Basma — healthy food & diet
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Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3316 entries.
- StoryEat This, Not That!Aug 19, 2026
5 BBQ Chains With the Best BBQ Chicken and Cornbread, According to Diners
I love BBQ chicken and cornbread, especially when eaten together. In fact, it is one of my favorite duos whenever I visit a BBQ restaurant. There is something about a sweet, somewhat spicy sauce slathered over a piece of chicken that pairs perfectly with a sweet-meets-savory piece of cornbread that hits the right flavor notes. Where can you experience the two? Here are 5 BBQ chains with the best BBQ chicken and corn…
- StoryScienceDaily — NutritionAug 19, 2026
Coffee drinkers have less fat, more muscle, and surprising hormone differences
Coffee drinkers may be getting more than an energy boost. A Finnish study found that people who drank more coffee tended to have less total and abdominal fat, more muscle, and healthier metabolic markers despite having similar BMIs. Higher coffee intake was also linked to lower levels of certain amino acids associated with insulin resistance and type 2 diabetes risk.
- StoryEat This, Not That!Aug 19, 2026
If You Remember These 5 Restaurant Chains, You Grew Up in the Golden Age of American Dining
What now feels average- sitting down at your favorite chain and eating the same meal that is offered at any of the locations around the country- once felt like a fine-dining experience. Once upon a time, chain restaurants were peaking in cultural prominence. It felt special to feast on standardized comfort foods. Your favorite chain also offered elaborate tableside service, likely better than at more mom-and-pop-sty…
- StoryOne Green PlanetAug 19, 2026
15 Egg-less Veggie Fried Rice Recipes!
Craving delicious fried rice without eggs? Discover 15 plant-based veggie fried rice recipes from the Food Monster App, packed with protein and flavor!
- StoryOne Green PlanetAug 19, 2026
Lemon Cake With Strawberry Jam Frosting [Vegan, Gluten-Free]
This vegan and gluten-free lemon cake features a unique strawberry jam frosting made with fresh strawberry compote, low-sugar jam, and optional flavoring.
- StoryOne Green PlanetAug 19, 2026
Parmesan Cauliflower Bites [Vegan]
These vegan Parmesan Cauliflower Bites feature a unique two-step coating process, first dipped in a chickpea flour batter, then rolled in a savory nutritional yeast and cashew breading for ultimate crispiness.
- StoryEat This, Not That!Aug 19, 2026
7 Hostess Snacks Shoppers Say Are Still the Best, Ranked
Almost everyone has tried Hostess snacks at some point. The nostalgic sweet treats were wildly popular when I was a kid, and everyone seemed to have a favorite. Mine was the iced vanilla Zingers, fluffy vanilla cake topped with icing and filled with sweet cream. Some Hostess snacks have come and gone, while others remain constants at the grocery store. Which are still amazing? Here are 7 Hostess snacks shoppers say…
- StoryPlant Based NewsAug 19, 2026
Beet And Quinoa Salad With Maple Vinaigrette
This beet and quinoa salad with maple vinaigrette from Lauren McNeill’s cookbook The Simple Vegan Kitchen is a vegan lunch with roasted beet, quinoa, arugula, walnuts, and apple. The beet adds color and a mild earthy taste. Apple and maple syrup add sweetness, while lemon juice and Dijon mustard give the dressing a sharp finish. Roast the diced beet until tender, then cook the quinoa in vegetable stock. Add both to…
- StoryEat This, Not That!Aug 19, 2026
5 Kitchen-Counter Exercises That Rebuild Knee Strength Faster Than Leg Presses After 60
Leg presses can build lower-body strength in a controlled path. Knee strength after 60 also needs practice in positions that feel closer to daily movement. A kitchen counter gives you support while your legs relearn how to bend, step, hold steady, and push through the floor with more confidence. That support can make a big difference. When the counter is right in front of you, the workout feels easier to start and l…
- StoryBBC News — HealthAug 20, 2026
Weekly type 2 diabetes jab could replace daily injections
Hundreds of thousands of people with type 2 diabetes could get access to a new weekly insulin jab to replace daily injections.
- StoryPlant Based NewsAug 19, 2026
‘The Sheep Detectives’ And Turning Empathy Into Action
A recent Plant Based News ( PBN ) article about The Sheep Detectives talks about how this year’s animal-themed blockbuster puts animals as its core focus, with some viewers even saying it inspired them to stop eating meat. Like the beloved 1995 classic Babe , The Sheep Detectives invites us to see farmed animals not as commodities, but as individuals with personalities, friendships, and lives that matter. This got m…
- StoryEat This, Not That!Aug 20, 2026
5 Best Dried Pasta Brands, According to Chefs
Pasta is one of the most delicious comfort foods that never disappoints. Whether you love it plain, topped with meatballs, drenched in marinara or Alfredo sauce, or simply tossed with butter, there’s no wrong way to eat pasta. Plus, it’s affordable and easy to make at home. The shelves are lined with options, but with so many choices, it’s hard to know which store-bought pasta to choose. To help identify the best dr…
- StoryScienceDaily — NutritionAug 20, 2026
Knee osteoarthritis isn’t inevitable — here’s what you can do
Knee osteoarthritis can seriously affect mobility and quality of life, but its progression isn’t completely out of your control. Exercise, stronger leg muscles, a healthier diet, and even modest weight loss can dramatically reduce stress on the knees and help keep pain in check.
- StoryEat This, Not That!Aug 20, 2026
5 Best Frozen Breakfast Potatoes, According to Chefs
Frozen breakfast potatoes can make it easy to put a hearty morning meal on the table without starting with a bag of whole potatoes. From seasoned potato-and-vegetable blends to shredded hash browns, the freezer aisle offers plenty of options for breakfast, brunch and beyond. But not every bag delivers the same results in the kitchen. To find the best frozen breakfast potatoes, Eat This, Not That! turned to Steve Ing…
- StoryEat This, Not That!Aug 20, 2026
5 Mexican Restaurant Chains With the Best Carne Asada, According to Chefs
Carne asada is a staple of Mexican-inspired menus, but the dish can vary considerably from one restaurant to the next. For diners craving steak, Mexican restaurant chains offer plenty of ways to enjoy carne asada, from tacos and burritos to bowls and plates. To find the ones serving some of the best versions, Eat This, Not That! turned to Steve Ingber, Executive Chef & Owner, MileHighCook , a private chef and cateri…
- StoryEat This, Not That!Aug 20, 2026
5 Restaurant Chains With All-You-Can-Eat Crab Legs Worth the Line, According to Diners
All-you-can-eat crab is a truly special treat for seafood fans who can’t get enough of that tender, sweet crab legs and plenty of sides. This luxury item is not as common as, say, a fish fry, but some spots still offer diners the chance to feast to their heart’s content. If you’re in the mood to fill up on quality seafood at some of the best buffets out there, add the following spots to your list: Here are five chai…
- StoryPlant Based NewsAug 20, 2026
Restaurant Drops Beyond Burger For Being ‘Unhealthy’ – Plant-Based Doctor Responds
A restaurant’s decision to remove Beyond Meat from its menu has reignited the Beyond Burger vs beef burger debate – and plant-based physician Dr Garth Davis is not impressed. Davis, a board-certified bariatric surgeon, author of Proteinaholic , and longtime advocate for plant-based nutrition, recently shared a Facebook video explaining why he believes the idea that a conventional beef burger is healthier than a Beyo…
- StoryEat This, Not That!Aug 20, 2026
5 Restaurant Chains With the Best Fried Fish and Potato Salad, According to Diners
Fried fish and potato salad is a delicious seafood combo, with the crispy fish and creamy potato salad complementing each other perfectly. While potato salad might not be as common as coleslaw and mashed potatoes, some spots have potato salad so good it’s worth the trip alone. If you’re in the mood for perfectly golden-brown fried fish and cold, creamy salad, the following restaurants get it right every time: Here a…
- StorymindbodygreenAug 20, 2026
This Food May Help Lower Liver Fat & Aid Metabolic Health All At Once
Your everyday grocery list may already have a liver-friendly staple on it. Your everyday grocery list may already have a liver-friendly staple on it.
- StorymindbodygreenAug 20, 2026
This Powerful Herbal Supplement Helps Protect Your Liver
Here's the herb you need more of Here's the herb you need more of
- RecipeWell PlatedAug 18, 2026
Roasted Red Pepper Soup
Roasted Red Pepper Soup Roasted red pepper soup is creamy, vibrant, and full of smoky-sweet flavor. This easy homemade s...
- StoryEat This, Not That!Aug 20, 2026
5 Best Sausages in Grocery Stores, According to Shoppers
Store-bought sausage , whether frozen or refrigerated, are an endlessly versatile item perfect for everything from quick breakfasts to casseroles, BBQ platters, sandwiches, and much more. Shoppers can find sausages made from practically any meat, with a huge variety of flavor profiles so there really is something for everyone. But which ones are best? If you want to stock up on great sausage brands for your next coo…
- StoryEat This, Not That!Aug 20, 2026
The #1 Dish to Order at Cracker Barrel, According to Regulars
I recently dined at my local Cracker Barrel with the family. It had been years since I stepped into the homey, southern-themed chain, and I’m not sure why I waited so long. Everything on the table, from the basket of biscuits and corn muffins to our entrees, was devoured, and there were zero complaints. If you are planning a visit to the restaurant but aren’t sure what to order, take it from regulars. Here is the #1…
- StoryOne Green PlanetAug 20, 2026
50 Decadent and Delicious Raw Vegan Desserts for Summer
Here are 50 of our newest, most fabulous, raw vegan desserts to enjoy. Here are 50 of our newest, most fabulous, raw vegan desserts to enjoy.