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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3185 entries.

  • RecipeWell PlatedMay 4, 2026

    Shrimp Bowl

    Shrimp Bowl This shrimp bowl layers smoky shrimp, fresh veggies, quinoa and a tangy BBQ drizzle into a quick, satisfying...

  • RecipeSkinnytasteMay 6, 2026

    This Summer Shrimp Pasta Is Light, Fresh, and Ready Fast

    This light Shrimp and Zucchini Pasta dish, loaded with fresh tomatoes, is the best weeknight dinner when summer tomatoes...

  • RecipeAmbitious KitchenMay 5, 2026

    Soft Lime Sugar Cookies

    Soft Lime Sugar Cookies Deliciously soft lime sugar cookies made with almond flour and coconut flour and topped with a l...

  • StoryEat This, Not That!May 6, 2026

    6 Restaurant Chains With the Best “Real Egg” Morning Platters

    There is nothing like a fresh egg in the morning, whether you enjoy it scrambled, fried, or omelet style. Unfortunately, many breakfast places cut corners and use boxed or powdered eggs to make their breakfast platters. If you want fresh eggs, you need to know where to go. Here are 6 restaurant chains with the best real egg morning platters. First Watch First Watch uses fresh, cracked farm eggs for its traditional b…

  • StoryEat This, Not That!May 6, 2026

    5 Restaurant Chains Serving the Best “Double-Stacked” Italian Sandwiches

    Italian sandwiches are in a league of their own. There is nothing quite like the perfect combination of Italian cured meats, cheese, and fresh veggies doused in olive oil and vinegar and served on a fresh roll that just hits the right notes. If you are super hungry, consider ordering a double-stacked version, with double the protein and deliciousness. Where can you get one? Here are 5 restaurant chains serving the b…

  • StoryEat This, Not That!May 6, 2026

    7 Best New Aldi Finds Hitting Shelves This Week

    ] Aldi shoppers have some very fun items dropping on shelves this week, from new snacks and drinks to treats and pantry staples. The discount store always has a fun treasure hunt vibe and this month is no exception—somehow the chain manages to slip in some outstanding “better for you” options that wouldn’t look out of place at Whole Foods into the mix. If you’re planning an Aldi haul soon, here are seven must-have i…

  • StoryEat This, Not That!May 6, 2026

    7 Chain Restaurants Fans Say Have the Best French Fries

    Good french fries made from quality potatoes and fried to perfection are addictively good: This savory, salty side can make or break a meal, especially if the fries are the high point (or a special occasion treat you’ve been looking forward to). Whether it’s fast food or an upscale restaurant, diners absolutely notice the fries and share their opinions. Here are seven chains where the fries are cooked to crispy on t…

  • StoryEat This, Not That!May 6, 2026

    7 Best New Costco Finds Hitting Shelves This Week

    Costco has some very cool items hitting shelves right now (especially if you live in Texas). From healthy snacks and treats to indulgent new desserts, the warehouse chain is rolling out a variety of fan-favorite brands and even a new cult K-beauty product shoppers will love. Some are regional only, others are nationwide, but all are guaranteed to make members very happy: Here are seven of the best new Costco finds h…

  • StorymindbodygreenMay 6, 2026

    Getting Into Spinning Or Cycling? Research Says These Supplements Are Best

    Just make sure they're good quality. Just make sure they're good quality.

  • StorymindbodygreenMay 6, 2026

    This Metabolic Disease Has Increased 143% Since 1990 & It's Not Diabetes

    Plus, the best screening options for it. Plus, the best screening options for it.

  • StoryPlant Based NewsMay 6, 2026

    The Tiny ‘Kiwiberry’ Could Help Stop Or Slow Lung Cancer Growth, Finds Study

    The kiwiberry, a tiny and sweet-tasting fruit, could help to slow or even prevent lung cancer, according to the latest in a series of studies. A team of researchers has been assessing the chemopreventive effects of kiwiberry juice and the antimutagenic effects of kiwiberry-based tea. They have found that kiwiberries could potentially help prevent cancer and slow tumor growth. Read more: Vegetarians Have ‘Substantial…

  • StoryOne Green PlanetMay 6, 2026

    What One Harvard Doctor Wants You to Know About Cholesterol and Your Heart

    A Harvard doctor challenges cholesterol myths, spotlighting insulin resistance and diet as the real keys to lasting heart health.

  • StoryPlant Based NewsMay 6, 2026

    Try Vegan Japchae (Stir-Fried Glass Noodles)

    Japchae is a popular Korean dish often served at celebrations, gatherings, and street food stalls. It centers on sweet potato glass noodles, which are naturally translucent and slightly chewy. Traditionally, it includes meat and egg, but this vegan version from Yang Liu and Katharina Pinczolits’ cookbook Vegan Asian Street Food keeps the structure while using plant-based ingredients. It still delivers the same mix o…

  • StoryEat This, Not That!May 6, 2026

    5 Restaurant Chains Serving the Best “High-Protein” Breakfast Sandwiches

    I love a good breakfast sandwich , but not all are created equal in terms of health. Some are packed with empty calories and fat, while others are lower in those categories and also offer a hefty dose of protein. Not sure what to order for breakfast, but craving a sandwich or wrap? Here are 5 restaurant chains serving the best “high-protein” breakfast sandwiches. If you want to reduce the calories in any of these, r…

  • StoryEat This, Not That!May 6, 2026

    7 Best New Trader Joe’s Finds Hitting Shelves This Week

    Trader Joe’s is constantly updating its inventory with new and exciting products, but the chain has truly outdone itself this week. Shoppers can grab some impressive new snacks and meals right now, from Korean street food classics to a Detroit-style pizza perfect for a quick and easy weeknight dinner. If you need inspiration for your next shopping haul, here are seven of the best Trader Joe’s finds hitting shelves r…

  • StoryEat This, Not That!May 6, 2026

    6 Seafood Chains Serving the Best “Mile-High” Fried Fish Po’Boys

    A good seafood po’boy should be absolutely packed with fried seafood like fish, shrimp, and oysters, even crab and alligator, on good French bread with mayo and veggies. This staple Louisiana sandwich is made plain or “dressed”, but the fillings have to be generous and, of course, delicious. If you’re looking for this great Cajun classic and don’t have access to the incredible New Orleans food scene, there are plent…

  • StoryEat This, Not That!May 6, 2026

    5 Best “Golden-Fried” Scallops and Crispy Fries at Popular Seafood Chains

    Fried scallops might not be quite as popular as seeing seared scallops on menus throughout the country, but when you do have the opportunity to order them, they’re crispy, delicious, and super flavorful. If you’re craving fried scallops, and need a big plate of deep-fried seafood, here are five of the best restaurants to get fried scallops and crispy fries to pair with them. Legal Sea Foods If you’re looking for a b…

  • RecipeWell PlatedMay 6, 2026

    Why Sheet Pan Dinners Still Win Every Time

    Why Sheet Pan Dinners Still Win Every Time These easy sheet pan dinners make weeknight meals simple! One-pan recipes wit...

  • StoryEat This, Not That!May 7, 2026

    7 Best New Kroger Finds Hitting Shelves This Week

    Kroger shoppers who expect high quality and great value for money will not be disappointed this season with the launch of several impressive products from the grocery chain. The store has new pantry staples, coffee, snacks, and much more already drawing rave reviews from fans, and there are plenty of new products yet to come this summer. So what should customers be on the look out for? Here are seven of the best new…

  • StoryEat This, Not That!May 7, 2026

    Cracker Barrel Just Brought Back Its 6 Best “Campfire” Meals for Summer

    Cracker Barrel is bringing back the fan favorite Campfire Meals just in time for summer, and this year the lineup is better than ever. Along with the popular beef and chicken options, the restaurant is also launching a new Campfire Breakfast Skillet. “Campfire Meals have been part of our story for nearly three decades, and every time they return, our guests remind us how meaningful this tradition is,” says Sarah Moo…

  • StoryOne Green PlanetMay 7, 2026

    What Billie Eilish’s Viral Moment Reveals About How We Treat Animals

    Billie Eilish's viral animal love vs. meat-eating take sparked debate, but the deeper truth it reveals is worth your full attention.

  • StoryEat This, Not That!May 7, 2026

    5 Best Frozen Shepherd’s Pie Brands, According to Chefs

    Shepherd’s Pie is one of the ultimate comfort foods. It is a filling meal featuring ground meat (traditionally lamb), onions, and vegetables, often topped with browned, creamy potatoes, that’s warm and hearty. The dish dates back to the 18th century, when it was a way to reduce food waste, but now it’s a classic global favorite people can’t get enough of. It’s typically found in pubs, British-style restaurants and s…

  • StoryEat This, Not That!May 7, 2026

    5 Best “Fork-Tender” Beef Tips and Mashed Potatoes at Popular Restaurant Chains

    When it comes to steak, it should be a no-brainer that when your red meat craving hits, and you don’t feel like firing up the grill yourself, a restaurant known for delivering tender, flavorful steak cooked the way you like it is a must. The same rule comes into play for steak tips, doctored up, smothered with veggies and gravy. If you’re in the mood for a plate of perfectly cooked beef tips, here are five of the be…

  • StoryEat This, Not That!May 7, 2026

    7 Fast-Food Favorites Back for a Limited Time in May

    Several fast-food brands are bringing items back to menus this spring and summer, and fans are thrilled. The limited time-only goodies include a fan-favorite dipping sauce from Wendy’s and an iconic Dr Pepper drink from Freddy’s Frozen Custard & Steakburgers. These beloved items are sometimes paired with new products, making it even more fun for customers who wait all year for their favorite foods to return. Here ar…