Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3324 entries.
- StoryNutritionFacts.org — articlesSep 1, 2026
Big Sugar Twists the Science behind the Dietary Guidelines
How did Big Corn Syrup and other corporate sugar titans hijack the scientific process? In 2016, a Washington-based lobby group published a scientific review that concluded the evidence behind guidelines recommending limits on added dietary sugar was “low quality” and didn’t “meet criteria for trustworthy recommendations.” This was a group funded by multinational food and agrochemical companies, from Coca-Cola to Mon…
- StoryEat This, Not That!Sep 1, 2026
5 Store-Bought Meatballs Shoppers Say Taste Homemade
Homemade meatballs simmering in sauce is hard to beat, but making the mixture and molding them one by one isn’t exactly a fast process. Luckily, the grocery store has options for nights when you’re craving something comforting without all of the work and cleanup. These five store bought meatballs stand out for delivering a flavorful result quickly, according to customers. Great Value Fully Cooked Homestyle Meatballs…
- StoryEat This, Not That!Sep 1, 2026
5 Frozen French Fries Shoppers Say Taste Like Restaurant Fries
Restaurant fries can be difficult to recreate at home. However, the freezer aisle carries a few worthy options that, with the help of an oven or air fryer, shoppers say deliver a similar texture and taste. These five frozen fries earn especially positive feedback for bringing that restaurant experience home. Checkers Frozen Crispy Fries Checkers Frozen Crispy Frozen Seasoned Fries are satisfying and flavorful, accor…
- StorymindbodygreenSep 1, 2026
Your Sinuses May Be A Little Happier If You Get More Of This Nutrient
A simple dietary addition may help keep your sinuses from getting so inflamed. A simple dietary addition may help keep your sinuses from getting so inflamed.
- StoryPlant Based NewsSep 1, 2026
Cherry Chia Pudding
This cherry chia pudding from Natlicious Food is a simple vegan breakfast made with cherries, plant-based milk, plant-based yogurt, maple syrup, and chia seeds. The cherries blend with the milk first, so the pudding has fruit flavor throughout instead of only on top. Vegan yogurt adds a creamy texture, and maple syrup adds a little sweetness. The recipe takes less than five minutes to prepare before it chills. Remov…
- StoryEat This, Not That!Sep 1, 2026
4 Standing Exercises That Trim Apron Belly Faster Than Crunches After 60
Apron belly can feel frustrating because crunches rarely feel like enough. They work your abs from the floor, but trimming the area usually takes a complete plan: steady movement, strength training, smart nutrition, and exercises you can repeat often. After 60, the best routine is usually the one that feels joint-friendly and still raises your effort. I choose standing exercises whenever I coach older adults for thi…
- StoryBBC News — HealthSep 2, 2026
Children as young as six going to A&E in mental health crisis
NHS emergency departments are seeing more cases of self-harm, eating disorders and emotional distress in young people.
- RecipeSkinnytasteAug 31, 2026
10 Easy Chicken Drumstick Recipes for Busy School Nights
These easy chicken drumstick recipes are perfect for busy weeknights. From sticky glazed chicken legs to crispy air frye...
- RecipeLove and LemonsSep 1, 2026
Celery Salad
This celery salad recipe is fresh and flavorful, filled with a delicious variety of textures and flavors. Chewy Medjool ...
- RecipeAmbitious KitchenSep 1, 2026
Chicken Shawarma Meatball Bowls
Chicken Shawarma Meatball Bowls Flavorful chicken shawarma meatball bowls with fluffy rice, fresh salad, and a creamy ta...
- RecipeWell PlatedAug 31, 2026
Broccoli Potato Soup
Broccoli Potato Soup Broccoli potato soup is creamy, cheesy, and packed with tender vegetables. This easy, comforting so...
- StoryPlant Based NewsSep 2, 2026
Oreo Announces Three New Flavors, Including Chicken And Waffles
Oreo has announced three new, limited-edition flavors: Chicken & Waffles, Deep Fried, and Banana Pudding. All three are “accidentally vegan,” * meaning that they appear to contain no ingredients of animal origin. Read more: Oreo Launches Limited-Edition Flavor With K-Pop Superstars BTS The Chicken & Waffles Oreos feature two waffle-patterned biscuits with a double-filling of maple syrup-flavored cream and chicken-fl…
- StoryScienceDaily — NutritionSep 2, 2026
Obesity leaves a lasting memory in immune cells
Obesity appears to leave a molecular imprint on key immune cells that may persist for 5 to 10 years after weight loss. This long-lasting “obesity memory” could help explain why some obesity-related health risks remain elevated even after body weight returns to normal.
- StoryEat This, Not That!Sep 2, 2026
5 BBQ Chains With the Best Brisket and Potato Salad, According to Diners
Brisket and potato salad is a popular combo at any good BBQ spot , but which places get it right every time? These are restaurants with slow-cooked brisket so tender you can cut it with a fork, and potato salad made with love and care, not treated like an afterthought. A classic smokehouse combo, there’s a reason diners can’t get enough of this elevated meat and veggies staple, and order it on repeat. If you’re plan…
- StoryEat This, Not That!Sep 2, 2026
7 Frozen Meals That Taste Like a Southern Restaurant, According to Shoppers
Frozen foods are a wonderfully convenient option on days when you want something delicious on the table in minutes, whether heated in the microwave or cooked in the air fryer/oven. There are so many different varieties of cuisines available, from dumplings and noodles to fried chicken, veggies, rice bowls, pasta, and more. Fans of true Southern comfort food also have some very impressive options to stock their freez…
- StoryEat This, Not That!Sep 2, 2026
5 Restaurant Chains With the Best Fried Chicken and Baked Beans, According to Diners
Fried chicken with sides including baked beans, mashed potatoes, gravy, and more are one of the most popular items on menus everywhere from small diners to upscale restaurants. Crispy chicken fried to golden perfection and savory, rich beans in sauce make the perfect combo, simple yet so indulgent and satisfying, especially when the food has been prepped and cooked with skill and care. So which ones are best? Here a…
- StoryEat This, Not That!Sep 2, 2026
5 Frozen Lasagnas Shoppers Say Taste Homemade
A fresh pan of lasagna layered with bubbly cheese, flavorful sauce, and perfectly cooked pasta is the ideal comfort food. However, making one from scratch can be time consuming. When you’re craving a homemade plate of lasagna, but are running short on time, the freezer aisle can save dinner. Shoppers say some frozen lasagnas are impressive when it comes to mimicking that homemade taste. Stouffer’s Family Size Lasagn…
- StorymindbodygreenSep 2, 2026
The Simple Change That May Help You Live Longer After Diabetes
A diabetes diagnosis may be the moment when one everyday change starts to matter a whole lot.
- StoryPlant Based NewsSep 2, 2026
4 Fantastic Plant-Based Peach Recipes
Peaches bring sweetness, juiciness, and a soft floral flavor to simple plant-based recipes. They work well in breakfasts, desserts, and even savory dishes, which makes them a useful fruit to have around when they’re ripe. These plant-based peach recipes offer a few easy ways to use them without overcomplicating things. Read more: 10 Strawberry Recipes From Salads To Tarts This short list includes four peach recipes,…
- StoryEat This, Not That!Sep 2, 2026
5 Southern Buffet Chains Worth the Drive, According to Diners
Southern buffet chains are rare these days, but truly something special. The handful still chugging along offer diners classic dishes like cornbread, collard greens, baked chicken and more, food which is not only delicious but fantastic value for money. These chains are not fancy, or modern, or cutting edge, but that’s a huge part of the charm—you’re getting delicious, down-home comfort food like grandma used to mak…
- StoryEat This, Not That!Sep 2, 2026
4 Best Ground Beef Choices at the Grocery Store, According to Butchers
When you’re shopping for ground beef, it’s tempting to reach for the leanest package you can find. But according to Jorge Thomas , chef, butcher, and founder of Swaledale Butchers , the best choice depends on what you’re cooking and how much fat the dish needs. From burgers to chili, Thomas says these are four types of ground beef worth looking for at the grocery store. Ground Chuck For an all-purpose ground beef, T…
- StorymindbodygreenSep 2, 2026
This Vitamin May Help Reshape The Gut’s Response In Those With IBD
A simple blood test can tell you if you're deficient. A simple blood test can tell you if you're deficient.
- StoryTIME — HealthSep 2, 2026
Why America's AI Boom Isn't an Industrial Boom
—Jonathan Kitchen—Getty Images America’s AI investment boom is real. However, this surge has yet to result in the kind of industrial revolution that many had hoped for. To be sure, the United States is experiencing a genuine boom in AI investment. The hyperscalers accelerated their R&D and capital investment 50-fold over the past two decades to $750 billion in 2025 compared to $15 billion in 2005 . By the end of 202…
- StoryTIME — HealthSep 2, 2026
Agriculture—and Farmers—Should Be at the Heart of Transforming Africa's Economy, Leading Voices Agree
Elizabeth Wathuti; Ismahane Elouafi; Temiyeoluwa Alabi; Kingsley Moghalu —Matt Jelonek—Getty Images for TIME; Taylor Hill—FilmMagic/Getty Images; Courtesy (2) Africa’s agricultural productivity has grown in recent decades, but more progress needs to be made to improve the livelihoods of smallholder farmers and create lasting economic growth, experts agreed at the TIME Impact Dinner on Wednesday Sep. 2 in Kigali, Rwa…