Basma — healthy food & diet

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Showing 24 of 1077 entries.

StoryPlant Based NewsMay 14, 2026
Lidl Is Selling Two Different Kinds Of Vegan Caviar Right Now
You can find two different kinds of vegan caviar at Lidl. The budget supermarket produces Japanese-style Seaweed Pearls, a “vegan alternative to caviar,” under its Vitasia brand. Read more: This Netflix Film About An Octopus Could Make You Rethink Seafood Lidl’s vegan caviar first appeared on shelves last year, but the Seaweed Pearls were unavailable until now. One keen-eyed shopper posted about the line in the Vega…
StorymindbodygreenMay 14, 2026
Stop Overlooking This Vitamin When It Comes To Muscle Health
Low levels of this nutrient could affect far more than bone health. Low levels of this nutrient could affect far more than bone health.
StoryEat This, Not That!May 14, 2026
5 Best “Slow-Roasted” Beef Sandwiches at Restaurant Chains
Roast beef sandwiches are popular everywhere from fast food chains to sit-down spots, but the really good roast beef is slow-cooked to perfection. The prolonged cooking time results in meat that is tender, flavorful, and melts in your mouth, resulting in absolutely delicious sandwiches and subs. If you want a beef sandwich that has been slow-roasted with care, here are five spots where the roast beef is worth orderi…
StoryEat This, Not That!May 14, 2026
5 Best “Hand-Breaded” Chicken Sandwiches at Restaurant Chains
Fried chicken is more popular than ever, with an increasing number of restaurants serving up chicken sandwiches and tenders in response to customer demand. While fried chicken spots are becoming a dime a dozen, a few places take the extra step of hand-breading or battering the chicken, elevating the meal in terms of taste, texture, and quality. If you want really good chicken, here are five of the best hand-breaded…
StorymindbodygreenMay 14, 2026
Eat This Every Day For A Healthier Heart & More Restful Nights
Guac, anyone? Guac, anyone?
StoryOne Green PlanetMay 14, 2026
The Recycling Symbol on Your Food Packaging May Be Lying to You
That recycling symbol on your plastic packaging isn't a promise. Here's what the numbers actually mean and how to recycle smarter.
StoryOne Green PlanetMay 14, 2026
How Climate Change and Shifting Science Are Reshaping America’s Relationship With Orange Juice
Florida's orange industry has collapsed under disease and climate chaos — here's what that means for your breakfast and the planet.
StoryOne Green PlanetMay 15, 2026
Hidden Animal Ingredients in Everyday Food: What Plant-Based Eaters Need to Know in 2026
Gelatin in fruit juice. Casein in non-dairy creamer. Lanolin in your orange juice. Here are the hidden animal ingredients appearing in everyday food in 2026 — and how to navigate them.
StoryPlant Based NewsMay 15, 2026
Marigold Flowers Can Be Upcycled Into Plant-Based Protein, Finds Study
A study has found that upcycled marigold flowers could be a new source of protein. According to the study, marigold-derived protein could be a functional, sustainable, plant-based ingredient in future foods and alternative proteins. Read more: New Bipartisan Legislation Could Help Expand Plant-Based Manufacturing In The US A team of researchers from the University of Georgia’s Department of Food Science and Technolo…
StoryEat This, Not That!May 15, 2026
5 Best “Slow-Braised” Pot Roasts at Restaurant Chains
I love a good pot roast , slow-cooked with all the right herbs and seasoning and fresh veggies until the meat is so tender and tasty you can shred it with a fork. Sure, a home-cooked pot roast is ideal. But sometimes you get a craving for the old-fashioned dish and don’t have hours to spend in the kitchen. Luckily, there are a handful of chains that serve delicious versions. Where should you go the next time you hav…
StoryEat This, Not That!May 15, 2026
5 Frozen Breakfasts Chefs Say Keep You Full All Morning
Eating a healthy breakfast every morning is a great way to start the day, but most people don’t have time to cook. Whether you’re rushing out the door in the morning for work, taking the kids to school or both, there’s usually not much time in between to get a hot meal on the table. That’s where the freezer section comes in handy. There are so many breakfast options, but many are filled with junk ingredients and too…
StoryEat This, Not That!May 15, 2026
5 Best “Butcher-Cut” Filets at Restaurant Chains
Many steakhouses and restaurant chains have in-house butchers who hand-cut every steak to perfection, and not just the upscale eateries. Having a professional in the back, hand-carving steaks on the premises is ideal for several reasons; not least that it allows for fresher quality control and the ability to offer diners specialized cuts. If you’re planning a steak dinner and want only the best butcher-cut filet, he…
StorymindbodygreenMay 15, 2026
The Emotional Aftermath of Weight Loss That Nobody Warns You About
Weight loss isn’t just physical; it reshapes your identity, too. Weight loss isn’t just physical; it reshapes your identity, too.
StoryPlant Based NewsMay 15, 2026
Apple, Fennel And Orange Salad
This apple, fennel, and orange salad is a simple, crisp dish built from raw fruit and vegetables. Thin matchsticks of apple mix with shaved fennel and slices of orange. Peppery rocket adds bite and freshness. Red onion brings sharpness and contrast. The ingredients stay raw, so the salad keeps a firm texture and bright citrus flavor. The dressing uses olive oil, lime juice, maple syrup, and Dijon mustard. Lime adds…
StoryEat This, Not That!May 15, 2026
7 Restaurant Chains Serving the Best Grilled Cheese Sandwiches
A really good grilled cheese sandwich is one of the most simple yet tasty snacks or meals you can get: Easily made at home, there’s something about a restaurant grilled cheese that just tastes better (probably because someone else made it for you). Good thick sturdy bread, melty savory cheese, and salted butter is the basic foundation of this popular sandwich, but aside from that the sky’s the limit. The beauty of g…
StoryEat This, Not That!May 15, 2026
3 Best Steak Cuts for the Grill, According to a Beef Expert
Whether you’re hosting or attending a backyard barbecue this summer, steak is one of the season’s most popular grilling staples. But while almost any steak can taste delicious, not every cut is ideal for cooking over an open flame. With so many options at the butcher counter, choosing the right one can feel overwhelming. To help narrow it down, Eat This, Not That! spoke with Brad Johnson, CEO of Verde Farms , a lead…
StoryOne Green PlanetMay 15, 2026
Panna Cotta With Caramel Sauce [Vegan]
Discover this easy vegan panna cotta with caramel sauce [vegan] ready in 30 minutes. Plant-based and satisfying. Make it in minutes. Perfect for any meal.
StoryOne Green PlanetMay 15, 2026
Beef-Style Stew [Vegan]
Warm up with this hearty vegan beef-style stew [vegan]. Ready in 30 minutes, packed with flavor. Save this for later. Worth every bite. Click for the recipe.
StoryEat This, Not That!May 15, 2026
6 Desserts at Chain Restaurants Chefs Can’t Stop Talking About
When you want to satisfy your sweet tooth, there is no shortage of places to grab dessert, but if you want the best of the best, there are a few chain restaurants that seriously deliver, according to chefs. From gooey chocolate creations to buttery caramel goodness, there is something for everyone. Here are the desserts chefs can’t stop raving about, according to culinary pros, Eat This, Not That! spoke to. Applebee…
StoryScienceDaily — NutritionMay 15, 2026
Scientists discover vitamin B2 may help cancer cells survive
Scientists have uncovered a surprising dark side to vitamin B2: it may help cancer cells stay alive. The vitamin supports a cellular shield that protects tumors from ferroptosis, a form of programmed cell death linked to cancer suppression. In lab tests, researchers used a vitamin B2-like compound called roseoflavin to break down that protection and trigger cancer cell death.
RecipeSkinnytasteMay 15, 2026
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...
RecipeLove and LemonsMay 15, 2026
15 Fresh Strawberry Recipes
In late spring and early summer, I have strawberry recipes on repeat. As soon as these sweet, ruby red berries appear at...
RecipeAmbitious KitchenMay 14, 2026
One Pot Moroccan-Inspired Chickpea Quinoa Salad
One Pot Moroccan-Inspired Chickpea Quinoa Salad Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in...
RecipeWell PlatedMay 15, 2026
Sandwiches Don’t Have to Be Boring
Sandwiches Don’t Have to Be Boring These sandwich recipes prove sandwiches don’t have to be boring! Easy ideas for dinne...