Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 1076 entries.
- StoryEat This, Not That!May 6, 2026
7 Best New Trader Joe’s Finds Hitting Shelves This Week
Trader Joe’s is constantly updating its inventory with new and exciting products, but the chain has truly outdone itself this week. Shoppers can grab some impressive new snacks and meals right now, from Korean street food classics to a Detroit-style pizza perfect for a quick and easy weeknight dinner. If you need inspiration for your next shopping haul, here are seven of the best Trader Joe’s finds hitting shelves r…
- StoryEat This, Not That!May 6, 2026
6 Seafood Chains Serving the Best “Mile-High” Fried Fish Po’Boys
A good seafood po’boy should be absolutely packed with fried seafood like fish, shrimp, and oysters, even crab and alligator, on good French bread with mayo and veggies. This staple Louisiana sandwich is made plain or “dressed”, but the fillings have to be generous and, of course, delicious. If you’re looking for this great Cajun classic and don’t have access to the incredible New Orleans food scene, there are plent…
- StoryEat This, Not That!May 6, 2026
5 Best “Golden-Fried” Scallops and Crispy Fries at Popular Seafood Chains
Fried scallops might not be quite as popular as seeing seared scallops on menus throughout the country, but when you do have the opportunity to order them, they’re crispy, delicious, and super flavorful. If you’re craving fried scallops, and need a big plate of deep-fried seafood, here are five of the best restaurants to get fried scallops and crispy fries to pair with them. Legal Sea Foods If you’re looking for a b…
- RecipeWell PlatedMay 6, 2026
Why Sheet Pan Dinners Still Win Every Time
Why Sheet Pan Dinners Still Win Every Time These easy sheet pan dinners make weeknight meals simple! One-pan recipes wit...
- StoryEat This, Not That!May 7, 2026
7 Best New Kroger Finds Hitting Shelves This Week
Kroger shoppers who expect high quality and great value for money will not be disappointed this season with the launch of several impressive products from the grocery chain. The store has new pantry staples, coffee, snacks, and much more already drawing rave reviews from fans, and there are plenty of new products yet to come this summer. So what should customers be on the look out for? Here are seven of the best new…
- StoryEat This, Not That!May 7, 2026
Cracker Barrel Just Brought Back Its 6 Best “Campfire” Meals for Summer
Cracker Barrel is bringing back the fan favorite Campfire Meals just in time for summer, and this year the lineup is better than ever. Along with the popular beef and chicken options, the restaurant is also launching a new Campfire Breakfast Skillet. “Campfire Meals have been part of our story for nearly three decades, and every time they return, our guests remind us how meaningful this tradition is,” says Sarah Moo…
- StoryOne Green PlanetMay 7, 2026
What Billie Eilish’s Viral Moment Reveals About How We Treat Animals
Billie Eilish's viral animal love vs. meat-eating take sparked debate, but the deeper truth it reveals is worth your full attention.
- StoryEat This, Not That!May 7, 2026
5 Best Frozen Shepherd’s Pie Brands, According to Chefs
Shepherd’s Pie is one of the ultimate comfort foods. It is a filling meal featuring ground meat (traditionally lamb), onions, and vegetables, often topped with browned, creamy potatoes, that’s warm and hearty. The dish dates back to the 18th century, when it was a way to reduce food waste, but now it’s a classic global favorite people can’t get enough of. It’s typically found in pubs, British-style restaurants and s…
- StoryEat This, Not That!May 7, 2026
5 Best “Fork-Tender” Beef Tips and Mashed Potatoes at Popular Restaurant Chains
When it comes to steak, it should be a no-brainer that when your red meat craving hits, and you don’t feel like firing up the grill yourself, a restaurant known for delivering tender, flavorful steak cooked the way you like it is a must. The same rule comes into play for steak tips, doctored up, smothered with veggies and gravy. If you’re in the mood for a plate of perfectly cooked beef tips, here are five of the be…
- StoryEat This, Not That!May 7, 2026
7 Fast-Food Favorites Back for a Limited Time in May
Several fast-food brands are bringing items back to menus this spring and summer, and fans are thrilled. The limited time-only goodies include a fan-favorite dipping sauce from Wendy’s and an iconic Dr Pepper drink from Freddy’s Frozen Custard & Steakburgers. These beloved items are sometimes paired with new products, making it even more fun for customers who wait all year for their favorite foods to return. Here ar…
- StoryEat This, Not That!May 7, 2026
6 Leading Restaurant Chains Serving the Best “Buttermilk” Breakfast Biscuits
Buttermilk biscuits are delicious any time of the day. But why wait until lunch or dinner to sink your teeth into a buttery, rich, savory, with a touch of sweet, flaky-on-the-outside, soft-on-the-inside biscuit? Start your day with buttermilk biscuits for breakfast! Where can you enjoy the treat? Here are 6 leading restaurant chains serving the best “buttermilk” breakfast biscuits. Hardee’s Run to Hardee’s for the b…
- StoryNutritionFacts.org — articlesMay 7, 2026
The Link Between Breast Cancer and a Virus in Meat and Dairy
Exposure to the bovine leukemia virus from meat and dairy (or a blood transfusion from those who eat meat or dairy) is a risk factor for cancer. In 2015, researchers in California found bovine leukemia virus (BLV) stitched into the DNA of human breast cancer tumors from mastectomies. The virus was found at much higher rates than in normal breast tissue obtained from breast reduction surgeries. Based on this differen…
- StoryEat This, Not That!May 7, 2026
13 Best “Mother’s Day” Deals at Leading Restaurant Chains
If you haven’t made plans for Mother’s Day, you’d better get on it! The annual day honoring mom is quickly approaching. Luckily, there are many restaurants offering special menus and deals that will make mom feel special while saving you a little money. Here are the 13 best Mother’s Day deals at leading restaurant chains. Outback Steakhouse Outback Steakhouse is serving a “Mum’s Day Menu” through May 10. She gets he…
- StoryPlant Based NewsMay 7, 2026
5 Ways To Protect Your Gut From Chronic Stress
Modern life puts constant pressure on the body, and one of the first places that strain shows up is the digestive system. Dr. Will Bulsiewicz, known for his YouTube channel, recently shared a video explaining how stress affects the body and outlining five practical ways to protect your gut. As a board-certified gastroenterologist and bestselling author, Bulsiewicz focuses on the connection between the microbiome, di…
- StoryScienceDaily — NutritionMay 7, 2026
Scientists discover why Ozempic works better for some people
Some people taking Ozempic-like diabetes drugs may be getting dramatically better results for a surprising reason: why they overeat in the first place. A year-long study in Japan found that people who tend to eat because tempting food looks or smells irresistible were much more likely to lose weight and improve blood sugar levels on GLP-1 medications. But people who eat mainly in response to stress, sadness, or emot…
- StorymindbodygreenMay 7, 2026
The Probiotic Supplement Our Staffers Trust — Here’s Why
mindbodygreen staffers tried and recommend Seed's DS-01 Daily Synbiotic for comprehensive gut health and whole-body benefits.
- StorymindbodygreenMay 7, 2026
Can This Antioxidant-Rich Food Speed Up Recovery? Here’s What 28 Studies Found
And how to best add it in your diet. And how to best add it in your diet.
- StoryEat This, Not That!May 7, 2026
5 Bed Exercises That Firm Abdominal Fat Faster Than Gym Machines After 60
Visceral fat is just one of those treats that can naturally occur with age. This excess fat that wraps around your organs is extremely dangerous, potentially leading to metabolic diseases such as diabetes and heart disease, quicker aging, and chronic inflammation. By shedding abdominal fat , you can strengthen your core muscles , boost your posture, improve lower back pain , and even lower your risk of dementia. The…
- StoryPlant Based NewsMay 7, 2026
Flourless Chocolate Pistachio Raspberry Torte
Released today, Batch by Calum Harris includes this flourless chocolate pistachio raspberry torte, a gluten-free vegan dessert built around chocolate, nuts, and fruit. The torte skips flour and instead uses ground almonds and cocoa to create structure. Melted dark chocolate and silken tofu form a dense, smooth base. Raspberries bring sharp contrast, while pistachios add texture. The result is a firm torte that slice…
- RecipeLove and LemonsMay 7, 2026
Love & Lemons Cooking Club – May!
Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each mont...
- RecipeOh She GlowsMay 7, 2026
Spring Celebration Menu for Mother’s Day or any occasion
Whether you’re celebrating a mom, being celebrated yourself, gathering with loved ones, or just leaning into a slow, spr...
- StoryScienceDaily — NutritionMay 7, 2026
Eating eggs could cut Alzheimer’s risk by 27%
Eating eggs might do more than just start your day—it could help protect your brain. Researchers found that people 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with daily or near-daily consumption linked to up to a 27% reduction. Even modest egg intake showed benefits, suggesting that small dietary changes could make a meaningful difference over time.
- StoryScienceDaily — NutritionMay 8, 2026
Doctors warn this popular vitamin may quietly disrupt cancer care
Many cancer patients turn to biotin supplements hoping to restore hair lost during treatment, but experts warn the popular vitamin may do more harm than good. While biotin is often marketed for stronger hair and nails, there’s little evidence it actually helps cancer-related hair loss—and it can dangerously interfere with lab tests. Doctors say the supplement can distort key blood markers, potentially masking cancer…
- StoryEat This, Not That!May 8, 2026
5 Chain Restaurants With the Best Penne Pasta, According to Chefs
Penne pasta is a chef favorite because its ridged, tube-shaped design grips sauces so well, making every bite flavorful and well-balanced. It’s also incredibly versatile, working just as well in creamy Alfredo dishes as it does in rich tomato sauces or pesto. “A standout penne dish is all about balance—the sauce should cling to those ridges, delivering flavor in every bite without drowning the pasta,” says Dennis Li…