Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 2416 entries.
- StoryEat This, Not That!Jun 17, 2026
5 Restaurant Chains With the Best Baked Cod, According to Diners
Baked cod is a simple yet delicious dish, the cooking process resulting in a light, flaky fish packed with delicious flavor and lovely texture. Cod lends itself exceptionally well to different seasonings and flavors, from a simple lemon dressing to hearty spicy panko breadcrumbs. If you want the best baked cod, certain restaurants have variations so good you will choose it over the fried options: Here are five chain…
- StoryEat This, Not That!Jun 17, 2026
5 BBQ Chains With the Best Smoked Chicken Dinners, According to Diners
Fun fact: Most chicken dinners at BBQ restaurants aren’t simply barbequed, they are actually smoked and then barbequed. Slow-cooking the chicken over indirect heat delivers incomparable flavor and tender, juicy meat. Where can you get the tastiest version, whether you prefer it on the bone or pulled? Here are 5 BBQ chains with the best smoked chicken dinners, according to diners. Mission BBQ Mission BBQ serves a lot…
- StoryEat This, Not That!Jun 17, 2026
5 Restaurant Chains With the Best Fried Calamari Appetizers, According to Diners
Fried calamari is one of the most popular appetizers at regular restaurants and seafood spots alike, and for good reason: This delicious starter is packed with flavor and incredible texture thanks to being battered and deep-fried to golden perfection. Many restaurants have a spicy option, others keep it traditional with lemon and aioli, but all are worth ordering when cooked with care. If you’re craving beautifully-…
- StoryEat This, Not That!Jun 17, 2026
5 Steakhouse Chains With the Best Ribeye Dinners, According to Diners
It’s no surprise that the ribeye is such a popular steak —this beautifully marbled, rich cut of meat has the most incredible flavor and texture, from the regular options to the high-end Wagyu varieties. As filling as the meat is by itself, there’s nothing like a special steak dinner with all the sides like rolls, mashed potatoes, salad, even surf and turf options like shrimp and lobster. If you’re craving a good rib…
- StorymindbodygreenJun 17, 2026
Glyphosate Isn't Just A Weed Killer — Here's What It's Doing To Us
Research suggests glyphosate may alter the gut microbiome. Research suggests glyphosate may alter the gut microbiome.
- StoryScienceDaily — NutritionJun 17, 2026
Scientists say most of what’s in your food is still a mystery
Scientists are beginning to explore a hidden world of thousands of food chemicals that go far beyond the nutrients listed on nutrition labels. This “nutritional dark matter” may hold the key to understanding disease risk, healthy aging, and why different diets affect people in dramatically different ways.
- StoryPlant Based NewsJun 17, 2026
Black Forest Chia Pudding
Romy London’s black forest chia pudding turns a classic dessert flavor combination into an easy breakfast. Cocoa powder gives the chia pudding a chocolate flavor, while cherry compote brings sweetness and a little sharpness. Coconut whipped cream and chocolate shavings on top help give it that familiar Black Forest cake feel without turning breakfast into something complicated. The base follows the usual chia puddin…
- StoryEat This, Not That!Jun 17, 2026
5 Restaurant Chains With the Best Pot Roast Dinners, According to Diners
Pot roast is one of those comfort food classics that never goes out of style—it’s not fancy but that’s why it’s so appealing. Slow cooked savory beef combined with vegetables and gravy, served with sides like mashed potatoes, might be a simple dish but it’s packed with flavor and always hits the spot. If you want really good savory pot roast with all the trimmings, several restaurants get it right every time. Here a…
- StoryEat This, Not That!Jun 17, 2026
5 Restaurant Chains With the Best Fettuccine Alfredo Dinners, According to Diners
Fettuccine Alfredo is one of the most popular Italian dishes in America. The rich, creamy sauce made with butter, cream, and Parmesan cheese, paired with the carby flat noodle, has the perfect texture and consistency for many diners. Almost every Italian chain has the meal on the menu, but not all of them do it right. Where can you get the best version? Here are 5 restaurant chains with the best fettuccine Alfredo d…
- StoryEat This, Not That!Jun 17, 2026
5 Restaurant Chains With the Best Baked Ziti Dinners, According to Diners
Baked ziti is an Italian comfort food, a warm and delicious pasta dish that adds the extra step of baking the pasta, sauce, and cheese until it is bubbling and the cheese is perfectly melted. You can order the dish at most Italian restaurants, but it’s not always great. Where can you get the best? Here are 5 restaurant chains with the best baked ziti dinners, according to diners. Olive Garden Over at Olive Garden, d…
- StoryPlant Based NewsJun 18, 2026
This 73-Year-Old Raw Vegan Fitness Coach Is Powerlifting Champion
Dr Doug Graham, a 73-year-old raw vegan and fitness coach, is also a powerlifting champion. Earlier this month, Graham competed at the British Masters Classic Championship in Scotland, UK, where he took first place in his class with a 97.5kg squat , a 60kg bench press, and a 155kg deadlift. Read more: Vegan Strong Powerlifter Wins ‘Best Lifter’ 8 Months After Giving Birth Graham is a chiropractor , a lifelong athlet…
- StoryOne Green PlanetJun 18, 2026
10 Refreshing Vegan Salads to Kick off Your Summer
Here are 10 refreshing vegan salads to kick off your summer. Here are 10 refreshing vegan salads to kick off your summer.
- StoryOne Green PlanetJun 18, 2026
10 Flippin’ Awesome Raw Sauces
Skip boiling the pasta and opt for zucchini noodles to make a raw meal. Lighten up your cooking with these flippin' awesome raw sauces:
- StoryOne Green PlanetJun 18, 2026
Flourless Lemon Cookies With Blueberry Whipped Cream [Vegan, Gluten-Free]
Try this delicious vegan flourless lemon cookies with blueberry whipped cream [vegan, gluten-free]. Made with plant-based ingredients, it's a perfect treat.
- StoryNutritionFacts.org — articlesJun 18, 2026
How the Fight to Ban Trans Fat Was Won
What was the secret to the public health community’s triumph when past attempts to regulate the food industry failed? There are three broad approaches to mediating the ruin of risky choices: inform people (like using labeling), nudge people (for example, by offering financial incentives), or directly intervene to make the activity less harmful. Which do you think prevented more car fatalities: mandating driver educa…
- StoryEat This, Not That!Jun 18, 2026
5 Restaurant Chains With the Best Seafood Combination Dinners, According to Diners
A good seafood combo dinner, whether raw, fried, or grilled, always feels a little festive—all that amazing fish, shrimp, oysters, scallops, and more plus delicious sides, and you have yourself a feast. Whether meant for sharing or just a nice variety for one guest, these seafood platters make a truly filling and memorable meal. So where are the best ones to be found? Here are five chains with the best seafood combo…
- StoryEat This, Not That!Jun 18, 2026
5 Restaurant Chains With the Best Grilled Chicken Dinners, According to Diners
Grilled chicken is one of my favorite meals, especially chicken that has been carefully marinated for exceptionally tender and juicy taste and texture. As sad as I am that my old standby Koo Koo Roo is no more, there are several restaurant chains with outstanding grilled chicken dinners where both the chicken and sides truly shine. If you want a simple yet satisfying grilling chicken dinner, here are five restaurant…
- StoryEat This, Not That!Jun 18, 2026
5 BBQ Chains With the Best Brisket Platters, According to Diners
It’s fair to say any decent BBQ place or smokehouse can be judged by the quality of its brisket (and of course, ribs). Unbelievably tender and juicy when slow-cooked to perfection, there’s good reason for brisket’s enduring popularity, and when paired with sides like slaw, mac and cheese, bread, and more, diners can feast on a truly unforgettable meal. If you’re craving a great brisket platter where every element ha…
- StoryEat This, Not That!Jun 18, 2026
5 Restaurant Chains With the Best Fried Clams, According to Chefs
Fried clams are a seafood staple that delivers a satisfying combination of crunch and briny flavor. You’ll find them at most seafood shacks and coastal spots, but a few chain restaurants are known for doing them especially well. The best versions feature tender, flavorful clams coated in a light, crispy breading that complements the seafood without overpowering it. To find the best places, Eat This, Not That! asked…
- StoryPlant Based NewsJun 18, 2026
Why Eating Earlier May Be Better For Your Health
For years, nutrition advice has focused on what we eat. But growing research suggests that when we eat could matter too. The meal timing health benefits highlighted by recent research point toward a surprisingly simple idea: eating more food earlier in the day may support better metabolic health than saving large meals for the evening. Plant Based Science London, a YouTube channel focused on compressing nutrition re…
- StoryEat This, Not That!Jun 18, 2026
5 Steakhouse Chains With the Best Filet Mignon Dinners, According to Diners
Filet mignon is a lean, flavorful steak perfect for those who don’t want a ton of meat on their plate. The nice thing about choosing filet mignon is you can pair it with lots of delicious sides, even seafood, and be satisfied. Whether you’re going for a true surf and turf special or just want to load up on options like mac and cheese and mashed potatoes, filet mignon dinners offer diners the best of both worlds. If…
- StoryScienceDaily — NutritionJun 18, 2026
Researchers found 8 common food additives linked to high blood pressure and heart disease
A major study of more than 112,000 people found that eating foods containing common preservatives may be linked to a higher risk of high blood pressure and heart-related diseases. Researchers tracked participants for up to eight years and discovered that people consuming the highest amounts of certain preservatives had significantly greater risks of hypertension, heart attack, stroke, and other cardiovascular proble…
- StoryTIME — HealthJun 18, 2026
9 Questions Dads Wish Their Kids Would Ask Them
—Photo-Illustration by TIME (Source Image: Ippei Naoi—Getty Images) Andrew East’s kids are at the age when the questions never stop. His 2-year-old points at the world and asks, “Daddy, what’s that?” His 4-year-old wants to know why—why the family’s chickens get one particular type of food, why a fire needs kindling before logs, why the trail goes up before it comes back down. And his 6-year-old has started reaching…
- StoryEat This, Not That!Jun 18, 2026
5 Restaurant Chains With the Spiciest Fried Chicken, According to Diners
If you’re a fan of really spicy chicken but are frequently disappointed by heat profiles that could be called warm at best, many chains now make chicken so hot it will blow your socks off. These chicken options are not so hot that the flavor is blocked out completely—instead, there are layers of flavor and of course tasty dipping sauces to cool down with. If you want spicy chicken that’s actually eye-wateringly hot,…