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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3186 entries.

  • StoryEat This, Not That!May 10, 2026

    6 Best Fast-Food French Fries, According to Chefs

    Fries aren’t usually the star of the meal, but the best ones can easily outshine the burger or chicken sandwich they come with. From perfectly crisp shoestring fries to thick-cut, seasoned favorites and sweet potato options, great fast-food fries deliver the ideal balance of crunch, salt, and fluffy potato texture that keeps customers coming back for more. While nearly every fast-food chain serves fries, a handful c…

  • StoryEat This, Not That!May 10, 2026

    5 Restaurant Chains with the Best Pecan Pie, According to Chefs

    Pecan pie is a decadent dessert, and while it’s not for everyone, those who love it appreciate just how indulgent and comforting it can be. The rich, sweet filling, combined with toasted pecans, creates a gooey, caramel-like texture with a satisfying crunch in every bite, often evoking nostalgia for holidays and home-style baking. Pecan pie is popular in the South, but you can find it across the U.S. if you know whe…

  • StoryEat This, Not That!May 10, 2026

    7 Best Frozen Fish Stick Brands in Grocery Stores

    Frozen fish sticks are a convenient and versatile food to keep on hand, perfect for everything from fish tacos to a quick and easy kids dinner. Usually made from cod, haddock, or pollock, this lovely white fish goes well with vegetables or just tucked into a fish sandwich. Not all fish stick brands are created equal—some have too much batter, some don’t have enough fish, but these days there are plenty of excellent…

  • StoryEat This, Not That!May 10, 2026

    6 Best Fried Shrimp Baskets for Under $15 at Seafood Chains

    If you’re craving crispy, tender fried shrimp but don’t want to spend a fortune on your meal, many seafood spots have great deals for hungry diners. Diners can enjoy a basket of shrimp with sides like french fries, often for less than it would cost to hit the drive-thru. Prices may fluctuate depending on region, so always check your local restaurant to confirm what deals and specials they are running right now. Here…

  • StoryEat This, Not That!May 10, 2026

    6 Chain Restaurants With the Best Cheeseburgers and Fries

    A cheeseburger and fries are one of the most American meals you can eat. There is something about the combination of a freshly grilled beef patty, topped with melted cheese, crisp veggies, and condiments, sandwiched between soft buns and eaten in savored bites, only interrupted to shove some salty, crispy fries into your mouth. Where can you get a delicious cheeseburger and fries meal? Here are 6 chain restaurants w…

  • StoryEat This, Not That!May 10, 2026

    8 Best Chicken Tender Baskets at Restaurant Chains

    I love a good chicken tender , especially when it is served in a basket with fries and even coleslaw. What makes the perfect tender, or chicken finger? It has to be juicy and tender on the inside, but breaded and fried perfectly crisp on the outside, so that the breading doesn’t get compromised when you dip it into the condiment of your choice. Where can you get the most delicious chicken fingers? Here are the 8 bes…

  • StoryPlant Based NewsMay 10, 2026

    Vegan Ackee And Saltfish

    This vegan ackee and saltfish is a plant-based take on a well-known Jamaican dish, often served as part of a hearty breakfast but also enjoyed at other times of day. It keeps the structure of the original while replacing the fish with a vegan alternative like seasoned tofu or jackfruit. Ackee remains the center of the dish, bringing a soft, buttery texture that holds everything together and gives it a familiar feel.…

  • RecipeLove and LemonsJun 9, 2024

    Strawberry Shortcake

    This strawberry shortcake recipe is one of my favorite ways to enjoy summer strawberries. Tender biscuits surround the s...

  • RecipeAmbitious KitchenMay 9, 2026

    Sweet & Savory Lemon Recipes for Every Meal

    Sweet & Savory Lemon Recipes for Every Meal Over 30 fresh lemon recipes for every meal! You’ll find a mix of sweet and s...

  • RecipeWell PlatedMay 9, 2026

    Weekly Meal Plan 5.10.26

    Weekly Meal Plan 5.10.26 The groceries this week are super streamlined to save you time and money in the grocery store! ...

  • StoryEat This, Not That!May 11, 2026

    7 McDonald’s Menu Items That Quietly Vanished and Need to Return

    McDonald’s sparks some sort of nostalgia for almost everyone alive. The biggest burger chain in the world has been around since most people alive were kids and is undoubtedly ingrained in mainstream American culture. Some key items have never left the menu, including the original burger, fries, and milkshakes. However, over the years, there have been popular menu items that have simply vanished, some of which have p…

  • StoryPlant Based NewsMay 11, 2026

    Creamy Romesco Chickpeas

    This creamy romesco chickpeas recipe comes from Calum Harris’ new cookbook, Batch , and shows how quick plant-based meals can deliver strong flavor with minimal effort. The dish takes around 16 minutes and works well for lunch or dinner. Chickpeas form the base, paired with a smooth romesco-style sauce made from roasted peppers, tomato paste, garlic, and lemon. Silken tofu blends into the sauce to add body, while gr…

  • StoryOne Green PlanetMay 11, 2026

    The Anti-Inflammatory Diet for Plant-Based Eaters: What Actually Works in 2026

    The anti-inflammatory diet is one of wellness's most overused phrases. Here's what the peer-reviewed research actually supports for plant-based eaters in 2026.

  • StoryOne Green PlanetMay 11, 2026

    Best Sustainable Food Storage Containers to Reduce Plastic Waste in 2026

    The average household replaces 40 plastic containers every 3–5 years. Glass and bamboo alternatives last indefinitely. Here are the best sustainable food storage containers of 2026.

  • StoryOne Green PlanetMay 11, 2026

    Apple Sultana Gingerbread Muffins [Vegan]

    Try this delicious vegan apple sultana gingerbread muffins [vegan]. Made with plant-based ingredients, it's a perfect treat. Simple and satisfying. A must-try.

  • StoryOne Green PlanetMay 11, 2026

    Wild Garlic Gnocchi in Almond Cream Sauce [Vegan]

    Discover this easy vegan wild garlic gnocchi in almond cream sauce [vegan] ready in 30 minutes. Plant-based and satisfying. Great for weeknight dinners.

  • StoryEat This, Not That!May 11, 2026

    7 Best Onion Rings at Restaurant Chains

    Onion rings battered and deep-fried to perfection are a delicious alternative to sides such as french fries. Crispy on the outside and with just the right amount of softness and sweetness on the inside, this crunchy appetizer is enduringly popular for good reason. It’s so easy to get onion rings wrong, for example if the batter falls off the onion, or the onion itself is mushy, or the batter-onion ratio is off. Some…

  • StoryEat This, Not That!May 11, 2026

    7 Restaurant Chains Serving the Best Fresh-Cracked Eggs

    It’s common advice not to order anything at a restaurant you could easily make at home, but if I’m at a restaurant with good eggs , I’m getting the eggs. Poached, fried, scrambled, baked, steamed… There is no wrong way to enjoy these delicious little superfood powerhouses of nutrition. The eggs must be real eggs, as in freshly-cracked to order whole eggs, and not a premixed egg product. If you want real, flavorful e…

  • StoryEat This, Not That!May 11, 2026

    7 Restaurant Chains Fans Say Have the Best Reuben Sandwiches

    A popular diner classic, the Reuben is a delicious sandwich that easily doubles as comfort food. Packed with tender corned beef, swiss, and sauerkraut on toasted rye bread, this hearty sandwich is usually generously stuffed with ingredients for a filling meal that will keep you going. Some variations use Thousand Island or Russian Dressing, others jazz it up by adding some heat, but this East Coast deli staple is al…

  • StoryEat This, Not That!May 11, 2026

    5 Best Steakhouses Serving the Absolute Best Bone-In Ribeye

    There is nothing quite like a bone-in ribeye. While some people prefer a boneless steak, true meat lovers understand that keeping a bone-in during cooking ensures a juicier finish. There are a handful of steakhouses where you can enjoy a bone-in ribeye, and guess what? Some of them will even cut the steak for you prior to serving, so you don’t have to. Where can you get the most delicious bone-in steaks? Here are th…

  • StorymindbodygreenMay 11, 2026

    3 Nutrients That Help Reduce Joint Pain & Stiffness Naturally

    And how to get more of them. And how to get more of them.

  • StorymindbodygreenMay 11, 2026

    This Brain-Focused Nutrient Supports Cognitive Function & Longevity*

    We mean true, lifelong brain health.* We mean true, lifelong brain health.*

  • StoryPlant Based NewsMay 11, 2026

    Pret Launches Vegan Korean BBQ Tofu Meal For Spring

    Pret A Manger has added a vegan Korean BBQ tofu option to the menu. The new plant-based meal is part of a broader menu update at the cafe chain involving increased emphasis on protein-rich ingredients and dishes. Read more: Adfree Cities Backs Ten Point Plan For Plant-Rich Diets Pret’s Korean BBQ tofu “Super Plate” includes “crunchy” miso and chili seasoned tofu, Korean-inspired BBQ sauce, kimchi, slaw, black rice,…

  • StoryEat This, Not That!May 11, 2026

    7 Restaurant Chains Serving the Best Patty Melts

    A classic patty melt is the perfect combination of a cheeseburger and traditional sandwich, bringing the best of both worlds into one tasty, gooey, cheesy meal. These warm sandwiches are packed with ground beef and cheese, sometimes with additions like caramelized onions, and usually on rye bread, but always toasted to melty perfection. If you’re craving the absolute best patty melts worth every calorie, here are se…