Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3185 entries.
- StoryEat This, Not That!May 7, 2026
6 Leading Restaurant Chains Serving the Best “Buttermilk” Breakfast Biscuits
Buttermilk biscuits are delicious any time of the day. But why wait until lunch or dinner to sink your teeth into a buttery, rich, savory, with a touch of sweet, flaky-on-the-outside, soft-on-the-inside biscuit? Start your day with buttermilk biscuits for breakfast! Where can you enjoy the treat? Here are 6 leading restaurant chains serving the best “buttermilk” breakfast biscuits. Hardee’s Run to Hardee’s for the b…
- StoryNutritionFacts.org — articlesMay 7, 2026
The Link Between Breast Cancer and a Virus in Meat and Dairy
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or dairy) is a risk factor for cancer. In 2015, researchers in California found bovine leukemia virus (BLV) stitched into the DNA of human breast cancer tumors from mastectomies. The virus was found at much higher rates than in normal breast tissue obtained from breast reduction surgeries. Based on this differen…
- StoryEat This, Not That!May 7, 2026
13 Best “Mother’s Day” Deals at Leading Restaurant Chains
If you haven’t made plans for Mother’s Day, you’d better get on it! The annual day honoring mom is quickly approaching. Luckily, there are many restaurants offering special menus and deals that will make mom feel special while saving you a little money. Here are the 13 best Mother’s Day deals at leading restaurant chains. Outback Steakhouse Outback Steakhouse is serving a “Mum’s Day Menu” through May 10. She gets he…
- StoryPlant Based NewsMay 7, 2026
5 Ways To Protect Your Gut From Chronic Stress
Modern life puts constant pressure on the body, and one of the first places that strain shows up is the digestive system. Dr. Will Bulsiewicz, known for his YouTube channel, recently shared a video explaining how stress affects the body and outlining five practical ways to protect your gut. As a board-certified gastroenterologist and bestselling author, Bulsiewicz focuses on the connection between the microbiome, di…
- StoryScienceDaily — NutritionMay 7, 2026
Scientists discover why Ozempic works better for some people
Some people taking Ozempic-like diabetes drugs may be getting dramatically better results for a surprising reason: why they overeat in the first place. A year-long study in Japan found that people who tend to eat because tempting food looks or smells irresistible were much more likely to lose weight and improve blood sugar levels on GLP-1 medications. But people who eat mainly in response to stress, sadness, or emot…
- StorymindbodygreenMay 7, 2026
The Probiotic Supplement Our Staffers Trust — Here’s Why
mindbodygreen staffers tried and recommend Seed's DS-01 Daily Synbiotic for comprehensive gut health and whole-body benefits.
- StorymindbodygreenMay 7, 2026
Can This Antioxidant-Rich Food Speed Up Recovery? Here’s What 28 Studies Found
And how to best add it in your diet. And how to best add it in your diet.
- StoryEat This, Not That!May 7, 2026
5 Bed Exercises That Firm Abdominal Fat Faster Than Gym Machines After 60
Visceral fat is just one of those treats that can naturally occur with age. This excess fat that wraps around your organs is extremely dangerous, potentially leading to metabolic diseases such as diabetes and heart disease, quicker aging, and chronic inflammation. By shedding abdominal fat , you can strengthen your core muscles , boost your posture, improve lower back pain , and even lower your risk of dementia. The…
- StoryPlant Based NewsMay 7, 2026
Flourless Chocolate Pistachio Raspberry Torte
Released today, Batch by Calum Harris includes this flourless chocolate pistachio raspberry torte, a gluten-free vegan dessert built around chocolate, nuts, and fruit. The torte skips flour and instead uses ground almonds and cocoa to create structure. Melted dark chocolate and silken tofu form a dense, smooth base. Raspberries bring sharp contrast, while pistachios add texture. The result is a firm torte that slice…
- RecipeLove and LemonsMay 7, 2026
Love & Lemons Cooking Club – May!
Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each mont...
- RecipeOh She GlowsMay 7, 2026
Spring Celebration Menu for Mother’s Day or any occasion
Whether you’re celebrating a mom, being celebrated yourself, gathering with loved ones, or just leaning into a slow, spr...
- StoryScienceDaily — NutritionMay 7, 2026
Eating eggs could cut Alzheimer’s risk by 27%
Eating eggs might do more than just start your day—it could help protect your brain. Researchers found that people 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with daily or near-daily consumption linked to up to a 27% reduction. Even modest egg intake showed benefits, suggesting that small dietary changes could make a meaningful difference over time.
- StoryScienceDaily — NutritionMay 8, 2026
Doctors warn this popular vitamin may quietly disrupt cancer care
Many cancer patients turn to biotin supplements hoping to restore hair lost during treatment, but experts warn the popular vitamin may do more harm than good. While biotin is often marketed for stronger hair and nails, there’s little evidence it actually helps cancer-related hair loss—and it can dangerously interfere with lab tests. Doctors say the supplement can distort key blood markers, potentially masking cancer…
- StoryEat This, Not That!May 8, 2026
5 Chain Restaurants With the Best Penne Pasta, According to Chefs
Penne pasta is a chef favorite because its ridged, tube-shaped design grips sauces so well, making every bite flavorful and well-balanced. It’s also incredibly versatile, working just as well in creamy Alfredo dishes as it does in rich tomato sauces or pesto. “A standout penne dish is all about balance—the sauce should cling to those ridges, delivering flavor in every bite without drowning the pasta,” says Dennis Li…
- StoryOne Green PlanetJun 11, 2026
Petition: Demand the EU Enforce Its Composting Requirements for Member States
The EU allegedly ignores its own composting laws while millions of tons of food waste harm communities and accelerate climate change.
- StoryPlant Based NewsMay 8, 2026
Aldi Launches Haribo Starmix-Style Vegan Sweeties
Aldi has launched a line of Haribo Starmix-style vegan sweeties in the UK. The budget supermarket’s Yummy Verse Gummy sweets are available in two versions: classic and sour, and feature different sizes, colors, and flavors. Read more: The New Mercedes-Benz C-Class Is Certified By The Vegan Society To the delight of UK vegans, Aldi’s Yummy Verse Gummy sweets are comparable to classic Haribo Starmix in flavor and appe…
- StoryOne Green PlanetMay 8, 2026
The New Mercedes-Benz C-Class Just Earned Vegan Society Certification
Mercedes-Benz's new electric C-Class earns Vegan Society certification, offering animal-free interiors that prove ethical luxury is hitting the road.
- StoryEat This, Not That!May 8, 2026
7 New Fast-Food Items That Just Hit Menus This Week
Fast-food fans have a lot of very cool stuff to look forward to as we get into May, with several popular restaurants launching new items and bringing back old favorites. Popeyes, McDonalds, Burger King are some of the chains releasing exciting meals, drinks, and dips; some are permanent, others are just seasonal (so diners will have to get moving to try them before they disappear!). Here are seven new fast-food item…
- StoryEat This, Not That!May 8, 2026
7 Costco Foods Shoppers Say Are Worth Buying Every Time
Costco members are raving about their favorite products this month, from flavorful new broths to TKTKTK. The warehouse chain is constantly updating its inventory and adding new, fun items for shoppers to try, and May is no exception. If you’re planning a Costco haul and looking for inspiration from your fellow members, there are plenty of fan-favorite products to add to the list: Here are seven Costco foods shoppers…
- StoryEat This, Not That!May 8, 2026
7 Restaurant Chains Serving the Best “Fresh-Cracked” Eggs
Fun fact: Not every restaurant and fast food chain freshly cracks eggs . Some of them use boxed eggs or even egg mix instead of the farm fresh, natural alternative. If you prefer the real deal, you are in luck. There are many places that you can enjoy real eggs. Here are 7 leading restaurant chians with the best fresh-cracked eggs. First Watch First Watch uses cage-free, fresh, cracked farm eggs for its many egg mea…
- StoryEat This, Not That!May 8, 2026
6 Best “Under-$20” Mother’s Day Deals at Leading Restaurant Chains
Mother’s Day is almost here and many restaurants are offering targeted deals and specials in honor of this very special day. From delicious cakes to favorite fast-food treats, there’s something for everyone, especially those planning a whole variety of different surprises, gifts, and activities. If you’re on a budget but still want to treat the woman who literally gave you life (ahem), the following six spots have y…
- StorymindbodygreenMay 8, 2026
This Common Food Category Is Linked To Higher Crohn’s Disease Risk
The science behind why some foods may trigger gut inflammation The science behind why some foods may trigger gut inflammation
- StorymindbodygreenMay 8, 2026
These 2 Habits Can Protect Muscle & Metabolic Health As You Age
It's time to get your blood sugar under control! It's time to get your blood sugar under control!
- StorymindbodygreenMay 8, 2026
The Ultimate Gut-Health Grocery List To Boost GLP-1 Naturally
Add these to your grocery cart for a healthier gut & metabolism. Add these to your grocery cart for a healthier gut & metabolism.