Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 1069 entries.
- RecipeRunning on Real FoodMay 1, 2026
Harissa Roasted Vegetable Lentil Salad
This harissa roasted vegetable lentil salad is a hearty, flavour-packed dish made with roasted cauliflower, sweet potato...
- StoryPlant Based NewsMay 2, 2026
James Cameron Just Turned Billie Eilish’s Manchester Shows Into A 3D Film
Billie Eilish’s upcoming concert film was shot in 3D by filmmaker James Cameron. Hit Me Hard and Soft: The Tour (Live in 3D) is Eilish’s second concert film after 2021’s unique, partly animated Happier Than Ever: A Love Letter to Los Angeles . Read more: Comedian Harriet Kemsley Says She Went Vegan After Watching ‘Wicked’ Eilish, 24, and Cameron, 71, co-directed Hit Me Hard and Soft: The Tour (Live in 3D) . It inclu…
- StoryEat This, Not That!May 2, 2026
5 New “Chaotic” Ranch Menu Items at Wendy’s and Chick-fil-A Sending Diners Into a Frenzy
No, it’s not your imagination: Ranch dressing is everywhere. For decades, Italian was America’s favorite salad dressing. However, in 1992 , the creamier, herbier dressing was crowned the most popular salad dressing of all. In 2024, ranch dressing raked in $1.3 billion, becoming the most popular condiment over ketchup. It should come as no surprise that all your favorite chain and fast food brands are jumping on boar…
- StorymindbodygreenMay 2, 2026
Why Coconut Flour May Be The Very Thing Your Baking Projects Need
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
- StorymindbodygreenMay 2, 2026
This Surprising Nutrient Could Supercharge Your Immune System
Eat yo veggies Eat yo veggies
- StoryEat This, Not That!May 2, 2026
5 Chain Restaurants Fans Say Have the Best Italian Sandwiches
One of the best Italian sandwich es I’ve ever feasted on was at Bay Cities Italian Deli in Santa Monica, California. I remember the first time someone took me there for lunch, waiting for what seemed like forever for a sandwich I didn’t even think I wanted. Traditionally, I’m not a fan of mixing meats. However, upon first bite, I realized there was a reason people traveled from all over to feast on this beauty. Laye…
- StoryEat This, Not That!May 2, 2026
Every Texas Roadhouse Chicken Dish at Ranked From Worst to Best
Texas Roadhouse continues to impress diners with their consistent quality and fair pricing in an otherwise stressful economy. Of course, they’re known for their steaks and the famous blooming onion appetizer, but among their menu options are a variety of chicken dishes that are surprisingly called out quite a bit in positive reviews. You might not think picking chicken over steak is something you would do, but hey,…
- StoryEat This, Not That!May 2, 2026
5 Best Family-Friendly Restaurant Chains, According to Chefs
When you’re dining out with the whole family, the right restaurant can make all the difference—especially when you need a place that works for picky eaters, varied budgets and quick service without sacrificing quality. There are a ton of chain restaurants, but according to chefs, these five spots are the top picks for family-friendly dining. Buca di Beppo Buca di Beppo is a budget-friendly, family-style Italian chai…
- StoryEat This, Not That!May 2, 2026
6 Popular Steakhouses Serving the Best Butcher-Cut Sirloin and Loaded Potatoes
If you want the freshest and most delicious steak ever, go to a steakhouse that has an in-house butcher who cuts meat daily or even to order. That way, even if you order the least expensive steak on the menu, generally a top sirloin, you are ensured the highest value and quality. Where can you get the best butcher-cut top sirloin paired with loaded potatoes? Here are 6 popular steakhouses serving the duo. Texas Road…
- StoryEat This, Not That!May 2, 2026
5 Restaurant Chains for the Best Shrimp and Grits, According to Chefs
Shrimp and grits have become a standout beyond their Southern roots, thanks to their rich mix of creamy grits and savory, flavor-packed shrimp. Once a humble staple across the South, the dish is now a menu favorite nationwide, appearing from casual spots to chef-driven restaurants. Its balance of comfort and bold flavor makes it especially appealing when dining out. To help you find the best versions, Eat This, Not…
- StoryPlant Based NewsMay 2, 2026
Make Your Own Okonomiyaki At Home
Okonomiyaki is a well-known Japanese street food, often cooked on flat griddles at markets and festivals. The name translates loosely to “grilled as you like,” which reflects how flexible the dish can be. It’s a savory pancake filled with vegetables and other ingredients, then topped with sauce and garnishes. This vegan version from Yang Liu and Katharina Pinczolits’ cookbook Vegan Asian Street Food brings that same…
- StoryEat This, Not That!May 2, 2026
5 Best Frozen Burgers Made With 100% Angus Beef, According to Chefs and Industry Experts
Now that we’re approaching summer, burgers and hotdogs are at the forefront of our minds. It’s time to start stocking our freezers with these ready-to-grill classics to have on standby when the pool party rolls into dinner. With so many options out there, here are five of the best frozen burgers made with Angus beef that chefs and food industry experts say are among the best. Wegmans Seasoned Angus Beef Burgers The…
- StoryPlant Based NewsMay 2, 2026
You Might Be Cooking Away Half Of Kale’s Health Benefits
Kale has become a plant-based staple, but many people still treat it like any other leafy green. That casual approach may come at a cost. According to nutrition researchers, common cooking habits can wipe out much of what makes kale so valuable in the first place. The latest video from Plant Based Science London breaks down how kale nutrient retention depends heavily on preparation, not just ingredients. Read more:…
- StoryEat This, Not That!May 2, 2026
5 Gentle Exercises That Melt Underarm Fat Faster Than Weight Training After 55
Underarm fat—also known as “bat wings” or “turkey wings”—can be quite frustrating to deal with. This excess flab occurs due to muscle loss , body composition changes, reduced skin elasticity, aging, or significant weight loss . If you’re ready to strengthen and tone your underarms , there’s no better time than the present—and we have a solid game plan for you. We spoke with Terry Tateossian , Founder, Certified Life…
- StoryPlant Based NewsMay 3, 2026
Adfree Cities Backs Ten Point Plan For Plant-Rich Diets
Adfree Cities says it is “proud” of backing the Ten Point Plan for Plant-Rich Diets. The announcement comes ahead of a planned “ Lobby Day” in Westminster on June 3, 2026, where supporters can call on their MPs for an improved food strategy. Read more: Leading Heart Health Organization Says Eat More Plant Protein, Not Meat Adfree Cities is a network of grassroots groups across the UK that organizes, lobbies, and dem…
- RecipeAmbitious KitchenMay 3, 2026
7 Life-Changing Sweet Roll Recipes
7 Life-Changing Sweet Roll Recipes Seven of the best, ooey-gooey sweet rolls that are guaranteed to impress loved ones! ...
- RecipeWell PlatedMay 2, 2026
Weekly Meal Plan 5.3.26
Weekly Meal Plan 5.3.26 Limes are used in Salmon Tacos, Vegetarian Pad Thai, and in bonus recipe—Mango Margaritas! Avoca...
- StoryEat This, Not That!May 3, 2026
3 Restaurant Chains for the Best Jambalaya, According to Chefs
Jambalaya stands out for its bold, layered flavors and all-in-one comfort, combining seasoned rice with proteins like sausage, chicken, and shrimp. Rooted in Louisiana cooking, especially in New Orleans, the dish reflects a blend of French, Spanish, and West African influences that give it its signature depth. From smoky, spicy Cajun versions to tomato-based Creole styles, jambalaya offers plenty of variety while re…
- StoryEat This, Not That!May 3, 2026
6 Seafood Chains Serving the Best Fried Oysters and Spicy Remoulade
Spicy remoulade is the perfect accompaniment to fried oysters , with the tangy sauce perfectly complementing the savory, rich oysters for a truly special meal. While regular remoulade is fairly easy to find, especially in Cajun restaurants, the hotter Louisiana-style is less common and absolutely delicious. Here are six seafood chains where the fried oysters, remoulade, and sides will keep you going back for more. H…
- StoryEat This, Not That!May 3, 2026
5 Best “Hand-Breaded” Country Fried Steaks at Leading Chain Restaurants
Country fried steak is one of the most popular diner foods at any time of day—whether it’s breakfast, lunch, or dinner, this savory tenderised steak, breaded and fried to perfection is the ultimate comfort food meal. Paired with delicious creamy gravy and sides like mashed potatoes, country-fried steak breaded in-house is incredibly delicious and indulgent. If you’re looking for the real deal, here are five of the b…
- StorymindbodygreenMay 3, 2026
Colon Cancer Is Surging In Young Women — New 24-Year Study Points To Why
And the culprit is probably in your pantry right now. And the culprit is probably in your pantry right now.
- StorymindbodygreenMay 3, 2026
This Little-Known Carb Can Help Your Sleep, Mood & Memory, Study Shows
And how to get more of it. And how to get more of it.
- StoryEat This, Not That!May 3, 2026
5 Must-have Orders at Zaxby’s, According to Chefs
Zaxby’s is a fast-food staple in the Southeast known for its crispy chicken, bold sauces, and comforting sides. Built around a simple chicken-focused menu, the chain has earned a loyal following for delivering consistent, flavorful meals that feel both familiar and indulgent. What started as an idea between two friends, Zach McLeroy and Tony Townley, to create a better fast-food chicken experience, now has a massive…
- StoryPlant Based NewsMay 3, 2026
11 Recipes To Make Your Own Vegan Charcuterie At Home
Putting together a vegan charcuterie board is one of the easiest ways to make plant-based food feel abundant, social, and genuinely exciting. Whether you’re hosting, bringing a dish to share, or just building a low-effort dinner, a good board comes down to balance: creamy, crunchy, sweet, and sharp. Instead of relying on store-bought options, making your own elements gives you more control over flavor, texture, and…