Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3324 entries.
- StoryEat This, Not That!Sep 4, 2026
4 Restaurant Chains With the Best Parmesan-Crusted Chicken, According to Chefs
Parmesan-crusted chicken is a must-have for good reason. A well-prepared version pairs tender chicken with a savory, flavorful topping that adds plenty of texture to every bite. But some chains do it better than others. To find the standouts, Eat This, Not That! asked Steve Ingber, executive chef & owner, MileHighCook , which chain restaurants serve the best parmesan-crusted chicken. Here are the top four. Cooper’s…
- StoryEat This, Not That!Sep 4, 2026
7 Best New Pumpkin Spice Products Hitting Shelves This Week
Pumpkin spice season is officially upon us (I consider the beginning of September pumpkin spice season, others have been gearing up since mid-August). Your favorite brands have started launching all their pumpkin spice goodies for customers to enjoy, from delicious drinks and snacks to dips and desserts. If you need some inspiration for which of these items to stock up on, here are seven to add to your list; crispy…
- StoryEat This, Not That!Sep 4, 2026
5 Steakhouse Chains With the Best Steak and Garlic Bread, According to Diners
Steak with a side of warm rolls or sliced bread is always a good idea, but garlic bread makes it even more special. Not many steakhouses have garlic bread specifically (some will give you garlic butter with warm rolls or have some sort of Texas toast on the menu), but others have options so good diners always go back for more. If you’re craving perfectly-cooked steak and sides, the following restaurants are worth a…
- StoryEat This, Not That!Sep 4, 2026
6 Restaurant Chains With the Best Chicken Pot Pie, According to Diners
When it comes to tried-and-tested comfort food classics that stand the test of time, there are few things more delicious or satisfying than a basic chicken pot pie. This savory, creamy, indulgent pie is packed with tender pieces of chicken and slow-cooked vegetables in a creamy sauce, topped with a flakey buttery crust. It just doesn’t get any better. While having a pie backing away in your oven at home is always a…
- StorymindbodygreenSep 4, 2026
Your Memory May Have A Favorite Food (That You’re Rarely Eating)
Soy may be pulling double duty, and your brain could be one beneficiary. Soy may be pulling double duty, and your brain could be one beneficiary.
- StoryTIME — HealthSep 4, 2026
Why You Shouldn’t Work on Labor Day
—Deagreez—Getty Images It’s Saturday morning and your boss emails you a question that can wait until Monday. What do you do? If you’re like me, you read the message while walking out of your yoga class and respond before lunch. This work culture makes the U.S. an outlier among high-income economies. Since 2017, countries including France , Belgium , Spain , Portugal , Ireland , Australia , Slovakia , Greece , and Ar…
- StorymindbodygreenSep 4, 2026
Wait, What Are Synbiotics & How Do You Get More Of Them In Your Diet?
Your gut health vocab lesson. Your gut health vocab lesson.
- StoryPlant Based NewsSep 4, 2026
Zesty Blueberry Cupcakes
Saloni Mehta’s zesty blueberry cupcakes from Vegan Baking Made Simple are vegan cupcakes with lemon, blueberries, and blueberry cream cheese frosting. The cupcakes bake up tender, with fresh or frozen blueberries tucked into each one. Lemon zest and lemon juice add a bright citrus flavor that cuts through the sweetness. The frosting adds another layer of blueberry flavor. Vegan butter, powdered sugar, vegan cream ch…
- StoryEat This, Not That!Sep 4, 2026
3 Best Canned Pumpkin Brands, According to Bakers
Pumpkin season is here, and that means it’s time to start baking everything from classic pumpkin pie to pumpkin bread and muffins. While you can roast and puree a pumpkin yourself, canned pumpkin is a convenient shortcut that can deliver great results without all the extra prep. To highlight the best options, Eat This, Not That! asked bakers which canned pumpkin brands they rely on for flavor, texture, and consisten…
- StoryScienceDaily — NutritionSep 4, 2026
Stanford scientists discover a seafood that can reverse signs of aging
A substance found in edible sea squirts appeared to reverse several signs of aging in older mice. Plasmalogen supplements improved memory and learning, strengthened connections between brain cells, reduced inflammation, and even helped the mice grow thicker, darker hair. Researchers believe the compounds may encourage brain regeneration and protect aging synapses.
- StoryEat This, Not That!Sep 4, 2026
4 Restaurant Chains That Still Do Carhop Service, According to Fans
If you’re in the mood for good food with a hefty dose of nostalgia , visit a drive-in that still has carhop service for a wonderfully fun experience (especially if the carhops are on roller skates!). These old-school restaurants and diners are few and far between these days, but a few chains are still serving up classic burgers, fries, shakes, and more directly to your car. Diners appreciate the vintage vibes and cl…
- StoryEat This, Not That!Sep 4, 2026
If You Can Do This Many Squats in 60 Seconds After 60, You’re in a Great Shape
One of the best and most popular ways to build lower-body strength is by including squats in your workout routine. Squats can help increase muscle mass , burn calories, improve balance, build functional strength , and work your core. This move is considered a compound exercise, meaning it engages several joints and muscle groups simultaneously, including your glutes, quads, calves, and hamstrings. Chantelle Stryker…
- StoryEat This, Not That!Sep 4, 2026
4 Garage Exercises That Relieve Stress Faster Than a Spin Class After 45
Keeping stress at bay is sometimes much easier said than done. After all, life is typically filled to the brim with bills to pay, errands to run, deadlines to meet, and, at times, challenging situations to address. That said, your overall physical and mental well-being depends on establishing healthy ways to manage stress . If you don’t, chronic stress could lead to depression, heart disease, digestive issues, sleep…
- StorymindbodygreenSep 4, 2026
Researchers Found A 91% Difference In Diabetes Odds From Taking This
One tomato-loving nutrient may have caught researchers’ attention for a surprising reason.
- StorymindbodygreenSep 4, 2026
Your Muscles May Get Extra Protection From This Unexpected Ingredient
Your muscles may have an unexpected ingredient to thank. Your muscles may have an unexpected ingredient to thank.
- RecipeSkinnytasteSep 4, 2026
7 Day High Protein Diet Meal Plan
A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes i...
- RecipeAmbitious KitchenSep 3, 2026
30 Seasonal Recipes to Cook in September
30 Seasonal Recipes to Cook in September 30 incredible, seasonal recipes to cook in September! You’ll find a delicious m...
- StoryBBC News — HealthSep 4, 2026
How the hunger for a new weight loss drug is feeding an industry of fakes
Counterfeit versions of a drug which is still in clinical trials are flooding the black market.
- StoryPlant Based NewsSep 5, 2026
Three Companies Have ‘Almost Complete Market Domination’ Of UK Poultry Supply
A new report has found that just three companies have “almost complete market domination” of the USD $160 billion UK poultry supply. The report also found that just five companies account for approximately 60 percent of dairy processing turnover, and just eight companies control about 70 percent of the UK’s overall meat processing turnover. Read more: Adfree Cities Calls For A Ban On Factory Farming Advertisements I…
- StoryEat This, Not That!Sep 5, 2026
5 Restaurant Chains With the Best Fried Fish and Sweet Potato Fries, According to Diners
If you are having a hankering for fried fish served with a side of sweet potato fries, you are in luck. A handful of restaurants serve the combination, though not many. Why? Sweet potato fries aren’t quite as popular as regular fries. In fact, they’re a rarity at most chains. We found a handful of places that have both. Here are 5 restaurant chains with the best fried fish and sweet potato fries, according to diners…
- StoryEat This, Not That!Sep 5, 2026
5 BBQ Chains With the Best Brisket and Cornbread, According to Diners
One of my go-to pairings at any BBQ restaurant is always brisket and cornbread . The sweet and smoky taste of brisket pairs perfectly with a piece of warm cornbread or a corn muffin. However, not every BBQ chain serves the two side by side. Where should you go to feast on cornbread and brisket? Here are 5 BBQ chains with the best brisket and cornbread, according to diners. Mission BBQ Mission BBQ’s BBQ Brisket Combo…
- StoryPlant Based NewsSep 5, 2026
Study Reveals That Social Support Could Make Eating Less Meat Easier
Adopting a healthier and more ethical meatless diet is often viewed as an inherently personal choice. While strong personal convictions may drive us to go meat-free, new research suggests that success in actually changing our dietary choices could be far less of an individual decision than we might suspect. A study conducted by Brighton and Sussex Medical School (BSMS) revealed that successful dietary change may dep…
- StoryEat This, Not That!Sep 5, 2026
7 Frozen Meals That Taste Like a Church Potluck, According to Shoppers
I absolutely love a good church potluck , because let’s face it, food cooked by other people just always tastes better. Whether it’s a comfort food classic or a special family recipe, these crowd pleasing dishes are hearty, delicious, and make even a small gathering feel special. If you’re craving classic dishes that feel like a down-home gathering, there are some very impressive options in the freezer aisle to get…
- StoryEat This, Not That!Sep 5, 2026
5 Restaurant Chains With the Best Stuffed Baked Potatoes, According to Diners
Most people don’t eat a baked potato plain. The whole joyful experience of a spud is filling it with your favorite topping for maximum deliciousness. However, not every restaurant has delicious stuffed baked potatoes . Where can you get the most sensational fully loaded spuds? Here are 5 restaurant chains with the best stuffed baked potatoes, according to diners. Longhorn Steakhouse The fully loaded baked potatoes a…