Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 1066 entries.
- VideoNutritionFacts.org (YouTube)Apr 2, 2026
Podcast: The Hazards of Ultra-Processed Foods
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- VideoNutritionFacts.org (YouTube)Apr 1, 2026
Flushing Calories with Fiber for Weight Loss
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- VideoFit Men Cook (YouTube)Mar 26, 2026
Creamy Hummus Recipe | Easy Homemade Hummus From Scratch #hummus #homemadefood
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- VideoFit Men Cook (YouTube)Mar 23, 2026
Easy 3 Day Moroccan #mealprep 10 Mix‑and‑Match #meals #cooking #chickenrecipes #recipe #marocco
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- VideoForks Over Knives (YouTube)Mar 20, 2026
The Frozen Meal Secret Nobody Talks About #HealthyChoices #MealPrep
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- VideoForks Over Knives (YouTube)Mar 18, 2026
Plant-Based Cooking Without the Perfectionism
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- VideoForks Over Knives (YouTube)Mar 17, 2026
DIY Infused Water | Strawberry Blueberry Mint Recipe
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- VideoForks Over Knives (YouTube)Mar 16, 2026
This Meal Prep Trick Saves Hours
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- VideoForks Over Knives (YouTube)Mar 15, 2026
Tofu Gets Better When Frozen #foodhack #cooking #tutorial
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- VideoForks Over Knives (YouTube)Mar 14, 2026
What I Eat for Lunch to Stay Focused
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- VideoForks Over Knives (YouTube)Mar 14, 2026
Cut Onions Without Tears | Kitchen Hacks That Work
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- VideoDownshiftology (YouTube)Dec 3, 2014
One Minute Wellness: Is Organic Worth the Extra Money?
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- StoryThe New York Times — WellApr 9, 2026
Confused About the New Cholesterol Guidelines? Here’s What to Know.
New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.
- StoryPlant Based NewsApr 9, 2026
13 Chinese-Inspired Dishes That Are Vegan
Chinese food is a favorite for many, from noodle dishes to dumplings, soups, and stir-fries. This list of Chinese-inspired dishes brings together familiar recipes in fully plant-based versions, using ingredients like tofu, mushrooms, and fresh vegetables. You’ll find a mix of comforting and quick meals here. Some recipes are simple and come together fast, while others take a bit more time but use easy methods. Expec…
- StoryEat This, Not That!Apr 9, 2026
6 Fast-Food Chains With the Best Fried Fish Baskets, Ranked by Diners
You are probably well aware that fried fish season is coming to an end at the majority of fast-food restaurants. Most brands offer some sort of seafood during Lent, which spans 40 days from Ash Wednesday through just before Easter. During this time, fried fish is plentiful, including fried fish sandwiches, shrimp baskets, and more. Where can you get the best fried fish baskets? Here are 6 fast-food chains with the b…
- StoryEat This, Not That!Apr 9, 2026
5 Best New Aldi “Special Offers” You Need to Buy Before They’re Gone
Aldi is one of the most reliable grocery stores for buying delicious food and beverages at reasonable prices. The store has amassed a cult following for delivering primarily on value. And, when the store runs sales, promotions, and price drops, the savings are super-sized. Right now, there are so many sensational deals on everything you need for your refrigerator and pantry. Here are the 5 best new Aldi special offe…
- StoryOne Green PlanetApr 9, 2026
5 Best Non-Toxic PFAS-Free Cookware Sets 2026
Gas stoves pump NO₂ into your kitchen at 50–400% above electric levels. These 7 tested induction cooktops — from $40 to $1,500 — fix that.
- StoryOne Green PlanetApr 9, 2026
The ‘Forever Chemicals’ in Your Food Are Getting Worse in 2026 — Here’s How to Actually Reduce Your Exposure
PFAS are in 45% of US tap water and the EPA just rolled back key protections. Here's how to reduce forever chemical exposure at home — including the best PFAS-free food storage for 2026
- StoryOne Green PlanetApr 9, 2026
Best High-Speed Blenders for Vegan Cooking 2026
A regular blender makes a smoothie. A high-speed blender makes the one you were imagining — no kale chunks, no frozen spots, plus nut milk, cashew cream, and hot soup from raw ingredients.
- StoryOne Green PlanetApr 9, 2026
Peanut Butter Chocolate Marble Cake [Vegan]
Rich, swirled, and impossibly decadent — this vegan peanut butter chocolate marble cake is the showstopping dairy-free dessert your next celebration has been waiting for.
- StoryOne Green PlanetApr 9, 2026
Red Lentil Curry With Black Tahini and Roasted Cashews [Vegan]
Bold, deeply spiced, and finished with dramatic black tahini and crunchy roasted cashews — this vegan red lentil curry is anything but ordinary. Weeknight dinner, elevated.
- StoryNutritionFacts.org — articlesApr 9, 2026
Why Cooling Potatoes Lowers Their Glycemic Load
If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40% lower glycemic impact. If you systematically pull together all the best studies on potato consumption and chronic disease risk, an association is found for the risk of type 2 diabetes and hypertension—but that’s for French fries. Consumption of boiled, baked, or mashed potatoes was not associated with the ris…
- StoryPlant Based NewsApr 9, 2026
The Vitamin Deficiency That May Be Driving IBS Symptoms
If you’ve ever dealt with unpredictable digestion, you’ll know how frustrating it can be to make sense of it all. Now, new research explored by YouTuber Mic the Vegan is putting forward a surprising idea: vitamin B1 and IBS may be more closely linked than previously thought. Mic the Vegan, known for breaking down complex nutrition science on his channel, dives into a recent genetic study that does something unusual…
- StorymindbodygreenApr 9, 2026
This No-Bake Dessert Is A Sweet Treat Your Skin Will Thank You For
Thanks to one secret superstar ingredient. Thanks to one secret superstar ingredient.