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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3185 entries.

  • StorymindbodygreenMay 1, 2026

    This Delicious Fruit May Help Balance Blood Sugar & Boost HRV

    Your blood sugar's summer fling Your blood sugar's summer fling

  • StoryEat This, Not That!May 1, 2026

    6 Best Fried Scallops and Crispy Fries at Popular Seafood Chains

    Scallops are a delicious seafood item, mostly found seared but delicious when breaded and deep-fried. The meaty texture and sweet taste of these bivalves make them well-suited to deep-frying, holding their form and perfectly complemented by hot french fries, both regular and seasoned. If you’re craving really excellent scallops, here are six seafood chains serving the most delicious fried scallops. Legal Sea Foods D…

  • StoryEat This, Not That!May 1, 2026

    5 Best Texas Roadhouse “Country Dinners” at the Popular Steakhouse Chain

    When it comes to Texas Roadhouse, it might be hard to order something other than the steak, but the other menu items are not something to ignore. They have a wide variety of seafood, sandwiches, chicken dishes, and even country dinners like chicken fried steak. Next time you’re at Texas Roadhouse and feel like trying something new, here are the country dinners ranked from my least favorite to my favorite. Country Ve…

  • StorymindbodygreenMay 1, 2026

    The One Ingredient You Should Be Eating Daily For Heart & Gut Health

    Plus, 4 delicious ways to add more beans into your meals Plus, 4 delicious ways to add more beans into your meals

  • StorymindbodygreenMay 1, 2026

    7 Ways To Naturally Boost GLP-1 Production & Improve Metabolism

    GLP-1 support from the grocery store? The research gets interesting GLP-1 support from the grocery store? The research gets interesting

  • StoryThe Guardian — Health & wellbeingMay 1, 2026

    You are what you keep: why we cling to clutter and how to free yourself of it

    Feeling overwhelmed by all the stuff in your life? Understanding why we hold on to things is the first step in finding a healthy way to let go Most of us have a complicated relationship with our stuff. There’s the endless collection of chargers and wires, the overflowing “everything drawer” in the kitchen, the tote bag of tote bags. Clutter is not a character flaw. It is, more often than not, a conversation your hom…

  • StoryPlant Based NewsMay 1, 2026

    Vegan Maple Caramel Brownies

    These vegan maple caramel brownies are a simple way to update a classic dessert with a few plant-based swaps. The recipe keeps the structure of a traditional brownie but adds a maple caramel layer for extra depth. Prep takes about 20 minutes, and baking takes around 30, so you can make a full tray without setting aside your whole day. It’s a straightforward bake that still feels a bit different from the usual versio…

  • StoryEat This, Not That!May 1, 2026

    4 Restaurant Chains Serving the Best BBQ Brisket and Corn Pudding

    What is even more delicious than a big platter of BBQ brisket ? When it is served with a side of creamy, corn pudding. The southern delicacy can be found at BBQ joints and little mom-and-pops diners across the south, and even a few chain restaurants. Where can you enjoy the beef and corn duo? Here are 4 chain restaurants serving the best BBQ brisket and corn pudding. City Barbeque City Barbeque offers an extensive s…

  • StoryEat This, Not That!May 1, 2026

    5 Chain Restaurants With the Best Crispy Pancakes

    Some people prefer all around soft and fluffy pancakes. I like mine a little crispy around the edges. There are a handful of restaurants that cook pancakes to perfection. Some are buttermilk flapjacks or silver-dollar pancakes, while others specialize in baked Dutch Baby-style. They are all delicious and worth waiting for. Here are 5 chain restaurants with the best crispy pancakes. Cracker Barrel Cracker Barrel is f…

  • StoryEat This, Not That!May 1, 2026

    6 BBQ Chains Serving the Best “Under-$15” Smoked Meat Platters

    BBQ meals can easily get very expensive, especially when smoked ribs are involved, but many chains offer fantastic lunch and combo meals. These plates usually contain meat with sides like fries, mac and cheese and more, and offer a delicious meal for less money than you would spend hitting the drive thru. If you’re craving a proper BBQ plate for $15 and under, a few chains have you covered. Here are six smokehouses…

  • RecipeSkinnytasteMay 1, 2026

    7 Day High Protein Diet Meal Plan

    A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...

  • RecipeLove and LemonsMay 4, 2021

    Easy Mango Salsa

    This mango salsa recipe is one of my favorite appetizers to make throughout the spring and summer. It’s refreshing, fun,...

  • RecipeAmbitious KitchenApr 30, 2026

    31 Seasonal Recipes to Cook in May

    31 Seasonal Recipes to Cook in May Incredible, seasonal recipes to cook in May! These vibrant, healthy spring recipes ce...

  • RecipeWell PlatedMay 1, 2026

    Easy Sunday Meal Prep Recipes That Carry You All Week

    Easy Sunday Meal Prep Recipes That Carry You All Week Your future self will thank you when you make these easy Sunday me...

  • RecipeRunning on Real FoodMay 1, 2026

    Harissa Roasted Vegetable Lentil Salad

    This harissa roasted vegetable lentil salad is a hearty, flavour-packed dish made with roasted cauliflower, sweet potato...

  • StoryPlant Based NewsMay 2, 2026

    James Cameron Just Turned Billie Eilish’s Manchester Shows Into A 3D Film

    Billie Eilish’s upcoming concert film was shot in 3D by filmmaker James Cameron. Hit Me Hard and Soft: The Tour (Live in 3D) is Eilish’s second concert film after 2021’s unique, partly animated Happier Than Ever: A Love Letter to Los Angeles . Read more: Comedian Harriet Kemsley Says She Went Vegan After Watching ‘Wicked’ Eilish, 24, and Cameron, 71, co-directed Hit Me Hard and Soft: The Tour (Live in 3D) . It inclu…

  • StoryEat This, Not That!May 2, 2026

    5 New “Chaotic” Ranch Menu Items at Wendy’s and Chick-fil-A Sending Diners Into a Frenzy

    No, it’s not your imagination: Ranch dressing is everywhere. For decades, Italian was America’s favorite salad dressing. However, in 1992 , the creamier, herbier dressing was crowned the most popular salad dressing of all. In 2024, ranch dressing raked in $1.3 billion, becoming the most popular condiment over ketchup. It should come as no surprise that all your favorite chain and fast food brands are jumping on boar…

  • StorymindbodygreenMay 2, 2026

    Why Coconut Flour May Be The Very Thing Your Baking Projects Need

    Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.

  • StorymindbodygreenMay 2, 2026

    This Surprising Nutrient Could Supercharge Your Immune System

    Eat yo veggies Eat yo veggies

  • StoryEat This, Not That!May 2, 2026

    5 Chain Restaurants Fans Say Have the Best Italian Sandwiches

    One of the best Italian sandwich es I’ve ever feasted on was at Bay Cities Italian Deli in Santa Monica, California. I remember the first time someone took me there for lunch, waiting for what seemed like forever for a sandwich I didn’t even think I wanted. Traditionally, I’m not a fan of mixing meats. However, upon first bite, I realized there was a reason people traveled from all over to feast on this beauty. Laye…

  • StoryEat This, Not That!May 2, 2026

    Every Texas Roadhouse Chicken Dish at Ranked From Worst to Best

    Texas Roadhouse continues to impress diners with their consistent quality and fair pricing in an otherwise stressful economy. Of course, they’re known for their steaks and the famous blooming onion appetizer, but among their menu options are a variety of chicken dishes that are surprisingly called out quite a bit in positive reviews. You might not think picking chicken over steak is something you would do, but hey,…

  • StoryEat This, Not That!May 2, 2026

    5 Best Family-Friendly Restaurant Chains, According to Chefs

    When you’re dining out with the whole family, the right restaurant can make all the difference—especially when you need a place that works for picky eaters, varied budgets and quick service without sacrificing quality. There are a ton of chain restaurants, but according to chefs, these five spots are the top picks for family-friendly dining. Buca di Beppo Buca di Beppo is a budget-friendly, family-style Italian chai…

  • StoryEat This, Not That!May 2, 2026

    6 Popular Steakhouses Serving the Best Butcher-Cut Sirloin and Loaded Potatoes

    If you want the freshest and most delicious steak ever, go to a steakhouse that has an in-house butcher who cuts meat daily or even to order. That way, even if you order the least expensive steak on the menu, generally a top sirloin, you are ensured the highest value and quality. Where can you get the best butcher-cut top sirloin paired with loaded potatoes? Here are 6 popular steakhouses serving the duo. Texas Road…

  • StoryEat This, Not That!May 2, 2026

    5 Restaurant Chains for the Best Shrimp and Grits, According to Chefs

    Shrimp and grits have become a standout beyond their Southern roots, thanks to their rich mix of creamy grits and savory, flavor-packed shrimp. Once a humble staple across the South, the dish is now a menu favorite nationwide, appearing from casual spots to chef-driven restaurants. Its balance of comfort and bold flavor makes it especially appealing when dining out. To help you find the best versions, Eat This, Not…