Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3185 entries.

StoryEat This, Not That!Apr 29, 2026
4 Chain Restaurants With the Best Slow-Roasted Prime Rib, According to Diners
When it comes to chain restaurants, some are certainly better than others, especially when it comes to a perfectly cooked slab of prime rib on the menu. There’s a delicate dance around serving the ultimate prime rib dish, making sure that it’s cooked properly. Not too fatty, but fatty enough that it adds some delicious flavor to the prime rib. Plenty of savory au jus to keep the beef warm and moist as you’re eating…
StoryOne Green PlanetApr 29, 2026
Best Vegan Post-Workout Recovery Supplements for Faster Muscle Repair in 2026
Recovery happens in the 30–60 minutes after training. These are the best vegan post-workout supplements of 2026 — organic, NSF certified, and built around evidence-backed ingredients
StoryEat This, Not That!Apr 29, 2026
5 Bodyweight Exercises That Shrink Belly Fat Faster Than Crunches After 60
Belly fat is usually the first place people notice a change in their body composition, and the hardest place to see it come off. It builds gradually with less daily movement, a drop in muscle over time, and calorie intake that doesn’t quite match output. Once it settles in, doing a few sets of crunches here and there rarely moves the needle. What is proven to help is getting your body moving and burning more energy…
StoryPlant Based NewsApr 29, 2026
Herby Edamame And Sun-Dried Tomato Sandwich
This herby edamame and sun-dried tomato sandwich uses a few ingredients to build a quick, portable meal. Toasted bread holds a thick layer of pesto, with sun-dried tomatoes adding texture and depth. Arugula brings freshness, and black pepper sharpens the finish. It comes together in minutes and works well when you need something you can assemble fast. The recipe from Natlicious Food uses the wild garlic edamame pest…
RecipeWell PlatedApr 29, 2026
Don’t Sleep on Beans: The Pantry Staple Doing the Most
Don’t Sleep on Beans: The Pantry Staple Doing the Most 7 budget-friendly bean recipes that turn pantry staples into sati...
RecipeAmbitious KitchenApr 29, 2026
Vegan Pasta Primavera with Creamy Garlic Cashew Sauce
Vegan Pasta Primavera with Creamy Garlic Cashew Sauce Delicious vegan pasta primavera packed with tender vegetables toss...
StoryEat This, Not That!Apr 30, 2026
5 Best “King-Cut” Prime Rib and Au Jus at Major Steakhouses
When you see prime rib on a menu, order it. Die-hard carnivores understand that prime rib is more tedious to cook than other cuts of steak, as it needs to be slow-roasted and served with an au jus sauce. There are a handful of steakhouse options if you are craving a massive slice of King-Cut prime, generally weighing over 24 ounces with the bone-in. Here are 5 major steakhouses with the best King-Cut prime rib and a…
StoryEat This, Not That!Apr 30, 2026
7 Best Frozen Beef Pot Pies Made With 100% Real Chunks of Steak
Chicken pot pies are everywhere, from the freezer section at your local grocery store to your favorite chain restaurants. However, if you prefer a beef pot pie, it can be a little more difficult to curb a craving. Luckily, we have you covered. There are a handful of beef pot pie options that are made with real chunks of steak, not ground meat. What are the best brands at the grocery store? Here are the 7 best frozen…
StoryPlant Based NewsApr 30, 2026
Ditch Ramen For This Rich, Creamy Vegan Khao Soi
There’s something irresistible about a rich, slurpable noodle bowl, and this vegan khao soi delivers it in spades. Creamy, spicy, and layered with texture, it’s the kind of dish that feels restaurant-level yet comes together effortlessly at home. In a recent video, Wil Yeung, the cookbook author and creator behind Yeung Man Cooking, walks viewers through his take on this Northern Thai-inspired classic, drawing from…
StoryEat This, Not That!Apr 30, 2026
7 Trader Joe’s Items You Should Never Put in Your Cart to Lose Weight
I am obsessed with Trader Joe’s . I have been shopping at the grocery store for several decades and can personally confirm that, in addition to selling basics at fair prices, the brand is also responsible for making delicious freezer-section meals, sauces, dips, and baked goods. However, if you are trying to lose weight, you should be careful with what you throw in your cart. Tara Collingwood, MS, RDN, CSSD, LD/N, A…
StorymindbodygreenApr 30, 2026
The Simple Supplement That May Boost Breast Cancer Treatment Outcomes
And you probably already have this supplement in your cupboard And you probably already have this supplement in your cupboard
StorymindbodygreenApr 30, 2026
You Should Eat This Much Avocado Daily + What Makes It So Healthy
Extra guac, please. Extra guac, please.
StorymindbodygreenApr 30, 2026
Creatine For Gut Health? What A New Reveals For Inflammatory Conditions
Is there anything this compound can't do? Is there anything this compound can't do?
StoryEat This, Not That!Apr 30, 2026
5 BoJangles Orders Chefs Can’t Stop Talking About
Few fast-food chains deliver Southern comfort as consistently as Bojangles. The menu centers on rich, satisfying flavors and reliably well-executed classics. While the staples draw people in, Dennis Littley, Chef and Culinary Expert at Ask Chef Dennis , says there are must-haves orders you can’t skip. “I’ve always had a soft spot for Bojangles because they know exactly who they are and they do it right,” he says. “B…
StoryEat This, Not That!Apr 30, 2026
5 Must-Have Orders at BoJangles, According to Chefs
Few fast-food chains deliver Southern comfort as consistently as Bojangles. The menu centers on rich, satisfying flavors and reliably well-executed classics. While the staples draw people in, Dennis Littley, Chef and Culinary Expert at Ask Chef Dennis , says there are must-haves orders you can’t skip. “I’ve always had a soft spot for Bojangles because they know exactly who they are and they do it right,” he says. “B…
StoryNutritionFacts.org — articlesApr 30, 2026
NDMA: A Cancer-Causing Contaminant in Meds and Meat
Billion-dollar drugs have been pulled from the market for less carcinogenic contamination than is found in a single serving of grilled chicken. In 2018, one of the bestselling blood pressure drugs, valsartan—sold as Diovan—was found to be contaminated by the “probably carcinogenic” nitrosamine known as N-nitrosodimethylamine (NDMA). It’s believed that about 20 million people worldwide were prescribed the drug tainte…
StorymindbodygreenApr 30, 2026
New Study Reveals One Overlooked Nutrient That Supports Aging Well
And the flavonoid-aging connection, explained And the flavonoid-aging connection, explained
StoryPlant Based NewsApr 30, 2026
The Ultimate Vegan Chocolate Cake
This ultimate vegan chocolate cake by Stine Andersen is built for anyone who wants a full chocolate dessert without compromise. It uses two layers of cocoa-rich sponge with a thick ganache in the middle and across the top. The batter comes together with simple ingredients and bakes into a soft, moist cake that holds its shape when sliced. Coffee deepens the chocolate flavor, while plant milk and yogurt keep the text…
StoryBBC News — HealthMay 1, 2026
The struggle to get hold of medication in England is set to get worse
People living with conditions include heart problems, stroke risks, eye infections and bipolar are unable to get hold of the drugs they rely on.
StoryPlant Based NewsMay 1, 2026
Upcycled Coffee Grounds Could Be The Secret To Enhancing Plant-Based Meat
A biotech company has filed a global patent application for upcycling coffee grounds into a flavor enhancer that could improve plant-based meat. Fermenstation, a Japanese start-up based in Funabashi City, Chiba, specializes in “transforming unused resources into high-value ingredients.” Read more: Leading Heart Health Organization Says Eat More Plant Protein, Not Meat According to the patent , Fermenstation produces…
StoryScienceDaily — NutritionMay 1, 2026
Your gut takes a “double hit” from stress and late-night eating
Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing thousands of people found that those under high stress who also ate a large portion of their calories after 9 p.m. were far more likely to suffer from constipation and diarrhea. The combination appears to hit the gut twice, not only disrupting digestion but also reducing the dive…
StoryScienceDaily — NutritionMay 1, 2026
Surprising obesity discovery rewrites decades of fat metabolism science
A key protein involved in fat metabolism has been found to do more than scientists once thought. Instead of just releasing fat, it helps maintain healthy fat tissue and balance in the body. When it’s missing or disrupted, the results can be surprisingly harmful. This finding reshapes how researchers think about obesity and metabolic disease.
StoryEat This, Not That!May 1, 2026
6 Chain Restaurants Serving the Best Fire-Grilled Steaks
Do you prefer fire-grilled steaks over those cooked in a skillet or on a flat-top? Fire-grilled steaks are cooked over an open, wood-fired grill, usually a healthier method, as the butter and fat tend to cook out a bit more than in other styles. Where can you enjoy a delicious fire-grilled steak while dining out? Here are 6 top steakhouses serving the best fire-grilled steaks. LongHorn Steakhouse LongHorn Steakhouse…
StoryEat This, Not That!May 1, 2026
I’m a Pitmaster, and These are the 7 Mistakes That Are Ruining Your Steak
Grilling season is around the corner, and while you certainly don’t have to be an expert to grill, you also don’t want to make rookie mistakes. If you’re aiming for flavorful, tender meat, a few simple techniques can make all the difference—and might even impress your friends and family. Erica Blaire Roby , one of the country’s leading female pitmasters and a former Food Network “Master of Cue” champion, is sharing…