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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3185 entries.

  • StoryEat This, Not That!Apr 19, 2026

    4 Popular Seafood Spots With the Best Fried Fish and “Voodoo Fries”

    Good fries are just as important as the fresh seafood entree they come with to complete the meal. If you’re looking for a spot to get crisp, fried seafood offerings and platters, the perfect fries are essential. Voodoo fries are a nickname basically for cheese fries, usually with cajun seasoning and ranch. Here are four popular restaurants where you can try them for yourself, pairing them with fried seafood dishes.…

  • StoryPlant Based NewsApr 19, 2026

    Vegan Dubai Chocolate

    Dubai chocolate has gained attention for its layered texture and high-end presentation, often combining chocolate with pistachio cream and crisp pastry. This vegan version from Romy London recreates that format at home using dairy-free ingredients, making it more accessible and often less expensive than store-bought versions. It uses dark chocolate, pistachio cream, and toasted kataifi pastry to build the same struc…

  • StorymindbodygreenApr 19, 2026

    These 3 Minerals Are A+ For Boosting Your Mood & Mental Health

    Your brain is starving...& it's not for calories Your brain is starving...& it's not for calories

  • StorymindbodygreenApr 19, 2026

    Study Explores How Intermittent Fasting Could Help Addiction Treatment

    We're starting to wonder what intermittent fasting can't do. We're starting to wonder what intermittent fasting can't do.

  • RecipeLove and LemonsApr 19, 2026

    Big News! Our New Cookbook!

    Hey friends, exciting news! We wrote a new cookbook! Love & Lemons Pop of Flavor comes out this fall on October 13, and ...

  • RecipeAmbitious KitchenApr 18, 2026

    Fresh Strawberry Recipes to Make All Season

    Fresh Strawberry Recipes to Make All Season The best strawberry recipes that are perfect for celebrating summer! You’ll ...

  • RecipeWell PlatedApr 18, 2026

    Weekly Meal Plan 4.19.26

    Weekly Meal Plan 4.19.26 Avocado Chicken Salad makes for a healthy dinner, and a perfect lunch! Avocados are the star he...

  • StoryThe Guardian — Health & wellbeingApr 20, 2026

    Is it true that … only overweight people are at risk of high cholesterol?

    Size does matter – as does diet – but your genes are the main driver of your cholesterol levels Cholesterol, a fatty substance mostly made by the liver and used by the body to build cells and produce hormones, has become a heart-health bogeyman. There are several types, but high levels of LDL (low-density lipoprotein) cholesterol increase the risk of heart attack and stroke. Often labelled “bad” cholesterol, LDL bui…

  • RecipeAmbitious KitchenApr 20, 2026

    30 High-Protein Ground Chicken Recipes

    30 High-Protein Ground Chicken Recipes Flavorful, protein-packed ground chicken recipes that will take the guesswork out...

  • StoryEat This, Not That!Apr 20, 2026

    5 Chain Restaurants With Family-Style Lasagna Deals Starting Around $40

    If you are Italian or have spent a lot of time with Italian families, you are well aware that lasagna is the ultimate family-feeding, crowd-pleasing dinner. The casserole-style pasta dish, which is generally made with layers of noodles, cheese, sauce, veggies, and sometimes meat, is generally cooked in a large pan and cut into pieces with enough food to serve a large group. If you are craving lasagna but don’t feel…

  • StoryEat This, Not That!Apr 20, 2026

    6 Best Chain Restaurants for Fried Catfish and Rice and Beans

    Fresh fried fish just hits the spot when you’re starving, especially with the right pairings when it comes to sauces and sides. For something a bit different than your normal cod or haddock, some chain restaurants prioritize a southern classic like fried catfish. The fish has a delectable, crisp breading and sides of rice and beans to pair it with to complete the meal. Here are six chain restaurants where diners can…

  • StoryOne Green PlanetApr 20, 2026

    Petition: Justice for Cats in St. Louis Animal Abuse Case

    A 22 year old man allegedly smothered a cat with a plastic grocery bag and repeatedly punched multiple cats, according to court documents. One cat named Milo was allegedly thrown against a wall and had his head struck again and again. Another, Cheddar Bob, was allegedly grabbed and punched. A gray Maine Coon named Ghost...

  • StorymindbodygreenApr 20, 2026

    What It Actually Means To “Live Mediterranean,” According To A Large Study

    These are the other habits that play an important role. These are the other habits that play an important role.

  • StoryPlant Based NewsApr 20, 2026

    11 Vegan Citrus Recipes You’ll Want To Make On Repeat

    Citrus is one of the easiest ways to add flavor to a dish without much effort, and these vegan citrus recipes show just how effective it can be. A squeeze of lemon, a splash of orange juice, or a bit of zest can bring brightness, balance, and contrast to both sweet and savory recipes. It can cut through richer ingredients, lift simple meals, and add a fresh edge that makes everything taste more complete. From light…

  • StoryEat This, Not That!Apr 20, 2026

    5 Chain Restaurants With the Best Catfish, According to Chefs

    Catfish is one of those Southern staples that’s simple in concept but tricky to get right. When it’s done well, the cornmeal crust is crisp and well-seasoned, while the fish inside stays tender, flaky, and mild. Whether you love it grilled or fried, it’s a standout dish when done right, and a few restaurants consistently deliver reliable versions. According to chefs, Eat This, Not That! spoke to, here are the top fi…

  • StoryEat This, Not That!Apr 20, 2026

    4 Fast-Food Chains With the Best Egg Biscuits Made With Fresh-Cracked Eggs

    I love a good breakfast sandwich, but it has to be fresh. A warm, straight-from-the-oven style biscuit with eggs cracked that day is really the only way to go for me. Unfortunately, it has become harder to find a freshly made breakfast sammy. Where can you get one when you are craving breakfast on the go? Here are 4 fast-food chains that make the best egg biscuits with fresh-cracked eggs. Bojangles Not only does Boj…

  • StoryEat This, Not That!Apr 20, 2026

    6 Best Store-Bought Beef Jerky Brands Made With 100% Real Whole Meat

    I have been a fan of beef jerky since I was a kid. Not only is jerky so delicious, savory, salty, chewy, and seasoned to perfection, but it is also a great source of protein. And, because of its form, it is easy to eat and so convenient. Not all beef jerky is made with high-quality meat. Here are the 6 best store-bought beef jerky brands made with 100% real whole meat. Old Trapper Old Fashioned Old Trapper Old Fashi…

  • StoryPlant Based NewsApr 20, 2026

    UK Government Expected To Ban Chicken Nuggets In School Dinners

    The UK government is expected to announce a ban on fried foods such as chicken nuggets, battered fish and chips, and jam doughnuts in school dinners. The new rules represent the first update to school food standards in more than a decade. Full details of the new standards will be announced in September, and the fried food ban will be fully and “robustly” enforced from September 2027. Read more: Swap Processed Meat F…

  • StoryEat This, Not That!Apr 20, 2026

    5 Best Orders at Dickey’s Barbecue Pit, According to Chefs

    When you’re craving barbecue, there’s no shortage of options, but for a standout meal, chefs love Dickey’s Barbecue Pit for its reliable, smoky Texas-style classics and wide range of slow-smoked meats and sides. From tender brisket to tasty sides, the chain has built a reputation for serving consistent, crowd-pleasing plates. While the entire menu is cravable, here are the top five choices culinary pros love. BBQ Ri…

  • StoryEat This, Not That!Apr 20, 2026

    5 Best Orders at Popeyes, According to Chefs

    There are a lot of chicken joints to choose from, but Popeyes stands out for its flavorful Louisiana-style fried chicken, 12-hour marinade and quality. From its signature fried chicken to craveable sides, the menu is packed with options that deliver big on taste, earning praise from fans and chefs alike. With so many items to choose from, narrowing it down can be tough, so Eat This, Not That! asked chefs to share th…

  • StoryEat This, Not That!Apr 20, 2026

    5 Chain Restaurants Famous for Subs Stuffed Wall-to-Wall With Meat

    I am a big protein advocate, so if I am going to feast on subs or sandwiches, the meat-to-bread ratio has to be pretty darn high. Unfortunately, that is where many chain restaurants try to skimp and cut costs. After all, meat costs a lot more money than veggies and bread. Luckily, there are a handful of places where you can get an overstuffed sub. Here are 5 chain restaurants famous for subs stuffed wall-to-wall wit…

  • StoryOne Green PlanetApr 20, 2026

    6 Supplements You Should Consider Taking to Thrive on a Plant-Based Diet in 2026

    A plant-based diet is nutritionally complete — but a few specific gaps are worth closing. Here are the 6 essential supplements for plant-based diet performance in 2026, all verified on Amazon.

  • StorySELFApr 20, 2026

    For Some Women, Weight Loss Drugs Are a Secret They Keep From Their Partners

    “If my husband found out, it would just be a series of lectures.” “If my husband found out, it would just be a series of lectures.”

  • StoryScienceDaily — NutritionApr 20, 2026

    This missing vitamin could stop cancer cells in their tracks

    Cancer cells are known for their “glutamine addiction,” but many can escape this weakness by switching to alternative fuels. Researchers found that vitamin B7 acts like a metabolic “license,” enabling this escape route through a key enzyme. Without biotin, cancer cells lose that flexibility and stop growing. Mutations in a cancer-linked gene can make this vulnerability even stronger, offering a promising new target…