol levels. While all of these are essential to stay on top of, some individuals don’t realize the importance of balance and stability . You may be surprised to learn that more than 25% of adults 65 and over fall each year. This results in head injuries, broken bones , and even hip fractures. Your balance star…