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Showing 24 of 3185 entries.

• StoryEat This, Not That!Apr 26, 2026

  4 Standing Exercises That Flatten Belly Pooch Faster Than Weight Training After 50

  That lower belly doesn’t just show up out of nowhere. It usually builds over time as movement slows down a bit, the muscle isn’t trained as consistently, and calorie intake doesn’t always adjust to match. Once you’re past 50, your body also tends to store fat a little differently, and a lot of that ends up settling around the midsection. You’ve probably heard that you can’t target fat loss to one specific area , and…

• StoryEat This, Not That!Apr 26, 2026

  The #1 Healthiest Yogurt on Grocery Store Shelves

  Yogurt is one of those items we always keep in the fridge, without exception. Whether it’s a big tub of beautiful Greek yogurt or healthy yogurt pouches for the kids, when it comes to choosing this dairy staple there are a few things that are non-negotiables: No added sugar, and no weird additives and preservatives. Luckily we are spoiled for choice when it comes to excellent, healthy yogurt brands. Here are five ex…

• StoryPlant Based NewsApr 26, 2026

  Air Fryer Purple Sweet Potato Fries

  Air fryer purple sweet potato fries are a quick way to make a crisp snack or side without turning on the oven. Air fryers have become a go-to kitchen tool, and recipes like this show why. You can cook sweet potatoes faster and with less effort, while still getting a crisp finish. This makes them a practical option for busy days or last-minute meals. Start by washing the sweet potatoes well, as the skin stays on and…

• StorymindbodygreenApr 26, 2026

  Always Have Disrupted Sleep? You Could Be Deficient In This Mineral

  Don't sleep on this new study. Don't sleep on this new study.

• StorymindbodygreenApr 26, 2026

  How To Make Healthier Homemade Jams + The 10 Best Fruits To Use

  Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these homemade versions can help.

• StoryOne Green PlanetApr 27, 2026

  Petition: EU Must End Meat Subsidies Supporting Factory Farming

  EU taxpayers gave €39 billion to meat and dairy in 2020. A new petition urges leaders to redirect subsidies toward plant based foods.

• StoryPlant Based NewsApr 27, 2026

  These Miracle Meringues Are Versatile And Delicious

  Meringues are a classic dessert, and this vegan version shows how easy it is to make them without eggs. The secret is aquafaba , the liquid from canned chickpeas. When whipped, it forms stiff peaks just like egg whites. A touch of vinegar helps stabilize the mixture, while sugar creates that glossy texture and crisp shell. These miracle meringues are light and crunchy on the outside with a soft, chewy center. They c…

• StoryBBC News — HealthApr 27, 2026

  UK healthy life expectancy falls by two years in past decade

  Poor housing, obesity and the effects of deprivation have been suggested as underlying cause.

• StoryOne Green PlanetApr 27, 2026

  How to Avoid Nutritional Deficiencies on a Plant-Based Diet in 2026

  Most plant-based nutritional deficiencies are predictable and preventable. Here's what actually needs attention in 2026 — with verified supplement recommendations and current research.

• StoryEat This, Not That!Apr 27, 2026

  The #1 Worst Bread to Buy at the Grocery Store

  Once upon a time, the term “ bread ” scared anyone who was on a diet. In fact, it was one of the top items that people losing weight believed they needed to eliminate from their diet. However, if you are schooled in nutrition, you likely understand that some breads are significantly healthier than others. And, there is one in particular that might be the worst for you. Here is the #1 worst bread to buy at the grocer…

• StoryEat This, Not That!Apr 27, 2026

  4 Restaurant Chains with the Best Fish Sandwiches, According to Chefs

  A greasy burger always hits the spot, but when you want something lighter, a fish sandwich is a reliable choice. At its best, it delivers a crispy fillet, a soft bun, and just enough tartar sauce or toppings to keep each bite balanced without feeling heavy. While plenty of chains offer their own version, not all get the texture and flavor right. To find the ones that do, Dennis Littley, Chef and Culinary Expert at A…

• StorymindbodygreenApr 27, 2026

  Late-Night Eating Is One Thing — This Can Make It Even Worse

  Late-night snacking isn’t the problem alone—here’s what is Late-night snacking isn’t the problem alone—here’s what is

• StoryEat This, Not That!Apr 27, 2026

  5 Chain Restaurants With the Best Chopped BBQ Beef Sandwiches, Ranked

  Many BBQ chains serve chopped BBQ beef sandwiches, but which ones are the most delicious while offering excellent value for money? Slow-cooked beef topped with your choice of sauces, from BBQ to spicy hot sauce, and perfectly baked bread results in a hearty, delicious meal that will keep you going for hours. So which spots should you add to your list? Here are five chains with excellent BBQ chopped beef sandwiches,…

• StoryEat This, Not That!Apr 27, 2026

  5 Best Wingstop Orders That Are Better Than Standard Wings, According to a Chef

  Wingstop has built a loyal following by focusing on one thing and doing it well: wings with bold, customizable flavors. One of the biggest draws is the lineup of sauces and seasonings. Wingstop offers a wide range of flavors, from garlic parmesan and lemon pepper to spicier options like atomic and mango habanero. That lets customers customize the heat level and flavor profile without changing the core order. “Wingst…

• StoryEat This, Not That!Apr 27, 2026

  5 Chain Restaurants with the Creamiest Alfredo Sauce, According to Chefs

  Alfredo sauce is the ultimate comfort food—rich, velvety and indulgent in every bite. Made with butter, cream, and cheese, a great Alfredo should coat pasta with a silky smooth texture and deliver a perfectly balanced, savory flavor. But not every version gets it right. At chain restaurants, where consistency is key, a standout Alfredo can be hard to find. To separate the truly creamy from the mediocre, Melanie Port…

• StorymindbodygreenApr 27, 2026

  Eating More of This Dairy Product May Reduce Your Risk of Dementia

  Once villainized, full-fat dairy is having a comeback, this time for brain health.

• StoryEat This, Not That!Apr 27, 2026

  5 Morning Exercises That Flatten Your Belly Faster Than Hour-Long Workouts for Women Over 45

  I’m Annie Landry, and I help women over 35 live their best lives and achieve their unique goals through tailored fitness and nutrition coaching . One thing I hear constantly from my clients: belly fat seems to show up out of nowhere in their forties, no matter what they did before. Here’s why. Belly fat naturally increases during perimenopause, which typically begins sometime after age 35. Perimenopause is the windo…

• StoryOne Green PlanetApr 28, 2026

  Scientists Use Food Waste and Bacteria to Produce Hydrogen Without Fossil Fuels

  Researchers turned food waste breadcrumbs into hydrogen fuel using bacteria, creating a carbon negative process that could transform chemical manufacturing.

• StoryNutritionFacts.org — articlesApr 28, 2026

  Peeling Back the Onion Claims

  What did randomized, controlled human trials find about the ways we may—or may not—benefit from eating onions? Onions are potentially a good source of antioxidants, which, interestingly, are concentrated in the outer layers just beneath the papery peel. White onions, for example, contain more than ten times the antioxidants in the outer layer compared to the inner core. Unfortunately, most people discard the most nu…

• StoryEat This, Not That!Apr 28, 2026

  Every Texas Roadhouse Seafood Dish Ranked from Worst to Best

  Texas Roadhouse might be known for their wide variety of steaks and cuts, with a delicious bone-in ribeye, a porterhouse, a tender fillet, and more, but they also have seafood dishes and combos on the menu. Whether you want to do a surf and turf meal, or just go in on shrimp, their famous fish fry, or their salmon dinner on its own, the seafood isn’t something to skip. Here are the top three seafood dishes ranked at…

• StoryEat This, Not That!Apr 28, 2026

  5 Burgers at Chain Restaurants Chefs Can’t Stop Talking About

  The humble burger is one of the most simple menu items you can order: Seasoned ground beef shaped into a patty and cooked on a grill, sometimes with cheese and vegetables, but always with good fresh bread. Many restaurants have burgers on the menu but it’s easy to get this staple item wrong, if the meat isn’t right or the bread is low-quality. Even top chefs love burgers, including chain restaurant options: Here are…

• StoryPlant Based NewsApr 28, 2026

  ‘A Vegan One Minute And A Carnivore The Next’: Piers Morgan Interviews Russell Brand

  Russell Brand talked about why he has been “a vegan one minute and a carnivore the next” in a recent interview on Piers Morgan Uncensored . Morgan grilled Brand over his “evolving identity,” including his diet, historic advocacy for left-wing causes, recent advocacy for right-wing causes, conversion to Christianity, and the seven charges of rape and sexual assault he is awaiting trial for. Read more: RFK Jr Says He…

• StoryEat This, Not That!Apr 28, 2026

  4 Best Frozen Fried Fish Sandwiches, According to Chefs

  Frozen food has come a long way in recent years, but frozen fish sandwiches can still be hit-or-miss. With that in mind, some brands stand out for their crispy coating, flaky fish, and solid flavor straight from the freezer. When done right, they deliver a satisfying crunch on the outside and tender, well-seasoned fish on the inside with minimal effort at home. To separate the best from the rest, Dennis Littley, Che…

• StorymindbodygreenApr 28, 2026

  In A Funk? This Social "Vitamin" Might Be The Best Medicine

  A trip to the movies? Yes, please A trip to the movies? Yes, please