Basma — healthy food & diet
Topic archive
Every story and recipe that passes Basma's filters is stored here automatically. The live dashboard still rotates the freshest items—this page is your long-running history and search.
Showing 24 of 3175 entries.
- VideoFit Men Cook (YouTube)Jul 14, 2026
Are Stuffed Dates a Healthy Dessert? Creme Brulee and Crema Catalana Under 100 Calories
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- VideoFit Men Cook (YouTube)Jul 12, 2026
What Is Chicken Yakitori? Easy Gluten Free Recipe With Homemade Low Sodium Marinade #summerrecipes
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- VideoNutritionFacts.org (YouTube)Jul 10, 2026
Friday Favorites: Exercise Before or After Meals for More Weight Loss and Better Blood Sugar Control
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- VideoNutritionFacts.org (YouTube)Jul 8, 2026
Serve your kids blueberries with breakfast! #blueberries #kidshealth
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- VideoNutritionFacts.org (YouTube)Jul 8, 2026
How to Maximize the Cephalic Phase of Digestion to Lose Weight
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- VideoFit Men Cook (YouTube)Jul 8, 2026
What Is the Best Way to Freeze Meat for Meal Prep? Flat Freeze and Water Vacuum Seal Method
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- VideoNutritionFacts.org (YouTube)Jul 6, 2026
Does Eating Too Fast Affect Weight Loss?
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- VideoNutritionFacts.org (YouTube)Jul 2, 2026
Podcast: How to Lower Your LDL Cholesterol
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- VideoNutritionFacts.org (YouTube)Jul 1, 2026
How to Lower Cholesterol with Dr. Greger's Portfolio Plus Powder Recipes
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- VideoFit Men Cook (YouTube)Jun 30, 2026
What Are Flavor Cubes for Meal Prep? Accurate Macros and No Wasted Herbs #foodhacks #cookingtips
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- VideoNutritionFacts.org (YouTube)Jun 29, 2026
How to Lower Cholesterol with Herbs and Spices
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- VideoFit Men Cook (YouTube)Jun 26, 2026
21 Food Hacks That Make Cooking Way Easier
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- VideoNutritionFacts.org (YouTube)Jun 25, 2026
Q&A: Dr. Greger talks Omega-3, Pesticides, and Iron
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- VideoNutritionFacts.org (YouTube)Jun 25, 2026
Podcast: Ultra-Processed Foods (Part 2)
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- VideoFit Men Cook (YouTube)Jun 25, 2026
How to Make Sheet Pan Chicken Fried Rice — High Protein Meal Prep in One Pan #mealprep
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- VideoNutritionFacts.org (YouTube)Jun 24, 2026
Foods That Lower Cholesterol
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- VideoFit Men Cook (YouTube)Jun 23, 2026
Are Low Calorie Sauces Actually Good? 10 Calorie Green Sauce and 45 Calorie Berry Jam Recipe
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- VideoNutritionFacts.org (YouTube)Jun 22, 2026
Statin Drugs vs. Cholesterol-Lowering Dietary Supplements
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- VideoFit Men Cook (YouTube)Jun 20, 2026
Is White Bean Dip Healthier Than Hummus? Avocado Heart Healthy Spread Recipe #summerrecipes
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- VideoFit Men Cook (YouTube)Jun 19, 2026
I Spent Years Ruining Pancakes (Until I Tried Beef Protein)
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- VideoNutritionFacts.org (YouTube)Jun 18, 2026
Podcast: Ultra-Processed Foods (Part 1)
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- VideoFit Men Cook (YouTube)Jun 18, 2026
Is Sweet Potato Hash Healthy? Feta Fried Eggs Gluten Free Breakfast in 15 Minutes
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- VideoNutritionFacts.org (YouTube)Jun 17, 2026
Barberries Rather Than Berberine to Lower Cholesterol
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- VideoFit Men Cook (YouTube)Jun 15, 2026
What Is the Best Healthy Game Day Snack? BBQ and Hot Sauce Meal Prep Ideas
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