Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3182 entries.
- RecipeLove and LemonsJun 28, 2019
Perfect Oatmeal Cookies
This oatmeal cookie recipe makes perfect soft and chewy oatmeal cookies! They’re warmly spiced with cinnamon and filled ...
- RecipeWell PlatedApr 13, 2026
Avocado Chicken Salad
Avocado Chicken Salad Avocado chicken salad swaps mayo for creamy avocado and Greek yogurt, creating a fresh, flavorful ...
- RecipeOh She GlowsApr 13, 2026
My new cookbook, Oh She Glows Salads, is here!
It’s almost here! 🥹 Oh She Glows Salads is officially out in the world tomorrow…which feels a bit surreal considering h...
- RecipeOh She GlowsApr 13, 2026
Zesty Lemon, Dill, and Oregano Dressing
It’s almost launch day—Oh She Glows Salads is out in the world tomorrow! To celebrate all of this glorious plant-based s...
- StorySELFApr 14, 2026
Why Are People Taking CoQ10 Supplements for Longevity, and Do They Work?
The antioxidant is trending because of how it supports our cells’ critical energy-makers, mitochondria.
- StoryFood Revolution NetworkApr 14, 2026
Chickpeas 101: Health Benefits, Downsides & What to Make with Them
Chickpeas have shaken off their humble, unassuming vibe and are taking the world by storm. Whole Foods Market noticed early and named them a top food trend in 2021. And years later, these round little beans continue to dazzle us with their versatility, showing up in hearty stews, savory spreads, and even cookie dough recipes. (Keep reading to the end for a healthy one devised by our very own dietitian and recipe dev…
- StorySELFApr 14, 2026
What Is ‘Fiber Training’—And Why Should You Be Doing It?
Slow and steady wins the race. Slow and steady wins the race.
- StoryOne Green PlanetApr 15, 2026
15 Best Vegan Pantry Staples on Amazon 2026 — The Essential Shopping List
The short list of vegan pantry essentials that actually earn their shelf space — nutritional yeast, hemp hearts, chia seeds, coconut aminos, and more. All verified on Amazon for 2026.
- StoryEat This, Not That!Apr 15, 2026
5 Chain Restaurants Serving the Best Hot Roast Beef Sandwiches, According to Diners
Being from Western New York, I grew up with a staple called beef on weck from Charlie the Butcher (among other local restaurants carrying their version of the sandwich). The slab of flavorful, perfectly cooked hot roast beef carved right in front of you is dipped in au jus and served with horseradish on a soft bun coated with coarse salt and caraway seeds. If you don’t happen to live near Western New York, and now I…
- StoryEat This, Not That!Apr 15, 2026
5 Red Lobster Menu Items Chefs Say Are Better Than the Cheddar Bay Biscuits
Red Lobster is known for their famous warm cheddar bay biscuits. You would think the restaurant would be best known for its lobster offerings, which of course is a favorite among diners (in addition to other seafood options), but everyone seems to mention those cheddar bay biscuits. These chefs set aside their love of the cheddar bay biscuits to mention some of their favorite offerings at Red Lobster beyond the free…
- StoryEat This, Not That!Apr 15, 2026
6 Best Frozen Fish and Chips in the Grocery Store
Fish and chips is a surprisingly easy dish to make at home if you use frozen fish and frozen fries—not only is it fast and convenient, but there’s none of the mess caused by hand-breading and deep-frying in your kitchen. There are some excellent options in the freezer aisle, made from quality fish you can recognize, and of course there’s a large variety of frozen fries to choose from. Next time you need to stock up…
- StoryEat This, Not That!Apr 15, 2026
4 Chain Restaurants With the Best Stuffed Shells, According to Chefs
Stuffed shells are the kind of comfort food that never gets old—tender pasta filled with creamy cheese and baked in rich tomato sauce until bubbling hot. While the dish has long been a fan favorite, it’s surprisingly hard to find on chain restaurant menus in 2026. The reason comes down to practicality: stuffed shells are more labor-intensive than other pasta dishes, and many chains have shifted toward simpler format…
- StoryEat This, Not That!Apr 15, 2026
6 Texas Roadhouse Sides You Should Actually Skip (And What to Order Instead)
Almost every side at Texas Roadhouse is delicious. However, according to die-hard diners, some are wildly better than others. Don’t make an amateur mistake when ordering something bland or boring at the Texas-themed restaurant. What should you skip and what should you order? Here are 6 Texas Roadhouse sides you should actually skip, and what to order instead, according to diners. Skip: Steamed Vegetables Why: Custom…
- StorymindbodygreenApr 15, 2026
3 Nourishing Recipes That Put Your Spring Produce To Good Use
Carrots, asparagus, and peas, oh my! Carrots, asparagus, and peas, oh my!
- StorymindbodygreenApr 15, 2026
This Unexpected Food May Be Fueling Your Nasal Allergy Symptoms, Study Shows
It's time to get those spring allergies under control. It's time to get those spring allergies under control.
- StorymindbodygreenApr 15, 2026
Study Links This Diet To 82% Higher Cardiac Event Risk In Heart Disease
And how to eat an anti-inflammatory diet instead. And how to eat an anti-inflammatory diet instead.
- StorymindbodygreenApr 15, 2026
I Skipped Breakfast for 2 Years — Here's What It Did to My Health
This health trend didn’t work the way I expected This health trend didn’t work the way I expected
- StoryPlant Based NewsApr 15, 2026
Louis Vuitton Showcases Plant-Based Fur At Paris Fashion Week
Louis Vuitton used plant-based fur at the recent Paris Fashion Week. The luxury fashion brand has incorporated animal-free fur from BioFluff, a fashion technology company based in Paris and New York, into some of its latest styles. Read more: Green Goddesses Take NY: Vegan TV Show Nominated For Webby Louis Vuitton showcased its new Fall/Winter collection at Paris Fashion Week, including a vest made from BioFluff’s S…
- StoryWorld Health OrganizationApr 14, 2026
After three years of conflict, Sudan faces a deeper health crisis
After three years of war, Sudan now accounts for the world’s largest humanitarian crisis, with 34 million people needing aid, 21 million lacking health services, and repeated attacks crippling a medical system already weakened by disease and hunger. While the situation is improving in some states, the health crisis is deepening in areas where fighting continues. Disease outbreaks and malnutrition are rising, while a…
- StoryEat This, Not That!Apr 15, 2026
5 Best Chain Restaurants With Fried Chicken Sides, According to Chefs
Fried chicken is one of the most delicious things to enjoy. Whether you’re at a backyard event, party or hitting the drive-thru at your favorite spot, fried chicken never disappoints. But as any chef will tell you, great fried chicken is only part of the equation. The sides can make—or break—the entire experience. “A truly great side for fried chicken should balance the crispy, savory richness with contrasting tex…
- StoryEat This, Not That!Apr 15, 2026
5 Best Frozen Salmon Wellingtons Made With 100% Real Fillets
As someone who grew up basically being force fed salmon on a weekly basis, it gets a little old sometimes. Just like chicken, or anything else you eat on a regular basis for that matter, throwing in some new sauces or different ways of preparation are a game changer. Fresh baked salmon is delicious, but for something a little different, here are five frozen salmon wellington’s made with real salmon fillets to keep i…
- StoryOne Green PlanetApr 15, 2026
Eco-Friendly, Vegan All-Purpose House Cleaners That Actually Work in 2026
Conventional cleaners hide their ingredients. These plant-based, cruelty-free all-purpose cleaners are EWG Verified, EPA Safer Choice certified, and actually work — updated picks for 2026.
- StoryOne Green PlanetApr 15, 2026
10 Iron Supplements That Are Great for Women Following a Plant-Based Diet in 2026
Iron deficiency is the most common nutritional deficiency worldwide — and vegan women face it on two fronts. Here are the best plant-based iron supplements of 2026, with no constipation and verified absorption science.
- StoryOne Green PlanetApr 15, 2026
Best Plastic-Free Zero-Waste Kitchen Swaps You Can Buy on Amazon in 2026
The average American throws away 40 pounds of plastic packaging a year — most of it from the kitchen. Here are 5 easy, verified plastic-free swaps available on Amazon right now.