Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 1077 entries.

StoryEat This, Not That!May 13, 2026
7 Restaurant Chains Serving the Best Buffalo Chicken Sandwiches
If you like your chicken spicy, Buffalo chicken is a must-order. But have you ever had a Buffalo chicken sandwich ? Just FYI: The sauce originated in Buffalo, New York, and has nothing to do with the animal. Regardless, the combination of chicken, spicy sauce, bread, and whatever other toppings you enjoy is absolute perfection for anyone who likes a little heat. Where can you get the best version? Here are 7 restaur…
StoryEat This, Not That!May 13, 2026
6 Best “Dubai Chocolate” Desserts at Leading Restaurant Chains
The Dubai chocolate trend is still going strong, and in my opinion, is now a dessert staple. The combination of chocolate and pistachio is just so perfect that people can’t get enough of it. If you are craving a Dubai chocolate inspired dessert, there are lots of chains serving it up in different styles and forms. Here are the 6 best Dubai chocolate desserts at leading restaurant chains. Baskin-Robbins The Dubai Cho…
StoryEat This, Not That!May 13, 2026
5 Steak Dinners at Chain Restaurants Chefs are Raving About
Steak dinners at chain restaurants don’t always get the respect they deserve, but that’s starting to change. Across the country, chefs are praising certain spots where consistency, technique and value come together in delicious ways. From well-marbled cuts cooked with precision to presentation, there are a few national chains that chefs Eat This, Not That! spoke to say are worth your attention. Fleming’s Prime Steak…
StoryBBC News — HealthMay 13, 2026
Posh sandwich has more salt than nearly five cheeseburgers
Action on Salt & Sugar said people should not be exposed to a "hidden health risk every time they buy lunch".
StorymindbodygreenMay 13, 2026
Is Skipping Breakfast Helping (or Hurting) Your Metabolic Health? Research Weighs In
The breakfast debate just got more interesting The breakfast debate just got more interesting
StorymindbodygreenMay 13, 2026
Study Shows The Diet Improves Nearly Every Marker Of Metabolic Syndrome
And how to follow it. And how to follow it.
StorymindbodygreenMay 13, 2026
4 Nutrients That Help Fight Age-Related Muscle & Bone Loss (Besides Protein)
What a new study reveals. What a new study reveals.
StoryPlant Based NewsMay 13, 2026
Key Lime Pie Chia Pudding
This key lime pie chia pudding from Romy London turns a classic dessert into a quick, high-fiber breakfast. It combines lime, coconut, and biscuit crumbs to recreate that familiar flavor in a simpler format. Chia seeds form the base, thickening overnight to create a pudding that holds its shape and works well for morning meals. The lime adds sharpness, while coconut milk keeps it smooth and rich. The mixture comes t…
RecipeLove and LemonsMay 12, 2026
Strawberry Lemonade
When I made this strawberry lemonade recipe for the first time, my son Ollie gave it a thumbs up after just one sip. Eas...
RecipeAmbitious KitchenMay 12, 2026
Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing
Damn Good BLT Pasta Salad with Creamy Jalapeño Cashew Dressing Damn good BLT pasta salad made with fresh summer produce ...
RecipeWell PlatedMay 13, 2026
Budget-Friendly Recipes When You Need to Stretch the Grocery Budget
Budget-Friendly Recipes When You Need to Stretch the Grocery Budget The best budget-friendly recipes for busy weeknights...
RecipeSkinnytasteMay 14, 2026
The Recipes I Make Every Memorial Day Weekend
These are the easy summer recipes I actually make on repeat every Memorial Day weekend—fresh salads, grilling recipes, c...
StoryPlant Based NewsMay 14, 2026
The US Army Is Looking For New Plant-Based Proteins To Put In Rations
The US Army is looking for new plant-based proteins to put in soldiers’ rations. The military is simultaneously looking for innovative technology to help manufacture plant-based and alternative proteins on the front lines. Read more: New Bipartisan Legislation Could Help Expand Plant-Based Manufacturing In The US According to a recent Sources Sought Announcement , the US Army’s Combat Feeding Division (CFD) is “seek…
StoryEat This, Not That!May 14, 2026
5 Best Blue Crab Dishes at Chain Restaurants, According to Diners
Blue crab season is from April to November, and many seafood restaurants and seafood boil spots start offering this delicious option on the menu. With sweet, tender, flaky meat, this crab is perfect for steaming with Old Bay seasoning or for making crab cakes. Blue crab is not easy to find, but the chains that serve it have diners raving about the seafood. Here are five of the best blue crab dishes you can get at ch…
StoryEat This, Not That!May 14, 2026
3 Restaurant Chains That Serve the Best Steak and Eggs
Steak and eggs are a hearty breakfast classic that can instantly upgrade your morning. Whether you’re easing into a lazy weekend, meeting friends for brunch, or craving a protein-packed start to the day, the combination of juicy steak and perfectly cooked eggs remains a go-to comfort meal for many diners. But not every restaurant chain gets the balance right. To find out which spots truly stand out, Eat This, Not Th…
StoryOne Green PlanetMay 14, 2026
5 Best Natural Non-Toxic Sunscreens for Safe UV Protection in 2026
Four common chemical UV filters were found in blood plasma after one day of use. Here are the best mineral zinc oxide sunscreens of 2026 — EWG Verified, reef-safe, and cruelty-free.
StoryOne Green PlanetMay 14, 2026
5 Best Plant-Based Foods and Supplements to Boost Collagen Production in 2026
Vegan collagen supplements don't contain collagen — they contain what the body needs to make it. Here are the best plant-based collagen-supporting foods and supplements of 2026.
StoryOne Green PlanetMay 14, 2026
Chocolate Cupcakes With Avocado-Mint Icing [Vegan, Gluten-Free]
Try this delicious vegan chocolate cupcakes with avocado-mint icing [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat. A must-try.
StoryOne Green PlanetMay 14, 2026
Tempeh Picatta [Vegan]
Discover this easy vegan tempeh picatta [vegan] ready in 30 minutes. Plant-based and satisfying. Worth every bite. Click for the recipe. Try it tonight.
StoryNutritionFacts.org — articlesMay 14, 2026
How Prebiotic Foods Keep Your Microbiome Healthy
We co-evolved a symbiosis with our good gut bacteria, but we aren’t holding up our end of the bargain. If you look at the classics—the most frequently cited articles in the scientific nutrition literature—the original glycemic index paper ranks tenth, cited more than a thousand times. Learning about fruits, vegetables, and cancer prevention comes in seventh. But hitting the top four, cited more than 2,000 times: “Di…
StoryEat This, Not That!May 14, 2026
5 Best “Prime Rib” Burgers at Restaurant Chains
When you want an extra-juicy burger that will keep you going for hours, only a prime rib burger will do. This protein-packed burger is made with burger patties and prime rib stacked together in one delicious menu item, perfect for days when you need a little something special. Not all restaurants have this burger on the menu but a handful of chains get it right every time. Here are five of the best prime rib burgers…
StoryPlant Based NewsMay 14, 2026
9 Cozy Vegan Breakfasts That Aren’t Oatmeal
Cold mornings often call for something warm, filling, and comforting, but oatmeal doesn’t need to be the default. Cozy vegan breakfasts can take many forms, especially in winter, when hot pans, ovens, and slow mornings feel more inviting. Switching things up helps breakfast feel intentional rather than repetitive. This list focuses on breakfasts that bring warmth and substance without relying on a bowl of oats. You’…
StorymindbodygreenMay 14, 2026
3 Physical Markers Beyond Blood Pressure That Can Predict Stroke Risk
Test them from the comfort of your home! Test them from the comfort of your home!
StorymindbodygreenMay 14, 2026
5 Foods To Avoid If You Get Migraines (& How To Find Your Triggers)
Migraines be gone! Migraines be gone!