Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3250 entries.
- RecipeWell PlatedMay 13, 2026
Budget-Friendly Recipes When You Need to Stretch the Grocery Budget
Budget-Friendly Recipes When You Need to Stretch the Grocery Budget The best budget-friendly recipes for busy weeknights...
- RecipeSkinnytasteMay 14, 2026
The Recipes I Make Every Memorial Day Weekend
These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, c...
- StoryPlant Based NewsMay 14, 2026
The US Army Is Looking For New Plant-Based Proteins To Put In Rations
The US Army is looking for new plant-based proteins to put in soldiers’ rations. The military is simultaneously looking for innovative technology to help manufacture plant-based and alternative proteins on the front lines. Read more: New Bipartisan Legislation Could Help Expand Plant-Based Manufacturing In The US According to a recent Sources Sought Announcement , the US Army’s Combat Feeding Division (CFD) is “seek…
- StoryEat This, Not That!May 14, 2026
5 Best Blue Crab Dishes at Chain Restaurants, According to Diners
Blue crab season is from April to November, and many seafood restaurants and seafood boil spots start offering this delicious option on the menu. With sweet, tender, flaky meat, this crab is perfect for steaming with Old Bay seasoning or for making crab cakes. Blue crab is not easy to find, but the chains that serve it have diners raving about the seafood. Here are five of the best blue crab dishes you can get at ch…
- StoryEat This, Not That!May 14, 2026
3 Restaurant Chains That Serve the Best Steak and Eggs
Steak and eggs are a hearty breakfast classic that can instantly upgrade your morning. Whether you’re easing into a lazy weekend, meeting friends for brunch, or craving a protein-packed start to the day, the combination of juicy steak and perfectly cooked eggs remains a go-to comfort meal for many diners. But not every restaurant chain gets the balance right. To find out which spots truly stand out, Eat This, Not Th…
- StoryOne Green PlanetMay 14, 2026
5 Best Natural Non-Toxic Sunscreens for Safe UV Protection in 2026
Four common chemical UV filters were found in blood plasma after one day of use. Here are the best mineral zinc oxide sunscreens of 2026 — EWG Verified, reef-safe, and cruelty-free.
- StoryOne Green PlanetMay 14, 2026
5 Best Plant-Based Foods and Supplements to Boost Collagen Production in 2026
Vegan collagen supplements don't contain collagen — they contain what the body needs to make it. Here are the best plant-based collagen-supporting foods and supplements of 2026.
- StoryOne Green PlanetMay 14, 2026
Chocolate Cupcakes With Avocado-Mint Icing [Vegan, Gluten-Free]
Try this delicious vegan chocolate cupcakes with avocado-mint icing [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat. A must-try.
- StoryOne Green PlanetMay 14, 2026
Tempeh Picatta [Vegan]
Discover this easy vegan tempeh picatta [vegan] ready in 30 minutes. Plant-based and satisfying. Worth every bite. Click for the recipe. Try it tonight.
- StoryNutritionFacts.org — articlesMay 14, 2026
How Prebiotic Foods Keep Your Microbiome Healthy
We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you look at the classics—the most frequently cited articles in the scientific nutrition literature—the original glycemic index paper ranks tenth, cited more than a thousand times. Learning about fruits, vegetables, and cancer prevention comes in seventh. But hitting the top four, cited more than 2,000 times: “Di…
- StoryEat This, Not That!May 14, 2026
5 Best “Prime Rib” Burgers at Restaurant Chains
When you want an extra-juicy burger that will keep you going for hours, only a prime rib burger will do. This protein-packed burger is made with burger patties and prime rib stacked together in one delicious menu item, perfect for days when you need a little something special. Not all restaurants have this burger on the menu but a handful of chains get it right every time. Here are five of the best prime rib burgers…
- StoryPlant Based NewsMay 14, 2026
9 Cozy Vegan Breakfasts That Aren’t Oatmeal
Cold mornings often call for something warm, filling, and comforting, but oatmeal doesn’t need to be the default. Cozy vegan breakfasts can take many forms, especially in winter, when hot pans, ovens, and slow mornings feel more inviting. Switching things up helps breakfast feel intentional rather than repetitive. This list focuses on breakfasts that bring warmth and substance without relying on a bowl of oats. You’…
- StorymindbodygreenMay 14, 2026
3 Physical Markers Beyond Blood Pressure That Can Predict Stroke Risk
Test them from the comfort of your home! Test them from the comfort of your home!
- StorymindbodygreenMay 14, 2026
5 Foods To Avoid If You Get Migraines (& How To Find Your Triggers)
Migraines be gone! Migraines be gone!
- StoryPlant Based NewsMay 14, 2026
Lidl Is Selling Two Different Kinds Of Vegan Caviar Right Now
You can find two different kinds of vegan caviar at Lidl. The budget supermarket produces Japanese-style Seaweed Pearls, a “vegan alternative to caviar,” under its Vitasia brand. Read more: This Netflix Film About An Octopus Could Make You Rethink Seafood Lidl’s vegan caviar first appeared on shelves last year, but the Seaweed Pearls were unavailable until now. One keen-eyed shopper posted about the line in the Vega…
- StorymindbodygreenMay 14, 2026
Stop Overlooking This Vitamin When It Comes To Muscle Health
Low levels of this nutrient could affect far more than bone health. Low levels of this nutrient could affect far more than bone health.
- StoryEat This, Not That!May 14, 2026
5 Best “Slow-Roasted” Beef Sandwiches at Restaurant Chains
Roast beef sandwiches are popular everywhere from fast food chains to sit-down spots, but the really good roast beef is slow-cooked to perfection. The prolonged cooking time results in meat that is tender, flavorful, and melts in your mouth, resulting in absolutely delicious sandwiches and subs. If you want a beef sandwich that has been slow-roasted with care, here are five spots where the roast beef is worth orderi…
- StoryEat This, Not That!May 14, 2026
5 Best “Hand-Breaded” Chicken Sandwiches at Restaurant Chains
Fried chicken is more popular than ever, with an increasing number of restaurants serving up chicken sandwiches and tenders in response to customer demand. While fried chicken spots are becoming a dime a dozen, a few places take the extra step of hand-breading or battering the chicken, elevating the meal in terms of taste, texture, and quality. If you want really good chicken, here are five of the best hand-breaded…
- StorymindbodygreenMay 14, 2026
Eat This Every Day For A Healthier Heart & More Restful Nights
Guac, anyone? Guac, anyone?
- StoryOne Green PlanetMay 14, 2026
The Recycling Symbol on Your Food Packaging May Be Lying to You
That recycling symbol on your plastic packaging isn't a promise. Here's what the numbers actually mean and how to recycle smarter.
- StoryOne Green PlanetMay 14, 2026
How Climate Change and Shifting Science Are Reshaping America’s Relationship With Orange Juice
Florida's orange industry has collapsed under disease and climate chaos — here's what that means for your breakfast and the planet.
- StoryOne Green PlanetMay 15, 2026
Hidden Animal Ingredients in Everyday Food: What Plant-Based Eaters Need to Know in 2026
Gelatin in fruit juice. Casein in non-dairy creamer. Lanolin in your orange juice. Here are the hidden animal ingredients appearing in everyday food in 2026 — and how to navigate them.
- StoryPlant Based NewsMay 15, 2026
Marigold Flowers Can Be Upcycled Into Plant-Based Protein, Finds Study
A study has found that upcycled marigold flowers could be a new source of protein. According to the study, marigold-derived protein could be a functional, sustainable, plant-based ingredient in future foods and alternative proteins. Read more: New Bipartisan Legislation Could Help Expand Plant-Based Manufacturing In The US A team of researchers from the University of Georgia’s Department of Food Science and Technolo…
- StoryEat This, Not That!May 15, 2026
5 Best “Slow-Braised” Pot Roasts at Restaurant Chains
I love a good pot roast , slow-cooked with all the right herbs and seasoning and fresh veggies until the meat is so tender and tasty you can shred it with a fork. Sure, a home-cooked pot roast is ideal. But sometimes you get a craving for the old-fashioned dish and don’t have hours to spend in the kitchen. Luckily, there are a handful of chains that serve delicious versions. Where should you go the next time you hav…