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Note: Basma Kitchen aggregates third-party content for general education only. It is not medical or religious legal (fatwa) advice. Recipe and news listings are filtered automatically for common non-halal keywords (e.g., pork and intoxicants); always verify ingredients, sourcing, and zabiha/halal slaughter with your own trusted scholars and suppliers. For health decisions, consult a qualified clinician or dietitian.

Basma — healthy food & diet

Topic archive

Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.

Showing 24 of 3175 entries.

  • RecipeOh She GlowsMar 29, 2024

    Roasted Potato and Asparagus Lentil Salad with Tangy Mustard-Lemon Dressing

    Protein-packed and perfect for spring, this asparagus French green lentil salad makes a lovely side dish, main course, o...

  • RecipeOh She GlowsMar 28, 2024

    Whole-Grain Vegan Carrot Cake Loaf with Lemon Glaze

    A carrot cake loaf that’s wholesome enough to enjoy for breakfast?! Yes please! Spiced with cinnamon, vanilla, and ginge...

  • RecipeOh She GlowsDec 14, 2022

    Spiced Vegan “Buttercream” Frosting

    The post Spiced Vegan “Buttercream” Frosting appeared first on Oh She Glows....

  • RecipeOh She GlowsOct 5, 2020

    My AM + PM Skincare Routines and Current Fave Products! (cruelty-free)

    Hey everyone! I hope you’re doing well and staying safe out there. This post is a shift from my usual recipe-related con...

  • RecipeOh She GlowsSep 20, 2020

    Perfect Little Pumpkin Cookies with Spiced Buttercream

    Hey everyone, I hope you are doing well! I’m popping in with a fun fall-inspired cookie recipe today that’s been on repe...

  • StorySELFApr 9, 2026

    7 Foods That’ll Speed Up Muscle Recovery After a Hard Workout, According to Fitness Experts

    Your diet can play a big role in keeping soreness at bay—here’s what to eat to bounce back better.

  • StoryPlant Based NewsApr 10, 2026

    Himalayan Salted Almonds

    This Himalayan salted almonds recipe from Natlicious Food turns raw almonds into a quick, crunchy snack with very little effort. You only need almonds, water, and Himalayan salt. The salt sticks to the surface after a quick rinse, and roasting brings out the natural flavor of the nuts. The result is a simple snack that works for everyday use without added ingredients. Making salted almonds at home gives you control…

  • StoryEat This, Not That!Apr 10, 2026

    The #1 Best New Frozen Dessert at Costco, According to Shoppers

    As a longtime Costco member, I fully understand that walking into the warehouse with a sweet tooth can lead to serious caloric consequences. From the bakery to the freezer section, there are so many delicious desserts that can easily derail your diet, especially if you have a weakness for sugary treats. Recently, one freezer find has been going seriously viral because it basically tastes like heaven. The Heavenfull…

  • StorymindbodygreenApr 10, 2026

    Feeling Stressed? This Hydration Tip Could Help Balance Cortisol Naturally

    Overwhelmed? Anxious? Here's how your water bottle can help Overwhelmed? Anxious? Here's how your water bottle can help

  • StorymindbodygreenApr 10, 2026

    Activating This Neural Pathway Is Key To Feeling Full, Study Shows

    Reseach reveals the brain pathway that controls appetite. Reseach reveals the brain pathway that controls appetite.

  • StoryEat This, Not That!Apr 10, 2026

    7 Chain Restaurants With the Best Porterhouse and Loaded Mashed Potatoes

    Steak and mashed potatoes are a classic combo meal that always hits the spot, incredibly delicious despite (or maybe because of) its simplicity. One perfectly cooked porterhouse steak paired with creamy, savory mashed potatoes results in a highly satisfying dish just by itself, but add some vegetables and even gravy and you have something truly special. Here are seven restaurants serving up beautiful porterhouse and…

  • StorymindbodygreenApr 10, 2026

    This Two-Food Combo May Be The Secret Inflammation Fix You're Missing

    Kefir paired with prebiotic fiber may reduce inflammation better than omega-3s alone

  • StorymindbodygreenApr 10, 2026

    This Could Be The Missing Link Between Inflammation & Muscle Recovery

    Hint: It's a nutrient most of us aren't getting nearly enough of. Hint: It's a nutrient most of us aren't getting nearly enough of.

  • StorymindbodygreenApr 10, 2026

    Olive Oil By The Spoonful? Why I Swear By This Habit For Digestion

    Want to give it a try too? Want to give it a try too?

  • StoryEat This, Not That!Apr 10, 2026

    5 Texas Roadhouse Menu Items Diners Call “The Best on the Menu”

    Texas Roadhouse is elite when it comes to chain restaurants. It’s hard enough to find a solid chain that won’t disappoint you when it comes to quality, and remains consistent (and more importantly, affordable). When we spend our hard earned cash, you best believe it better be on the best items on the menu. Texas Roadhouse can definitely deliver some solid steaks, among other menu items. Here are what diners say are…

  • StoryEat This, Not That!Apr 10, 2026

    7 Chain Restaurants Serving the Best Fried Perch and Creamy Coleslaw

    Fried perch is a very popular fish option in certain parts of the U.S., where it’s often served at Friday fish fries with sides like golden fries and of course, creamy tangy coleslaw. Perch may not be as common as alternatives like tilapia, but is absolutely delicious when battered and fried (just ask anyone in Switzerland, where this meal is a summer treat). The best chain restaurants for perch tend to be found in…

  • StoryEat This, Not That!Apr 10, 2026

    4 Upscale Seafood Chains With the Best Fish and Chips Worth the Splurge

    Fish and chips has traditionally been considered as a reasonably-priced option for lunch and dinner, especially in the U.K. where it’s often served in newspaper with chips and tartar (and sometimes curry sauce). While many seafood restaurants serve some version of fried and battered white fish, some are still serving only the best wild-caught cod and haddock worth every penny. Here are four upscale seafood chains wh…

  • StoryOne Green PlanetApr 10, 2026

    Is Your Nonstick Pan Toxic? What the Science Says About Hidden Kitchen Chemicals in 2026

    You may not realize that the composition of your pots and pans can impact your health in a negative way. But not to worry, there are certain hazards to look out for as well as some safer options to consider if you’re feeling the need to make a switch.

  • StoryOne Green PlanetApr 10, 2026

    5 Best Vegan Protein Powders for Weight Loss 2026

    Protein doesn't burn fat. What it does is crush hunger, preserve muscle during a deficit, and slow carb absorption. These 5 clean plant-based picks are built for that job

  • StoryOne Green PlanetApr 10, 2026

    Chickpea Flour Pancakes (Besan Chilla) [Vegan, Gluten-Free]

    Savory, protein-packed, and ready in minutes — these vegan gluten-free chickpea flour pancakes are the easy, nourishing breakfast or snack you'll make on repeat.

  • StoryOne Green PlanetApr 10, 2026

    Royal Rose Scented Cupcakes [Vegan]

    Delicately floral, stunningly beautiful, and completely plant-based — these vegan rose scented cupcakes are the sophisticated treat worth saving for your most special occasions.

  • StoryEat This, Not That!Apr 10, 2026

    5 Popular Steakhouses With the Best Bone-In Ribeye and Garlic Mashed Potatoes

    Going to a really good steakhouse for juicy, rich bone-in ribeye (arguably the most delicious steak you can get) and buttery, garlicky mashed potatoes feels like a special occasion treat. This classic combo always hits the spot when you want something celebratory yet simple, the kind of food you could probably make at home but somehow tastes so much better while eating out (and no washing up after!). Here are five s…

  • StorymindbodygreenApr 10, 2026

    This Common Fitness Supplement Has Multiple Surprising Brain Benefits

    Yep, the benefits just keep coming Yep, the benefits just keep coming

  • StoryPlant Based NewsApr 10, 2026

    Does The Viral Chickpea Cheesecake Taste Like The Real Thing?

    The viral chickpea cheesecake trend has taken over social media feeds, but can a dessert made from beans taste like traditional cheesecake? Maddie, known for her YouTube channel Let’s Eat Plants , puts it to the test by making two popular versions and judging them side by side. She sums it up from the start: “If it tastes like beans, none of the other stuff really matters.” The viral chickpea cheesecake experiment q…