Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 1068 entries.
- StorymindbodygreenApr 15, 2026
3 Nourishing Recipes That Put Your Spring Produce To Good Use
Carrots, asparagus, and peas, oh my! Carrots, asparagus, and peas, oh my!
- StorymindbodygreenApr 15, 2026
This Unexpected Food May Be Fueling Your Nasal Allergy Symptoms, Study Shows
It's time to get those spring allergies under control. It's time to get those spring allergies under control.
- StorymindbodygreenApr 15, 2026
Study Links This Diet To 82% Higher Cardiac Event Risk In Heart Disease
And how to eat an anti-inflammatory diet instead. And how to eat an anti-inflammatory diet instead.
- StorymindbodygreenApr 15, 2026
I Skipped Breakfast for 2 Years — Here's What It Did to My Health
This health trend didn’t work the way I expected This health trend didn’t work the way I expected
- StoryPlant Based NewsApr 15, 2026
Louis Vuitton Showcases Plant-Based Fur At Paris Fashion Week
Louis Vuitton used plant-based fur at the recent Paris Fashion Week. The luxury fashion brand has incorporated animal-free fur from BioFluff, a fashion technology company based in Paris and New York, into some of its latest styles. Read more: Green Goddesses Take NY: Vegan TV Show Nominated For Webby Louis Vuitton showcased its new Fall/Winter collection at Paris Fashion Week, including a vest made from BioFluff’s S…
- StoryWorld Health OrganizationApr 14, 2026
After three years of conflict, Sudan faces a deeper health crisis
After three years of war, Sudan now accounts for the world’s largest humanitarian crisis, with 34 million people needing aid, 21 million lacking health services, and repeated attacks crippling a medical system already weakened by disease and hunger. While the situation is improving in some states, the health crisis is deepening in areas where fighting continues. Disease outbreaks and malnutrition are rising, while a…
- StoryEat This, Not That!Apr 15, 2026
5 Best Chain Restaurants With Fried Chicken Sides, According to Chefs
Fried chicken is one of the most delicious things to enjoy. Whether you’re at a backyard event, party or hitting the drive-thru at your favorite spot, fried chicken never disappoints. But as any chef will tell you, great fried chicken is only part of the equation. The sides can make—or break—the entire experience. “A truly great side for fried chicken should balance the crispy, savory richness with contrasting tex…
- StoryEat This, Not That!Apr 15, 2026
5 Best Frozen Salmon Wellingtons Made With 100% Real Fillets
As someone who grew up basically being force fed salmon on a weekly basis, it gets a little old sometimes. Just like chicken, or anything else you eat on a regular basis for that matter, throwing in some new sauces or different ways of preparation are a game changer. Fresh baked salmon is delicious, but for something a little different, here are five frozen salmon wellington’s made with real salmon fillets to keep i…
- StoryOne Green PlanetApr 15, 2026
Eco-Friendly, Vegan All-Purpose House Cleaners That Actually Work in 2026
Conventional cleaners hide their ingredients. These plant-based, cruelty-free all-purpose cleaners are EWG Verified, EPA Safer Choice certified, and actually work — updated picks for 2026.
- StoryOne Green PlanetApr 15, 2026
10 Iron Supplements That Are Great for Women Following a Plant-Based Diet in 2026
Iron deficiency is the most common nutritional deficiency worldwide — and vegan women face it on two fronts. Here are the best plant-based iron supplements of 2026, with no constipation and verified absorption science.
- StoryOne Green PlanetApr 15, 2026
Best Plastic-Free Zero-Waste Kitchen Swaps You Can Buy on Amazon in 2026
The average American throws away 40 pounds of plastic packaging a year — most of it from the kitchen. Here are 5 easy, verified plastic-free swaps available on Amazon right now.
- StoryEat This, Not That!Apr 15, 2026
6 Chain Restaurants With the Best Jumbo Fried Shrimp, According to Diners
Jumbo fried shrimp is commonly listed as an appetizer, but can easily make a meal in itself when paired with sides like french fries and coleslaw. Bigger shrimp tend to be juicier thanks to having a better shrimp meat/batter ratio, making it a delicious lunch or dinner at your favorite chain. So where can you get the really good stuff? Here are six chain restaurants with the best jumbo fried shrimp, according to din…
- RecipeWell PlatedApr 15, 2026
The Shift Away From Perfect Healthy Eating
The Shift Away From Perfect Healthy Eating Healthy eating doesn’t have to be perfect. This post explores the shift towar...
- StoryPlant Based NewsApr 15, 2026
Can A Plant-Based Diet Reverse Atherosclerosis? What The Major Clinical Trials Reveal
Can a plant-based diet reverse atherosclerosis? It is a big question, and one that lands differently when heart disease feels personal. In a recent video, Simon Hill, the Australian nutritionist, physiotherapist, and host of The Proof podcast, digs into six major clinical trials to see what the best available evidence actually shows about plaque buildup, diet, and long-term heart health. For Hill, this is not just a…
- StoryFood Revolution NetworkApr 15, 2026
Why Is Fiber Good For You? (And How To Get Enough Fiber!)
There are plenty of heated debates about food, diet, and nutrition. Experts and influencers argue about carbs vs. fats, raw vs. cooked, whether you should take vitamin and mineral supplements, and where it’s best to get your protein. I’m not saying those questions aren’t important, but they all miss the one nutrient critical to a healthy life that almost everyone is deficient in: fiber Are you getting enough fiber?…
- StoryPlant Based NewsApr 16, 2026
Have you Tried This Vegan Banana Milk Yet?
National Banana Day is this week, which Mooala described as “the perfect excuse” to try its vegan, organic banana milk . Banana milk is one of the latest food trends to hit TikTok, but Mooala, a plant-based beverage company based in Dallas, Texas, has been making it for nearly 10 years. Read more: Alpro Launches UK’s First Matcha-Flavored Coconut And Soy Milk Mooala Brands was founded by Jeff Richards in 2012 after…
- StoryBBC News — HealthApr 16, 2026
I feared my son had a brain tumour but he'd been poisoned with vitamin D
Investigations found Roo had been accidentally poisoned with a dose of vitamin D prescribed for growing pains.
- StoryEat This, Not That!Apr 16, 2026
5 Chain Restaurants With the Best Fried Catfish and Cornbread Muffins
A crispy fried fish meal just hits the spot when you’re hungry, but catfish can be harder to come by. If you’re looking for a true southern meal, there are staples throughout chain restaurants that serve some of the most delicious fried catfish with its perfect pair, cornbread, giving you that comfort food feel. Here are five chain restaurants where you can find this combination. Cracker Barrel Whether you like chai…
- StoryEat This, Not That!Apr 16, 2026
5 Chain Restaurants Serving the Crispiest Battered Fish in America
Like a delicious chicken cutlet, a crispy, battered piece of fried fish is the ultimate indulgence. Whether you eat it alongside fries or hush puppies or sandwiched between a toasted, carby bun, fried fish can be the ultimate treat. Luckily, there are a handful of chain restaurants serving delicious options. Where should you feast on fried fish? Here are 5 chain restaurants serving the crispiest battered fish in Ame…
- StoryPlant Based NewsApr 16, 2026
11 Heart-Healthy Vegan Recipes That Are Easy To Make
Heart health is something most people don’t think about day to day, but the foods we eat regularly can make a real difference over time. Simple, balanced meals made with whole plant foods are widely linked to better cardiovascular health, and that’s where heart-healthy vegan recipes come in. By focusing on ingredients that support cholesterol levels and overall well-being, it becomes much easier to build meals that…
- StoryEat This, Not That!Apr 16, 2026
4 Best Frozen Fried Catfish in the Grocery Store
Fried catfish is a staple at any fish fry, especially in the South where Cajun-inspired fish is a must have meal. This hearty, meaty fish has a mild sweet flavor that is perfect for bold flavors and firm enough to balance out the crispiest of crunchy breading. Making fried catfish from scratch can be messy and time-consuming, but luckily there are a few frozen options that take all the work out of your next fish din…
- StorymindbodygreenApr 16, 2026
This Chicken Meatball Dinner Packs 30 Grams Of Protein & Tons Of Veggies
Add it to your weekly rotation. Add it to your weekly rotation.
- StorymindbodygreenApr 16, 2026
Living With Celiac? These Factors May Matter Just As Much As Diet
Celiac affects so much more than just your gut. Celiac affects so much more than just your gut.
- RecipeAmbitious KitchenApr 15, 2026
Flourless Paleo Chocolate Almond Butter Cookies
Flourless Paleo Chocolate Almond Butter Cookies Delicious flourless chocolate almond butter cookies made grain and glute...