Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3185 entries.

StoryOne Green PlanetApr 21, 2026
Petition: Ban This Man From Owning Animals After 17 Cats Died
In Wisconsin, a man allegedly kept 17 cats, then left them behind when he moved out in June 2025. He reportedly commuted back for food and water for months, but investigators say he stopped entirely by the end of November 2025. When authorities arrived, 16 cats were dead and the remaining cat was missing. Bowls...
RecipeSkinnytasteApr 20, 2026
Chicken and Dumplings with Leeks, Mushrooms and Peas
Spring Chicken and Dumplings with leeks, mushrooms, and peas is a cozy, spring-inspired one-pot dinner made with my fluf...
StoryEat This, Not That!Apr 21, 2026
6 Best Canned Soups Made With 100% Real Vegetables and No Fillers
There is nothing more delicious than a freshly cooked pot of soup made from scratch, slow-simmered broth and veggies, fresh herbs, and a great broth base. However, home-cooked soup isn’t always a realistic option. Luckily, there are canned versions that are pretty darn delicious, and some of them are actually relatively healthy. “Not all canned or boxed soups are created equal,” Tara Collingwood, MS, RDN, CSSD, LD/N…
StoryEat This, Not That!Apr 21, 2026
7 Chain Restaurants Where the Fried Fish Feels “Day-Boat Fresh”
Fish is one of those ingredients you can’t mess around with—if it’s even slightly ‘off’ it’s pretty much inedible, no matter how it’s cooked. While many restaurants and fast-food spots offer great fish options, some specialize in only the freshest, most high-quality seafood for their fried fish. If you want a good fried fish sandwich or platter where the fish is guaranteed to have been flash-frozen at peak freshness…
StoryEat This, Not That!Apr 21, 2026
6 Chain Restaurants With the Best Fried Flounder and Fries, According to Diners
Fried flounder and french fries are a fun spin on the traditional fish and chips plate, with the mild, sweet flavor of the flounder perfectly complemented by the crunchy, crispy exterior. Whether battered or hand-breaded, this classic fish fry combo is not as commonly featured as cod or pollock, but always worth ordering. So where can guests find the best seasonal and/or year-round fried flounder and crispy fries? H…
StoryEat This, Not That!Apr 21, 2026
4 Chain Restaurants With the Best Battered Haddock and Thick-Cut Wedges
Haddock and wedge-style fries are a popular option at pub chains, where the thick-cut fries are a traditional side to the crispy, crunchy battered fish . Haddock is always a treat when you find it on a menu: This mild, sweet fish lends itself perfectly to the hearty batter for a classic U.K-inspired dish that is truly delicious when made with love and care. Here are four chains where the haddock and thick chunky chi…
StorymindbodygreenApr 21, 2026
This Type Of Sugar May Be Especially Harmful To Your Metabolism
Not all sugars are created equal. Not all sugars are created equal.
StoryPlant Based NewsApr 21, 2026
Wild Garlic Edamame Pesto
This wild garlic edamame pesto from Natlicious Food is a simple, high-protein sauce you can use across multiple meals. It blends edamame with wild garlic, olive oil, almonds, and lemon to create a smooth, green pesto with a stronger base than traditional versions. Edamame adds plant protein and fiber, making this more than just a garnish or topping. You can use this pesto in a few different ways. Stir it through pas…
StoryEat This, Not That!Apr 21, 2026
5 Popular Steakhouses With the Best Peppercorn-Crusted Steak and Mashed Potatoes
Some people prefer a mild steak, with just the right balance of salt, pepper, and other seasoning. For others, a pepper-crusted piece of meat is the ultimate flavor explosion. If you want a peppercorn-crusted steak or a steak au poivre, there are a handful of upscale steakhouse s that specialize in it. And, if you are looking for the perfect side to complement the intense steak, opt for a creamy, mild serving of mas…
StoryThe Guardian — Health & wellbeingApr 21, 2026
What really controls our appetite – hunger, stress or habit?
Knowing the difference between hunger and appetite, and understanding the sensory cues behind them, can help us make better decisions about what we eat Imagine you’re in a meeting room when someone brings out the biscuits – a packet of Jammie Dodgers, perhaps, or a nice little plate of custard creams. Maybe you want one and maybe you don’t, but the chances are the people around you are all responding differently: so…
StoryEat This, Not That!Apr 21, 2026
7 Costco Items You Should Buy in Bulk as April Gas Prices Climb
Gas prices are going up, so unless you plan to drive less, you will need to adjust your budget accordingly. Costco to the rescue! The warehouse is filled with so many fantastic food, beverage, and household essentials that can be purchased in bulk to maximize savings. What should you shop for as pump prices continue to rise? Here are 7 Costco items you should buy in bulk as April gas prices climb. Kirkland Signature…
StoryNutritionFacts.org — articlesApr 21, 2026
Do Vitamin C Supplements Help Reduce Anxiety?
What are the risks and benefits of using vitamin C for depression and anxiety? “In adults, emerging evidence suggests that higher daily intake of ﬁber-rich fruit and vegetable servings is associated with lower incidences of anxiety, greater happiness, higher life satisfaction, and greater social-emotional well-being,” says a review in the journal Nutrients . So, “ persuading people to consume more fruits and vegetab…
StorymindbodygreenApr 21, 2026
This Eating Window Triggered 100+ Metabolic Changes — Here’s How
Time to work with your metabolism Time to work with your metabolism
StorymindbodygreenApr 21, 2026
This Vitamin Slashes The Risk Of A Second Heart Attack By 50%, Study Shows
And how to get more. And how to get more.
StorymindbodygreenApr 21, 2026
Certain Fats Could Protect Against Diabetes Risk While Others Increase It
Get your olive oil ready! Get your olive oil ready!
StoryOne Green PlanetApr 21, 2026
5 Best Vegan Pre-Workout Supplements for Clean Energy and Performance in 2026
Most pre-workouts are a chemistry lesson in what to avoid. These are the best vegan pre-workout supplements of 2026 — NSF certified, USDA Organic, and genuinely effective.
StoryEat This, Not That!Apr 22, 2026
5 Best Frozen Pot Pies Made With Real Slow-Roasted Chicken and Creamy Gravy
Chicken pot pie is an old-fashioned culinary art form. You can find the all-in-one meal, which involves a pie crust filled with a savory mixture of chicken, gravy, and lots of veggies, in many places these days. However, there are still a handful of ways to enjoy it, ranging from restaurants to freezer section finds. Here are the 5 best frozen pot pies made with real slow-roasted chicken and creamy gravy. Marie Call…
StoryEat This, Not That!Apr 22, 2026
5 Chain Restaurants With the Best Italian Beef Sandwiches, According to Diners
The classic Italian beef sandwich is a Chicago staple, made with thinly-sliced roast beef packed into a French roll and topped with peppers. This juicy, messy sandwich is served wet or dry, which means completely dipped in au jus or just a little bit, and some come with Italian sausage too. If you’re not near the Windy City and crave this intensely flavorful meal, there are some restaurants making excellent Italian…
StoryPlant Based NewsApr 22, 2026
Celebrate Earth Day With This Showstopping Raw Vegan Cheesecake
Celebrating the Earth and nature through food can be as simple as choosing a dessert that reflects our values. This Earth Day vegan cheesecake does exactly that, combining ethical ingredients with a design inspired by the planet itself. Environmentalist and permaculture farmer Elizabeth Couse shared a video where she walks through how to make this raw vegan cheesecake step by step, turning simple ingredients into so…
StoryEat This, Not That!Apr 22, 2026
5 Chain Restaurants Serving the Best Golden Fried Calamari and Dipping Sauce
Calamari is a tough one. When done correctly, it’s tender, perfectly crisp, and flavorful. The ideal starter to any meal! When it’s done wrong, it’s chewy, rubbery, and overall very unpleasant. Next time you visit one of these 5 chain restaurants for lunch or dinner, give their golden fried calamari and dipping sauce a try. Olive Garden I had a bone to pick with Olive Garden after they suddenly got rid of the portob…
StoryEat This, Not That!Apr 22, 2026
7 “Hidden Gem” Steakhouse Orders That Cost Under $20 This April
If you are craving meat, potatoes, and all the fixings, there is nothing that compares to a steakhouse meal. Steak-centric restaurants do it right, ensuring customers walk out full and happy. Sure, you can spend hundreds of dollars on a steakhouse meal. However, there are a handful of places where you can enjoy a steakhouse meal under $20. It may involve dining early or ordering smart, but we know all the tricks. He…
StoryEat This, Not That!Apr 22, 2026
5 Popular Steakhouses Where the Steaks are Actually Wood-Fire Grilled
There is nothing like steak cooked on a wood-fired grill for amazing taste and texture—the compounds released from the burning wood result in a rich, beautiful flavor diners can’t get enough of. If you’re in the mood for steak and feel like something special, the following spots are worth visiting for outstanding meals and sides: Here are five excellent steakhouse chains that serve up beautifully-cooked wood-fire gr…
StoryEat This, Not That!Apr 22, 2026
7 Chain Restaurants Serving the Best “Stuffed” French Toast, According to Diners
What is even more indulgent than an order of French toast ? Well, an order of stuffed French toast, of course. There isn’t a one-size-fits-all approach to the dish. Some restaurants literally stuff the insides of a piece of bread with anything from fruit to cream cheese filling, while others sandwich the filling between two pieces of batter-soaked and griddled bread. Either way, it’s delicious and not-so-good-for-yo…
StoryEat This, Not That!Apr 22, 2026
6 Best Chick‑fil‑A Foods You Should Order, According to Chefs
When it comes to fast food, there’s a slew of options, but Chick‑fil‑A stands out for its focused menu and consistent quality. Known for its signature chicken sandwiches, delicious sauces and impressive sides, the chain has built a loyal following by doing the basics exceptionally well. To find out the top orders, Eat This, Not That! asked chefs to share their go-to picks—from classic staples to underrated favorites…